Fruition Psychology in Sydney, Australia | Education

Fruition Psychology

Locality: Sydney, Australia

Phone: +61 437 848 466

Address: 210 Norton Street, Leichhardt NSW 2040 Sydney, NSW, Australia

Website: http://www.fruitionpsychology.com.au

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24.01.2022 Here's a great little resource for young people with low intellectual abilities to help better identify, understand and manage feelings by Healthy Mind of the Black Dog Institute. https://www.healthymind.org.au/Index.aspx

22.01.2022 Today beings the Mindful in May practice that I have signed up to. If you would like to join in, it's not too late. I'm really looking forward to hearing from some highly regarded people on here.

17.01.2022 Tuning in and trying to stay focused for regular chunks of screen time - in your personal space - are just some of the reasons you may be feeling tired while teleconferencing. This article touches on these and other ideas with some suggestions for making communication a little easier and less tiring.

17.01.2022 For many young people (and a lot of not-so-young people really), staying at home without usual social outlets and time to hang out with friends, can bring up significant feelings of frustration. 'Staying Well At Home' is a fantastic little FREE to download resource that helps adolescents to learn coping strategies to better manage stress and anger. It includes activities to develop introspection and reflection and some cool suggestions for helpful things to do.

11.01.2022 Hold your thoughts lightly

10.01.2022 If you have young children asking about facemasks, here is a lovey little resource from the Australian Childhood Foundation which provides an opportunity for open, non-fear based discussions. #australianchildhoodfoundation #exlainingcoronavirustochildren #explainingmaskstochildren #opencommunicationwithchildren

08.01.2022 Anger is often a signal that we want something to change. A powerful emotion, so badly misunderstood. Understanding the emotions felt before the anger can be so helpful.

06.01.2022 If you'd like to learn how to establish healthy digital habits in little children and feel more empowered to make informed decisions about digital technology in your young child's life, then sign up to my trusted colleague Jocelyn Brewer's 4 week course below (FREE to Canterbury/Bankstown and Burwood residents) #screensinearlychildhood #jocelynbrewer

05.01.2022 FREE to watch until 3rd June, 2020. Some interesting, all be they inconclusive, findings. And a great reminder of the significance of paying attention and develop greater awareness in life.

02.01.2022 Great little video to help us manage in three challenging times. #ACTskills #russharris #wellbeing

02.01.2022 This is a wonderful piece on allowing ourselves the time and space to just adjust. The world and our personal worlds are changing. Know that you're not failing if you don't feel productive or on top of things, it's normal. Take some of these offerings and you'll find "on the other side of this shift, your wonderful, creative, resilient brain will be waiting for you".

02.01.2022 Each week throughout the month of April, SPI Senior Faculty Member, Kekuni Minton, PhD, is leading a global meditation inspired by one of the six principles of Sensorimotor Psychotherapy. This first one is on Mindfulness. #mindflness #presentmomentbodyawareness #compassion