FRESH in Cardiff, New South Wales, Australia | Sport & recreation

FRESH

Locality: Cardiff, New South Wales, Australia

Address: 1/67 Pendlebury Rd, Cardiff 2285 Cardiff, NSW, Australia

Website: http://www.freshfunctionalfitness.com

Likes: 3818

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• Sport & recreation
• Gym/Physical fitness centre
• Fitness boot camp

23.01.2022 Are you sick of the same old boring routine? Come and give our classes a go Sign up now for a Free 2 week trial ... WWW.FRESHFUNCTIONALFITNESS.COM See more

22.01.2022 It doesn’t matter where you are at with your fitness, we have something to suit everyone Come and see for yourself with an no obligation FREE TRIAL!! Msg us or comment below to get started!!

21.01.2022 Did you know that we run a Ladies only classes out of Fresh?? Coached by @liftingasmile These sessions are Mon to Fri 7am and Mon to Fri 7pm!!! Inbox us for more info

21.01.2022 New Class starting in February Super High Intensity, Low Weights, High Reps, loads of core work!!! High Calorie Burn! ... Want to go on our Wait List?? Comment SWEAT below

20.01.2022 We have a few spots left to start up next week!!! Hit us up on DM’s to reserve your spot

17.01.2022 Nice little chipper today after some Bench Press sets 20 x Double Unders 30 x Burpees 30 x Double Unders ... 30 x Toes 2 Bar 40 x Double Unders 30 x HR Push-ups 50 x Double Unders 30 x Weighted Sit-ups 40 x Double Unders 30 x Toes 2 Bar 30 x double Unders 30 x Burpees 20 x Double Unders See more

17.01.2022 Happy Friday!!! Still a few more sessions on before the weekend!! Make sure you get that one last session in

16.01.2022 Fresh is a place that no matter your Age, gender, nationality, weight or fitness level you’ll fit right in We aim to make this THE BEST hour of your day! Sessions run ... Mon - Thurs 5am, 6am, 9.20am, 5pm, 6pm Fri 5am, 6am, 9.20am, 5.15pm Sat 6am Want to come and see for yourself! Hit us up for a FREE trial

09.01.2022 All smiles at the start of a workout

09.01.2022 No Obligation Free Trial!!! Sign up today through www.freshfunctionalfitness.com

08.01.2022 Keen to try something new this year?? Get in contact with us for a FREE 2 week trial!!

08.01.2022 Morning Motivation!

06.01.2022 We have heard every excuse under the sun for why people can’t workout What’s the best excuse anyone has told you???

06.01.2022 We aim to make this THE BEST hour of your day! Sessions run Mon - Thurs 5am, 6am, 9.20am, 5pm, 6pm ... Fri 5am, 6am, 9.20am, 5.15pm Sat 6am Want to come and see for yourself! Hit us up for a FREE trial We also have Fitness Passport!!

05.01.2022 This coming out in the news today is certainly not something to be proud of! Australia is ranked no3 in obesity in men!! Are you a bloke that struggles with yo...ur weight and with your health? Would you like some direction in getting your health back on track! Comment HELP below and we will help you get your weight and health back on track! Alternatively send us a msg :)

02.01.2022 Did you know that we accept Fitness Passport at Fresh Hit us up to find out how to join in on our classes Classes run ... Mon - Thurs 5am, 6am, 9.20am, 5pm, 6pm Fri 5am, 6am, 9.20am, 5.15pm Sat 6am Group classes to suit all ages, gender and fitness levels

01.01.2022 FREE 2 WEEK TRIAL!! 2020 has certainly been challenging and crappy times for everyone, but there is still plenty of time to turn it around and make it GREAT!!! You can do that by Joining in with our group sessions ... Mon - Thurs 5am, 6am, 9.20am, 5pm, 6pm Fri 5am, 6am, 9.20am, 5.15pm Sat 6am Everyone that signs up before Xmas will get 2 weeks free plus 2 body scans and diet plan to get you on track Contact us TODAY!!! To get you started Gym located in Cardiff