Functional Osteopathy in Werribee, Victoria | Physical therapist

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Functional Osteopathy

Locality: Werribee, Victoria

Phone: +61 425 835 460

Address: 166 Bellbridge Drive, Hoppers Crossing 3029 Werribee, VIC, Australia

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25.01.2022 We all need to stop sitting so much and start exercising more. This is particularly true of MEN! This article explains how men who sit for long periods of time are very prone to becoming obese. Great read!

21.01.2022 Do you have a slow or fast metabolism? Here are 10 things that affect metabolism! Increasing your metabolism will lead to weight loss!

20.01.2022 Here are the health benefits of Apple Cider Vinegar. Quick and interesting read!

18.01.2022 If you want to start 2017 with a bang then start incorporating these 5 dietary habits! You will be losing weight and feeling healthier in no time. Interesting read below!

17.01.2022 We were born to move! A study was done on the Hadza tribe in Tanzania which gave interesting insights on how much moderate intensity exercise the Hadza people engage in on a daily basis. Interesting read below!

17.01.2022 SUGAR, SUGAR, SUGAR. Every day we all consume extra sugar added into routine drinks such as milk, juices and sports drinks. Here is a list of common drinks with added sugar that we should all be aware of. Reducing your sugar intake will help you lose weight and avoid many health risks such as diabetes and heart disease.

17.01.2022 This video shows how certain foods either make you feel good or bad and either healthy or sick. Dr. Mark Hyman shows us the link between the gut and the body and how poor gut health can cause disease in other parts of the body. The first 4 minutes of the video will have you hooked!

16.01.2022 Book an Initial appointment before the end of 2016 and receive 10% DISCOUNT and FREE Spikey Massage Ball!!! Call 0425 835 460 for a booking or more information.

12.01.2022 Most of us would've drank too much over the Christmas and New Year's period. Here's how much exercise is needed to burn off the calories from each drink. Interesting read below!

08.01.2022 Osteoporosis is growing concern in the ageing population of Australia. In fact 1.2 million Australian's have Osteoporosis and 6.3 million have low bone density. Low bone density increases your chances of bone fractures and breaks. Read the article below for 12 easy steps on how to prevent and manage Osteoporosis.

06.01.2022 Do you exercise regularly? Here's how to get the most out of each work out and its very simple! Quick and interesting read below.

05.01.2022 There is one last appointment for the year available at 7pm tomorrow night. Book now and receive a 20% discount!!! Call 0425 835 460

03.01.2022 Do you like going to the beach? Sea water may be useful in treating conditions such as eczema, psoriasis, hayfever and sinusitis. Interesting article below!

Functional Osteopathy in Werribee, Victoria | Physical therapist