Functional Muscle Outdoor Fitness | Sport & fitness instruction

Functional Muscle Outdoor Fitness

Phone: +61 466 835 454

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• Sport & recreation
• Fitness trainer
• Sport & fitness instruction

18.01.2022 If you have found one of these in your mailbox you have come to the right place. Please call or message us if you are interested in real world training for real world results. & don't forget to like/follow us too, you are helping an honest small business on the come up. Thank you. #brisbanepersonaltraining #strengthandconditioning #personaltraining #outdoortraining #smallbusiness #brisbane #australia

15.01.2022 12 reps 3 sets with 20kg in the weight vest. Edging closer to full capacity (30kg). #strengthandconditioning #calisthenics #outdoortraining #smallbusiness #abs #brisbane #brisbanepersonaltrainer #rocksriversidepark #weightedpushups #functionalmusclesc #functionaltraining #functionalmuscle #followme #chestday #yuvuptosomthing

10.01.2022 Had a bit in the tank after attempting 10 reps with 20kg so I tried my best with 30kg.

05.01.2022 Today we attempted to get the elusive 10 reps with +20kg. Got 9ish.... If you want to get strong like this and or improve your general fitness call or message me now..... We welcome all fitness levels, especially lower levels so don't be put off by the high intensity training. We have training for all levels. #brisbane #brisbanepersonaltrainer #strengthandconditioning #smallbusiness #calisthenics #outdoortraining #trainoutside #abs