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Fun and Fitness in Canberra, Australian Capital Territory | Gym/Physical fitness centre



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Fun and Fitness

Locality: Canberra, Australian Capital Territory

Phone: +61 419 777 477



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20.01.2022 Now this is Fun and Fitness



20.01.2022 Happy Holidays from PilatesCan! - https://mailchi.mp/pilatescan/give-gift-pilates

19.01.2022 Today's PilatesCan "Photo of the Day" . . . brought to you by Sam and Claire! This exercise is part of the roll down series for Reformer.

17.01.2022 Claire conducting a Podcast interview with Tracey Nicholson at her Pilates Studio on the Sunshine Coast hinterland. Find out more about Tracey’s studio at https://www.tensegritystudiopilates.com.au



15.01.2022 We support health rebates for Pilates clients who are instructed by Pilates instructors registered with the Peak Pilates Industry body (PAA) in Australia.

15.01.2022 Pilates Can 50% Discount - 12 Days of Christmas Sale! Want to get your 2020 moving right from the beginning? How about a 50% discount on one of our intro packs ...for yourself or a loved one. Choose from: 1. Private intro pack 2. Beginners mat course pack A fantastic Christmas gift for a friend or family member to show your love. BE QUICKas only 3 intro packs available per day and all finishes on 23 rd December.

13.01.2022 We are all finding that live streaming is lots of fun and so convenient. We are connecting in ways that were not possible in the studio. Meeting client’s children, partners and pets. As well as seeing into each other’s homes, or at least that part they have tidied up for their session .



12.01.2022 We just had a funny thing happen with the media via the Australias Got Talent Vote crash, where votes were texted to our business phone in error: https://www.news.com.au//news-story/edb4019500ef792e4424f5

12.01.2022 Pilates Can Captivating Caption Competition. Comment below with your most creative caption!

12.01.2022 A huge congratulations to all the Polestar Canberra students who have just completed their 6th and final intensive full weekend of in studio theory & practice f...or their 2018 Pilates Studio/Rehab course. We have a series of other photos from the weekend, and just for fun, we are going to post them over the next week and ask you to come up with your own caption for each post. Yes, it is the Pilates Can Captivating Caption Competition!

09.01.2022 This morning's visitor to the Manuka Studio had incredible quadruped technique. What a cutie!!

09.01.2022 New online sessions means a new look website! Check out what's new at www.pilatescan.com.au



08.01.2022 The Chi Ball workshop was easy. It was the walk from their homes to the studio with a Chi ball between their knees that was the hard bit. Luckily our Pilates instructors are tough :)

08.01.2022 Thanks Pilates Can team.

07.01.2022 Pilates Can Do Zoom Pilates. Thanks Employsure for helping us to tell our story.

04.01.2022 PAA 2019 CONFERENCE WORKSHOP PRESENTERS We are pleased to announce our next release of workshop presenters: Darren Vizer... David Gunther Frances Cahill Ingrid Louise Thompson We put the call out to our membership and community to find the best presenters for our conference in 2019! Over the next couple of weeks we will introduce you to the presenters prior to ticket sales commencing. Come and move with us in Sydney, September 2019 our conference is built for you! Tickets are available very soon ... switch notifications on to stay up to date for the first release!

02.01.2022 This week's gold star goes to Alma! Alma receives this star for working on her muscular slings whilst demonstrating amazing coordination and all with matching towel and workout clothes Great work Alma! Learn more about Pilates, visit https://www.pilatescan.com.au/

01.01.2022 New Pilates studio equipment instructor course starts next month at Pilates Can.

01.01.2022 This week's gold star goes to Jess! She has been experiencing hips impingement and arthritis in one of her ankles for quite some time. Jess receives this star f...or being an exemplary client because regardless of her limited ability to move functionally, she still believes physical activity is one of essential medicines. Her dedication to Pilates method of movement proves that Pilates is well positioned to prevent her conditions from becoming worse. Great work Jess! Learn more about Pilates, visit https://www.pilatescan.com.au/

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