Fitness Renegades Myaree in Perth, Western Australia | Sport & recreation

Fitness Renegades Myaree

Locality: Perth, Western Australia

Address: 77a McCoy Street, Myaree 6154 Perth, WA, Australia

Website: http://www.fitnessrenegades.com.au

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22.01.2022 Congratulations to Myarees first ever centurion, Paul Rowntree. Here he is raising the bat to celebrate. Who will be next? Stay tuned!

13.01.2022 This week Coach Matt highlights the Spanish Squat, Swipe to view the video! What you should feel Quads ... Weight equally distributed through feet Mid spine ‘tension’ What you shouldn’t feel Sharp knee pain Weight in toes Low back pressure

11.01.2022 Meet our Renegade, Daniel We had the pleasure of welcoming this superstar into our Hybrid family 7 month ago! 35kg down and walking the gym floor as an absolute inspiration! ... He’s consistent. He listens to his coaches. Always giving his all towards his goals. He is fun to coach, fun to train with and proof of what working hard towards a long term goal can achieve! We you Dan! Swipe for a transformation

10.01.2022 Teamwork makes the dream work Always heart warming coaching couples in the gym and seeing moments like this

03.01.2022 Training isn’t always about heavy weights There’s this new thing all the kids are talking about... exercise Range of Motion There is little point in preforming an exercise with heavy weights and half range Ego at the door, strip it back and perfect the basics before loading up