Function in Gladesville, New South Wales, Australia | Gym/Physical fitness centre

Function

Locality: Gladesville, New South Wales, Australia

Phone: +61 2 9879 7467

Address: 148 Pittwater Road 2111 Gladesville, NSW, Australia

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Likes: 193

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• Gym/Physical fitness centre
• Medical and health
• Medical centre
• Physical therapist

25.01.2022 W I N N E R. Karmee is our week 4 winner of the Functions Pose challenge. Kar Mee's persistance with her training at Function Playground is out of this world. She consistently comes in each week and works extra hard. Enjoy anything from the extensive menu at @dolcinicafeputney on us! 2 MORE WEEKS LEFT OF THE FUNCTION CHALLENGE. Upload your photos now for this week. #functionpcp #function #gym #winner #happy #health #fun #competition #sydneyyoga #sydneyaerialpilates #reformerpilates #aerialyoga #kiyoga #physiotherapy

24.01.2022 So yesterday the team tested out our new AERIAL MOVEMENT gym

23.01.2022 NEW PHYSIO JOINS THE TEAM! Function is happy to announce that Lawrence has just joined the team. His passion for sport has drawn his interest in Musculoskeletal Physiotherapy. He has had his own fair share of injuries which is the driving factor of guiding patients to recover from their injuries as fast as possible. The long-term health of patients is very important to him which drives his passion for restoring movement through the whole body! Whatever the activity or obst...acle you face, do it with efficiency, control and stability. Take advantage of our 2 FREE physiotherapy treatments offer now! Click the link below to book! https://www.functionpcp.com.au/contact/

21.01.2022 We have 4 sessions this week for Aerial Flow. The Aerial Flow program is very challenging! Aerial utilizes a fusion of TRX, vinyasa, silks training, and therapeutic inverting in a fun and fearless environment. Builds a lot of strength and stability. Call us on 9879 7467 to book your FREE ASSESSMENT to join our classes. Limited spots available

21.01.2022 Then we stepped it up !!!!

20.01.2022 G I V E A W A Y ! To thank you for all your ongoing support, we are doing a M A S S I V E giveaway. Join the Playground and follow us on Facebook and Instagram to stay tuned.

17.01.2022 Reformer Pilates is already filling up with people wanting to be part of our boutique small personalized classes

17.01.2022 OUR FIRST WEEK KICKED OFF WITH A B A N G ! There is still 3 days left to enter our pose challenge competition. Simply follow us on Instagram and Facebook, tag us and #FUNCTIONPCP. YES you can enter even if your account is on private. SEND us a DM with your pose for your chance to be in the running to win a prize! OVER $2000 worth of giveaways. ONE winner will be announced each week. G O O D L U C K

16.01.2022 ITS OFFICIAL! Our sign is up. Find us at 148 Pittwater Road, Gladesville.

15.01.2022 Did you know that all of our classes can be rebated by your health fund? For the first time EVER, claim your benefits from aerial yoga, reformer pilates, mat pilates and ki yoga. Use up your health fund benefits now! Some health funds annual benefits expire at the end of the financial year. Book in for a physiotherapy appointment or join our classes and claim your benefits today. Don't miss out. #pilates #reformer #yoga #aerialyoga #healthfund #matpilates #sydney #gym #healthy #happy #fun

13.01.2022 W I N N E R . Erica is our pose challenge winner for week 1. Congrats Erica. We hope you enjoy Boronia Kitchen.. you deserve it! Keep smashing your goals and see you in the Playground soon. Upload your BEST pose, follow us, tag us and #functionpcp for your chance to be in the running to win the W E E K 2 prize. #competition #sydney #yoga #aerial #reformerpilates #aerialpilates #matyoga #matpilates #pose #posechallenge #winner #gym #healthy #sydney #happy

12.01.2022 K I Y O G A. We love hearing how much you're enjoying our classes! Our regular Playground attendee has been consistently attending Olivia's Ki Yoga classes and has seen a massive improvement with their golfing results! Come and experience the classes for yourself. We'd love to help you get to your goals!

10.01.2022 Hey guys, by popular demand we are now extending our FREE ASSESSMENT Till the end of the month!!! Call now to secure an assessment

08.01.2022 Mena just getting a quick stretch before the day starts

08.01.2022 All new sign ups will receive 2 complimentary physiotherapy treatments - valued at $214!!! If you want to be part of an injury free, physio guided studio that caters for all your needs under one roof - then we are the place for you. We are now running over 30 movement specalised strengthening, balance, pilates reformer, aerial strength, japanese yoga classes across the week. Get that health, wellness, mobility and that fitness you've always been looking for.... WE ARE AUSTRALIA'S FIRST Physio supervised movement space. So come and Train and Move under professional eyes and without injury. Come and Play Safe Fill in the form below and we'll call and welcome you to Function Playground - Australia's first Physio guided recreational movement and training facility

08.01.2022 Do you have a sore lower back, sciatic pain or tight hips? Do you want to increase your strength and relieve pain? Olivia's Japanese/Ki Yoga classes are here to help! After class, clients see improvements in muscle tone, digestion, bone strength, and are pain free 3-4 days after a single session! Clients are pain free when they attend regularly! Join our free movement space! Olivia is here to help you get back on track!... #piroformis #externalrotation #yogamotionsydney #functionpcp #japaneseyoga #kiyoga #therapy #yogatherapy #functionplayground #movementstudio #movement #hips #glutes #strong #flexibility #peace #mind #painfree Call us on 9879 7467 to book today!

07.01.2022 How satisfying is it when you smash your goals.. in 1 2 W E E K S! We were lucky enough to have @rydedistrictmums in Function Playgrounds 12 week program. With her commitment and persistance, she managed to smash her pre-12 week program score! Come in today and let us help you reach your goals. Check out @rydedistrictmums for the full experience.

07.01.2022 Sharlene's story!Sharlene joined Function after coming in for an injury. As part of her rehabilitation, she started in our Rehabilitation based pilates classes at Putney Pilates. Assisted by our physiotherapists, Sharlene got stronger and then progressed her road to wellness to Function Playground. She now is a regular in all our Pilates based classes which includes Reformer Pilates, Aerial Pilates and Mat Pilates. Is your injury stopping you from exercising and reaching your body's full potential? Come join us at Function where our physios carefully assess you and give you the power to exercise safely. #strong #fit #watchthisspace #gym #pilates #reformer #aerialyoga #functionalmovement #function #healthy #happy #rehabilitation #physiotherapy

06.01.2022 Considering Pilates? Here's one of MANYreasons to join Function PCP. Katie has been attending Pilates each week pre and during pregnancy! At Function PCP, we cater to EVERYONE to make working out much S A F E R. Katie has been coming to our studio before and during her pregnancy and has seen a difference between her first and second pregnancy. Katie has consistently come in with a smile, looking forward to each workout. Worried about working out with your injuries? Come in... and talk to our Physiotherapists who will happily guide you to the best option for you. The difference? All of our classes are guided by physiotherapists giving you peace of mind when it comes to working out and bettering your mind and body! Choose from Ki Yoga, Aerial Yoga, Reformer Pilates and Mat Pilates! With all these options available to you, you'll never get the same boring workout. We look forward to seeing you back in action at our studio Katie! #testimonial #gym #reformerpilates #physiotherapy #physicaltherapy #happy #functionalmovement #smile #classes #sydney #yoga #aerialyoga #aerialsilks #australia #studio #physio See more

04.01.2022 W I N N E R Jackie is our week 5 winner of Function PCP's Pose Challenge! Jackie has been a loyal Ki and Aerial Yoga fan since the beginning! She pushes through early morning and late night classes and is seeing amazing results! Please enjoy a special dermal treatment from @putneydentalcare ! THERE'S ONLY 1 MORE WEEK LEFT OF THE FUNCTION CHALLENGE Upload your photos now for this week! #functionpcp #function #gym #winner #health #strength #fun #competition #sydneyyoga #kiyoga #pilatesreformer #aerialyoga #physiotherapy

02.01.2022 Ever thought what was Aerial Restore all about? The hammock is 10-12 inches off the ground unlike traditional aerial yoga where the hammock is at hip height. This low hammock set-up allows us to use the floor for extra support, giving us more opportunity to release and less time spent performing harder movement. Perfect for those that need tightness and tension release. We now offer these classes at Function Playground. Call us on 9879 7467 for a FREE ASSESSMENT

02.01.2022 W I N N E R . Rebecca is our pose challenge winner for week 2! Congratulations Rebecca. We love having you in the Playground. Keep up your A M A Z I N G work. Want to win? Upload your best post, follow us, tag us and #functionpcp for your chance to win! #yoga #aerial #reformer #reformerpilates #pilates #happy #gym #yogapost #sydney

01.01.2022 Free your body and calm your mind with Lara's Aerial Classes! Lara focuses on releasing tension throughout the body with low impact exercise! In this move, Lara focuses on opening up and strengthing the hip flexors (which are commonly very tight!). As she extends forward, she is opening up her arms and back, releasing any tension. This move also helps you build up your stability! Extending forward makes you engage you belly, back, glutes and grounded leg! So although this mov...e may look relatively simple, it is doing wonders for the body! The more classes you do, the more confidence and strength you develop! Inversions are incorporated into the classes, they are great for spine decompression! But if you aren't feeling ready to invert, it can be modified! Lara has classes running on Tuesday: 5:30pm Wednesday: 6:30am, 9:30am, 10:30am, 5:30pm, 6:30pm and 7:30pm Friday: 9:30am Sign up today and get 2 free physio treatments to compliment your exercise and stay injury free! We can't wait to hear from you :) Give us a call on (02) 9879 7467 or reply to this post to book! #aerialyoga #Functionpcp #release #stretch #aerial #strength #confidence Check out our instagram for daily stories and gym updates! https://www.instagram.com/functionpcp/