Fun & Fab Fitness with Michelle in Safety Bay, Western Australia, Australia | Medical service

Fun & Fab Fitness with Michelle

Locality: Safety Bay, Western Australia, Australia

Phone: +61 408 882 485

Address: Safety Bay Rd 6169 Safety Bay, WA, Australia

Website: www.thejunglebody.com/instructors/my-classes

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• Gym/Physical fitness centre
• Medical and health
• Medical service

25.01.2022 NO CLASSES ON FOR THE EASTER BREAK. NO KONGA AND NO YOGA. YOGA CLASS WILL BE MADE UP ON Tues 10th April. Wishing you all have a lovely and safe Easter break

24.01.2022 We would like to note throughout handover of management that memberships will not require cancellation and no information will be given to City of Rockingham. If you wish to continue your membership, please contact Aqua Jetty. Thank you for your patience throughout this process!

24.01.2022 Last Class for the term. Everyone welcome only $10 Yoga for Healthy Weight and Backs Port Kennedy community center ... Yoga for Healthy Back & Weight WHERE: Port Kennedy Community Center (9 Clipper Drive Port Kennedy) WHEN: Tues 7pm to 8pm Exchange:$12 adults $8 teenagers up to 17yrs old BRING: water, yoga mat, towel Benefits: Effective stress management, reducing the likelihood of that stress eating Increased body awareness, specifically relating to hunger and satiety Mindfulness and mindful eating Yoga Therapy correctives to improve digestion and othery bodily functions that may assist with healthy weight. The benefits of stress reduction and mindfulness associated with yoga could lead to improved sleep, better eating habits, and increased self-awareness, which could mean more weight loss and improved maintenance of weight loss results over time. We always finish with a relaxing meditation at the end which usually results in restful sleep that night. **Please share with your friends to join in this strong Back Healthy Weight yoga . These session have proven to have amazing results to so many of my participants.

23.01.2022 I’m baaaack!!! See you all tomorrow 10.15am

21.01.2022 Miss KONGA? Check this

20.01.2022 Who’s groovin with me tomorrow morning?

19.01.2022 KONGA will return after school holidays next Friday.

17.01.2022 It’s on tomorrow morning

16.01.2022 UPDATE I am able to get Medina Hall to hire out!! Whoop!!! Question is.. what day and time?? I can get Monday, Tuesday or Thursday, 9:30-10:30am or Friday, 9-...10am! OR I can wait and see if I can get Gary Holland in Rockingham! Let me know what you’d prefer so we can get started!! PLEASE share my post on your page so I can grow my tribe again! See more

13.01.2022 Tomorrow morning

12.01.2022 Definitely starting tomorrow morning. I have been given the all go Don’t forget to get your membership or get your casual pass from Aqua Jetty today

12.01.2022 *********NEWS FLASH********* KONGA LO will start up this Friday morning 10.15 to 11.15 run under the Aqua Jetty but will be at the Warnbro Community Recreation Centre (formerly known as Warnbro Y) You will need to purchase your membership from Aqua Jetty. If just wanting casual classes you will also need to purchase a 10 pass from Aqua jetty $116. For more information please contact this number 9591 0888

11.01.2022 KONGA Dance Fitness Lo Come and take a trip down memory lane with me. We will be doing fun routines to 50’s, 60’s, 70’s & 80’s and anything else that is fun.... All ages and levels welcome. KONGALo is an easy-to-follow, low impact fusion of 4 to 5 dance steps & exercises set to the old time beats that you know, sing to and love. 50’s to 80’s KongaLo is a fun workout designed to help keep you healthy and fit with an endorphin overload. Sing and dance to your old favourites. It doesn’t matter if you are uncoordinated, KongaLo is for you with only 4 to 5 moves to every song to follow. We have disco lights and a fun and cheerful atmosphere to enjoy every Friday morning. You will never plateau or get bored! So come and try something new and finish the week of on the right foot...or the left //KONGALO Dance fitness (all ages & levels welcome) WHERE: Warnbro Rec Center (okehampton rd) DAY & TIME: Friday 10.15am to 11.15am COST: membership or casual pass of 10 need to be purchased at Aqua Jetty. BRING: Water & Sweat Towel Fun Level: High Tag & tell your friends to come and have some dancing fitness fun

11.01.2022 Since this is a much loved class I will do one more class this Friday and I may be back in a couple weeks if Aqua Jetty who is taking over decides to keep the class on. So watch this space. EVERYONE Welcome KONGA Dance Fitness Lo Come and take a trip down memory lane with me. We will be doing easy routines to 50’s, 60’s, 70’s & 80’s pop music. ... For only $5 All ages and levels welcome. KONGALo is an easy-to-follow, low impact fusion of 4 to 5 dance steps & exercises set to the old time beats that you know, sing to and love. 50’s to 80’s KongaLo is a fun workout designed to help keep you healthy and fit with an endorphin overload. Sing and dance to your old favourites. It doesn’t matter if you are uncoordinated, KongaLo is for you with only 4 to 5 moves to every song to follow. We have disco lights and a fun and cheerful atmosphere to enjoy this Friday morning. //KONGALO Dance fitness (all ages & levels welcome) WHERE: Warnbro Y (okehampton rd) DAY & TIME: 15th June Friday 10.15am to 11 COST: ONLY $5 BRING: Water & Sweat Towel Fun Level: High Tag & tell all your friends to come and have a groove and fitness fun

10.01.2022 ****NOTICE**** Due to the Aqua Jetty’s Christmas party on this Friday 7th Dec 11am the KONGA LO class will not commence. Classes as normal from following week.

09.01.2022 See you tomorrow morning.

07.01.2022 I've got 5 trial boxes of 30 sachets available for the end of the month, of these amazing vegan wholefood goodies! They are brilliant for a pre/post work out,... healthy upgrade for breakfast, afternoon snack - my sister loves these for after school top up! Are you a chocolate or vanilla fan? P.S. You'll also get free access to our online Wholefood Clean Eating and Wellness Programs! I will be placing orders tomorrow! Imagine how good you'll feel a month from now!

05.01.2022 See you in the morning

05.01.2022 KONGA Dance Fitness JAGUA Sculpturing & Toning BURN Fitness with weights **Can burn up to 700+ calories per class KONGALo Dance fitness 60’s, 70’s & 80’s Jam ... ~~~~~~~~~~~~~~~~~~~~~~~~ NO CLASS. Back on the 5th Jan FRIDAY MORNINGS KONGALo Dance Fitness Low impact workout to dancy tunes 50’s, 60’s & 70’s Easy to follow routines Warnbro Community YMCA $5 Bring Water, Sweat Towel and a Yoga mat. TAG your friends and come and join our crazy, wild and fun Jungle Body Tribe...