Functional Fitness in Thorneside | Health/beauty

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Functional Fitness

Locality: Thorneside

Phone: +61 416 931 055

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22.01.2022 Functional Fitness 2021 Timetable

16.01.2022 Couple of dark, chilly mornings this week! These guys have been amazing

11.01.2022 Lots of sneaky cheats and laughs in the Christmas class today! Thanks for a great morning

11.01.2022 We've been busy in class lately! Fun team building exercises last week - always good for a laugh if nothing else

11.01.2022 Happy Retirement day Ash!

10.01.2022 As we start our first week back, I feel this year more than ever it is really important for us to focus on selfcare. At FF we don't focus on challenges and crazy weight loss or fad diets. We focus on turning up and being the best we can be. Exercising for whatever reason our bodies and minds need - Hiding from the kids? Sure ... Getting your fresh air for the day? Excellent Socialising? Yes we do that too. A lot. Our reasons change everyday as do the tolls we put on our body. What can you do for yourself in 2021? 10mins extra sleep most days? 5 mins of stretching while watching TV? Meditation before bed? Put yourself first

10.01.2022 LOVING being back at the park! These guys are killing it

09.01.2022 M E R R Y C H R I S T M A S Wishing you a magical day full of love & happiness

09.01.2022 Few sweaty sessions lately!

09.01.2022 **C L A S S A N N O U N C E M E N T** Boxing classes return tomorrow!! ... Due to covid we've had some time away from the pads but I am excited to say we start back at 5.15am

08.01.2022 Some of our recent classes! Nice to have the sun out again, I can see everyone now - no more sneaky shortcuts

08.01.2022 As per gov guidelines, all classes will be zoom only until at least Tuesday

07.01.2022 Slowly getting lighter during our morning sessions! Soon we'll be complaining that it's too hot

07.01.2022 Some of our recent classes

07.01.2022 July Challenges! In July I am taking part in two fundraisers - one for walking steps and one for stair climbing steps. Fly into July is all about walking steps. The team name is Functional Fitness and I would love you all to join me through the month of July. The team code is B08F06QL You just have to walk! Each Sunday you submit your steps for the week. You can pick one of several charities to donate to. ... https://www.flyintojuly.org.au The other one I am participating in is Stadium Stomp Virtual Stair Climb. In your own time throughout the month you climb the equivalent of 7 Aussie stadiums (25000 stairs). Our team name is Functional Fitness and you can join via this link - https://virtual.stadiumstomp.com/fundrais/functionalfitness Please join me

06.01.2022 SO good to be back in the park!!! I missed my crew and the fresh air. It's great to be back

03.01.2022 Tough class this morning and the crew owned it Nice work team

03.01.2022 Classes are back!! Yay! Welcome 2021

02.01.2022 **Holiday Dates** Functional Fitness will be closed between 20th December and 3rd January. Our last class on Sat 19th Dec will be Christmas themed Feel free to dress up!

02.01.2022 Easter break Functional Fitness will be closed from Friday 2nd April and reopen on Tuesday 6th April. We are also closed the 12th to 18th April for family holidays ... Have a wonderful Easter

01.01.2022 Felt SO good to be back in the park this week after all of the rain we've had

Functional Fitness in Thorneside | Health/beauty