Fresh Fitness Co in Latrobe, Tasmania | Fitness trainer

Fresh Fitness Co

Locality: Latrobe, Tasmania

Phone: +61 429 654 918

Address: Gilbert Street 7307 Latrobe, TAS, Australia

Website: http://www.freshfitnessco.com.au

Likes: 4204

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Tags

• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer

24.01.2022 The ultimate gym starter pack! Don’t waste more of your precious time, get started on the right foot! 6 PT Sessions... 2 Body Scans 6 Week Full Membership including - 24Hr Gym Access - Unlimited Group Training All this can be yours - sign up TODAY: https://loom.ly/ritBPEk

24.01.2022 A healthy hot curry from The Green Room. This is the perfect way to warm up and fill the belly on these cool Autumn days.

21.01.2022 Become the best version of yourself this summer at FFCo Shearwater!

20.01.2022 Who's guilty of using this excuse?

19.01.2022 Beat the Friday 13th feels. Make your own luck by tackling the gym head on today!

19.01.2022 We get results! Nakiah has worked hard over the last eight weeks and has been rewarded with amazing results! We can't wait to see what else she can achieve in the gym!

18.01.2022 Happy New Year! A new year means new goals, and we are here to help you achieve them! Let us know your goals in the comments.

18.01.2022 The health benefits of laughing can... LOWER BLOOD PRESSURE REDUCE STRESS HORMONE LEVELS WORKS YOUR ABS... IMPROVE CARDIAC HEALTH BOOST T-CELLS TRIGGER THE RELEASE OF ENDORPHINS PRODUCE A GENERAL SENSE OF WELL-BEING Have a laugh at this one from Aussie legend Carl Barron...maybe running isn't for you. #worldlaughterday

18.01.2022 Happening from 10-1 TODAY! Join us for a FREE outdoor work out at 10am Grab a half price body scan Sign up for free Ask your questions to our trainers... Tour our facilities And much more! It’s a beautiful day, start your Saturday the right way at FFco. 211 Gilbert Street, Latrobe.

17.01.2022 We all know we need to eat more fruits and vegetables and get more antioxidants, vitamins, and healthy fats into our diet. A good smoothie has all of that! What are your go to smoothie ingredients?

16.01.2022 We're all about helping you find that inner peace

16.01.2022 Our class timetable will remain the same for the public holiday tomorrow. Come along and smash out a morning group class before kicking back for the long weekend!

15.01.2022 How many Reese's pieces can you eat in one sitting? I am personally a huge fan of them, send me a truckload any day! If you have got some spare time this weekend then make these, trust me you will have no regrets. Perfect for that 3 pm pick me up snack next week!

15.01.2022 Are you finding it a struggle to eat cleaner? Contact us today for your own nutritional plan designed specifically for you and your lifestyle.

14.01.2022 KICK START 2021 Are you nervous about joining a gym? Not sure what to do, comparing yourself to others, feeling like people are judging you or you don't belong? Gym anxiety is a real thing and very common. If this sounds like you, then we have the perfect starter pack!... Our trainers will take you under their wing, make you feel relaxed and comfortable with exercising in the gym. They will show you how to become an expert when using the machine and ensure your form is on point. You get... 6 week full membership Unlimited classes 6 personal training sessions 100% support Remember everyone is new to the gym once in their life, so everyone gets it. You've got this and we've got you! Join here https://loom.ly/_KkhaAs

13.01.2022 No matter what you do or what you become, your body will always be with you. Thus, if you want to achieve anything in life, you must take care of your health.

13.01.2022 Tag a friend who needs to see this!

13.01.2022 Taking your workout to the great outdoors can brighten your mood, while the uneven terrain can lightly challenge different sets of muscles. Where is your favourite spot for a hike?

12.01.2022 FINAL DAYS to grab 20% off our full access membership at Shearwater and Latrobe facilities. Discount ends 31/12/2020 midnight 24/7 access Unlimited Classes... 100% FFCo Support We've got your back, start your change today! https://loom.ly/WfaBwb8

11.01.2022 BLACK FRIDAY IS HERE Click here for more: https://loom.ly/WfaBwb8

08.01.2022 Are you tracking your progress? Are you actually getting results? Why not find out! Get in contact with us to book your body scan today!

08.01.2022 Our biggest discount of the year is coming! Check back Friday to have your mind !

08.01.2022 You guys asked for it - so it’s back! - at Shearwater. Each Tuesday Sheran will be taking a doubleheader from 5.45 pm with RPM, followed by Core-Conditioning at 6.30 pm.... The perfect combo to burn some calories, tone those legs as well as strengthen and tighten your core muscles.

08.01.2022 #mondaymotivation Be apart of a community that supports one another. Don't pass judgement or tear others down!

07.01.2022 Follow us on Tiktok @freshftinessco to tune in for our trainer challenges. Giving the #balancechallenge a go! Hit us up with your requests in the comments below.

06.01.2022 If you are a person that loves to be able to "check" something off, you will LOVE a structured workout plan! Contact us today, and we will have you ticking off your workouts in no time!

05.01.2022 Our group classes are back in full swing! Download our app, to view our time table and book your slot.

03.01.2022 Need to get motivated for the day? This mornings class did not disappoint. Join our classes, either in Shearwater or Latrobe. Kick start your day with a and a , bring a friend for free!

02.01.2022 We can help you reach your fitness goals!

01.01.2022 Come and join us for the first group classes of 2021, tomorrow morning, Monday! Boxing, RPM, A.B.S, Base Weights and Finding Fitness. View our time table here: https://loom.ly/vurF0bI ... Smash your goals this year!