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Fruitful Superfoods

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24.01.2022 Love this smoothie bowl from @littlekalegirl hope it brightens your day as much as it did mine . Ingredients 3 frozen bananas 1 teaspoon of blue spirulina powder... 1/2 teaspoon of green spirulina powder Few drops of peppermint oil Dash of coconut water . . . Music Music: For Love Musician: Jef . . . #healthyeating #healthylife #healthybreakfast #breakfast #cleaneating #plantbased #superfoods #smoothie #smoothiebowls #berries #foodie #vegan #fitness #wellness #cleaneating #superfood #veganfood #cleanliving #bestofvegan #breakfastbowl #smoothiehowl #eatfresh #eathealthy #myvitamix See more

22.01.2022 A healthy afternoon snack you can knock out in about 5 minutes for the hungry family at home. Also a great pre-dinner nibble if you are behind schedule Tuna Cucumber Party Bites Maybe you're like me and have lots of canned tuna or salmon in the pantry? (Yep. This recipe works great with salmon too!)... Total crowd pleaser - and EASY as can be! 12 bites about 3 servings Ingredients: 1 or 2 large cucumbers 2 (5 ounce) cans or pouches, wild caught tuna, drained well 2-3 Tbsps plain Greek yogurt, or to taste 1/2 tsp smoked paprika 1/4 tsp sea salt, or to taste 1/8 tsp black pepper, or to taste 3 Tbsps chopped chives 1/2 a fresh squeezed lemon + zest Instructions: Peel your cucumber, then using a sharp chef's knife carefully cut into 1/3-inch slices. You should have about 24 slices. In a bowl, add your tuna, yogurt, paprika, sea salt, pepper and chives. Using a microplane, grate the lemon zest, and juice your lemon. Pour squeezed lemon and the zest over the tuna mixture. Mix until your tuna salad mixture is well combined. Lay half of the cucumber slices on a large platter, and add small spoonful of your tuna salad onto each. Top with the remaining cucumber slices. Insert skewers into the middle of each one for easier serving, as shown. Enjoy! . Credit- @cleanfoodcrush #tuna #tunasalad #tunafish #healthysnack #appetizers #appetizer #healthysnacks #healthyfoods See more

17.01.2022 Stay healthy with these 4 simple ways to strengthen your body's ability to fight illness. #FruitfulSuperfoods https://www.fruitfulsuperfoods.com//4-steps-to-strengthen-

16.01.2022 I’ll have what you’re having. Your kids will always want what you’ve got so why not share your spinach, avocado, pink Dragonfruit smoothie! Today’s smoothie is great for your skin, energy and immune boosting Plus it will keep you full so less snacking and due to the food fats, less cravings Ingredients:... 1 banana 1/4 @australianavocados Bunch spinach leaves Teaspoon pink Dragonfruit powder 1/2 teaspoon of matcha powder oats chia seeds almond milk featuring the fruitful Stainless Steel Straws #superfoods #fruitfulsuperfoods #spinach #matcha #pinkdragonfruit #healthyeating #smoothies #kids #stainsteelstraws @ Mount Eliza, Victoria, Australia

09.01.2022 Hydrate with this butterfly pea water Add lime to watch it change from to @sweetly_salted_berry Here’s a few tips to keep your water intake up... 1. Drink a glass of water as soon as you wake up, drink before every meal, after every bathroom break 2. Put bottles with water everywhere: into your handbag, backpack, put on the office desk, next to your bed, in the kitchen and even in your bathroom. Everywhere. 3. Set reminders in your phone with label DRINK WATER 4. Infuse with natural goodness like this butterfly pea powder and fresh lime to enhance concentration. Stay hydrated #water #hydration #butterflypea

09.01.2022 Delicious, nutritious recipes to super-charge your body, mind and day. Stay fit and healthy with these recipes on our website. #Recipes #healthyeating #SuperchargeYourDay

06.01.2022 Yummo Have you tried these veggie & tofu collard green wraps yet? They’re SO good with an easy almond miso dipping sauce. The perfect lunch/healthy snack! P.S. this rolling technique is also applicable to burritos, in case ya needed to know For the recipe go to @crowded_kitchen for link in bio! #crowdedkitchen . .... . . . . . #plantpower #plantbased #plantpowered #healthylifestyle #vegetarianrecipes #f52grams #homemade #veganrecipes #veganfood #glutenfree #glutenfreerecipes #tofurecipes See more

01.01.2022 NEW - Black Charcoal facial masks - pore-cleansing facial masks to create a blemish-free, glowing skin - available online now.

Fruitful Superfoods | Brand