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FTY Training

Phone: +61 423 405 398

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25.01.2022 This morning was CHILLY!!! #fitmotovation #familytraining #ftytraining #fitnessjourney #mudgeebarbarians #mudgeeraba #robina #healthylifestyle #healthyliving #boxing #pads #battleropes

25.01.2022 Getting ready for my last session for the week with my youngest team member who is just 7 years old. Every Saturday we meet here for his Muay Thai session and a game of basketball afterwards as he loves both sports. I believe that if you can't treat kids like they are your own then you should not train them! It is a privilege we are given to help kids grow while they figure out who they want to be. Happy Saturday all

24.01.2022 Mid Morning Team. Post Box Circuit! #fitmotovation #ftytraining #familytraining #findit #monday #firthpark #mudgeeraba #mums #afterschooldrop #bands #medballs #ladders #ropes #sweat #starttheweekright

24.01.2022 NOTICE Change of classes Friday 14th August ONLY ONE class this Friday Public Holiday ... 8am at Firth Park Get a workout in before the long weekend! Bring the kiddos and they can all kick a ball around and burn each other out!

23.01.2022 Friday Smiles. Its been a long week here in the Morris house. Training within a team that can not only sweat it out together but can also have a laugh at each other makes us SMILE! ... Thanks for a great week all Ready to do it all again Monday #fitmotovation #familytraining #ftytraining #mudgeebarbarians #robina #goldcoast #goldcoastpersonaltrainer #personaltrainer #friday #smile #team #happy #healthy #weekendvibes

21.01.2022 About 8 degrees and they're SWEATING!!!! #ftytraining #familytraining #sweat #goldcoast #personaltrainer #goldcoastpersonaltrainer #mudgeeraba #mudgeebarbarians #fitness #boxing #battleropes #medballs #plank #work #fitmotovation #fitnessjourney #getwarm

20.01.2022 We've been outdoors almost a whole year! We moved from Saturday bootcamps to 7 classes all through the week! How shall we celebrate our 1 yr anniversary outside?

20.01.2022 Friday early Team at their best. Don't forget tomorrow we're at Cheltenham Park Robina for a 7:15am hit out!

20.01.2022 Our last session of 2020 was today!! What year it was! Covid taught us to evolve our training style, our communication style and reinforced our FTY Values; Family, Friends and Health first - always. Alishia, the Kids and I want to thank every person that joined us throughout the year. We've made some amazing, likely life long, friends. ... Here's to 2021, where FTY will adjust again and continue to thrive!!! All the best for 2021, Dave, Alishia, Kaelen & Jerome

20.01.2022 Check out these Legends!!! #fitmotovation #ftytraining #familytraining #robina #mudgeebarbarians #mudgeeraba #fitlife #goldcoast #goldcoastpersonaltrainer #boxing #friday #punch #strong #killingit

19.01.2022 Check Out The Smiles! 9:30am group all grins Happy Monday!!!... #fitmotovation #familytraining #fitmotovation #ftytraining #fun #boxing #Monday #smile #goldcoast #goldcoastpersonaltrainer #robina #mudgeebarbarians #mudgeeraba #bootcamp #getwarm #getmoving #winter

19.01.2022 Nick you Legend! All about quality of life Bet the kids got a kick out of watching you have so much fun!

18.01.2022 Check out these Legends!! Our 2nd ever 9:30am session kicking butt... or punching? #ftytraining #familytraining #sweat #goldcoast #personaltrainer #goldcoastpersonaltrainer #mudgeeraba #mudgeebarbarians #fitness #boxing #battleropes #medballs #plank #work #fitmotovation

18.01.2022 Ladies anyone looking for local relaxation massage or beauty therapy. Michelle is a part of the FTY Team, down to earth, passionate and committed. Now is the time to support your local families. Get in touch with Michelle

18.01.2022 Come Join Us This Week!!! Monday 6:15am & 9:30am Wednesday 6:15am & 9:30am Friday 6:15am & 9:30am... Firth Park Saturday 7:15am Cheltenam Park See more

18.01.2022 Happy World Heart Day Today the world recognises Cardiovascular Diseases. Something very close to our family and many others.. CVD affects many people of all ages, races, sizes.... Look after your Heart health by eating well, exercising frequently, limiting alcohol consumption, not smoking, maintaining a healthy weight and reducing stress. #happyhearts #ftytraining #worldheartday #familytraining #cvd

18.01.2022 Training is STILL ON! We train rain, hail or shine!!

16.01.2022 Whose ready for a hit out!!! Roll on Monday!! See you, ... 6:15am 9:30am #FTYTRAINING #FAMILYTRAINING #FRIDAYFEEL #GRIND #BOXING #MUAYTHAI #MUDGEERABA #Monday #fitmotovation #firthpark #starttheweekright #nevermissamonday

15.01.2022 Home Made Curry Thanks Joe and Mereia Looking forward to our new adventure

15.01.2022 New kick shields and thai pads are coming through...Kickboxing Fridays is coming!!!!

15.01.2022 Firth Park sessions still ON!! GET OUT AND GET IN IT! (We'll be dry dont worry)

15.01.2022 Boxing BootCamp.. This morning was ICEY!!! "Today is your opportunity to build the tomorrow you want"... #fitmotovation #familytraining #ftytraining #fitnessjourney #mudgeebarbarians #mudgeeraba #bootcamp #winter #sunrise #fun #Monday #mondaymotivation #goldcoast #goldcoastpersonaltrainer #monslay #move #boxing #team

14.01.2022 Happy Friday! Happy Long Weekend! #fitmotovation #familytraining #ftytraining #fitnessjourney #mudgeebarbarians #robina #mudgeeraba #getwarm #longweekend #ftytraining #boxing #bootcamp #battlerope #friday #goldcoast #goldcoastpersonaltrainer #readyfortheweekend

13.01.2022 Check this out FTY Team! Daniel is our neighbour, we have his work in our dining room, it is the highlight piece of our house! Get down to Broadbeach next Sunday and support a local!

13.01.2022 Drop by and see our friends at The Shack! How good does this look?!

13.01.2022 Hello, is it Knee you're looking for?! #knees #fitmotovation #ftytraining #familytraining #kickboxing #boxing #fridays #fridayfeel #muaythai #conditioning #firthpark #enjoylife #learnsomethingknew #challengeyourself #mudgeebarbarians #mudgeeraba #robina

12.01.2022 Its School Holidays!!! And TRAINING DOES NOT STOP! Bring the kids! (They add a bit of flare to the session ) We are Covid Safe... Kids can join in, go kick a footy OR boss you around. ANNNDD This Friday we're KICKBOXING! Monday Wednesday Friday 6:15am and 9:30am #familytraining #fitlife #fitfam #kidsarelife #theyrebossy #ftytraining #fitmotovation #personaltrainer #goldcoastpersonaltrainer #boxing #kickboxing #firthpark #mudgeeraba #schoolholidays

12.01.2022 What weekends are made for. #family

10.01.2022 This is why I love what I do... Knowing that I make a difference means I never really work a day #blessed #lovemyjob #ftytraining

10.01.2022 ***Shirts/Hoodie Update*** Anyone waiting on their shirts or hoodies, I do expect them by next week. There was an issue with supply, but hopefully all good now. Will message you all once they're here.

10.01.2022 Couples Therapy #fitmotovation #ftytraining #familytraining #robina #pizzeypark #mudgeebarbarians #battleropes #couplesgoals #goldcoast #goldcoastpersonaltrainer #personaltrainer #pt #weekendvibes @shacksuperfoodcafe

10.01.2022 Let's Go Team!!! 6:15am - Time To Warm Up!!! #fitmotovation #familytraining #goldcoastpersonaltrainer #goldcoast #boxing #bootcamp #winter #sunrise #fun #mudgeebarbarians #robina #mudgeeraba #getwarm #getatit #letsgo @ Firth Park

09.01.2022 One way to settle who is strongest after a good boxing session.... Fair to say the Ladies had strength in numbers. #fitmotovation #familytraining #ftytraining #fitnessjourney #mudgeebarbarians #mudgeeraba #bootcamp #winter #sunrise #fun #boxing #tugofwar #ladies #strenth

09.01.2022 Rainy weekends are lazy weekends. Let's break that mold and smash some pads! Tomorrow morning at 6:15am and 9:30am

09.01.2022 ***This is the daughter of one of our 6:15am class members*** 8 weeks of strength, conditioning and mindset training with this young lady along with her will to succeed and prove me wrong everytime saw her push limits she never thought she could reach let alone smash it out of the park! To achieve a Second Dan Black Belt at such a young age is a testament to her ability to simply do what needs to be done and the love she has for her sport and the support she has from her Doj...o and full time trainers Congratulations again, so proud of you. And thank you again for letting me be part of the journey

08.01.2022 Come get your end of week training in!!! Tomorrow Firth Park Mudgeeraba Casuals welcome! Bring your Gloves!

08.01.2022 How do we feel about KICKBOXING Fridays team?! Usual times 6:15am and 9:30am at Firth??

07.01.2022 **New Trainer** Jerome is now offering training and nutritional advice.. Strengths: His approach to clients is holistic and encouraging.... Weaknesses: His attention span doesn't generally last longer than 5mins so shorter sessions are encouraged. Get in quick because this won't last long - in just 2 short weeks he'll have to return to his Yr 2 Classroom. *read post in pic Love that we're surrounded by people that not only embrace us and what we offer but also what our kids have to offer. Jo, killing it every session!!!

07.01.2022 R U OK? 2020 has been undoubtedly a challenging year for alot of people. Covid has affected so many people in so many different ways. If there was ever a time to pay close attention to those around you, it is now. ... Check in with your friends, your family, your colleagues - odds are, someone is not ok. Be prepared to ask the question BUT.. be equally prepared to follow through. Make time to listen, encourage action and check back in. Kindness and empathy are gifts everyone can afford to give. Dave & Alishia

07.01.2022 @ali_eesha and @mere_calcino spent their session perfecting a blooper reel of comedic forgotten combos! Miss @ari.097 first time on battle ropes! #bloopers #fitmotovation #personaltrainer #goldcoastpersonaltrainer #boxing #kickboxing #fitmotovation #monday #firthpark #pts #battleropes

06.01.2022 Training as usual tomorrow 6:15am and 9:30am ... See you there

06.01.2022 All set and ready for our 9:30am boxing class at Firth Park Mudgeeraba

05.01.2022 This picture is from our last session for 2020 which we ran on Monday. I think everyone is either smiling or laughing in this picture and sums up us a group. Always a laugh, always fun and a great team environment. 2020 was a tough year for most of us and as we head towards 2021 we can all be sure that FTY will continue to grow, continue to evolve and continue to invest in our services so that we can offer you more. ... Have a safe and happy New Years eve all. Let's start 2021 with plenty of laughs and smiles

03.01.2022 Happy Fathers Day All! (Slightly delayed, spent yesterday eating, learning how to play my new guitar and gaming) These kids give me life! ... . . . Something every parent should remember. "One day your children will follow your example not your advice" . . . See more

03.01.2022 Friday 9:30am Team with some strength and conditioning! Looking for a team of motivation and support these guys give it in spades!!!

02.01.2022 Vicky is an FTY Team Member. This his her work! WikiWiki designs are handmade, using repurposed materials and one of a kind pieces! ... Check out her page and see her talent for yourself!

02.01.2022 "I really regret that workout" SAID NO ONE EVER!!! See you tomorrow at Firth Park 6:15am Boxing/Muay Thai... 9:30am Boxing/Mary Thai #ftytraining #familytraining #fridayfeel #tgif #grind #boxing #muaythai #mudgeeraba #endtheweekright

01.01.2022 ORDER Hi Guys, I'm putting through another order of Tee's, Singlets and Hoodies. Tshirts/Singlets/Muscle Tops - $25... Hoodies - $45 All sizes, Ladies, Mens, Kids If you would like to place an order flick me a message before Monday 17th Aug.

01.01.2022 Highly recommended the food at the shack superfood Cafe. Great people with great food and great service

01.01.2022 Today Joe.. Ran Skipped Kicked Punched ... And Ran again.. So much respect for this Man The sessions are never easy but he has NEVER once told me he can't do it. EXCUSES or CHANGES you decide! You can't have both