Functional Training Institute in Alexandria, New South Wales | Sport & recreation

Functional Training Institute

Locality: Alexandria, New South Wales

Phone: +61 1300 791 479

Address: 35 Doody Street 2229 Alexandria, NSW, Australia

Website: http://www.functionaltraininginstitute.com

Likes: 31820

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• Sport & recreation
• Sports & fitness instruction

24.01.2022 Enjoying some freestyle movement practice with what nature has to offer #enjoythejourney #movementexploration @ftiglobal @coach_tarek

23.01.2022 Join us as we Live Stream the Video of the Week every Friday at 3PM AEST.

22.01.2022 Hey Coaches! It's Friday SHARE! What was the experience like when you took your very first session with your first EVER client?Hey Coaches! It's Friday SHARE! What was the experience like when you took your very first session with your first EVER client?

22.01.2022 The Virtual model as @ftiglobal have developed it can be delivered absolutely to anyone. This great group of 80 coaches from Myanmar are testament to that @tunphyuzayar #thevirtualexperience

22.01.2022 Plan your education for 2021 with our amazing Christmas offer... Take up the opportunity to be educated in our World Class Education Systems with this unique offer. DM us to learn more!

20.01.2022 For this weeks #TeachMeThursday, FTI Presenter, Tim Sunderland, will show us how to perform the Bulldog Pec Stretch Banded Distraction.

20.01.2022 Save over $1000 with our Christmas Special! We are giving MASSIVE discounts to the 50 first people who register!! Check bio for more information ... #FitnessMotivation #Success #Focus #Dedication #Determination #Progress #Grind #GymMotivation #Determined #WorkForit #Unstoppable #FitGoals #FitInspiration #FitnessQuotes #StrongBodyStrongMind #GymInspo #FitnessDedication #EveryWorkoutCounts #NoPainNoGain #DecideCommitSucceed #FTI #fitnesstraininginstitute

19.01.2022 For this weeks #TeachMeThursday, FTI Presenter, Tim Sunderland, will show us how to perform the Straight Arm Shoulder Banded Distraction.

19.01.2022 Catching up with these great guys to brainstorm something quite special @levelupcontinuing @ftiglobal

19.01.2022 Hey Coaches! It's Friday SHARE! How do you engage your clients to hit their goals?Hey Coaches! It's Friday SHARE! How do you engage your clients to hit their goals?

18.01.2022 For this weeks #TeachMe, FTI Presenter, Tim Sunderland, will show us how to perform the Neck Distraction.

18.01.2022 @ftiglobal team training. First ever time doing it via zoom and it certainly delivered Thank you to the faculty and contributors @drlukedelvecchio @ema_masters @vlmovementtherapist #coach #education #empower

18.01.2022 Enhancing Shoulder Stability & Coordination: Kettlebell Press. Australian Institute of Fitness

18.01.2022 How do you keep yourself motivated? #MondayMotivation

18.01.2022 Congratulations

17.01.2022 Watch Coach Tarek as he perform the External Cue for the Forward Lunge. https://youtu.be/svAQHf5L-1U

17.01.2022 We have created a kick-ass Coaching and Communication system! Who would like the FREE resources?We have created a kick-ass Coaching and Communication system! Who would like the FREE resources?

17.01.2022 Banded partner work is great not only for activation work but cohesion with the paired opposite Great way to get clients and athletes into focus whilst extracting the great benefits of movement preparing based protocols @ftiglobal #bandeddistraction #partnertraining #movewithpurpose

16.01.2022 Amazing 3 days @ftiglobal mentorship for @jesssturt and the team @thegymtumut What an incredibly focused group #recoverytraining #functionaltraining #purposedrivenmovement

16.01.2022 For this weeks #TeachMeThursday, FTI Presenter, Tim Sunderland, will show us how to perform the External Hip Banded Distraction.

16.01.2022 Splendid evening in the bay of gymea #sliceofheaven #blessed

16.01.2022 DO YOU WANT TO BE THE BEST POSSIBLE COACH? IN A FUNCTIONAL TRAINING MASTERCLASS YOU WILL LEARN HOW YOU CAN BE! DM US TO LEARN MORE!

15.01.2022 Become the Best Trainer you can be This program will increase your confidence and ensure that you are doing everything to help your clients to the best of your ability.... Stand out and attract more clients through our comprehensive ‘Master Functional Trainer Program’. Message us to learn more The ‘Master Functional Trainer’ program is not your average course It is the most detailed functional training system delivered anywhere in the world. Here is just a small sample of what is included: 8 Globally Accredited Courses including: Mobility Suspended Fitness Training Level 1 & 2 Functional Bags Kettlebells Level 1 & 2 Battling Ropes Functional Foundations (Coaching Psychology, Functional Movement Screening and Programming) Lifetime access to the program so you can refresh every year Exclusive access to a community of over 700 coaches that are within the top 1% in terms of skills and knowledge It is available both Virtually and Face to Face. If this sounds good, then message us! We'll get you started! #FitnessMotivation #Success #Focus #Dedication #Determination #Progress #Grind #GymMotivation #Determined #WorkForit #Unstoppable #FitGoals #FitInspiration #FitnessQuotes #StrongBodyStrongMind #GymInspo #FitnessDedication #EveryWorkoutCounts #NoPainNoGain #DecideCommitSucceed #FTI #fitnesstraininginstitute

15.01.2022 ARE YOU A TRAINER OR COACH WANTING TO INCREASE YOUR KNOWLEDGE IN MOVEMENT PREPARATION AND RECOVERY TRAINING SO YOU CAN MAXIMISE THE IMPACT YOU HAVE ON YOUR CLIENTS? MESSAGE US! LET'S GET YOU STARTED! WE HAVE BLENDED AND VIRTUAL COURSES AVAILABLE SO YOU CAN BE ANYWHERE IN THE WORLD!!... SUPER SALE IS ON: GET 32% OFF! From $2250 to $1500AUD (PAYMENT PLANS ARE AVAILABLE) REGISTER YOUR INTEREST NOW!! https://functionaltraininginstitute.com/movement-restoratio

15.01.2022 #mondaymotivation

14.01.2022 Hey Coaches! It's Friday SHARE! What motivated you in life to become a personal trainer?Hey Coaches! It's Friday SHARE! What motivated you in life to become a personal trainer?

13.01.2022 Would you agree?

11.01.2022 Tarek will be presenting at the international health and Fitness convention ExPro. FTI are a proud Australian company, operating globally for the last 7 years. We would love to extend an invite to the Virtual conference ExPro 2021 which features an array of world-class speakers and topics in health and fitness. The first 200 to register will get the Early Bird ticket price of SG$199, instead of SG$249!... Visit https://exprofitness.com/expro-virtual-2020

11.01.2022 #FitnessMotivation #Success #Focus #Dedication #Determination #Progress #Grind #GymMotivation #Determined #WorkForit #Unstoppable #FitGoals #FitInspiration #FitnessQuotes #StrongBodyStrongMind #GymInspo #FitnessDedication #EveryWorkoutCounts #NoPainNoGain #DecideCommitSucceed #FTI #fitnesstraininginstitute

10.01.2022 Take your fitness coaching to the next level! Message us! Let us teach you how to leverage your skill and stand out from the crowd We have been conducting online certification globally. Where in the world do you want to represent FTI?... Are you ready to be on top of your game? Enrollment is going on but spaces are limited so don't miss out!

10.01.2022 We did it! Fantastic 2 days @ftiglobal mentorship teaching movement restoration and functional training concepts for @rise_and_shine_fitness_leeton Super group led by a super leader @jane_ogarey

09.01.2022 FTI have partnered up with the largest and longest-standing RTO in Australia - the Australian Institute of Fitness (AIF) This exciting collaboration will see tried and tested elements of FTI functional training methodology incorporated into the AIFs flagship Master Trainer Program. The Master Trainer Program delivers THE most recognised fitness qualification in the industry and is the number one qualification employers are looking for. FTI Founder Tarek Michael Chouja says this about the partnership: FTI love collaborating and working with organisations who deliver the best value to their clients. The decision was an easy one based on the common alignment between two of Australias leading education companies.

09.01.2022 For this weeks #TeachMeThursday, FTI Presenter, Tim Sunderland, will show us how to perform the Lateral Hip Banded Distraction. This is a great way to integrate an effective and specific movement preparation protocol for lower body based movements

08.01.2022 Kettlebells are such a versatile tool that what I wanted to showcase in this mini workshop and in the coming weeks is exploring the various key kettlebell movements that are often used to help clients relation to injury prevention. In part 2 of this workshop I delve deeper into the magnificent movement of the kettlebell swing and how to prevent injury and perform progressions safely for all levels of clients. Enjoy and remember to perform these in your own sessions first!

08.01.2022 The Sky’s the limit when performing the #windmill #keepmoving #thegreatoutdoors

08.01.2022 For this weeks #TeachMeThursday, FTI Presenter, Tim Sunderland, will show us how to perform the Deep Hip Flexor Banded Distraction.

07.01.2022 Want to experience this? Message us! we'll let you know how.

06.01.2022 If you are interested in finding out how to implement semi private training successfully into your business then please complete press the following link: https://ftigamechanger.wufoo.com/forms/z1ezkfm904r6lh2/

06.01.2022 Great day to be out in the sunshine strengthening the immune system #kettlebells #outdoortraining #movewithpurpose @ftiglobal

06.01.2022 #mondaymotivation #FitnessMotivation #Success #Focus #Dedication #Determination #Progress #Grind #GymMotivation #Determined #WorkForit #Unstoppable #FitGoals #FitInspiration #FitnessQuotes #StrongBodyStrongMind #GymInspo #FitnessDedication #EveryWorkoutCounts #NoPainNoGain #DecideCommitSucceed #FTI #fitnesstraininginstitute

05.01.2022 Australian Institute of Fitness

05.01.2022 Over the next 3 weeks I will be sharing the latest systems I have created in and around recovery that you can plug and play to tremendous effect Enjoy part 1 the Checklist system

05.01.2022 Great to be moving and having fun along the way #movement #funandplay

03.01.2022 For this weeks Video demo FTI Presenter, Tim Sunderland, will show us how to perform the Thoracic Spine Banded Distraction.

03.01.2022 Everyone in the world is created with a mission and a STORY to share. We are Functional Training Institute, pioneers in the Functional Training industry, creating some of Australias first ever certified CEC accredited courses around the instructional use of functional training equipment including kettle bells, power bags, barbells, battling ropes and more. This is our story. This is how Dan and Tarek met...... Now, tell us your story... of how we met??

01.01.2022 this weeks #TeachMeThursday, FTI Presenter, Tim Sunderland, will show us how to perform the Lying Supine Hip Banded Distraction

01.01.2022 Hey Coaches! It's Friday SHARE! What are the things you wish you knew when you started your fitness business?Hey Coaches! It's Friday SHARE! What are the things you wish you knew when you started your fitness business?