Fusion Fitness in Queanbeyan, New South Wales | Sport & recreation

Fusion Fitness

Locality: Queanbeyan, New South Wales

Phone: +61 429 145 633

Address: Jerrabomberra Pkwy 2619 Queanbeyan, NSW, Australia

Website: http://www.fusionfitness.com.au

Likes: 285

Add/Update information

Reviews

Tags

• Sport & recreation
• Gym/Physical fitness centre

23.01.2022 Another fabulous comment from Cherry about Sue’s Yoga class this term Hi Diane, Yoga on Wednesdays with Sue has been so great! I have REALLY enjoyed the 'flow' aspect rather than abrupt changes to poses and positions. It's left me feeling floaty and I look forward to the next session as soon as I walk out the door!

23.01.2022 Thank you Margaret Quail (one of my fab clients in my Smartmoves class) you’re home grown flowers are so beautiful!!! It’s so nice to get an unexpected gift today

22.01.2022 I'm proud to be working for an organisation that supports people with asthma. As someone who suffered from severe uncontrolled asthma as a child and young person, myself and my family would have benefited from the telephone support of the Asthma Australia asthma educators. In the small town where I grew up I was never prescribed preventer medication, never had a spacer and had to manage severe asthma flare ups with pills or Ventolin as my only option, which I used too much of. A lot has changed however there is still a lot to do. I'm donating today! Cheers, Diane

21.01.2022 Something pretty from my girl Claudia Tetreault-Percy

20.01.2022 Fantastic support for women who have asthma

20.01.2022 To my clients who have been buying my homemade salve for itchy, dry inflammed skin, you can now order online If you are looking for something for dermatitis or eczema to protect and heal your skin, anywhere on your body, this is for you!!! Message me if you have any questions https://www.fusionfitness.com.au/shop

19.01.2022 Acceptable footwear for Pilates & Yoga tonight

17.01.2022 FUSION FITNESS JERRA Reserve your spot for term 1 in 2021! 10% off on passes until 31st December 2020. Use code 10OFF2021 at checkout

17.01.2022 Classes resume this week for Term 2 of 2021!! For those who want to be healthy & strong, in mind, body and spirit - join us!! Smartmoves is FULL... Pilates has 2 spots left Yoga has 5 spots left Contact us to reserve your spot!

16.01.2022 Ending the year in movement As we approach 2021, I want to thank all those who joined me in class either online or in person this year. Let’s go into the new year moving and feeling good in our bodies Here’s a quick session to do on your holidays, or tag a friend who would love to be introduce to Pilates!

15.01.2022 More great feedback from Catherine W It was so nice to be back last week. The class was a perfect intensity after so long away, I certainly felt my abs the next day.

14.01.2022 Thanks for the great feedback Kathleen Lazzari It’s so nice to know how beneficial the Pilates classes are for my participants I'm not someone who can switch off, meditate or easily relax but the stretching, concentration and breathing technique during class work wonders for me. No matter how stressful life gets, after a Pilates class I feel better mentally, emotionally and physically. I don't think it's a coincidence that I also sleep deeply and feel refreshed the next morning. There's nothing else quite like it!

13.01.2022 Please share if you have friends or family members who have young children with asthma.

13.01.2022 Happy Sunday everyone! Please join us for a festive evening to celebrate the end of the most eventful year ever and.................................... the fabulous year to come! RSVP as soon as possible as places are limited. It will be so lovely to see you there!

12.01.2022 Mindful Movement heals Let’s move!! What is your movement plan for today?

11.01.2022 Happy Easter my Fusion Fitness friends Quinny and I hope you have a wonderful weekend!

08.01.2022 More fab vintage treasures sourced by my gal Claudia Tetreault-Percy

07.01.2022 Hi all! For those of you who are doing Sue’s yoga class this evening, if you have your own block can you please bring it to class? We do have some spares if you don’t have one of your own, but maybe not enough for everyone

07.01.2022 Here’s my assistant Pilates gal doing her thing!

07.01.2022 LOCK UP YOUR VEHICLES: GOOGONG / JERRABOMBERRA The Monaro Police District are warning all residents in the Jerrabomberra & Googong areas to lock and secure thei...r vehicles following a spate of thefts over the last few days. Since mid-week stealing’s have spiked in the area with offenders targeting items left unsecured in unlocked vehicles or property left in the back of utilities. Investigating police are particularly interested in anyone seen, or captured on CCTV footage, behaving suspiciously in a white four-wheel drive in the early hours of Tuesday or Wednesday morning. Anyone with information should contact crime stoppers on 1800 333 000 or the Queanbeyan Police Station 0262 980 555

07.01.2022 The 10 neurological benefits of exercise Decreased stress Decreased social anxiety Improved processing of emotions... Prevention of neurological conditions Euphoria (short-term) Increased energy, focus and attention Hinderance to the aging process Improved memory Improved blood circulation Decreased ‘brain fog’ Pretty important don’t you think? Especially now

06.01.2022 Pilates class at 6.30pm on Wednesdays from 22 July is now FULL however we’re creating a wait list and are planning to offer Zoom access to classes for those who can’t attend face to face classes. Let us know if you’re interested 6 spots left for Yoga & 3 spots left for Smartmoves!

05.01.2022 Love the feedback from Pilates class last week I really enjoyed last week’s class. There was a good variety of exercises, which allowed everyone to participate at their own level. During the class I was reminded how much I need to work on my balance and core strength. After the class I felt calm and refreshed. Deb B Thanks Deb!!

05.01.2022 Classes are on tonight !!! 6.30pm Pilates with Diane Percy 7.40pm Yoga with Sue McShane If you’re signed up, see you then!!

04.01.2022 Coming back to Pilates & Yoga in the new year, or know someone who would love to join us to kickstart the year in movement? Only 2 more days to get 10% off your Term 1 2021 pass Enter code 10OFF2021 at checkout

02.01.2022 Time to enrol for Term 2 of 2021! Starts 19th April! If you are looking forward to getting moving with us it’s time to sign up! Pilates is nearly full, and there are still spots left for Yoga for newcomers. Click through to the website for passes.... We hope to see you soon, Fusion Fitness family https://www.fusionfitness.com.au/class-bookings See more

02.01.2022 For my Smartmoves gang!! Some of you might find this helpful and it’s free !!!