Furse Fitness in Brisbane, Queensland, Australia | Local service

Furse Fitness

Locality: Brisbane, Queensland, Australia

Address: 133 pine rd 4077 Brisbane, QLD, Australia

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Likes: 276

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25.01.2022 Aftermath :10 km row 36:59 #fitness #gym #cardio #ouch #saturday #brisbane #health

24.01.2022 Great to have my good mate Andrew "Pap" Papadopoulos come and check out the gym. Great to chat about the potential of @strengthtrainingsystems and chat about our ideas and views within the fitness industry. #health #fitness #gym #strength #brisbane #everyday365 #thefursemethod

23.01.2022 The boys @adapt_nundah put on a great session for coaches in Brisbane. Great gym in north Brisbane with great coaches #fitness #gym #health #community

22.01.2022 YOUTH STRENGTH PROGRAM @strengthtrainingsystems #strong #fit #fitness #training #gym #brisbane #sport

22.01.2022 Had 30 mins only today 30 mins assault bike E3mom 1st time 10 pull ups 10 ttb 2nd 10 renegade rows plus push-up @strengthtrainingsystems ... #fitness #gym #healthy #training #cardio #bodybuilding #highinstensitybodybuilding See more

22.01.2022 Click x 21 Tuesday eve half Mara #run #running #train #training #garmin #brisbane #runbrisbane @ Brisbane, Queensland, Australia

20.01.2022 30 clicks this morning and bumped into mum on her big ride. Wore a pretty heavy pack and felt it towards the end! Last 5k was horrendous #fitness #running #cycle #sunday #run #brisbane #healthy @ Brisbane, Queensland, Australia

20.01.2022 @daynawarren13 @nathanshepherd3 crushing it this morning. Teams of 2 3km ski ( 20 strokes each) 3 km row ( 25 strokes each) 8km echo bike ( 500 each) ... @strengthtrainingsystems #fitness #team #gym #training #teamtraining #healthy #fit #cardio See more

20.01.2022 First session back @strengthtrainingsystems #fitness #gym #strength #teamwork #sport #brisbane #newyear

19.01.2022 First two weeks of @strengthtrainingsystems !! We have had an amazing response. Thanks to all our new amazing members, friends and family that have been along to the facility. We have a 7 day free trial available and casual options if anyone would like to come check it out!! Thanks to the top big dog business partner @timjacksonpt too!! Also thanks to @thelionrichlands @trueprotein and @evolution_athletic for supporting the gym #newgym #community #friends #training #brisbane #health #fitness #strength #training #bodybuilding #gain #true #trueprotein

19.01.2022 Power stance activated @strengthtrainingsystems

19.01.2022 Congratulations to @lach_key and @grace_m91 such a great day !!!

16.01.2022 Friday full send @strengthtrainingsystems Get your party pump in!! #fitness #gym #health #training #fitness #cardio #weights #bodybuilding #power

16.01.2022 #QPRTeamOfTheDecade | There were plenty of votes for who should be on the left wing in the QPR Team of the Decade, now it's time to decide who will be on right ...wing. From all the team lists submitted by fans, two players topped the list - Elliott Hagen from Easts Rugby Union and Jock Campbell from University of Queensland Rugby Football Club. Vote below to have the final say! #HospitalChallengeCup #ClubRugby

15.01.2022 The annual Boxing Day Test

15.01.2022 1/2 way mark on a 22 km trot 5 rounds 10 pull ups 20 push ups @trueprotein endurance in the camelback to keep me going... #train #health #new year #samething #getsum See more

14.01.2022 600 cals for da bois With E3mom 10 bench press at 75% BW #christmas#santaandhisgaindeers @ Sunshine Coast, Queensland

14.01.2022 Short on time workouts 10 rounds 15 cals 10 curl and press 20 kg #fitness #training #aerobicbodybuilding #functional #gym #brisbane

11.01.2022 Decided on a next event to train for #strongman #longwaytogo #gym #training #health #muscle #brisbane #train #strength #rogue

11.01.2022 Burner Component 1 100 cals ski erg Emom 4 Gts @50% BW 8 mins ... #fitness #gym #health #sport See more

11.01.2022 New class @strengthtrainingsystems Aerobic bodybuilding is for the person short on time who wants a 50/50 split of cardio and resistance training Broken into Monday upper body , Wednesday lower body, Friday full body !! Today’s session : E3MOM for 3 - 12 min blocks ... Block 1 10-12 curl to press + 10/12cals on row/ski/bike Block 2 8-10 renegade row + push up + 10/12 cal on row/ski/bike Block 3 6-10 pull ups + 10/12 cals on row/ski/bike #fitness #cardio #muscle #bodybuilding #strength #lean #summer #sport #brisbane See more

10.01.2022 Aftermath 10KM Ski @concept2au #fitness #strength #cardio #ski #concept2 @ Strength Training Systems

09.01.2022 1,2 punch 15 rounds a steady pace 250 m @concept2au SKI 500 m @roguefitness ECHO Bike #fitness #training #health #gym #cardio #speed #aerobic

09.01.2022 Morning Yog with the mountain goat @lach_key 15 clicks #fitness #running #health #trailrunning #brisbane @ Toohey Forest Conservation Park

09.01.2022 9:15 am with the Mums and Bubs #fitness #healthy #training #fitlife #strength #cardio #wednesday

08.01.2022 We are loving our new gym and we really love hearing our members views as well. Have a listen to @bdothoffman thanks mate !! #fitness #gym #mondaymotivation #healthy #healthyeating #training #sport #brisbane

08.01.2022 Monday: A good day to have a good day !! @strengthtrainingsystems #fitness #healthy #thefursemethod #train #gymlife #strengthtrainingsystems #brisbane @ The Lion Richlands

06.01.2022 When your allowed 2 beers on deployment. #theboys thinking of all the service men and women overseas and vets this holiday. #goodtimes

05.01.2022 Dropping albums with @lululemon #fitness #gym #health #sport #brisbane #lululemon

05.01.2022 @evolution_athletic

05.01.2022 Session with @daddy_pale before he jets off again for Sydney. 5x5 deadlifts 5x 5 bench press Then this little KB peri peri spice This is the 3rd round... Ascending rep ladder and regression of exercise Right arm 1 snatch 1 clean and jerk 1 clean 1 deadlift Repeat on left Second round would be 2 snatch 2 clean and jerk 2 clean etc etc 10 min amrap @strengthtrainingsystems #fitness #gym #health #strength #training #kettlebell See more

04.01.2022 Monday’s done right @strengthtrainingsystems #fitness #gym #health #training #team #mondaymotivation

04.01.2022 Hills pay the bills half Mara Monday’s #fitness #run #running #trailrunning @ Whites Hill Reserve

04.01.2022 16 Humps #wednesday #running #run #runbrisbane

03.01.2022 Football speed @strengthtrainingsystems @wesdavisphoto #speed #power #youthprogram #training @timjacksonpt

03.01.2022 Far too many training sessions without a shirt and someone had to step in!! @lululemonausnz providing the moisture wicking training gear to get through the summer sessions without a drenched shirt ! #Lululemon #training #fitness #summerseason @ lululemon Australia and New Zealand

01.01.2022 Runs with Waffle Dog and the Goat @lach_key @ Mt Cootha

01.01.2022 Lower body Wednesday Strong & Functional @strengthtrainingsystems #strength #strong #gym #brisbane #training #strengthtraining #true #trueathlete #healthy #health