FrozBerries WA in Perth, Western Australia | Speciality food shop

FrozBerries WA

Locality: Perth, Western Australia

Phone: +61 8 9248 2673

Address: 9 Industry Street Malaga 6090 Perth, WA, Australia

Website: http://www.frozberries.com.au

Likes: 7022

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• Fruit & vegetable shop
• Grocers
• Speciality food shop

25.01.2022 Spring has sprung! Its a great time of year to experiment in the kitchen ahead of the festive season. Eggplant is ripe and in abundance. Weve taken this humble vegetable, and simply paired it with our delicious, sweet & tangy Pomlife Frozen Pomegranate Arils, for a truly sophisticated finish. Keep Pomlife on hand to elevate your next dish. Enjoy!... Pomlife Australian grown groceries Australian Made & Owned Food #australiangrown #pomegranate Recipe in comments!!

25.01.2022 Support #aussiefarmers and buy Australian made/grown produce. Its #aussieartisanweek From the 17th to the 24th of August ... We have a great range of Australian Frozen Berries, Tropical Fruits, Juice by @eastcoast_beverages And #wachips by The Bendotti Family #AUSTRALIANFOOD #buyaustralian #aussiefrozenfruit #aussieberries

25.01.2022 Enhance the nutrient power and healing properties of regular cranberry sauce with the addition of the most healing food on the planet: wild blueberries. Not only does this spin on traditional cranberry sauce taste incredible; its vibrant, rich color will also uplift your spirit. See Recipe Details in Comments. #WildBlueberries... #cranberries #cranberrysauce #perthwellness #perthwildblueberries See more

24.01.2022 How delicious do these buckwheat pancakes look? Photo by @stay_healthy_be_happy_life @cocome.aus natural WA Made #coconutyoghurt ... Topped with raspberries passionfruit & a splash of maplesyrup . #weekendvibes #brunch #breakfast #indulge

24.01.2022 Feel Good Friday & Fries @urbanlistper Review ... #wachip #bendotti #urbanlistperth

24.01.2022 Weekends Are For Indulgence How about some fluffy greek yoghurt pancakes to put a spring in your step this week? Thanks for the delish recipe @fitfoodiemommy INGREDIENTS: ... 1 cup spelt or whole wheat flour 2 tsp baking powder Pinch of salt 3/4 cup milk of choice 1 large egg 1 tsp pure vanilla extract 1/4 cup plain Greek yogurt 1 tsp cinnamon (optional) Coconut oil for cooking Toppings: 1 cup Australian blueberries 1 tbsp pure maple syrup Squeeze of half lemon 1 tsp pure vanilla extract METHOD: 1. Mix all the dry ingredients in a bowl. In a larger bowl, whisk the wet ingredients. 2. Slowly pour the dry into the wet and gently mix until no big lumps are left. Do not overmix or you will have dense pancakes. 3. Heat a griddle or non-stick pan with a bit of coconut oil or butter. Scoop the batter using a ladle to form medium-sizes pancakes. 4. Once bubbles appear (about 2-3 minutes or so), gently flip the pancakes. 5. To prep the topping, combine the blueberries, maple, vanilla and lemon juice in a saucepan and simmer until blueberries are bubbly. Transfer to a bowl and top on pancakes Australian Blueberries Frozberries SA Frozberries Vic #blueberries #australiangrown Australian grown groceries Australian Made & Owned Food

24.01.2022 For all of you whom are trying to buy #aussiegrown and support #aussiefarmers we are pleased to announce we will be adding another Australian Grown Range to our product list. Owned and operated by true Aussies Watch this space.

24.01.2022 Stress Free Monday. If you'd like to stress-proof your day eat blueberries or even better wild blueberries for breakfast! Whether they're frozen or fresh, eating 1 cup of Blueberries a day helps fight stress,and reduces anxiety just about as well as many anti-anxiety medications ....and without the annoying side effects.... Don't forget about our Super Saturday proms this Weekend. [email protected] Phone: 9248 2673 Www.frozberries.com.au Click on WA LINK #AustralianBlueberries #WildBlueberries #wildblueberriesofperth #healthandwellness #Anxiety #mentalhealth

24.01.2022 Canadian Wild Blueberries ! Did you know these are the #miracle berry. The #medicalmedium speaks very highly, and recommends a #heavymetaldetoxsmoothie using them.... [email protected] Phone: 9248 2673 Www.frozberries.com.au Click on WA LINK #wildblueberries #wildblueberriesofperth

23.01.2022 Spring has sprung! It's a great time of year to experiment in the kitchen ahead of the festive season. Eggplant is ripe and in abundance. We've taken this humble vegetable, and simply paired it with our delicious, sweet & tangy Pomlife Frozen Pomegranate Arils, for a truly sophisticated finish. Keep Pomlife on hand to elevate your next dish. Enjoy!... Pomlife Australian grown groceries Australian Made & Owned Food #australiangrown #pomegranate Recipe in comments!!

23.01.2022 Need a Mothers Day Gift Idea? Come get your Brambles & Hedge Nougat, Peanut Brittle or Honeycomb and get 10% off for Mothers Day. Available in store now.... Call us on 9248 2673

22.01.2022 What Do you do with 20kg of Frozen Cranberries? Pop on over to The Yorkshireman's Pie and see what he makes with our #cranberries #cranberrysauce... #orangeandcranberry #christmas #pomsofperth See more

22.01.2022 Our New Range of Sweet Treats, handmade within Australia from @brambleandhedge are a perfect gift for #mothersday. #perfectgift #ediblegifts ... Buy direct from our Factory outlet or call us on 9248 2673. Email: [email protected]

22.01.2022 Stock up your freezer NOW!! With only 11 days to go before Spring. Our Aussie Grown Bundle. 8 x 1kg Australian Frozen Berries (as per brochure) plus 2 x 150grm Frozen Pomegranate Arils Delivered to your door for $100.00.... Please note it contains a 1kg bag of each of the following varieties of Australian Grown Fruit: Blackberries Blackcurrants Blueberries Mixed Berries Mango Cheeks Pineapple Strawberries Raspberries Whole Delivery Perth Metro, Mandurah & surrounding areas north to Yanchep. 9 Industry Street Malaga [email protected] Phone: 9248 2673 Www.frozberries.com.au Click on WA LINK to see more of our range including #elginorganic #australiangrown #buyaustralian #frozenfood #pomlife @ FrozBerries WA

22.01.2022 Our two best sellers of nougat and peanut brittle, is the perfect treat for a cosy winters evening. #bramblehedge #confectionery #artisan #handmade #nougat #honeycomb #peanutbrittle #brambleandhedge #nougat #melbourne #melbournemade #gifts #madeinmelbourne #foodie #sweets #nougattinies #strawberryandelderflavournougat #peanutbrittle

22.01.2022 Something new for Wednesdays at Nowhereman. $20 BURGER + PINT SIDE SERVE OF #WACHIP EVERY WEDNESDAY... Grab a Beef or Vegan Burger together with a pint of any Nowhereman beer up to 5% ABV for just $20! Tonight there's four beers to pick from! Doors open at 4pm and we can't wait to see you! #eatlocal #drinklocal #wednesdaynight

21.01.2022 How good does this cake look? Thanks to one of our customers for sharing. Its made with our frozen plum halves, 1kg bag $5.95... #perthfoodie #plumcake #stonefruit

21.01.2022 Conventional or Organic? We have both varieties of Canadian Wild Blueberries. Purchase from our Factory Outlet Direct or have them delivered to your door.... Organic Blueberries $17.00 Per 1kg bag. Conventional $9.50 Per 1kg bag. Or ask about our bulk buy and save! [email protected] Phone: 9248 2673 Www.frozberries.com.au Click on WA LINK 9 Industry St Malaga WA #medicalmedium #wildblueberriesperth #wildblueberries #metaldetox

21.01.2022 Strawberry Watermelon Smoothie Ingredients: 2 cups fresh watermelon 1 cup frozen strawberries... banana (fresh or frozen) 1 cup almond milk Juice of lime 1 tbsp chia (optional) Made using our Aussie Grown Strawberries

20.01.2022 Reposted from @sambazon_au One of our favorite things about Acai bowls is that you can blend and top them however you want! They’re completely customisable to your taste whether you prefer sweeter toppings like bananas and coconut flakes or more tangy toppings like berries and pineapple, you can mix and match to make the perfect bowl just for you! ... What are some of your favorite toppings? Comment below You will find #acia within our freezers. Original 4 x 100g $8.50 Unsweetened Acia Puree 4 x 100g $8.50 Buy direct or order via 9248 2673 Email: [email protected]

20.01.2022 medicalmedium | WILD BLUEBERRY & CHERRY SMOOTHIE | GLUTEN-FREE, DAIRY-FREE, & FAT-FREE This smoothie is as delicious as it is vibrant! It is packed full of antioxidants to help reverse and prevent aging and it contains some of the most powerfully healing foods on our planet, including the number one most nutritionally dense food in existencewild blueberries! This smoothie gives you a great way to use wild blueberry powder so you can harness its nutrients and healing benefit...s, or for when you are not able to access fresh or frozen wild blueberries. _ Wild blueberries are a true miracle food and can help heal and recover the body from illness and disease. Wild blueberries are the food you want in your diet when you have gone through any form of stress, chronic illness, trauma, or injury. They are also the most powerful brain food in existence, the most potent prebiotic there is, and a star at restoring the liver _ Cherries are the ultimate liver tonic, cleanser, and rejuvenator. Cherries promote healthy hemoglobin and are also anti-cancerous, specifically effective at addressing non-Hodgkins lymphoma, melanoma, and glioblastoma (a type of brain tumor). Cherries sharpen the mind by purifying the bowelstheyre better at alleviating constipation than prunes! _ Bananas contain powerful anti-fungal and antibiotic compounds as well as protease inhibitors which can help stop viruses in their tracts. Bananas are also particularly good for lowering blood pressure, irritable bowel syndrome, neurological disorders, diarrhea, atherosclerosis, osteoporosis, coronary artery disease, chrons disease, stroke, and kidney, colon, and lung cancers. _ Wild Blueberry & Cherry Smoothie _ 2 fresh or frozen bananas 1 cup pitted fresh or frozen cherries 1 cup frozen wild blueberries 1/2 cup freshly squeezed orange juice Water, enough to blend _ DIRECTIONS: Place all the ingredients in a blender and blend until very smooth. Pour into glasses and serve. Serves: 2 people _ #medicalmedium #wildblueberries #perthwildblueberries #wildblueberriesofperth

20.01.2022 Your pick Sweet or Sour #cherrylover #certifiedorganic

20.01.2022 To all the DAD'S out there we hope you got BERRY spoilt today and for those that could not spend the day with their LOVED one we send huge #berry LOVE & Hugs too you all X Would Love to see if you prepared anything with BERRIES for your Dad #fathersday2020

19.01.2022 New Australian Product: Australian Owned Farmed & Family Run Simpson Farm, smashed avocado is available for both Wholesale & Retail. Perfect for the Food Service Industry or for the Lovers of Avocado Smash ... Enquiries can be made at [email protected] Phone: 9248 2673 Www.frozberries.com.au Click on WA LINK Add it to your next order. #australianfood #AustralianAvocado #buyaustralian #Australianfarmers

18.01.2022 Grown right here on our doorstep with WA GOOSEBERRY GOODNESS... Discover the little berry that packs a big punch, bursting with flavour and nutrition. High in antioxidants, rich in vitamins and loaded with fibre and iron, we think our Cape Gooseberries might be the secret to eternal youth. Without doubt, theyre a great tasting superfood to keep you looking and feeling great. $10.95 per 1KG Bag #aussieartisanweek

18.01.2022 I hate decisions... CUSTARD OR YOGHURT With my Apple & Raspberry Crumble?? stay_healthy_be_happy_life... WHY NOT BOTH #happylife #perthfood #perthfoodie

17.01.2022 Easy Like Sunday Morning! Thanks to our customer @natashaforsh For sharing her stunning Food Photography.... We LOVE receiving happy snaps from customers. #pancakes #foodie #perthfood #blueberries

17.01.2022 Our NEW AUSTRALIAN chunky avocado is perfect for those in the Food Service Industry, Cafes, Resturants, Catering, Food Trucks or too personally have on hand. #australianavocados #buyaussie... For more information email [email protected] Phone: 9248 2673 Harvestime Wholesale #australianfood Australian Made & Owned Food Australian grown groceries

16.01.2022 Purchase any of the books from the @medicalmedium collection and we will kick start your journey buy giving you a FREE 1kg bag of #wildblueberries . Up until Christmas Eve or whilst stock lasts. 9 Industry Street Malaga ... 9248 2673 [email protected] For those in Melbourne check out offers from our sister store. @frozberries_vic

15.01.2022 September Special ! 150 grm tub of Pomegranate Arils $5.95 or 1kg bag $25.00. 100% Australian Owned & Grown #pomegranate.... Add to your order, Pomegranate Arils are best served straightfrom the freezer and can be used in savoury dishes, drinks, salads and are a great topper on your breakfast bowl. [email protected] Phone: 9248 2673 Www.frozberries.com.au Click on WA LINK #lovepomlife Pomlife #spring #australiangrown #australianfood

15.01.2022 A perfect Summer or #christmasday salad. Pomegranate vinaigrette? Yes please ... The perfect accompaniment to light, summery salads, giving them not only a nutritious kick, but also a pop of colour! Just blend fresh pomegranate arils (or our Freeze Dried Arils), olive oil, maple syrup, lemon juice, white balsamic vinegar and Dijon mustard. Store in a glass jar in your fridge and shake well before use! #LovePomlife Pomlife #pomegrantearils #australiangrown Australian grown groceries Australian Made & Owned Food

14.01.2022 Every DAD needs to be SPOLIT this Sunday for #fathersday and who does not LOVE pancakes? Even better topped wirh berries? We are open tomorrow Saturday, serving up a range of 100% Frozen Australian Grown fruits and berries ... #perthfood [email protected] Phone: 9248 2673 9 INDUSTRY St MALAGA Www.frozberries.com.au Click on WA LINK #fathersday2020

14.01.2022 pomlifeau Did you know that pomegranate trees can live up to 200 years? With age comes wisdom, and with that wisdom comes an extraordinary superfruit! #lovepomlife... #perthfood See more

14.01.2022 Feel Good Friday ! Pomegranate Arils are a perfect topper to a Salad, also delicious served with Meat & Veg. You can purchase your arils direct 150grm for $ 6.95.... Or give us a call and we can tell you our nearest stockist. [email protected] Phone: 9248 2673 Www.frozberries.com.au Click on WA LINK #australiangrown #australianowned #lovepomlife #cleaneating

14.01.2022 To all the DADS out there we hope you got BERRY spoilt today and for those that could not spend the day with their LOVED one we send huge #berry LOVE & Hugs too you all X Would Love to see if you prepared anything with BERRIES for your Dad #fathersday2020

14.01.2022 medicalmedium BANANA MILK {DAIRY-FREE, GLUTEN-FREE, & FAT-FREE} Banana milk is a delicious homemade alternative to other less healthy milks. Try it out over fruit cereal or with oatmeal, enjoy it as a drink on its own, or served alongside a cookie recipe like Banana Oat Breakfast Cookies or Raspberry Linzer Cookies. The fructose in banana is the livers favorite source of food. It provides quick fuel to the liver and wakes up sleepy cells, increasing their ingenuity and work ...output. Banana soothes the linings of the intestinal tract and also soothes the nerves attached to the intestinal tract. Contrary to popular belief, bananas are one of the most antibacterial, anti-yeast, and antifungal foods. They are a great food to combine with other nutrient-rich foods or to take with supplements, because they improve the livers ability to absorb nutrients. Banana Milk Ingredients: 1 frozen banana 1 fresh spotty banana 1 1/2 - 1 3/4 cups water, to desired thickness Directions: Blend all ingredients until very smooth. Pour over cereal, chopped fruit, drink as a glass of milk, or any other way you choose. We have Banana Slices 1kg bags $4.50 and Banana Chunks 2.5kg bag $10.75. #medicalmedium #perthmums #bananamilk #glutenfree #fatfree

13.01.2022 Repost thelokaljuiceco Weekend Àçai fix..keep it simple or be extra and add some @pana_organic choc spread @fka_teegs... Come get a bowl this weekend Open Sat - Tues / 9 TILL 2. #acia #acaibowl

13.01.2022 Open today Saturday. Come and stock up on our #frozenberries & #frozenfruit Here till 12 noon... 9 Industry St Malaga WA

12.01.2022 Thursday night is Family Dinner night in our house. Lamb dressed with pomegranate arils is always a favourite. Check out our stories for inspo. Don't for #pomegranate is this months special.... [email protected] Phone: 9248 2673 Www.frozberries.com.au Click on WA LINK #lovepomlife #meatlover

11.01.2022 Start Your Sunday Right! @sambazon_au @sambazon... Look at all that creamy Açaí! One of our most frequently asked questions is how to get Açaí bowls to this thick consistency. Here are a few of our biggest #tips for blending Acai: Start with as little liquid as possible (only 1 oz per pack), slowly adding more as needed Blend with creamy, frozen fruit like banana! Take breaks between blending! If your blender has a pulse function, we recommend pulsing for a little, taking a break and mixing up the blend, and pulsing again! Patience is a virtue What are your best tips and tricks? Share below! And, make sure to save this post and follow us for more recipes, tips and tricks! 4 x 100g Packs $8.50 [email protected] Phone: 9248 2673 Www.frozberries.com.au Click on WA LINK Sambazon #easylikesundaymorning #breakfast #junglefood

10.01.2022 Loving our New Look wrapped freezer with our New Harvestime logo. Friendly reminder #harvestimeWA is our wholesale outlet & Frozberries is our retail outlet open to the public. Monday ~ Friday 8.30am till 5.00pm.... Saturday 8.30am till 12.00 noon. 9 Industry St Malaga WA 9248 2673 #frozenfruit #frozenberries #perth #wholesale #WildBlueberries

10.01.2022 DID YOU KNOW ? Pomegranates are among the healthiest fruits on Earth. They contain a range of beneficial plant compounds, unrivaled by other foods.... Studies have shown that they may have several benefits for your body, possibly lowering your risk of various diseases. #lovepomlife #richinantioxidants #pregnancy #fertility #medicine #medicalmedium

10.01.2022 So tomorrow is the 1st day of "Spring" are you looking to detox your sluggish winter coat? And get ready for Summer? Your best bet is to do a smoothie diet full of #antioxidants, which will give you the inner glow too. #skin ... #hair #nails #eatcolour See more

08.01.2022 Shhh did someone say #christmascountdown ? Well we have a great range of the @medicalmedium books in store which will make a great giftidea for the Health Conscious. Stay tunned to find out more & remember we do, do home deliveries. Perth Metro, Mandurah and surrounding areas as far as Yanchep.... Medical Medium Australia & New Zealand - Support Group (unaffiliated) Medical Medium #WildBlueberries #wildblueberriesofperth #frozenfruit #australianproduce #australiangrown

08.01.2022 Whole frozen pitted Sweet Cherries Origin Greece 1kg bag $9.95 ... Perfect for smoothies or even juice. [email protected] Phone: 9248 2673 Www.frozberries.com.au Click on WA LINK

07.01.2022 Perth peeps have you remembered to save the date, Super Saturday Sale One Day Only this Saturday the 14th of November from 8.00am till 2.00pm. Help us to celebrate our 10th Birthday. We will have a great range of Australian grown frozen berries & fruits along with super specials on Wild Blueberries taste testing & giveaways. @delishice free pops for the kids and our range of #WACHIP will be available to purchase. ... 9 Industry Street Malaga WA 9248 2673 Stock up for #christmas & summer. #supersaturday #WildBlueberries #frozenfruit #perthshopping #perthvegans

07.01.2022 Introduce cranberries into your life! With the @medicalmedium & Tik Tok. The health benefits are amazing.... Available at Frozberries WA 9 INDUSTRY STREET MALAGA. ORDER VIA: [email protected] or call : 9248 2673 add to your next order and have delivered to your door. 1kg Bag $7.90 #cranberryjuice #cranberries #sorethroatremedy #urineinfection #boostyourimmunesystem

06.01.2022 Stock up your freezer NOW!! With only days to go before Spring & the end of the month this offer is not one to be sneezed at. Our Aussie Grown Bundle. 8 x 1kg Australian Frozen Berries (as per brochure) plus 2 x 150grm Frozen Pomegranate Arils... Delivered to your door for $100.00. Please note it contains a 1kg bag of each of the following varieties of Australian Grown Fruit: Blackberries Blackcurrants Blueberries Mixed Berries Mango Cheeks Pineapple Strawberries Raspberries Whole Delivery Perth Metro, Mandurah & surrounding areas north to Yanchep. 9 Industry Street Malaga [email protected] Phone: 9248 2673 Www.frozberries.com.au Click on WA LINK to see more of our range including #elginorganic #augustspecial #aussiefruit @ FrozBerries WA

05.01.2022 Happy Customer lilksjourney Super exited to have found a supplier for Wild Blueberries! even more thankful for them being stocked only an hour's drive away! ... #farmerjackshallshead #wildblueberries #wildblueberriesofperth #medicalmedium See more

04.01.2022 Visit us this Saturday the 14th of November to celebrate our 10th Birthday. Any you could be the luck winner of our Medical Medium Pack:... Contains: 1 x The Medical Medium Book Secrets Behind Chronic and Mystery Illness and how to finally Heal! 1kg Bag of Pink Dragon Fruit 2 x 1kg Bags of Canadian Wild Blueberries 1kg Bag of Papaya 1kg Bag of Banana Slices 75grm Tub of Pomlife Yoghurt Coated Pomegranate Arils 75grm Tub of Pomlife Choc Coated Pomegranate Arils 1 Frozberries Cooler Bag 9 Industry St Malaga WA Phone: 9248 2673 8.00am Till 2.00pm One Day Only. #medicalmedium #supersaturday #giveaway #WildBlueberries #perthwildblueberries #wildblueberriesperth #buybulk

04.01.2022 Repost thelokaljuiceco Weekend ai fix..keep it simple or be extra and add some @pana_organic choc spread @fka_teegs... Come get a bowl this weekend Open Sat - Tues / 9 TILL 2. #acia #acaibowl

03.01.2022 Australian Grown Pomegranate No Preservatives No Additives Gluten Free Non GMO... Serving suggestions Ready to use in salad, breakfast cereals or mixed into yogurt for a taste notorious snack. Add a tangy sweet lift to your favourite recipes. For best taste and texture use straight from your freezer. [email protected] Phone: 9248 2673 Www.frozberries.com.au Click on WA LINK #australia #australiangrown #australianpomegranate #australianfood

03.01.2022 Tropical fruit lovers we NOW have frozen #guava available. $6.95 per 1kg bag. [email protected] ... Phone: 9248 2673 Www.frozberries.com.au Click on WA LINK Great for a tropical morning smoothie.

02.01.2022 Stock up your freezer NOW ready for spring with our Aussie Grown Bundle. 8 x 1kg Australian Frozen Berries (as per brochure) plus 2 x 150grm Frozen Pomegranate Arils Delivered to your door for $100.00.... Please note it contains a 1kg bag of each of the following varieties of Australian Grown Fruit: Blackberries Blackcurrants Blueberries Mixed Berries Mango Cheeks Pineapple Strawberries Raspberries Whole Delivery Perth Metro, Mandurah & surrounding areas north to Yanchep. 9 Industry Street Malaga [email protected] Phone: 9248 2673 Www.frozberries.com.au Click on WA LINK to see more of our range including #elginorganic

02.01.2022 Cherries Feel Good Food . If you have any of the following symptoms, try bringing cherries into your life:... Nosebleeds, sprains, tooth decay, hypo- thyroid, lightheadedness, constipation, lack of appetite, overactive appetite, cravings, fever, scratching and itching, dry mouth, malaise, bruising, dizziness, chest pain, hyperthyroid, impotence, cough, phobias, sluggish liver, food allergies, myelin nerve damage, fatigue, memory loss, back pain, bad breath, blood toxicity, confusion, high cortisol, inflammation, ovarian cysts. #medicalmedium

02.01.2022 Style your drinks & get creative with food this festive season with our range of products from Pomlife. Pomegranate Arils 150grms tub on special for $5.95 or a 1kg Bag $25.00.... 100% Australian produced & grown Pomegranate. Enriched by nature. 9 Industry Street Malaga WA 9248 2673 [email protected] Pomlife #christmas #christmas2020 #drinks #pomegranate

01.01.2022 Western Australian Housemade Kombucha Paul's Brews, is live fermented with authentic ingredients and methods Delicious unique flavours that will nourish your gut and put a smile on your face! #buywesteatbest #kombucha... #housemade Crunchbox Australian Made & Owned Food Australian Made Products #harvestime See more

01.01.2022 Plum cake Recipe Needed: 5 larger eggs... 250 g of sugar 1 vanilla sugar 200 ml of yogurt 150 ml of oil 300 g of flour 1 baking powder 1 kg of plums Preparation: Whisk the egg whites with the sugar, add the egg yolks, then the yoghurt and oil. Mix flour with baking powder and mix into egg mixture. Pour the mixture into a pan and arrange the cleaned plums on top. Bake at 200 C for about 25 minutes. Cut the cooled cake and sprinkle with powdered sugar if desired. Nice! #recipe #stonefruit #plumcake

01.01.2022 BERRY FRUIT LEATHER {GLUTEN-FREE, DAIRY-FREE, & FAT-FREE} Fruit leathers are such a fun and effective way to get fruit into your precious childrens bellies. Theyre colourful, delicious, and so convenient to give to your children or for them to grab themselves. Theyre also a great travel, car, and work snack for those of us with a few extra years on us! These fruit leathers are made with berries to harness their incredible healing powers, but feel free to experiment with ot...her options also. Very Berry Fruit Leather Ingredients: 4 cups berries (raspberries, strawberries, blueberries) 2 tbsp lemon juice 1/3 cup + 1 tbsp maple syrup Directions: Oven method: Preheat oven to 170F/75C. Blend the berries, lemon juice and maple syrup in a blender until very smooth, about 4-5 minutes. Line 2 large baking sheets with parchment paper and spread the mixture thinly. Bake the oven for 3-4 hours, until the mixture is not sticky any more. Let cool, then cut into strips. Store in an airtight container. #medicalmedium