Functional Movement | Sport & recreation

Functional Movement

Phone: +61 423 644 011

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• Businesses
• Sport & recreation
• Fitness boot camp
• Fitness trainer
• Pilates studio
• Sport & fitness instruction

19.01.2022 If you feel you need to focus more on your technique, your getting injured consistently in other training and need to know why or just want to have the extra edge then check out a session with us today! #personaltrainingterrigal #personaltrainer #10yearsexperience #terrigal #pt #fit #strong #surfing #pilates #weightlifting #functional__movement

16.01.2022 Personal training in a semi private setting works so well as each person is getting the attention they need as well as having to enjoyment of working out with a friend at the same time! #pt #functional__movement #personaltrainer #terrigal #centralcoast #coastie #fitforsummerstartnow #loseweightgainmuscle #semiprivate

05.01.2022 Introducing our training shirts, singlets and cropped tees!! We have been itching to get hold of these made by the awesome guys @ev.and.kae They are super comfy and great quality. You will love them!! #functionalmovement #terrigal #pilates #personaltraining #bootcamp #workoutgear

03.01.2022 Commitment is key when aiming for a specific goal. Let us help you to stay focused and reach your health and fitness goals sooner then if you were to do it yourself. Enquire today for personal training and Pilates. #personaltrainer #commit #focus #oneonone #terrigal #centralcoast #trainer #pilates #reachyourgoal #tone #define #muscle #weightloss #traintherightway #noeasyfix

01.01.2022 Staying on track to reach your personal goal is always easier when you are working out with a partner! These two half way through a tough session loving life #smashinggoals #personaltrainer #pt #duotraining #workout #muscle #strength #functionalmovement #halfway #workout #bodyworkout #strengththroughrange