Function in Gladesville, New South Wales, Australia | Medical and health

Function

Locality: Gladesville, New South Wales, Australia

Phone: +61 2 9879 7467

Address: 148 Pittwater Road 2111 Gladesville, NSW, Australia

Website: http://www.functionpcp.com.au

Likes: 947

Add/Update information

Reviews

Tags

• Gym/Physical fitness centre
• Medical and health
• Medical centre
• Physical therapist

25.01.2022 Foam rollers are traditionally used for stretching, but our signature treatment utilises all of it's functions! Our physios can prescribe exercises to improve strength and stability. #SydneyPhysio #SydneyPhysiotherapist #GladesvillePhysiotherapy #PutneyPhysiotherapy #GladesvillePhysio #PutneyPhysio #RydePhysio #RydePhysiotherapy #Fitness #FunctionBounce #ubound #ubounding #Exercising #Exercise #1InAustralia #athomefitness #firstinaustralia #AtHomeExercises #AtHomeExercising #AtHome #physioguidedclasses #physioledexercises #PhysioExercises #athomemoving #athomefitness #rydedistrictphysio #functionapproach #movebetter #feelbetter #lookbetter

24.01.2022 Our philosophy has always been to extend our treatment beyond the normal status quo. We investigate every client with a thorough in-depth assessment from top to bottom and understand all elements of your pain and injury no matter how minute to get a better result than just treatment of the source of the pain. Have you ever thought why your pain is still the same even though you have tried several treatments or medication? Maybe its time you investigate the cause not the sourc...e! #SydneyPhysio #SydneyPhysiotherapist #GladesvillePhysiotherapy #PutneyPhysiotherapy #GladesvillePhysio #PutneyPhysio #RydePhysio #RydePhysiotherapy #Fitness #FunctionBounce #ubound #ubounding #Exercising #Exercise #1InAustralia #athomefitness #firstinaustralia #AtHomeExercises #AtHomeExercising #AtHome #physioguidedclasses #physioledexercises #PhysioExercises #athomemoving #athomefitness #rydedistrictphysio #functionapproach #movebetter #feelbetter #lookbetter

24.01.2022 Our custom-built, award-winning Pilates program is a low-impact whole body workout that promotes weight loss and muscle strengthening. See long-term results sooner in our studio classes or at home!

24.01.2022 How do you burn 500+ calories in 45 minutes? It is estimated that a female working out for 45 minutes on a rebounder should be able to burn around 500 calories in 45 minutes. Add in the fact that the rebounder reduces the impact on your joints and you have an excellent HIIT workout that is unlikely to leave you injured.

23.01.2022 We believe there is a solution for everyone. We utilise our diverse avenues of therapy to achieve a solution for everyone through treatment, rehabilitation and movement restoration.

23.01.2022 Function Aerial is the perfect way to train in an anti-gravity approach. Decompress your spine to start to move better, feel better and look better!

23.01.2022 There's endless benefits to our signature Clinical Aerial Program. It aims to strengthen, stretch and mobilize your body, while also relaxing your mind. #SydneyPhysio #SydneyPhysiotherapist #GladesvillePhysiotherapy #PutneyPhysiotherapy #GladesvillePhysio #PutneyPhysio #RydePhysio #RydePhysiotherapy #Fitness #FunctionBounce #ubound #ubounding #Exercising #Exercise #1InAustralia #athomefitness #firstinaustralia #AtHomeExercises #AtHomeExercising #AtHome #physioguidedclasses #physioledexercises #PhysioExercises #athomemoving #athomefitness #rydedistrictphysio #functionapproach #movebetter #feelbetter #lookbetter

22.01.2022 Here is a little snippet of our resident DJ D-Stroyer's Function Bounce Albums... workout in style!

22.01.2022 Our Function Aerial Program is custom-built by our physios to suit your needs. Our anti-gravity approach is one way you can start to move better, feel better and look better!

22.01.2022 At Function PCP we give it our all to make a difference. We believe there is a solution for everyone and we aim to restore and enhance our client's quality of life by optimizing their functional movement.

22.01.2022 The tensegrity of the Function Approach - Our service is not just treatment, we have our own custom designed award winning program, and now purpose designed-movement-restorative-classes. Its a mouthful, we know! The Function approach is taking you from injury to peak performance.

22.01.2022 We are now an Active Kids approved provider! The Active Kids program provides two $100 vouchers for parents, guardians and carers of school-enrolled children to use towards sport and active recreation costs each year! #functionpcp #activekids #backtofunction #pilates #physio

21.01.2022 Function Aerial is designed to improve your wellbeing. Come try our classes and let the stress melt away! #SydneyPhysio #SydneyPhysiotherapist #GladesvillePhysiotherapy #PutneyPhysiotherapy #GladesvillePhysio #PutneyPhysio #RydePhysio #RydePhysiotherapy #Fitness #FunctionBounce #ubound #ubounding #Exercising #Exercise #1InAustralia #athomefitness #firstinaustralia #AtHomeExercises #AtHomeExercising #AtHome #physioguidedclasses #physioledexercises #PhysioExercises #athomemoving #athomefitness #rydedistrictphysio #functionapproach #movebetter #feelbetter #lookbetter

20.01.2022 Function Pilates is one way you can focus your attention to re-taking control of your body. It's time you start to move better and feel better.

20.01.2022 For more information look up Physiotherapy and Pilates Instructor on indeed.

20.01.2022 As the holiday season approaches, make sure you have a break for yourself and allocate "me time". https://functionpcp.com.au//why-its-important-to-allocate-

20.01.2022 We’re pretty social, but we’re more social on instagram! Follow us for PHYSIO tips and a lot more at FunctionPCP on Insta!

19.01.2022 Function Aerial is on its way! We are proud to be rolling out our new rehab and strengthening Aerial program. Our classes are small boutique sized numbers and provide the custom feedback tailored to your needs. If you are looking to improve your flexibility, strength, and stability then these new physio-guided classes are for you! #SydneyPhysio #SydneyPhysiotherapist #GladesvillePhysiotherapy #PutneyPhysiotherapy #GladesvillePhysio #PutneyPhysio #RydePhysio #RydePhysiotherapy #Fitness #FunctionBounce #ubound #ubounding #Exercising #Exercise #1InAustralia #athomefitness #firstinaustralia #AtHomeExercises #AtHomeExercising #AtHome #physioguidedclasses #physioledexercises #PhysioExercises #athomemoving #athomefitness #rydedistrictphysio #functionapproach #movebetter #feelbetter #lookbetter

19.01.2022 Function Aerial improves flexibility and stability without the compressive forces of gravity. Our revolutionized program is designed to elevate and invigorate your nervous system.

19.01.2022 SUMMARY Function are industry leaders in providing full service physiotherapy treatment and radical programs to return our clients to peak performance. Our mission is to set the benchmark for treatment with our signature therapy approach through manual therapy, clinical pilates and aerial rehabilitation programs, and our Playground movement centre. We are seeking an energetic and motivated physio to join our dynamic team! The position is a full time role and is based at our G...Continue reading

18.01.2022 Function Bounce protects the knee joints and spine. Participants can train for longer periods doing an activity that assures comfort not pain!

17.01.2022 Want to know if you have a winged scapula? We encounter a lot of issues with people who do not have enough shoulder strength. Here are some tips to strengthen your shoulder!

17.01.2022 Function Bounce is a low risk injury exercise that improves blood circulation while reducing the appearance of cellulite. Additionally, Function Bounce is a great way to relieve stress! #SydneyPhysio #SydneyPhysiotherapist #GladesvillePhysiotherapy #PutneyPhysiotherapy #GladesvillePhysio #PutneyPhysio #RydePhysio #RydePhysiotherapy #Fitness #FunctionBounce #ubound #ubounding #Exercising #Exercise #1InAustralia #athomefitness #firstinaustralia #AtHomeExercises #AtHomeExercising #AtHome #physioguidedclasses #physioledexercises #PhysioExercises #athomemoving #athomefitness #rydedistrictphysio #functionapproach #movebetter #feelbetter #lookbetter

16.01.2022 Mat pilates is one way you can start to move better and feel better. Our physios can show you corrective exercises to start you on your journey towards pain-free living.

16.01.2022 Function Pilates focuses on strength and conditioning. Our award-winning program is a result of our respect for the reformer and our appreciation for what it's really used for. Get motivated to exercise again!

16.01.2022 At Function, we strive to change your life by making a remarkable difference to the way you move. That's the Function Approach!

16.01.2022 We have opened more classes due to popular demand. Our program is clinically proven that we can get more muscle recruitment, increase flexibility, realign the human body and change your life! #SydneyPhysio #SydneyPhysiotherapist #GladesvillePhysiotherapy #PutneyPhysiotherapy #GladesvillePhysio #PutneyPhysio #RydePhysio #RydePhysiotherapy #Fitness #FunctionBounce #ubound #ubounding #Exercising #Exercise #1InAustralia #athomefitness #firstinaustralia #AtHomeExercises #AtHomeExercising #AtHome #physioguidedclasses #physioledexercises #PhysioExercises #athomemoving #athomefitness #rydedistrictphysio #functionapproach #movebetter #feelbetter #lookbetter

16.01.2022 Our award-winning custom-built Pilates program fast tracks you to pain-free living.

16.01.2022 Looking for something new and exciting to get you motivated to exercise? Our new and revolutionized Function Bounce program is the first physio-guided program in Australia!

16.01.2022 Our physio-guided Function Pilates program changes lives as it realigns and innovates the human body. Our program is customised to every unique individual ensuring that you start to move better, feel better and look better!

16.01.2022 Move better and feel restored with our clinical pilates program. It's time to leave your pain in the past. #SydneyPhysio #SydneyPhysiotherapist #GladesvillePhysiotherapy #PutneyPhysiotherapy #GladesvillePhysio #PutneyPhysio #RydePhysio #RydePhysiotherapy #Fitness #FunctionBounce #ubound #ubounding #Exercising #Exercise #1InAustralia #athomefitness #firstinaustralia #AtHomeExercises #AtHomeExercising #AtHome #physioguidedclasses #physioledexercises #PhysioExercises #athomemoving #athomefitness #rydedistrictphysio #functionapproach #movebetter #feelbetter #lookbetter

16.01.2022 Our signature treatment is versatile and multifaceted. We challenge traditional physiotherapy standards and go against the status quo. Our physios develop specific programs catered to you to ensure you reach your maximum potential.... That's The Function Approach!

16.01.2022 Our two Function Pilates programs are purpose-built just for you. They are designed for all levels of fitness, flexibility, strength and age.

15.01.2022 We challenge the traditional health care system and refuse to accept the status quo. It's time to retake control of your life!

15.01.2022 At Function, we set the benchmark for treatment and education with our signature therapy approach. You can always depend on us to fast-track your journey towards pain-free living!

15.01.2022 Function has been evolving and now is proud to say we have developed our own signature approach. Function are experts in developing truly radical programs that get you back to peak condition. Function has become revolutionary! With courage, brilliance, and study, we expose what isn't working, and then make it right again with our signature methodology. We pride ourselves to be determined, intelligent and meticulous and position ourselves as an alternative to the mainstream. ... We attract a following of people who have lost confidence in the medical and fitness choices. "Let's create the kind of body we want to live in"

14.01.2022 We are Australia’s first Physio Clinic to create and customise an Aerial rehab program run by Physios! Our program is designed for all client types and injuries and we customise our program to each individual, working towards your goals. Our classes are health fund rebatable and run in small class settings to allow more focus on you.

14.01.2022 Our vision is to restore and enhance people's quality of life by optimising their functional movement That's the Function Approach!

14.01.2022 Function Aerial is the first physio-guided program in Australia! Each custom-prescribed exercise program incorporates low hammock exercises to increase flexibility, mobility and stability.

13.01.2022 Want to know how to assess your hip mobility? We encounter a lot of issues with hip mobility in our everyday movements. Here are a few easy tips to help with improving your hip mobility.

13.01.2022 November 11, We Remember Them

13.01.2022 We are so excited to announce that we are now offering Clinical Mat Pilates classes! It's time to start your journey towards pain-free living!

13.01.2022 Our knowledge of muscle activation and posture alignment is the basis of Function Aerial... Australia's first physio-guided aerial program! Function Aerial has been designed by us to customise to your needs!

12.01.2022 Our custom-built Function Aerial program is suitable for any age and injury. It's time you start to move better, feel better and look better.

12.01.2022 Physio-guided classes are operating! Contact us for more information! #functionpcp #backtofunction #functionmovement #pilates

12.01.2022 It's time to reconsider the way you stretch! We challenge traditional physiotherapy standards and prescribe avant-garde exercises that will start you on your journey to pain-free living!

12.01.2022 We pride ourselves on striving to find a solution for everyone. We treat the root of your problem so you can go back to long-term pain-free living sooner!

12.01.2022 Want to know if you have a shoulder impingement? We encounter a lot of issues with people returning to the gym before their shoulders are strong enough to handle the impact. Here are a few easy tips to improve your shoulder strength.

11.01.2022 Function Aerial is the first physio-guided Clinical Aerial program! Our tailored programs are designed to re-align your body to optimize your movement.

11.01.2022 Function Aerial is a low-impact way to strengthen your core, while increasing your flexibility and joint mobility at the same time!

10.01.2022 This school holidays we are running a Physio-guided program that is fun, interactive, great for posture and will improve flexibility, strength and mobility! The program is Health Fund rebatable, dependent on your health fund and level of cover. Enquire to find out more! ... #SydneyPhysio #SydneyPhysiotherapist #GladesvillePhysiotherapy #PutneyPhysiotherapy #GladesvillePhysio #PutneyPhysio #RydePhysio #RydePhysiotherapy #Fitness #FunctionBounce #ubound #ubounding #Exercising #Exercise #1InAustralia #athomefitness #firstinaustralia #AtHomeExercises #AtHomeExercising #AtHome #physioguidedclasses #physioledexercises #PhysioExercises #athomemoving #athomefitness #rydedistrictphysio #functionapproach #movebetter #feelbetter #lookbetter

10.01.2022 Exercises within Function Aerial are intended to flow into each other, to help build strength and stamina. The use of appropriate transitions and economy of movement is highly prized and is one of the key things that differentiates our advanced practitioners. #SydneyPhysio #SydneyPhysiotherapist #GladesvillePhysiotherapy #PutneyPhysiotherapy #GladesvillePhysio #PutneyPhysio #RydePhysio #RydePhysiotherapy #Fitness #FunctionBounce #ubound #ubounding #Exercising #Exercise #1InAustralia #athomefitness #firstinaustralia #AtHomeExercises #AtHomeExercising #AtHome #physioguidedclasses #physioledexercises #PhysioExercises #athomemoving #athomefitness #rydedistrictphysio #functionapproach #movebetter #feelbetter #lookbetter

09.01.2022 One of our core beliefs is that we give our all, leaving our clients happy with their results using the quickest approach possible. #SydneyPhysio #SydneyPhysiotherapist #GladesvillePhysiotherapy #PutneyPhysiotherapy #GladesvillePhysio #PutneyPhysio #RydePhysio #RydePhysiotherapy #Fitness #FunctionBounce #ubound #ubounding #Exercising #Exercise #1InAustralia #athomefitness #firstinaustralia #AtHomeExercises #AtHomeExercising #AtHome #physioguidedclasses #physioledexercises #PhysioExercises #athomemoving #athomefitness #rydedistrictphysio #functionapproach #movebetter #feelbetter #lookbetter

09.01.2022 The Function Approach incorporates unorthodox techniques to optimise your movement. We believe there is a solution for everyone and will give it our all to ensure you move better and feel better.

09.01.2022 If you ever thought you wanted to try a Reformer, Aerial, or Function Bounce well you are in luck! Come in and try all the classes for 7 days for only $7. #SydneyPhysio #SydneyPhysiotherapist #GladesvillePhysiotherapy #PutneyPhysiotherapy #GladesvillePhysio #PutneyPhysio #RydePhysio #RydePhysiotherapy #Fitness #FunctionBounce #ubound #ubounding #Exercising #Exercise #1InAustralia #athomefitness #firstinaustralia #AtHomeExercises #AtHomeExercising #AtHome #physioguidedclasses #physioledexercises #PhysioExercises #athomemoving #athomefitness #rydedistrictphysio #functionapproach #movebetter #feelbetter #lookbetter

09.01.2022 Gift boxes as far as the eye can see! Were so excited to send these little beauties out! Every patient who signs up to the HOME by Function program will receive a special gift, just for you, as our way of saying thank you if youd like to find out more send us a DM or give us a call .

09.01.2022 Our award-winning Pilates program is custom built so it is perfect for pre and postnatal pilates. Our compulsory pre-assessment allows us to understand your body and pregnancy to reduce aches and speed up your postnatal recovery.

08.01.2022 Home by Function is the perfect way to keep exercising over the Christmas break. Invest in yourself for only $29 a week!

07.01.2022 Reformer by Function is an incredible workout that uses the resistance of a reformer bed to lengthen, strengthen and tone the body, however to have a physio-guided program means that you also get a science based approach to balancing the body. For those prone to injury or imbalances it is a game changer. The best way to have a reformer in the comfort of your own home.

06.01.2022 We are not afraid to use an orthodox approach to ensure you receive the best results and start your journey towards pain-free living.

06.01.2022 Function Bounce classes focus on core mobility, stability and strength. Activating the core muscles during Function Bounce classes are just as important as activating the leg muscles. This ensures you can maintain an adequate technique during the whole class resulting in the promotion of weight loss and the reduction of cellulite.

06.01.2022 We would like to say thank you for your support this year during these trying times. We hope you and your family have a safe and relaxing Christmas!

06.01.2022 Want to know how to assess your calf strength? We encounter a lot of issues with people returning to running before their calves are strong enough to handle the impact. Here are a few easy tips to improve your calf strength.

05.01.2022 Function Pilates is custom-built to incorporate exercises that are best suited to your needs to optimise your results. Start to move better, feel better and look better!

05.01.2022 New things on the horizon. In order to return patients to their peak performance, we have adopted a new way of treatment. Start to move better, feel better and look better. Book in now to experience the Function approach!

05.01.2022 Progression, accuracy, precision, timing, breathing, control, awareness are only the small list of things that we can develop with our Award winning program! #SydneyPhysio #SydneyPhysiotherapist #GladesvillePhysiotherapy #PutneyPhysiotherapy #GladesvillePhysio #PutneyPhysio #RydePhysio #RydePhysiotherapy #Fitness #FunctionBounce #ubound #ubounding #Exercising #Exercise #1InAustralia #athomefitness #firstinaustralia #AtHomeExercises #AtHomeExercising #AtHome #physioguidedclasses #physioledexercises #PhysioExercises #athomemoving #athomefitness #rydedistrictphysio #functionapproach #movebetter #feelbetter #lookbetter

04.01.2022 To get the most out of your Function Pilates classes, focus, take control and be open to learn.

04.01.2022 Function Bounce has its own resident DJ D-Stroyer. Get ready to have a boogie while you work out! Swipe to hear some sneak peeks!

04.01.2022 It's time to reconsider the way you look at stretching! We challenge the traditional physiotherapy standards and prescribe avant-garde exercises that will start you on your journey towards pain-free living!

03.01.2022 Our services cater to all levels of fitness and any musculoskeletal injury... Plus they are suitable for people of all ages! If you are interested in any of our classes, have a chat to one of our physios!

03.01.2022 Get that feeling with Home by Function! For only $29 a week there is so much to be smiling about! It's time to move better and feel better.

03.01.2022 Every exercise in the hammock must be done with control. Fundamentally it's about you being in control of your body! #SydneyPhysio #SydneyPhysiotherapist #GladesvillePhysiotherapy #PutneyPhysiotherapy #GladesvillePhysio #PutneyPhysio #RydePhysio #RydePhysiotherapy #Fitness #FunctionBounce #ubound #ubounding #Exercising #Exercise #1InAustralia #athomefitness #firstinaustralia #AtHomeExercises #AtHomeExercising #AtHome #physioguidedclasses #physioledexercises #PhysioExercises #athomemoving #athomefitness #rydedistrictphysio #functionapproach #movebetter #feelbetter #lookbetter

02.01.2022 Home by Function gives you the option to burn 450+ calories each Bounce HIIT workout and then strengthen and tone your inner core and postural muscles in each reformer workout. It's the best of both worlds!

02.01.2022 We pride ourselves on investigating the real root cause of your pain and finding you a long-term solution. Click the link in our bio to learn more about the Function Approach!

01.01.2022 Function PCP is now launching Kids Active classes!!! Here at Function you can use your Active Kids Voucher and all classes are Health Fund Rebatable. Click the link below to register your interest. https://functionpcp.acemlnc.com/lt.php

01.01.2022 Function Aerial is the first physio-guided Aerial program in Australia. We incorporate low hammock exercises to improve strength, flexbility and mobililty.