FreshPro in Sydenham | Shopping & retail

FreshPro

Locality: Sydenham

Phone: +61 2 9516 1203

Address: 487 Princes Highway 2044 Sydenham, NSW, Australia

Website: http://www.freshpro.com.au

Likes: 76

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• Shopping & retail
• Fruit & vegetable shop
• Grocers
• Restaurant wholesaler

22.01.2022 Delicious rich red Roma tomatoes, nice and firm and perfect for bruschetta...or many more other dishes

22.01.2022 RECIPE: BBQ MUSHROOMS WITH GOAT’S CHEESE, BASIL & TOMATOES Preparation 15 mins | Cooking 8 mins | Serves 4-6 2 tbs caramelised balsamic glaze + extra to serve cup extra virgin olive oil... 2 garlic cloves, finely grated 8 (about 100g each) flat mushrooms 150g soft goat’s cheese, roughly crumbled 3-4 small heirloom tomatoes or egg (Roma) tomatoes, sliced extra virgin olive oil for drizzling and basil leaves, to serve STEP 1 Combine balsamic glaze, oil and garlic in a small bowl. Season with salt and pepper. Brush mushrooms on both sides with mixture. STEP 2 Preheat a greased barbecue or char-grill pan over medium-high heat. Barbecue or char-grill mushrooms, open side down, for 3 minutes. Turn and brush with remaining oil mixture. Reduce heat to medium and barbecue or char-grill for 4-5 minutes or until just tender. Transfer mushrooms to a tray. Set aside to cool slightly. STEP 3 Top mushrooms with goat’s cheese and tomatoes. Drizzle with extra virgin olive oil and pan juices. Scatter with basil leaves and serve. . . #FreshPro #restaurant #freshproduce #fruitandvegetables #produce #sydneychef #farmfresh #providores #cheflife #chefsoninstagram #fruit #vegetables #fruitandveg #sydney #slicedvegetables #processedvegetables #sydneyrestaurants #seasonalproduce #foodie #sushi #cafe #caterers #sydneycafes #sydneypubs #pizza #juicebars #love #freshfruitandvegetables #slicedonions @sydneyboutiquemarkets_official

21.01.2022 EDIBLE FLOWERS - Delicious on desserts or salads...To order call us at 9516 1203. . . .... #FreshPro #restaurant #freshproduce #fruitandvegetables #produce #sydneychef #farmfresh #providores #cheflife #chefsoninstagram #fruit #vegetables #fruitandveg #sydney #slicedvegetables #processedvegetables #sydneyrestaurants #seasonalproduce #foodie #sushi #cafe #caterers #sydneycafes #sydneypubs #pizza #juicebars #love #freshfruitandvegetables #slicedonions

13.01.2022 SLICED ONIONS...we buy daily and slice daily! Nothing but the freshest for our customers...to purchase please call 02 9516 1203 . . . .... . . #FreshPro #restaurant #freshproduce #fruitandvegetables #produce #sydneychef #farmfresh #providores #cheflife #chefsoninstagram #fruit #vegetables #fruitandveg #sydney #bondi #newtown #sydneyrestaurants #seasonalproduce #foodie #sushi #cafe #caterers #sydneycafes #sydneypubs #pizza #juicebars #love #freshfruitandvegetables #slicedonions See more

11.01.2022 K A L E - superfood and the best part is that the price stays nearly the same, all year round call us today to add this to your next deliver!

10.01.2022 Customer today wanted diced Carrots, Mushrooms & Zucchini for a Soup also Sliced Capsicum & Onion...call us today on 95161203 for all your Fruit & Vegetable needs. . . . .... . #FreshPro #restaurant #freshproduce #fruitandvegetables #produce #sydneychef #farmfresh #providores #cheflife #chefsoninstagram #fruit #vegetables #fruitandveg #sydney #slicedvegetables #processedvegetables #sydneyrestaurants #seasonalproduce #foodie #sushi #cafe #caterers #sydneycafes #sydneypubs #pizza #juicebars #love #freshfruitandvegetables See more

10.01.2022 Our Christmas, New Years ave Australia Day weekend trading hours...please remember to order the night before so we can deliver you fresh produce the following day! . . . . .... #Freshpro #sydney #restaurant #freshproduce #fruitandvegetables #supportfarmers #shoplocal #produce #sydneychef #farmfresh #providores #chefife #chefsoninstagram #fruit #vegetables #fruitandveg #sydney #bondi #parramatta #cronulla #sydneyprovidores #sydenham #foodcoma See more

04.01.2022 RECIPE: MANGO, HERB & CHILLI SALAD WITH CRISP-SKINNED SALMON Preparation 30 mins | Cooking 5-6 mins | Serves 4 4 x 175g fillets Atlantic salmon fillets, skin-on and pin-boned 1 tbs extra virgin olive oil... Sea salt flakes, for sprinkling 1/3 cup roasted salted peanuts, chopped Steamed jasmine rice, to serve Mango, herb & chilli salad: 1 large firm (almost ripe) mango, peeled and flesh cut into thin strips small red onion, finely sliced 2 Lebanese cucumbers, halved, deseeded and diagonally sliced 1 cup coriander leaves 1 cup Thai basil leaves 1 long red chilli, deseeded and thinly sliced 80g baby salad leaves Sesame ginger dressing: 1/3 cup lime juice 1 tbs sesame oil 1 tbs finely grated ginger 1 tbs fish sauce 1 tsp brown sugar STEP 1 Pat salmon dry with paper towel. Rub 2 tsp oil and sea salt flakes into the skin. Set aside. STEP 2 To make mango, herb & chilli salad, combine all ingredients in a large bowl. Chill until ready to serve. STEP 3 To make the sesame ginger dressing, combine all ingredients in a screw-top jar. Shake until well combined just before serving. STEP 4 Heat remaining 2 tsp oil in a large non-stick frying pan over medium heat. Add salmon, skin-side down, and top with a heavy-based frying pan to weigh it down. Cook for 3 minutes or until skin is golden and crisp. Remove weight, turn and cook for a further 2-3 minutes or until just cooked through. STEP 5 Drizzle mango, herb & chilli salad with the dressing and gently toss to combine. Arrange salad on serving plates. Top each with a piece of salmon. Sprinkle with peanuts and serve with steamed jasmine rice. Photo & Recipe: @sydneymarkets #FreshPro #restaurant #freshproduce #fruitandvegetables #produce #sydneychef #farmfresh #providores #cheflife #chefsoninstagram #fruit #vegetables #fruitandveg #sydney #slicedvegetables #processedvegetables #sydneyrestaurants #seasonalproduce #foodie #sushi #cafe #caterers #sydneycafes #sydneypubs #pizza #juicebars #love #freshfruitandvegetables #slicedonions

02.01.2022 FRESH PRODUCE - Have you ordered for your business this week? . . . .... . #FreshPro #restaurant #freshproduce #fruitandvegetables #produce #sydneychef #farmfresh #providores #cheflife #chefsoninstagram #fruit #vegetables #fruitandveg #sydney #slicedvegetables #processedvegetables #sydneyrestaurants #seasonalproduce #foodie #sushi #cafe #caterers #sydneycafes #sydneypubs #pizza #juicebars #love #freshfruitandvegetables #slicedonions

02.01.2022 Easter Trading Hours.. . . . .... #FreshPro #restaurant #freshproduce #fruitandvegetables #produce #sydneychef #farmfresh #providores #cheflife #chefsoninstagram #fruit #vegetables #fruitandveg #sydney #slicedvegetables #processedvegetables #sydneyrestaurants #seasonalproduce #foodie #sushi #cafe #caterers #sydneycafes #sydneypubs #pizza #juicebars #love #freshfruitandvegetables #slicedonions