Fun Health Box in Perth, Western Australia | Health/beauty

Fun Health Box

Locality: Perth, Western Australia

Address: Perth, WA 6000, Australia 6000 Perth, WA, Australia

Website: bit.ly/3aA47eh

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25.01.2022 Celavive Experience 2.0 was indeed a blast!! Contact me to pre-book your slot!

25.01.2022 LAST DAY PROMOTION One day left (until 31 July) to purchase our special #Celavive Basics Packs!! Entrust your skin with scientific skincare that goes beyond traditional skincare regimens to rejuvenate your youthful appearance. ... With each purchase, youll receive a FREE Vitalizing Serum valued at $95.00! Available in Malaysia too! Message me NOW to get your pack!!

24.01.2022 What's your weekend workout? I'm in love with my Sat Muay Thai routine! A few ticks of the benefits: Muay Thai is a full-body workout! Muay Thai enhances your self-discipline! Muay Thai unleashes your inner warrior!... Muay Thai increases your stamina and improves your cardiovascular health! Muay Thai boosts your hip mobility! Muay Thai is the best stress-buster! Give it a try! Check out most authentic Muay Thai training in town @ Phon's Thai Martial Arts Centre. #MuayThaiFitness

24.01.2022 #ComparativeGuide ? As a risk and safety engineer, I assess risk associated with different hazards and recommend controls and mitigation measures, based on published guidelines and methodologies.... When you're hunting for food, guess you would have googled blogs and reviews for the best recommended restaurant / cafe! What about the vitamins / supplements you put into your body aiming to enhance your health? Do you know there's this to help us to pick the right choice? Drop me a message I can show you more!

23.01.2022 Happy Hump Day! Non stop learning and understanding what others need. Drop me a line if you're bored of what you are so used to do and hope for a CHANGE! Certainly we can inspire you. #everydaylearning

21.01.2022 #copingwithafterlockdown People are trying to cope by loving being in lockdown, by creating a cocoon of safety, a haven, to make the whole experience more tolerable. Ironically that can create problems later on because people can love their lockdown too much and become anxious about going outside. Have a read of you feel the same, you're not alone. My personal take away: Reset your routine at your pace... Do not be too harsh to yourself Eat well (good healthy diet) Exercise (always you have sense of accomplishment once done!) See more

21.01.2022 Amazing story how one can be so disciplined and determined over years and years! Don't ask ask ?

21.01.2022 Happy Exciting Saturday everyone!!

20.01.2022 . by Jim Rohn Grab this free registration opportunity to start your own business! #BeYourOwnBoss! Contact me for more details!

20.01.2022 . . Hope you had a fulfilling Wednesday! Sweet dream Photo: Taken on a Monday morning at South Perth jetty facing the beautiful city of Perth.

19.01.2022 More scientific facts about the Exfoliating Scrub + Mask from the expert, Keijun Koh based in Japan! #Celavive #ExfoliatingScrubandMask

18.01.2022 #kombucha I've heard about Kombucha years ago but never pay attention to the benefits or even what it is for. Until recently I've developed quite bad gut issues. I've learnt to drink Kombucha (to replace morning 1st glass of alkaline water with a dash of lemon juice as my gut is so bad that I couldn't tolerate ). On top of that I take regular probiotics before bed. So far it has been very good, no gastric and no bloating. Quoted from the article below about benefit of Kombucha: It also helps achieve a healthy PH balance in the gut and promotes the growth of healthy bacteria. For these reasons, the beverage has been known to help those suffering with stomach issues such as Irritable Bowl Syndrome, Crohns Disease, Celiac Disease, and Candida overgrowth.

17.01.2022 Recently started to listen to #JimRohn. His quotes and philosophies are very motivating in a way have helped me not to dwell into issues / situations that I couldn't resolve. In layman's terms - get out of the bull horns! I like the eleboration of " "! He said -- It's all about: Do your best Feel good about yourself... Lack of neglect daily discipline Be healthy! Keep going! Self-love !

17.01.2022 Saturday Morning Gratitude! Happy brilliant Saturday everyone!

17.01.2022 Trust your brand as it has been rated as the No. 1!

15.01.2022 1 day FLASH SALES 08.08.20 (Sat) 2.01pm starts! Contact me if you need help!

15.01.2022 Good morning Sunday! If you're going to do some work out today, don't forget to do the warm up and cool down streching. They are important -- to avoid bodyache and injury!

15.01.2022 #USANA #glucosamine Regularly moving your body is great for your jointsbut it can also cause temporary wear and tear. And if you participate in high-impact sports, your joints will need even more care. Need not to mention aging joints! #Procosa is USANAs premium joint-health supplement. Powered by InCelligence Technology... Procosa is made with vegetarian glucosamine Designed to support collagen synthesis, natural cartilage formation, and a healthy inflammatory response. Take Procossa so that you can keep MOVING! Buzz me to find out more! Get a bottle here: https://www.usana.com/s/k_mEw3

14.01.2022 #15minstofeelGood Regardless how busy you're how bad the day was, spare yourself a 15 minutes with some pilates movement and a minute or two of plank, it's an achievement! You deserve a "Good Job"! self love!

14.01.2022 Good morning Friyay! Have been a very busy week? Don't neglect your very important breakfast! Check out my 10mins healthy yummilicious fulfilling low carbs breakfast! My Recipe 2 scoops of Chocolate #Nutrimeal (0 transfat, low GI, lots of micronutrients, high protein!)... Splash of Low Fat Milk 1 table spoon of Probiotics Yoghurt Banana Apple Honey AM #HealthPak Message me to get your Nutrimeal / Healthpak!! Available in ANZ, Malaysia and Singapore!! Scientists say about Nutrimeal https://askthescientists.com/qa/nutrimeal/?=13000004

14.01.2022 #Consistency is the to success! Awesome talk by #SimonChan all the way from the state!!

13.01.2022 #change Done the first day back in the office! It wasn't that bad at all! Was a little nervous for the change of routine but a good preparation can always overcome the worry! Do not be afraid for a CHANGE! "To improve is to CHANGE; to be perfect is to CHANGE often!" - Winston Churchill

11.01.2022 #Celavive #scrub #mask #hydrogel Introducing one of my favourite Celavive product --- Scrub + Mask!! Even my sensitive skin is loving it, no rash no redness no tightness sensation, the hydrogel is so fine so smooth! The Celavive Exfoliating Scrub + Mask features hydrogel beads to gently exfoliate and nourish your skin. This dual-action formula also includes pollution-fighting charcoal, Camellia Japonica Extract, and USANAs hydrating Olivol Botanical Blend to bring out yo...ur natural radiance. Message me to get yours! Available in ANZ, Malaysia, Singapore!!! scientists have something to say https://askthescientists.com/qa/exfoliating-scrub-mask/

11.01.2022 #HIIT #pilatescardio I personally pilates as it pretty much works out our core muscles! If you wanna top up with cardio, this video is perfect. Combination of HIIT blends with pilates steps and finished with streching . For a Sunday evening give yourself a 30minutes and give it a go! Trust me you will feel great after! A complete weekend!

08.01.2022 Launching tomorrow! & ! Only for Australia and New Zealand Available from 15-28 August only!... Enhance Duo Hydrate Duo Rejuvenate Duo Check out the video for the discount! Message me now to get yours!

07.01.2022 #TheFourAgreements Keep in mind the 4 agreements and live by them and we will be more successful and happier. self love 1 Be impeccable with your words; 2 Don't take anything personally;... 3 Don't make assumption; and 4 Do your best. Photo: Melbourne Hotel, old and new phase, taken on my first day back to the office.

07.01.2022 If you don't like repetition, try this. 10 minutes simple pilates step (no repetition) to end a very busy Tuesday. Remember to add a couple minutes of plank. Sweet dream people

06.01.2022 Often we hear we have to move out of our , will still need to overcome the Fear Zone and Learning Zone to achieve to the ! Keep going everyone!

06.01.2022 It's school holiday in WA! Happy Holiday!! Yay for the kids nay for mommies? While the kids are messing around in the playground, make use of your time to do some simple workout! Here we go! Each with a minute with 30second break. Repeat for 2 or 3 times! Star jump Lunges... High knees running in place Push-ups Step-ups Squats You can do it too!

06.01.2022 I really like this simple relaxing article. Good read at night to encourage you to live a BETTER ME tomorrow! We are so busy too busy that we tend to forget to "breath". Not doing anything for 10-20 minutes is luxury indeed but it's important. Quote from the article:... "Its important to note that practicing mindfulness does not necessarily mean doing yoga or even meditating, though both of those practices will do the job. It could simply mean sitting in stillness for 20 minutes twice a day, or leaning back in your chair, staring up at the ceiling and forgetting the world for 10 minutes" Sweet dream

05.01.2022 Let's learn about #Microbiome 22 Interesting Facts About the Microbiome! The microbiome is the collective genetic material (DNA) of the microorganisms that live inside and on the human body.... Here are some amazing facts to enlighten you about this group of microbes that are essential to health. Enjoy! It is estimated that the average human body contains 40 trillion microbial cells, which is about the same number as human cells. Your microbiome changes as you age. Centenarians have microbiomes that are more similar than expected to younger individuals, suggesting they have a younger microbiome. The human gut microbiome is influenced by many different things, but most strongly by the food you eat. Other influences include how you live, your pets, your exercise routines, where you work, and your genetics. There are more microbes in the human body than there are stars in the Milky Way galaxy! Microbes in your gut can produce signals that travel all the way to your brain. This is part of a system known as the Gut-Brain Axis. Prebiotics are foods meant for you microbes, not for you. Prebiotics are usually not able to be digested by humans. But microorganisms love them. A few ways to keep your microbiome happy are by providing them healthy foods, maintaining a healthy weight, exercising, reducing stress, and getting enough sleep. I thought bad bacteria were bad?! It is usual for the gut microbiota to include potentially pathogenic strains. But when the community balance is maintained, they are kept in check and can even be beneficial. The Human Microbiome Project began in 2008 as a five-year, $150-million project to describe the human microbiome and its role in human health and disease. The microbiome has been associated with health conditions, such as obesity, diabetes, mental health, cardiovascular disease, skin conditions, and oral health issues. Humans arent the only ones with microbiomes. Animals, plants, oceans, and even dirt have their own microbiomes. Reference: Text taken from Ask The Scientists Facebook page. Wanna know more? Ask the scientists!

04.01.2022 Be prepared to fall in with the most brilliant cellular skin care --- Celavive!

03.01.2022 Came across a few friends of mine saying their GP advise to take Vitamin D. I wonder why? Have a read of this.

02.01.2022 Good morning Monday! start the brilliant week ahead as per the Kung Fu Master says. healthy body strong mind

01.01.2022 Love your kids! Grab these for them! DM to get your box for your little one!