Fresh Start Physiotherapy in Highton, Victoria | Medical and health

Fresh Start Physiotherapy

Locality: Highton, Victoria

Phone: +61 3 4201 5074

Address: 3 Amelia Street 3216 Highton, VIC, Australia

Website: https://freshstartphysio.com.au

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• Physical therapist

25.01.2022 Are you stuggling to LIVE WELL as you go through cancer treatment? Are you still struggling to get back to living well after your cancer treatment has finished?... CANCER REHAB CAN HELP WITH THAT. Side effects and impaiments cause by cancer treatment, whether that be surgery, chemotherapy or radiation can mean that life has to be put on hold. CANCER REHAB CAN HELP WITH THAT. The benefits of taking part in a cancer rehab program can be seen right from the early days of cancer treatment starting. Are you living with advanced cancer and keen to continue to LIVE WELL and remain active for as long as possible? CANCER REHAB CAN HELP WITH THAT. Find your local Certified PINC&STEEL cancer rehab provider to get started today www.pincandsteel.com

25.01.2022 It is so important to support local in these times. As a female in business, I know how challenging it can be, so I feel it important to share and support other local women in business. Teneille is reliable, honest and efficient at everything that she does. Hopefully you will give Teneille the opportunity to help you with all things electrical

25.01.2022 Because no- one should miss out!! To find out more about Cancer Rehab, call us today: 03 4201 5074.

25.01.2022 Signs of life - we all need to do things that keep us happy and motivated. Gardening is very therapeutic and the sunshine is a bonus. Have a great and safe weekend

24.01.2022 Spring has sprung. As much as we love this cherry blossom, it will be the last time we see it bloom here at Percy Jones court. Our new premises is nearing completion and we cant wait to share it with you #dreambuild #porterdavishomes #mansegroup #spring #highton #choosephysio

24.01.2022 Cancer Rehab Awareness Week #CRAW2020

24.01.2022 The first sign of warmer weather and hopefully better things to come in 2020. Hang in there folks, mask up, stay safe and find the silver lining in your day #staypositive #dmaclinicalpilates #choosephysio #highton #cancerrehabphysio

23.01.2022 Lest We Forget #ANZACDay2021

23.01.2022 Breast Cancer is very prevalent in Australia and it is crucial that women undergoing surgery receive the care and support and clinical expertise by a cancer rehab physio. Sophie at Fresh Start Physiotherapy is a Certified PINC Cancer Rehab Physiotherapist.

23.01.2022 Please join our campaign by sharing our message. We need your help, because no one should miss out! A global coalition of 40 leaders from 17 organisations ...worldwide said in a call-to-action report that current oncology practice is "failing those with cancer" with regards to prescribing exercise rehab. There are so many people missing out due to a real lack of awareness. We believe this must change to minimise the risk of preventable long term disability and suffering for anyone affected by cancer. Ref: Schmitz K, Campbell A, et al. Exercise is medicine in oncology: Engaging clinicians to help patients move through cancer. CA 2019: 69, 6 #CRAW2020 #cancerrehab #pincandsteel

23.01.2022 As a PINC Cancer Rehab Physio, seeing our clients improving their Function and quality of life through rehabilitation is the most rewarding and heart warming experience. No one should miss out #Craw

22.01.2022 Thanks to Family Doctors Highton, her we have our guidelines for Geelong as of midnight tonight...

22.01.2022 The World health Organization (WHO) defines health as not merely the absence of disease, but a state of complete physical, mental and social well-being. Cance...r rehabilitation helps to restore all aspects of health for those who have had a cancer diagnosis. No one should miss out. Please share our message that cancer rehab can ... Improve bone health Reduce anxiety and depressive symptoms Increase muscle mass Improve bladder and bowel function Improve sleep and reduce fatigue Reduce co-morbidities Improve quality of life Improve balance Ref: Schmitz, K.H. et al. Exercise is Medicine on Oncology: Engaging Clinicians to Help Patients Move Through Cancer (2019) CA Cancer J Clin; 69:468-484 #CRAW2020 #cancerehab #pincandsteel

21.01.2022 Things are moving quickly at our new location. We cant wait to share more progress pics shortly

20.01.2022 Talking about pain.....

20.01.2022 Netballers... this one is for you

19.01.2022 Fresh paint Friday.... a sneak peak at our new Rehab Studio that we will be excited to share in 2021 #choosephysio #highton #porterdavishomes #mansegroup #cancerrehabphysio #clinicalpilatesphysiotherapy

19.01.2022 A beautiful day to be out in the sun @freshstartphysiotherapy #choosephysio #funinthesun #physioinhighton #schoolholidays

19.01.2022 Thanks to PINC & STEEL, we are able to continue to raise awareness on the benefits of rehabilitation for people with a cancer diagnosis.

19.01.2022 Thanks Christine Couzens for this update

18.01.2022 What an articulate and inspiring young man...

18.01.2022 Happy Easter from my family to yours xx #easter #choosephysio #heisrisen #longweekend #schoolholidays #physioinhighton

18.01.2022 #aprilfalls raises awareness of the prevalence of falls among our senior population. Here at Fresh start Physiotherapy, we assess and provide our clients with a tailored & comprehensive balance rehab program. For more information, call 03 4201 5074.

18.01.2022 We hope you have had a great week. It has been incredibly busy at @freshstartphysiotherapy with our clients and extensive cleaning. We continue to use antibacterial and anti-viral products, masks, hand sanitiser, hand washing, not to mention copious amounts of laundering to ensure we provide you with the most hygienic space to receive your treatment and rehabilitate in. We appreciate your patience during this challenging time and we encourage you use your own mask during your time at the clinic #stopthespread #choosephysio #clinicalpilatesphysiotherapy #pinccancerphysiotherapist

17.01.2022 In the NEXT STEPS exercise group there was an openness and willingness to talk about cancer, which helped a lot Les Alongside regaining his physical stren...gth enabling him to get back on his bike, Les found there were additional benefits of being in a #NextSteps Cancer Rehab group program that helped his overall wellness and recovery. Being surrounded by others also affected by cancer whilst exercising each week meant he was more able to talk about his experience and learn about the similar experiences of others in his community. Prostate cancer patient Leslie Porter was supported by his Cancer Rehabilitation Physiotherapist Sue Bintley-Bagot at Lakeside Physiotherapy in the #UK. Find out more about NextSteps Cancer Rehab Programmes in your community here https://www.pincandsteel.com/programs/next-steps/ #CRAW #cancerrehab #pincandsteel

17.01.2022 What form of exercise will you choose?

17.01.2022 What an important sentiment. Take care of yourselves and each other xx

16.01.2022 I have just completed my Certification for The Next Steps, an amazing evidence -based Program for people with, or who have had a cancer diagnosis. It was an amazing course and Lou James has developed an amazing Program!! I look forward to offering the Program in Jan 2021.... #cancerrehabphysio #pincphysio #beatcancer #choosephysio #highton #freshstartphysio #exerciseisnedicine #nextstepsphysiohighton

16.01.2022 Are you getting enough sleep??

15.01.2022 We are commencing our new cycle of the GLA:D Program in 2 weeks. If you know of anyone who has knee or hip osteoarthritis and are interested in managing their symptoms with the guidance of a healthcare professional, then please share with his post with them or call 03 4201 5074. Osteoarthritis of the knees and hips affects thousands of Australians. Here is our latest Blog on a Program specifically designed by researchers to assist people with hip and knee OA. We have started our next intake for the Program to commence at the end of September. https://freshstartphysio.com.au/glad-program/

15.01.2022 For anyone in Highton that has symptoms, Family Doctors Highton are providing COVID-19 Assessments. Stay safe everyone and thank you to these GPs who are assisting our community https://familydoctorshighton.com.au//covid-19-assessment-s

15.01.2022 Cancer Rehab Awareness Week 2020 is happening now! There are so many people missing out on cancer rehab services due to a real lack of awareness. This must c...hange to minimise the risk of preventable long- term disability and suffering for anyone effected by cancer. The side-effects of cancer and cancer treatment are real but often it is only the survivors and their loved ones who know the ongoing difficulties cancer treatment can bring. Difficulties that can be helped, if only people knew! No one should be left to rehabilitate from the effects of treatment alone. With your help we can help more people liveMORE and fearLESS after a cancer diagnosis. Grab some eye-catching resources from our website now and join our campaign week. We need your support to reach more people with this vital message. No one should miss out on reaching their goals after a cancer diagnosis! https://www.pincandsteel.com/raise-awareness/

15.01.2022 Lets talk about safety masks. For your safety and mine, I am wearing a mask and I would strongly encourage you to wear one too. We must work together as a community to stop the spread. #keepsafeeveryone #choosephysio #clinicalpilates #cancerrehabphysio #pincphysio #highton

14.01.2022 My physio had a massive impact on my recovery and helping me to get back to everyday activities. The results of the cancer rehabilitation were extremely bene...ficial, not only to me but to those around me also. I would encourage everyone with a cancer diagnosis to connect with a PINC & STEEL cancer rehab provider in their region. Eimear Eimear is a coach working for the Gaelic Athletic Association teaching primary school age children and promoting indigenous Gaelic games and pastimes including Gaelic football. Eimear was 25 years old when she was diagnosed with neck cancer and was supported by her Cancer Rehabilitation Physiotherapist Grinne Donnelly in #NorthernIreland. #CRAW2020 #cancerrehab #pincandsteel

14.01.2022 Getting a taste for the new neighbourhood #Highton #porterdavis #alliwantforchristmas #mansegroup

13.01.2022 It's migraine awareness week! Headaches can be caused by many factors. Headache Australia describes 35 different causes to headaches. Find out more about headac...hes: https://choose.physio/your-body/head/headache If you have excruciating pain in the head, or if it is your first or worst headache, you should consult your GP or attend the nearest ED to rule out any serious condition. You should also consult your GP if the headaches are ongoing or associated with dizziness, disorientation, difficulty speaking, swallowing, falls, nausea, numbness or nystagmus (where the eyes move rapidly and uncontrollably).

12.01.2022 Getting closer... our new treatment room coming along quickly. We are excited to see it painted !! #porterdavis #mansegroup #lovewhereyouwork #highton #freshstartphysio

12.01.2022 Good news people.....

11.01.2022 We love and respect PINC & STEEL for their commitment to cancer rehab and the ongoing support and education of their Cancer rehab Physios. We are honoured to be a PINC cancer rehab Physiotherapy provider.

10.01.2022 Digital Physiotherapy Consultations are available at Fresh Start Physiotherapy Highton. Call us today: 03 4201 5074 https://freshstartphysio.com.au/digital-physiotherapy-appo/

10.01.2022 How will you find your 30?

10.01.2022 Patients and their family members remain in the dark about the availability of specialised cancer rehabilitation services in the community. Its easy ...to underestimate the long-term consequences of cancer and its treatment. The primary focus of oncology medical professionals is to eliminate or control disease by suppressing cancer cell growth or directly removing the tumour. These treatments are increasingly successful. However, the absence of any residual cancer does not mean that meaningful emotional and functional recovery is complete. Cancer rehab physiotherapists and occupational therapists have the skills to effectively assess post treatment impairment. They can help to optimise the recovery and living well for those with a cancer diagnosis. NO ONE SHOULD MISS OUT Find your local PINC&STEEL Cancer Rehab professional today at www.pincandsteel.com. Available worldwide with a range of face to face and telehealth options to suit your situation. #CRAW #cancerehab #pincandsteel

09.01.2022 Springtime....a time for growth and change. We are looking forward to the coming weeks to fully appreciate and experience these things

09.01.2022 Slow and steady wins the race..... Happy Sunday everyone

09.01.2022 BE SMART... BE LIKE GEORGE @freshstartphysiotherapy #covidsafety #weareallinthistogether #choosephysio #cancerrehabphysiotherapy #clinicalpilatesphysiotherapy #shoulderphysio #handtherapy #highton

09.01.2022 Today marks Vietnam Veterans Day.

08.01.2022 Making the most of Spring

08.01.2022 For those who are still familiarising themselves with the Covid guidelines, we have our QR code at the front door. Please scan the code upon entering. We are still using masks at the clinic, as we are unable to maintain social distancing. #covidsafetymeasures #choosephysio #physioinhighton

07.01.2022 For all my ballet clients and friends .... https://www.dancemagazine.com/injury-prevention-for-dance-2

07.01.2022 All smiles for Thursday!! Charlotte loves lunch time, as she sits outside with me for a quick break between clients. She is such a loveable girl #workingmum #womeninbusiness #goldenretriever #choosephysio #endoftheweek #sunshine #physioinhighton

07.01.2022 #CRAW2020 #cancerrehabphysio #pincphysio

06.01.2022 The COVID-19 crisis has caused a seismic shift in the delivery of healthcare worldwide and the knock-on effect for cancer patients is deeply concerning. This vu...lnerable group are missing out. Cancer does not stop because of the pandemic, and the needs of those going through cancer treatment remain. Cancer rehabilitation can be ... Preventative Restorative Supportive Palliative Those with a cancer diagnosis have rehabilitative needs throughout their care pathway, at every stage of their treatment, in recovery and also in advanced stages of disease. Yet in many regions only 5% of those with a cancer diagnosis are being referred to rehabilitation! No one should miss out. Please share our message and get in touch to find your local PINC&STEEL Certified Cancer Rehab professional today. #CRAW2020 #cancerrehab #pincandsteel

05.01.2022 New COVID-19 restrictions have been imposed on Greater Geelong from midnight tonight. Were joined by Geelong Mayor Stephanie Asher for the citys reaction. #9News | Nightly at 6.00pm

04.01.2022 LEST WE FORGET #rememberenceday2020 @freshstartphysiotherapy

04.01.2022 Its migraine awareness week! Headaches can be caused by many factors. Headache Australia describes 35 different causes to headaches. Find out more about headac...hes: https://choose.physio/your-body/head/headache If you have excruciating pain in the head, or if it is your first or worst headache, you should consult your GP or attend the nearest ED to rule out any serious condition. You should also consult your GP if the headaches are ongoing or associated with dizziness, disorientation, difficulty speaking, swallowing, falls, nausea, numbness or nystagmus (where the eyes move rapidly and uncontrollably).

04.01.2022 Our wonderful introduction to the weekend.....

03.01.2022 Happy International Dog day to all our canine companions. Charlotte and Blayne send you their extra friendly woofs today xx

02.01.2022 The numbers dont lie!!