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Full Circle Hypnotherapy

Phone: +61 406 485 175



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25.01.2022 Winter in Australia is seen as a time of retraction and reflection. It's the perfect time to work on our bodies and minds to shine in the coming Summer sun. Do you need inspiration to lose weight? Want an inside track to quit smoking? Are you looking for the key to deep relaxation and spiritual exploration? Would you like to remember past lives? FCH is running a Winter special at the moment. Initial consultation + 2 hour session for only $100, with any follow up session only $40 for 90 minutes (including travel expenses in the greater Brisbane area).



25.01.2022 Welcome to Blue Spiral Hypnosis!

25.01.2022 Now we reach that critical point of relaxation. We're physically comfortable, and have let the niggly mental issues drop deep and deep and deeply away. Take a deep breath - usually through the nose - and let your belly swell. The diaphragm expands down into your abdominal cavity, so a true deep breath that expands your lungs actually makes your belly swell, not your ribcage. Exhale that breath until you have no more air in you. Do this a few times until you get the rhythm. Y...our body works on a rhythm, as does your mind (research brainwaves for more). You can exhale through your mouth or nose. Most texts advise to inhale through your nose - the air has further to travel and is filtered via your nose hairs and sinuses, and is warmer before it hits your lungs - and exhaling via the mouth is the most direct way for the carbon dioxide to exit your body. I suggest you do whatever is most comfortable for you. Some of us have sinus problems, some are asthmatic. Nose, mouth... do whatever feels best. Now on the breath in, whichever way you choose to count it, say to yourself mentally "ONE". On the breath out, count mentally "TWO". Next breath in, count "THREE". Breathe out, "FOUR". Do this until you reach "TEN". Then start again from "ONE". It's a mental countdown. Get physically comfy within your pillows and blankets. Let your nagging mental/day-to-day rubbish go. Focus on your breathing and count - this is a simple physical AND mental exercise to release the rubbish and relax. If you are interested, Like this post, and I have more techniques to follow, including lucid dreaming and astral travel.

23.01.2022 Even in the worst times, during the worst days, you have the freedom to take time to... breathe.



22.01.2022 Everything ends. Not everything begins.

22.01.2022 It's nice to see some new faces supportng local business. Have you ever been hypnotised? Would you like to be? Do you have any questions? Fire away!

22.01.2022 Hypnosis is a wonderful, non-invasive, and co-operative tool to help you get the most from your subconscious mind. There are no drugs, no needles, no physical manipulation involved at all. Only permissive, relaxing states of mind. Blue Spiral uses the Ericksonian method of hyposis, which is referred to as "Indirect-permissive". This means there are no overt commands, no orders, no demands placed on the client. Instead, the client works with the hypnotist to gently and deeply enter a wonderful state of mind in which the hypnotist can, with the client's permission, help the client achieve incredible changes in their lives.



21.01.2022 Hypnotherapy isn't a panacea. Nothing truly is. Moving towards a wellness goal requires a multifaceted approach. Nicotine patches, surgery, new diets are all partial solutions, as effective as they may be. However, the common and key denominator is the subject's mental and emotional approach to personal improvement. Sure, being slender, fit, healthy and strong is something everyone should want! All of our favourite celebrities seem to manage these things flawlessly. But you a...nd I, we have to work. We have kids. We get tired after a long day. We don't all have the luxury of fully-equipped home gyms, personal nutritionists and trainers. Often times, we don't even get the "luxury" of a full night's sleep! Hypnotherapy is a proven tool that can shift your mental and spiritual outlook on personal improvement. It's a subliminal key that unlocks our subconscious potential. You may have heard the oft-repeated phrase "We only use 10% of our brains." This is clearly incorrect. We use all of our brains to coordinate and power the incredible machine that is our physical body. What is perhaps more accurate is "Our conscious mind only constitutes 10% of our total mind". Hypnosis shows us how to access that tantalising 90% that constitutes our subconscious mind. That part of us that is responsible for those hidden, secret desires and motivations. That infinitely creative element responsible for the dreams we experience every night. Everything you can think of, everything you can remember, everything you can imagine, everything you desire, everything you can possibly conceive of is the result of YOUR MIND. Would you like to harness 100% of this potential?

20.01.2022 DID YOU KNOW: Stage hypnosis is much different to therapeutic, clinical hypnosis? Of course, stage hypnosis is very real, but it is an entirely different technique to the one clinical hypnotists use to help you develop and better your life. Hypnosis canNOT make you do things you do not want to do. The key skill behind stage hypnosis is vetting the extroverts from the crowd - the party people who love to make others laugh. If a stage hypnotist is successful in retrieving suc...h people for the show, then a spectacle is had by all! In clinical hypnosis, a hypnotist uses a specific technique to key into their client's real needs and desires, and then assists the client in achieving them. If you really, deep down, do NOT want to quit smoking, no hypnotist can force you to. Hypnosis is a cooperative endeavour. Nothing happens under hypnosis without your explicit permission.

20.01.2022 Hypnosis is a relatively unique therapy. It is non-invasive, as there are no drugs or physical manipulations involved. That is not to say that treatments such as acupuncture don't work - it is this therapist's experience that acupuncture can be very helpful. And of course a proper massage from a qualified therapist can soothe many ills. The wonders of hypnosis are many, varied and subtle. The key to clinical hypnotherapy is the ability to throw your conscious, critical mind a... ball to play with. Go fetch! While the therapist and client can spend some time connecting on a subconscious level. Your conscious mind has been shaped and designed over hundreds of millenia to be critical of the information it receives. But it will also shape new and familiar stimuli into familiar shapes and forms that may reinforce negative outlooks. The conscious mind isn't interested in imagination nor diversity. It is there for survival. If a roundish orange, black and white shape looks like a tiger's face, then it's safer to run away than stick around and analyse all of the variations in light, colour and shape. This is our critical, animal mind at work. We now live in the 21st century! Most of us have little to fear from tigers. Our fears, pains, and phobias are very different and in many ways have out-stripped evolution as far as mental processes are concerned. Hypnosis allows the hypnotist to speak exclusively with a client's subconscious mind. Your subconscious mind is literal and does not experience time the way the conscious mind does. Hypnosis is a cooperative exercise in which a willing participant allows a trained hypnotherapist to induce a lucid, yet semi-conscious state of mind in order to use sounds, tones, symbolic phraseology and key words to induce different ways of thinking. A hypnotist cannot force a client to do something they do not want to do. I cannot stress this enough. The most experienced hypnotist in the world can never convince a pack-a-day smoker to quit if the client doesn't WANT to quit. As I've mentioned previously, most of you will only have experienced stage hypnosis, either in person or on TV. There is a vast difference between the tw disciplines. If you have any questions, please ask. At Full Circle Hypnosis we are well versed in the history as well as practise of this helpful and healing technique.

19.01.2022 Please excuse the change of name due to the association of Blue Spiral with depression, which we are fully aware is an utterly debilitating and too often fatal condition. We still offer the same services as always - personal door-to-door service in the greater Brisbane area outside of business hours to assist with everything from quitting smoking, to dealing with anxiety and phobias, and even exploring past lives. Hypnosis is the most relaxed state one can enter outside of sl...eep, and in some cases is even more relaxing. Don't misunderstand - stage hypnosis that you've seen on TV is a specific skillset designed for entertainment, and is almost the polar opposite of clinical hypnotherapy. You'll not find yourself eating raw onions nor quacking like a duck when you hear a song on the radio. Clinical hypnotherapy induces a state of consciousness that is most likened to the feeling you have when you find yourself semi-awake on a weekend morning. You know you're still mostly asleep and don't need to get up and do anything, but you you're aware of the fact you know this. You've likely heard the phrase "We only use 10% of our brains". Scientific studies have proven this to be incorrect. At Full Circle Hypnotherapy we understand that our conscious mind only consists of approximately 10% of our full mind. Our subconscious mind - full of feelings, associations, memories and phobias constitutes the remaining 90%. Note the line drawn between brain and mind here. Hypnotherapy helps one distract the conscious mind - we liken it to throwing a ball for a dog - so that the hypnotist and the subconscious mind can communicate deeply and fully ONLY with the client's consent. A hypnotist canNOT make a client do something they do not want to do. As mentioned above, stage hypnosis is a specific skillset that largely relies on the hypnotist's ability to pick the most extroverted audience members from the audience to provide an entertaining show. We all know these extroverts - they are the life of any party! The joke-tellers, the ones who dance on tables. In clinical hypnotherapy, as a permissive activity, the hypnotist and client can induce a level of conscious relaxation that allows suggestions to bypass the critical and dismissive conscious mind, and help the subconscious do whatever it is the client requires. No hypnotist in the world can stop a dedicated smoker from smoking if the smoker is not committed to quitting smoking cigarettes. So if you're interested and willing to cooperate with a trusted hypnotist to push the boundaries of your conscious and subconscious minds, contact us. We will do everything we can to assist, and are handy with referrals if a situation arises that hypnosis cannot help. See our visitor posts for recommendations, or feel free to ask questions. We are always here to help. One body, one mind.

18.01.2022 Do you have a question about hypnosis in general? Please feel free to ask; I will answer you as best I can. Knowledge is not only a weapon against ignorance, it is an ally in the game of life. The more you know, the better off you are!



17.01.2022 Please be aware, our contact number has changed. It is now 0406 485 175. Thank you!

17.01.2022 Have you ever wondered if you've lived before?

16.01.2022 Hypnosis is an unusual state. Even a generic induction for relaxation can allow a client to disconnect from their conscious mind long enough to sort out minor problems. In the interests of helping everyone cope with the stresses of daily life, here's a lovely and easy exercise we use upon crawling into bed. Once all pre-sleep physical/mental (at this stage of the evening they are much the same) activities have been taken care of, and you have the freedom to sleep, this activ...ity works well. Place yourself into a comfortable position physically. Then mentally, start a checklist similar to the following: My feet are comfortable. My legs are comfortable. My hips are comfortable. My torso is comfortable. My shoulders are comfortable. My arms are comfortable. My neck is comfortable. My head is. If none of the above are true, adjust that or those body parts so your statements are true. Repeat as necessary. To be continued.

15.01.2022 Once your phsyical body is comfortable - and this considers temperature, external sounds etc. - I personally sleep most night with earplugs in, and I live in a qiuet neighbourhood. But what we believe becomes what we know, and what we know becomes what IS, so even though there may be external silence, I always sleep better with tiny pieces of orange foam in my ears. No judgement given, none received.

14.01.2022 Another excellent session today, this time with a brand new client! It was a pleasure Glenn. You're sure to enjoy your new life as a non-smoker. Congratulations!

13.01.2022 All changes in your life start with one very important thing changing: Your mind. Making up your mind to make changes for yourself, for the better, is the biggest step you can take. Hypnosis can help you change your mind, and your life, for the better - and keep it changed.

13.01.2022 Working on the logistics of performing hypnosis via Skype or FB call. Stay tuned!

12.01.2022 Hypnosis can be of great assistance in a wide range of therapeutic treatments. Of course, quitting smoking and losing weight are two of the most well-known and popular, but there are many more! Some of these include anxiety and phobia management, increasing motivation, sleeping better, and of course, Blue Spiral's speciality, past life regression. Blue Spiral can come to you, outside of normal business hours.

12.01.2022 You don't need to visit a supposed psychic or clairvoyant for understanding of your own soul and self. It's not mine to undermine or insult those that have a genuine connection to Spirit. But why go through a third party when you, your own powerful and infinite self have the capacity to connect to your own larger life and experience first-hand your own history and previous incarnations?... It's one thing to ask a stranger to tell you stories of your own soul's history. Stories that may or may not be true. It's quite another to experience them yourself. Full Circle Hypnotherapy can proudly boast a 100% success rate with past life regression, even with those who aren't sure they believe in reincarnation. Our guarantee, stated here is: If you book us for a past life regression, and you do not or cannot experience a past life, your session is free. We only take payment after a successful regression. The rest is up to you.

11.01.2022 Hypnosis is such a relaxing state. For those of you who have children, what I'm about to describe might be a distant memory! But hypnosis is that feeling of waking up on a day off, knowing you're mostly still asleep, and can stay in that state if you choose to.

11.01.2022 Are you trying to quit smoking? Lose weight? Manage anxiety or social phobia? Have you ever wondered if you've lived a past life? Blue Spiral Hypnosis is here to help. With years of successful sessions for a wide range of clientele, Blue Spiral prides itself on being accessible, easy, affordable, and amazing. If you've never been hypnotised, what are you waiting for?

09.01.2022 Need subtle assistance with areas of your life your don't trust to medication?

09.01.2022 DID YOU KNOW: If you live in the greater Brisbane area, Blue Spiral can come to you for no extra charge? What better place to be hypnotised than in the comfort of your own home, and your own favourite chair?

09.01.2022 Have you ever been to see a live hypnosis show for entertainment? What about on TV? Do you have any observations or questions?

08.01.2022 It's an honour to be able to contribute to the incredible growth of today's client. Well done, and I wish you the very best in the following months.

08.01.2022 What a beautiful day to quit smoking forever! Congratulations to this morning's client. You are a natural, and your success will only bloom.

06.01.2022 Full Circle Hypnotherapy has had great success with past life regression hypnosis. PLR is a lot different than going to a clairvoyant to be told about your past life. PLR is a lengthy process that allows the client and hypnotist to delve deeply into the client's subconscious mind to access what came before this physical incarnation. Whether or not one believes in reincarnation as a fact, PLR can be a healthy and powerful tool to address and let go of problems that plague THIS... life. With utter confidence, we can admit 100% success when it comes to assisting a client access a past life, even clients that don't believe in reincarnation, and those that may believe, but don't think they've lived before. The key is allowing the client to express their experiences, without leading questions, and without assumptions on behalf of the hypnotist. The client's freedom to know, feel, and experience is paramount. If a client sees FCH for a PLR session and experiences nothing? There is no cost or charge. That is how confident we are.

06.01.2022 Have you ever been hypnotised before? If so, what treatment did you seek? Was it successful? If not, is there anything that might prevent you from seeking clinical hypnotherapy?

03.01.2022 So we're nice and relaxed, but the day/week/month/year(s) interfere. That horrid screenshow that plays behind your eyes whenenever you want to try rest. Bills. Responsibilities. Work. Other life requirements. Terrible memories of childhood and/or past relationships. The endless howl of day-to-day responsibilities. ... Take a moment, on a deep breath, to allow all these garbage thoughts to pile up. They will. Like attracts like. Let them all gather (and please trust me this gets easier). Welcome them in. You are now the cunning spider and are trapping these awful thoughts and memories in a web of YOUR making. You are now the hunter. The predator. You have now empowered yourself to hunt your past and present to remove the awful feelings that haunt you. Wrap them up. Be like Charlotte from Charlotte's Web. Take them all in, wrap the feelings, thoughts, memories and expectations that are holding you back in a big, round web or net or garbage bag. Now take that enormous bundle and... Let.. It... Go... Let it drop and drift away into the endless blackness of nothing. Release it. Let every part of your body feel that release. Let that wasteful, destructive weight drop away. Release it. Be aware you are now a spirit wearing a physical form to embrace the physical world. Let the toxins and poisons go. Take your time. Practice. Do it each night in those precious moments life allows you between awake and asleep. There is more to come.

03.01.2022 Every action you take first starts in your mind - conscious or subconscious - as a thought.

02.01.2022 When seeking a hypnotherapist to assist with potential blocked or shielded memories of trauma, please be sure to seek out a counsellor who is trained to assist with such things. Not all hypnotherapists have the experience and tools to help heal such experiences.

02.01.2022 We're still alive and working! This year has been a busy one. Blue Spiral now acts as a mobile hypnosis service, and can travel to you at your convenience.

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