Functional Fitness in Charleville, Queensland, Australia | Gym/Physical fitness centre

Functional Fitness

Locality: Charleville, Queensland, Australia

Address: 80 Galatea Street 4470 Charleville, QLD, Australia

Website: http://functional-fitness.com.au

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 Funky sock Friday!! Great to have support of our whole community...coming to the end of the year, this will see us round out 3 years of keeping Charleville healthy and motivated!! The support from all has been unreal! Ps: comment for your favourite socks - winner takes all!

25.01.2022 New protein restock is in.. Protein, Protein bars and hot chocolate!!! Get in before it’s all gone! #trueprotein #fitness #nutrition

25.01.2022 30mins a day of activity, no matter where you live or your age! Through the Active Ageing program in conjunction with @royalflyingdoc we are helping those 65 and over get moving in rural and remote Queensland. In times like these getting outside and surrounding yourself with like minded individuals helps to support not only a healthy body but a healthy mind! Great work Yowah team! #findyour30 @sportaus #strongbodystrongmind @ Yowah

25.01.2022 A quality job by Aaron at 1st Class Motor Trimming Charleville!! Bench re-covered ready to tackle our busy environment!! It’s great to support a small local family business just like ours! Thanks Aaron.

24.01.2022 Come down to the tennis club this Friday evening for Social Tennis, meet new people whether you’ve played before or not everyone is welcome! $10 gets you a fun time, BBQ dinner and a drink! Age: 16+ ... Ability: Zero experience to Roger Federer welcome What to bring: A good joke and a bit of spare $ (We have tennis racquets if you don’t have one)

24.01.2022 Duck walking into the new week! Opening the hips and fire up the legs! Keep moving this week! SPRING is only 2 weeks away!! #fitness #sunsoutgunsout #charlevilleqld

24.01.2022 New start 2.0 coming soon! We’ve watched our current new start members grow over the past few weeks..they have grown like you wouldn’t believe!! New Openings released soon, limited places get onboard with Beanie and grow yourself! #fitness #newyou #charlevilleqld

24.01.2022 Thanks for the well wishes! Moving a bit better today..see you all tomorrow for a sunshine session! #community #fitness #painrelief

24.01.2022 The crew working hard in their 11min AMRAP! The weekend is almost here stay cool. Park run is back on at Graham Andrew’s park. Briefing at 6:45 start at 7am...and no you don’t have to run! Walking is a great start! #fitness @parkrunau #charlevilleqld @theprintbar

24.01.2022 Challenge the mind improve the body!! Friday’s warmup was full of laughter and Burpees!! Great week everyone one. This week saw Functional Fitness train over 30 individuals a day avg (not including our 27 children’s & teens for their last term session!) We have an awesome community which makes us proud! #fitness #fun #number1

23.01.2022 Come down and join in the action!!

23.01.2022 Welcome to our newest team member! We know our equipment and what works best for our crew! From myself and the 3 professional trainers on staff welcome big fella may you have a joyous life here with us #fitness #notanassualtbike @rogueaustralia

23.01.2022 5am crew getting after it on a chilly morning! Making waves ready for summer to come! #charlevilleqld #fitness #sweaty @ Functional Fitness - Health & Wellbeing

20.01.2022 Weight lifting morning for Friday! Nothing like a few cals throw. In for good measure! Another week almost complete! Ps: pre order T-Shirts close at 12noon today!! #fitness #charlevilleqld #lightweight

19.01.2022 What’s your favourite post workout drink!! Saturday morning recovery and coffee are the best!! #coffee #fitness #relax #charlevilleqld

18.01.2022 Great session by all the members yesterday - those 75 Hand release push-ups were fun!! thanks for dropping in @ali_brigg & @scottprince7 and supporting our community! @qldfit #fitness #charlevilleqld

18.01.2022 First weekend of Spring!! Outdoor session to make the most of this great weather. Excellent member turnout! Thanks to @angelastirton for taking the session! Thanks to everyone who came out! #charleville #fitness #spring2020

18.01.2022 Children’s classes working their skills and building confidence! Great fun great atmosphere!!

17.01.2022 Boxing Day Special 13-12-11-10-9-8-7-6-5-4-3-2-1 Hand release push-ups Air squats... Sit-ups **complete the above as fast as possible**

15.01.2022 There are so many different things we can create with True Protein products!! Can’t wait to try this one!

14.01.2022 Our Next Term of Childrens & Teens classes start Monday 13th July for a 10 week Term! Limited place remain 9-12yrs: 3:45-4:15pm... Teens 13-17: 4:15-5pm Head to www.functional-Fitness.com.au and follow the link! See more

14.01.2022 400m object carry got the body working hard today...it was good to enjoy a light bit of rain at the same time! #fitness #strong #charlevilleqld

13.01.2022 No filter needed!! Cracker of a Tuesday workout!! The end of the year is getting close, if you’re in need ideas for Christmas we have gift vouchers available to suit your budget!! Give the gift of fitness, community and fun this year! #community #fun #fitness #charlevilleqld

13.01.2022 Do you know we have been stocking True Protein for the past 3 years!! Charleville's first stocks only the best! and do you know that you can add True Protein into your cooking, for a fresh flavour and an added boost of protein intake! We stock whey and vegan protein and much more!

13.01.2022 Em and I are excited to announce we have a new member joining our team! #ceo #family #community #timetoadult

12.01.2022 Come down to the tennis club this Friday evening 20th November for Social Tennis, meet new people whether you’ve played before or not everyone is welcome! $10 gets you a fun time, BBQ dinner and a drink! Age: 16+ ... Ability: Zero experience to Roger Federer welcome What to bring: A good joke and a bit of spare $ (We have tennis racquets if you don’t have one)

11.01.2022 Praying that Monday will deliver the goods! Solid week just gone, Children’s and Teens classes along with our New Start program commenced this Monday! #fitness #community #charlevilleqld @ Functional Fitness - Health & Wellbeing

11.01.2022 Well done to all our Children and Teen’s for another awesome term almost finished!! Our classes are about creating a fun and welcoming environment to teach our children skills for life!! Enrolments for the Final term for the year open very soon! Limited places available. #fitness #childrensfitness #fun #play #rolemodel

11.01.2022 Holiday season is the best!! Train hard and celebrate hard!! #fitness #charlevilleqld

11.01.2022 I see you over there, one foot dangling over each side of the fence. You're sitting smack-dab in the middle, stuck in between the hesitation you feel about trying something completely new and the excitement you feel when you fast forward yourself a year from now. You can imagine in your head how you'll look just a month or two from now. Maybe you've noticed that people who get in some exercise several times a week seem to be more positive. And you've mathematically figured ou...t that an hour really only equates to 4% of your day! But perhaps you're still wavering on whether to take the plunge. Realise that every single person who is currently a member at the gym has been in your exact same shoes. "What if I'm the slowest?" "What if I can't finish the workout?" "What if I don't know how to complete one of the movements?" Well, so what? Our coaches have answered each and every one of those questions before, and the response is always the same. This is all about YOU and the goals you have for yourself. As long as you push yourself to the limit whenever possible, and you strive to be just a tad bit better every time you walk into the gym, you will be just fine.#fitnessjourney #charlevilleqld #bebetterthanyesterday

11.01.2022 2020 has been a challenging year for all! As this year draws to an end we thank all our valued members for their continued support through-out the year. Our community has grown and we are stronger than ever. Thank you to our Trainers for their dedication and We look forward to working with you all in 2021. Enjoy this time with family and friends, rest and recover and get ready for a bigger and better 2021! ... Safe and Merry Christmas and Happy New year to all Mic, Em & Tommy #communtiy #fitnessforall #charlevilleqld #onlythebest

10.01.2022 Always good fun to get a workout in with any of our members!! I will go through the same enjoyment (some call it pain ) why would I ask you to conduct my exercise programming if I’m not willing to complete it? #fitness #charlevillesstrongest #community #unbreakable

10.01.2022 It’s finally here, starting Monday 13th July our New Start program designed by Beanie aimed to get you moving again or for the first time! Over 10-weeks we’ll work through various movements for all fitness levels in a fun, private, positive and safe environment! Monday & Wednesday from 6:15am. Limited places Available head to our website to reserve Your place and let’s get moving! #community #charlevilleqld #firsttime #qldfit

10.01.2022 2 Rounds for Time 10 Burpees 100 meter Run 10 Air Squats 100 meter Run... 10 Push-Ups 100 meter Run 10 Sit-Ups 100 meter Run Grab a partner and start the New Year in style! want an extra challenge, try 4 rounds

10.01.2022 Pull down variations!! Our members got the lats burning this week! Well done everyone! And welcome to our newest members!

10.01.2022 It’s on again..Friday night social tennis. Head to Charleville Tennis Club to reserve your place to ensure the club is able to cater appropriately. Any other enquires, please message Charleville Tennis Club directly.

09.01.2022 As the weather heats up additional morning classes will be added! Thanks for keeping us busy Charleville #fitness #charlevilleqld #communitysupport

09.01.2022 A wonderful morning to wake up too after my eldest nieces 18th.. you know your getting old when you in bed by 10pm!! Get ready for the new week team, last week of winter is upon us!! #fitness #farm #gettingold #family

09.01.2022 Comment below on your favourite colour! Women's tanks have a higher cut under the arms compared to the old style (Men's tank) Women's t-shirts are more friendly shaped than the men's t-shirts. *Pink, White and Black can be done in a shirt*

08.01.2022 Santa came for a workout today!! 12 Days of Christmas to finish 2020 off!! The year of highs and lows but we’ve all made it! Well done to everyone that had come through our doors be it once or multiple times! From this family owned and operated local business we thank you all for an amazing 2020 and we look forward to a bigger and better 2021! ... Mic, Em and Tommy Keep an eye out for holiday workouts!

08.01.2022 You know it’s kids classes when I have to battle the ‘bikers club’ for a car park! Great to see our younger members being active!

07.01.2022 The year is almost over..grab a buddy or do it alone! 10km Run, walk or crawl As 2021 approaches, let's finish this year off with a challenge.... Stay safe over the New Year! PHOTO: Our very first test class in Jan 2020

06.01.2022 Front Squats - Wallballs - Floor Press - Pull ups! The whole body working. Strength & conditioning training with us is a breeze! We love seeing our members having a great time! It’s our community, let’s keep it strong!! #community #charlevilleqld #qldfit #coffeetime

05.01.2022 Monday 5:15am - why is it called spicy workout?? Great start to the week!! #fitness #newshirtswag #spicy

05.01.2022 Well done to this awesome crew! They have grown over the past 10 weeks! A challenging yet rewarding workout to finish off today! #10weeks #fitness #community #charlevilleqld

05.01.2022 Trainer FOMO! 20 cals 20 box jumps 200m Single farmers carry every 5mins. Great fun!! #fomo #fitness #mycrewisbetterthanyours

04.01.2022 It's great to get behind and provide support to our community swimming carnival this weekend. Good luck to the Children and Teens who participate in our Functional Fitness classes, and good luck to the remaining children competing. I look forward to seeing you all at the weekend!... Mic & Functional Team See more

04.01.2022 I’m proud of all our trainers!! We are working hard to create the best community we can! I couldn’t ask for a better team! Thanks to Beanie, Ange and Leah! ... Well done Charleville Tennis Club!

03.01.2022 GOODBYE CHRISTMAS PUDDING 5 Rounds for Time 25 Air Squats 50 Start Jumps... 25 Single Leg Toe Touches See more

03.01.2022 Christmas has come early...making way for New stock to arrive in January. All protein is $10 off (remaining stock only) Protein Bars are $10 off for 12 Bar complete box! Only while stock last! Once gone....

02.01.2022 Technique and fun in our 6-8yr old classes today! It was great to see confidence built in our handstands! Teamwork and fun is great for the mind and body no matter your age!! Our 9-12’s have developed new skills and love a bit of Ten-pin Rowing The children’s and teens classes are almost over for the year, it’s great to watch these children learn and develop over this crazy year! #qldfit #charlevilleqld #crossfitkids #bestinthewestqld

02.01.2022 The big man in red visited Birdsville on Wednesday. In conjunction with the RFDS, Functional Fitness has been providing physical activity to rural and remote Queenslanders through the Active Ageing program. Selena (Beanie) visited Jundah & Birdsville this week to finish this successful year off! Well done to all our participants and we look forward to working with you in 2021. At Functional Fitness we strive to provide quality fitness for all, we are building a community that... reaches South West Queensland. No one is left behind! Thanks for RFDS pilot Nathan for the photo! @qldfit #rfds #activeageingaustralia #findyour30 #community #fitness

02.01.2022 2020 has challenged us all. Our children’s participants have grown in ability and confidence over the year. We are proud of their efforts and look forward to welcoming them back in 2021! Ninja Monday was a hit. @qldfit #ninjawarrior #fitness #charlevilleqld

01.01.2022 Parents classes are back Monday 13th July 9:15am. As a Fitness Australia member we’ve implemented the COVID safety plan as signed off by the QLD Government which has allowed us to open 2 weeks ago! It’s been great to see everyone old and new enjoying their exercise and creating an unbreakable community! We work hard to keep our town active! As always if you or your children have any flu like symptoms please skip a session! We can’t wait to have you all back! #charlevilleqld #fitness #ourcommunity #qualityservice

01.01.2022 Lunch time Jackie session finished! Always testing to see how far we’ve come! Great workout for all! #fitness #charlevilleqld #testing

01.01.2022 I always wonder why my legs are tired on a Monday night! Over 15 000 steps inside the gym, moving about the classes checking form, motivating members and having a great time is what we do! Monday saw us work with and help better 70 individuals from 6yrs old to 60! Children, beginners and parents classes to our daily WOD members - Safe and quality instruction for all!! I’ll be asleep by 8:30pm with the alarm set for 4:30am to get ready for a big Wednesday ahead! #thanks to our strong community! #coffee is my friend #fitness #qldfit #charlevilleqld

01.01.2022 Strongman month is December, we’ve maxed out deadlift holds, farmers carry, Bodyweight squat holds and the good old DB hold bought out a little competition! It’s all about trying new things and keeping it fun..3 weeks til Christmas bring on 2021! #strongman #charlevilleqld #family #community