Fundamental Strength in Indooroopilly, Queensland | Sport & recreation

Fundamental Strength

Locality: Indooroopilly, Queensland

Phone: +61 422 146 213

Address: PO Box 1270 4068 Indooroopilly, QLD, Australia

Website: http://www.seanmuir.com.au

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21.01.2022 What we as trainers understand about fitness can be somewhat confusing and/or intimidating to someone who has either never been down the path of fitness before, or did so when fitness was simpler in life. Telling someone to simply run, or lift weights is nearly pointless unless there is a goal set and a path to achieve that goal, Along with this, teaching how to run correctly, how far and how fast, or how to lift correctly, how many times, along with what you should feel and what should not feel is exactly what we are here to do. Goals are set by you and it is our job to show you the way. Ensure you get the best from your trainer and lift yourself to new levels that you understand.