Fusion Martial Arts & Fitness in Yarraville, Victoria | Motivational speaker

Fusion Martial Arts & Fitness

Locality: Yarraville, Victoria

Phone: +61 3 9687 5888

Address: 259 Hyde St 3013 Yarraville, VIC, Australia

Website: http://www.fusionma.com.au

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• Martial arts school
• Motivational speaker

25.01.2022 Our Blue and Red belt belts smashed the grading and we are so proud of the team. Instructors and Students put in a huge effort post Covid to get back up to speed. These kids will go into 2021 confident ....they knew it was going to be hard, but those that put in the effort get the results. Enjoy the video and share away.... Be proud of yourself and enjoy a great holiday. https://youtu.be/D0u7El6kQR8

25.01.2022 Blue Belt Poomsae for TaeKwondo grading term 4 2020: Taegeuk 6 This poomse represents Water. Also, there is a relation to West and the relationship with a Second son. The movements of this Poomsae are intended to be performed like water; flowing, powerful and cleansing. Sometimes standing still like water in a lake, sometimes thriving as a river, sometimes powerful like a waterfall. The water is to symbolize calm and cleansing, while also possessing the attribute of being vi...olent and destructive. Good luck with your further learning. Con Lazos https://youtu.be/A3RTIGj4q-w

25.01.2022 We are still waiting on the edge of our chairs however there are some updates regarding our Melbourne Lockdown. 1) We can not operate out of Fusion yet. Honestly I don't see us operating indoors till 2021. I am thinking late March. 2) We can operate outdoors from Nov 2nd. We will plan around this. We are not certain of the restrictions but we are presuming groups of up to 10. We will get back to you about this.... What can we do between now and Nov 2nd? 1) Continue online. We will extend our zoom classes to suit this accordingly. Please use the same Zoom link offered in the events page. 2) We can train you outdoors as a PT up to 2 adults to 1 trainer. 3) We can train a family with kids under 12 years old outdoors. We wish we could share better news to align with the rest of Australia however we are all sitting tight. Kind regards, Con Lazos

25.01.2022 Our first couple of sessions on a Saturday. Muay Thai and Taekwondo We got flat out for last 2 sessions for beginners so we were flat out focused on teaching. Next week we share Mini Rangers and Beginner Taekwondo for you. ... Love pushing the limits

25.01.2022 Last session for our #teamnorton Bjj crew. Very thankful to know you all. Absolutely look forward to 2021... #yarraville #bjj

24.01.2022 Forms will be handed out from tonight for our end of year grading. You have been working very hard to fight off the downtime of Covid and it is time to showcase your new found skills with our team of Instructors at the Dojang

24.01.2022 Poomsae Help For Our TaeKwonDo Yellow belts. TaeGeuk Sam Jang - Number 3 https://youtu.be/oze43kXh4zQ

24.01.2022 Fusion has been open for trade in Yarraville since 2001. Our Facebook acount started in April 2010. We hope you love watching this clip. It has no prejudice and has all the photos from our amazing club in it. Every instructor and every student has been an amazing addition. The future is always bright!! (Sound on...like life).

22.01.2022 End of year message for all Fusion Families: It has been such a pleasure having you all on the mats. The smiles bring great pleasure to my team of instructors and the residence the families have shown is beyond amazing. I look forwards to a great last week of training with everyone. It looks like it will be a hot one for sure.... Some key dates to take into account: 1. Dec 17th Taekwondo gradings. No Normal classes that day. Only turn up if you are doing a promotion test to get your ranking. If you have qualified for a grading your instructor would have given you a form to fill out which is due by end of sessions on Tuesday the 15th. 2. Last day of Taekwondo, Brazilian JiuJitsu and Jeet kune Do classes is Wednesday the 16th of December 3. Last day of Muay Thai is Tuesday the 22nd of December Return dates 1. Muay Thai 5th of January 2. All other styles return Monday 18th of January All direct debits that we currently have will cease the 18th of December. We are changing Direct Debit companies from Paysmart to Ezi Debit. We are also going to have a new system to track all students and their promotions through a new program with Clubworx..Basically we are going to be more professional than ever with our new system. When we return in 2021 the January Timetable will be the same as we currently have with no changes. When state schools return we will have a new expanded timetable which will cater to beginners having their own class as we seem to get a lot of referrals at the beginning of each year. In saying that..if you have any family that would get value from our sessions we would love to have your friends involved with Fusion MA. All the instructors are looking forward to returning in 2021 and start a new wave of awesomeness going forwards. Any questions please feel free to contact me on 0414325671 or email me [email protected]. Enjoy each moment of the holiday season and don’t leave it too long to get back in the swings of things. As a team we have a lot of great things coming for you and are more motivated than ever to make each others dreams come true. Kind regards, Con Lazos Director www.fusionma.com.au

22.01.2022 Free trial for a FULL WEEK. We are getting LOTS of enquiries. This is the last year we are giving out Free Week long trials. If you want a chance to try us out for free...take up the opportunity NOW. We look after your health and teach you to live in peace and happiness for life.

22.01.2022 We have began.mini rangers

22.01.2022 BJJ update: Team Norton 1) November 23rd we are RETURNING to normal bjj sessions. If you are on Direct Debit we will restart your payments accordingly. We look forward to growing our team yet again. For the remainder of the year we will train Monday and Wednesday nights at 7:30pm to give you the full floor. ... 2) Till the 23rd of November (on Monday and Wednesday nights) Jordan has offered to do solo drills at 7:30pm. We are not charging for these sessions. It is important to attend these so we can get your body flowing before the 23rd. PLEASE NOTE: We respect the virus and that it is going to be around forever (with other viruses that we have lived with in the past and future) and we do all due diligence following protocols set out by the Government authorities. The club has survived 8 months of paying rent to our landlord and we need now require your support. If you aren't comfortable being on the mats and you want to keep fit at home we understand and sympathise with you. If there is any way you can contribute financially to Fusion to ensure you are able to train with us in the future....well it would ensure Fusion and it's instructors are here for you. We all look forward to our best futures together. Con Lazos

21.01.2022 Guess what’s also restarting at 7:30pm Monday and Wednesday nights? Jeet Kune Do with Christopher Christoff Richard Norton on one side of the room and the Bulgarian Bruce Lee on the other.

21.01.2022 It all starts with one....very happy to get going and I look forward to Saturday ( I prey for no rain but we will be there no matter what). This reminds me of starting the business in Yarraville back in 2001. I have the same feeling and hunger to make it even better than before as I remember how much value we have to give our amazing clients. Till Dan says we can't we will continue to offer you the best possible.... kind regards, Con Lazos

21.01.2022 Stevie Nicks & Fleetwood Mac are top of the charts again thanks to @doggface208. But I don't want to talk about cranberry juice & Dreams, I want to talk ‘Martia...l Royalty.’ That’s how I describe my friend Richard Norton Richard is a true martial artist. His journey has been amazing. From bodyguard for The Rolling Stones, David Bowie, Stevie Nicks to name a few to stunt work with Jackie Chan, Tom Hardy, Chuck Norris and tons more. But this post isn't about his celebrity connections, it's about Richard, the human. Many of you know I began teaching/coaching self-defense in 1977. In 1980, I traveled to Los Angeles to appear in @blackbeltmag. I couldn't believe it! I was 20. As I pulled up @chucknorris was walking to his car. Another legend Bong Soon Han was in the lobby as I checked in. I quickly realized Los Angeles was the Mecca for martial arts. By the mid-'80s, a new generation of modern martial artists was emerging. I remembered how Bruce Lee, Mike Stone, Joe Lewis, & Chuck Norris trained together in the '60s, and I thought to myself, "We should do that too! We should train together like Bruce & Chuck! Inspired, I wrote letters to the notable martial artists of my time. (Yes, I wrote letters - by HAND! - it was the ’80s! ). No one replied. I tracked down phone #s & left messages. Only one man replied. Richard Norton. At the time I lived in Canada so getting together was a challenge. Richard worked in LA, the Orient, and lived in Australia! Our schedules synced on one of my trips to LA. We met at the iconic Jerry’s Deli. We hit it off. On another visit Richard invited me to a humbling BJJ class at the now famous @riganmachado Academy where I was a human pretzel for 90 minutes. But my favorite story about Richard took place in Australia. On one of my trips Downunder he showed up at my seminar. He didn’t ask for VIP treatment & he sat with the other attendees. He volunteered to demo with me, which was an honor for me and treat for the class. His open-mind and support over the years is a reminder of how a true martial artist conducts himself - its a lesson for all of us. Richard & I have remained friends for 30 years.

20.01.2022 Great news for our TEAM NORTON BRAZILIAN JIU_JITSU classes. 23rd November: We are starting again on Monday and Wednesday at 730pm as well as Saturdays at Midday. If you are making a comeback we are looking forward to making the last 5 weeks before Xmas count. See you on the Mats

20.01.2022 A little video clip from our time together in November to show you how much we love being together again. please subscribe to our Youtube channel where we will be uploading curriculum and training tips for the whole community to learn from. Con Lazos... https://youtu.be/JltG0jFQ2Ok See more

20.01.2022 "Maybe next year... Maybe when I feel fitter... Maybe when... Maybe when..." This mindset will DESTROY growth. We care enough for you to continue to reach out and get in ANY of our Programs.... Whether you choose: #brazilianjiujitsu #taekwondo #jeetkunedo #muaythai #miniranger (3-6 Year old) #multidimensionalwarrior (self defence specific).... We know that each of the styles instructors will ENSURE that a positive Growth Mindset will happen with each and everyone of you. Yarraville and surrounding suburbs have trusted Fusion since 2001. Don't live in "Maybe when...." mindset and get into the " I am getting it done" mindset. Not all mindsets are made for results....Fusion is the answer. Get started now and get in whilst limited space is available.

20.01.2022 Taekwondo Blue, Red and Black Belts let's finish the 5 week term strong tomorrow. Looking forwards to seeing you.

20.01.2022 Important note as it is 5 days to go before we open. DIRECT DEBIT INFO: This Friday the direct debits get charged going forward. If you have not advised us how many days a week you wish to train we will keep your membership as you requested till we hear different from you.... If you are not coming back please let us know before Friday however if you somehow miss the memo we will make good for you. Thought of the day: Whose Responsibility is it to build your child’s self esteem ? As asked by Greg Horton

19.01.2022 Ever wanted to know how amazing our Mini Ranger program is? Here is our Youngest Children program. All these kids are 3 to 6 year olds (a couple of 7 year olds as well) and they push hard. Don't believe us? have a watch...the white belts who are the least advanced in technique have learnt the correct way. ... They Listen.. They are willing to try... They are encouraged to be their best at all times. There are tears of happiness. The instructors and leadership team are always caring. You can see the love and care we have for them. Enjoy your holidays and we look forward to having you back in 2021. PS Thank you to Coach Warren (our Muay Thai Coach) for volunteering to film and edit this video for the Kids. https://youtu.be/nWCfd_vP0iQ

19.01.2022 We loved finishing the end of year with a Great Colour belt grading. This clip is for our White and Yellow belt grading and I can tell you that as your instructors we are so proud of what we achieved together. Share away. If you see that this beginner group is for you we would love to have you with us in 2021... https://youtu.be/rJk5wyMoD0A

19.01.2022 Wednesday the 16th. Today is the last official sessions for BJJ, Taekwondo and Jeet Kune Do. Tomorrow we have Taekwondo Gradings during Class time. We would love for you to come in and have an extra session tonight before tomorrows grading.... Bjj Crew we are staying back for a get together and reflect on a great year. Please note Muay Thai is still training till next Tuesday night. Last direct debits will be charged this Friday and everyone on direct debit will be cancelled after Fridays payment. We are all signing new direct debits with a new company in 2021 to start on a clean slate. 2021 will be amazing and we all know it. Team Fusion

18.01.2022 Only 3 days to go and we are in Fusion Yarraville. 6 Weeks of training before the end of year Christmas break up. Goals: * Achieve a reasonable level of Cardio... * Achieve a confident body that moves agile * Increase our Isometric strength * Have lots of fun where we are being nice human beings to each other * Get Covid frustration out on the hanging bags * Make old friendships new again * Increase our confidence in our chosen Martial Art. PS if you were doing kids BJJ you can join in with our Taekwondo Program White Yellow belt class as we will also cover self defence and will be great to round up your skills PPS If you are an adult BJJ we recommend you do Muay Thai with us till time comes for Dan to say we can BJJ and hug our friends.

18.01.2022 We hope all is going fine for your family. WE ARE READY TO RETURN 9th NOVEMBER!!!! We are VERY excited to return to Fusion and I hope you are feeling the same the VIBES. ... The timetable is finalised to take us to the end of this year. It is attached to this post. Please ensure you are pre-booked in to all sessions you require so we can maintain a Covid safe schedule. All you need to do is inbox us back your set times and days and we will arrange your direct debit to reflect what you have requested. Pricing is attached to the flyer with the timetable. If you have paid upfront for a certain amount of time we will keep your membership going till it is used up. Any issues that you would like to discuss Con will be more than happy to assist you asap. You can either email [email protected], Inbox us or text 0414325671 with your enquiry.

16.01.2022 Muay Thai is such a brilliant program at our Fusion Yarraville location. This is an effective Martial Art for self defence. Our club is suitable for all sexes. Coach Warren leads the program for every session and has grown some of the young teenagers into respectful young men. As you can see you also get great fitness out of each session.... This program is only for Teenagers and Adults and once we hit capacity we will have to cap the program. We hope you enjoy the clip as much as we enjoy training in Muay Thai. Team Fusion. #muaythai #kickboxing #melbourne #yarraville #selfdefence

16.01.2022 Muay Thai in Yarraville. We are flying into 2021. Adjustment for Saturday’s May Thai class for the next 2 weeks.... Saturday session will be at 10:30am instead of 9am. #muaythai #melbourne #yarraville #fitness

16.01.2022 Muay Thai starting once again tonight at Yarraville. Be there at 7pm for a 7:10pm start. All other programs restarting on the 18th of January

16.01.2022 Beach sessions tomorrow at Williamstown Beach. 930am Mini Rangers 10.10am Taekwondo White/yellow belts 11am taekwondo Blue/ red /blacks.... Can’t wait to see you all.

16.01.2022 Want to TRAIN WITH US OUTDOORS? Con Lazos is leading the following sessions. Casual $15 fee paid on the day (Never know when Dan says we can or can't)...please inbox us with bookings for numbers. The following Sessions available at: Williamstown beach Rotunda as follows: *Thursday 29th October - ... 5.00pm all in fun Junior and Adults *Saturday 31st October - 9:30am Mini Rangers, 10:10 Junior Yellow and Blue belts 11am Red & black belts *Thursday 5th November- 5.00pm all in fun Junior and Adults *Saturday 7th November - 9:30am Mini Rangers, 10:10 Junior Yellow and Blue belts 11am Red & black belts *****Monday 9th of November we are BACK at FUSION in Yarraville******

16.01.2022 10 minutes free between clients. What do you do?

15.01.2022 Every Saturday 3pm -self defence

15.01.2022 Kicking off the end of 2020 with a few photos taken from the past. It's a life well lived that we aim for ...not just a single year. What are we bringing with us to 2021 and beyond? Are we improving?... What are we dropping? There are some great improvements coming to our Fusion curriculums in 2021 and beyond. We are always going to pay respect to our past, live in the moment and dream of the best life possible for the future.

14.01.2022 WATCH THIS VIDEO if you want to learn self defence!!! Teens and Adults!! Are you a parent with a teenager? Or you are lucky enough to still be a teenager?... Well.... every Saturday for the rest of 2020 we have our amazing instructor Siang running these sessions. Watch bits of this weeks 2 hour class. No egos. No show offs. Just full care factor for each of your teenagers.

14.01.2022 "What are the skills my child needs to be well rounded for physical activity." Well....I filmed this on Friday with my kids outdoors. The Video is the 3rd in a series I am making from a request from a great friend and parent Leander on the topic. I am releasing a series, but I wanted your opinion whether something like this will help your child. Your child might be a great rock-climber, or swimmer, or runner....but you just know that they are missing something...what is the s...olution? I will have the series up on my Youtube channel (both Fusion Martial Arts one as well as my personal Con Lazos one). I know I have no mask on however I give you a full guarantee that not one human caught Covid from the making of this Video. ----------------------------------------------------------------- On a political POINT: By the way Dan Andrews....we actually help Melbourne people stay fit and healthy with action...love ...and dedication to improvement..... Health is every humans responsibility and for those that need help we show them a road....not a lockdown. There are also hundreds of over qualified health coaches, fitness instructors and passionate health advocates that are busting to help people shine with health.

13.01.2022 From darkness we can see a bit of light. To say that we are EXCITED to have any sort of comeback for our team and more importantly our amazing students is an UNDERSTATEMENT. So from November 8th we are back on.... Details will be sorted out for you asap. We have to take a lot of factors into account with the limited opportunity to serve you the best way possible and for rostering a Covid Normal Service. Please make contact with us if there is a definite day and time that you would need our essential service for your health. We are going to try keep our old timetable as best as possible, however some classes will need caping of numbers. Reach out to us if you have any issues with returning so we can cancel/postpone your membership accordingly. Kind regards, Team Fusion

13.01.2022 I couldn’t be prouder than these 5 boys earning their Cho Dans-probationary black belts. # Now 6 months of intense work to step up to the next level. #yarraville

12.01.2022 Looking forward to 2021? So are we!!! Here’s a sneaky clip Lenora and Con did yesterday to show you what we have in store for you. Boxing is making an official return to our main Taekwondo program.... https://youtu.be/FC5KlJfsQkM

12.01.2022 Back on the BJJ mats at Fusion MA. Yeay

12.01.2022 New timetable starting as of tomorrow. We have added Jeet Kune Do and BJJ back in the schedule but on a new night for each. Happy Sunday everyone.

12.01.2022 Muay Thai has been very busy during Summer Holidays. All other programs are returning on the 18th Of January and it looks like there will be a whole new set of beginners to kick the year off strong. Let's make the moments in our lives count.... https://youtu.be/Vd8dFjYlxYA

11.01.2022 We are ready to go. Can’t wait to see all the motivated clients back on the mats. Kick by kick we will succeed. Success is the best byproduct of great work done day in and day out.

11.01.2022 Due to a massive demand.... Con Lazos is putting on a summer camp for kids at my place in Williamstown. 2 days of fun and games, chill out times and lots of delicious food (vegan and vegetarian catered for). Dates are 29th and 30th of December. 9am till 5 pm... Fully catered for (and you know I only do gourmet) . Inbox me for further details if you are interested. Ps there will be another holiday program with dates to be released at Fusion Yarraville location.

10.01.2022 Nothing like a bit of Zen Do Kai training with the lovely, Frieda, from the incredible Swedish Pop group, ABBA. Taken during their tour of Australia in 1977.

10.01.2022 There are 5 weeks to go and then we close for Christmas. In 5 weeks we GUARANTEE that your child will feel more confident than ever. We offer a free week and we set you up for success. Mini Rangers 3-6 year olds... Taekwondo 7+ year olds Muay Thai 12+ year olds BJJ 12+ year olds. There is no better time for you to start. You will have your best 2021 when you make the best ending to 2020. Inbox us for your free trial or register at www.fusionma.com.au

10.01.2022 Mini Rangers and White to Yellow 3 let's finish the 5 week term off nice and strong tomorrow.

09.01.2022 I spent some time with my Son Nikolas and I had a kick with him. I used it as a lesson for him but to also help you get out some rusty movements for your home training. Stay safe. Look after your health. We will all be together one day. ... When Dan Says We Can.

09.01.2022 A letter to parents of Teenagers who may be faced with VIOLENCE, As I am sure you are aware, there is a huge problem these days with violence on the streets and at schools. You may have heard your child say bullying has increased at their school It is a well known fact, that there are less and less Police on patrol each and every year... and it is only getting worse. Teachers are doing their best to ensure that the students wellbeing is met at each school and they are doing t...heir absolute best day in and day out. It would seem that for some reason, the Police have become "Covid Police" with gangs of armed Police turning up, merely to close down a business, or get someone off the beach. They are doing the best they can under the directives handed down to them. Police do their best to uphold peace however their resources are not stretched enough to include "fighting crime" the way we wish for it to happen. Do not get me wrong, I am a HUGE supporter and fan of the Police. I am only trying to let you know that at times you may need to look after yourself whist waiting for the help from the police to arrive. This is a critical time to your future wellbeing. In most Inner Cities overseas, the violence on Friday and Saturday evening have become ''stabbing'' night.... knife crime has gone through the roof - and I am really concerned that this is quickly going to follow in Melbourne and other capital cities in Australia. Muggings are increasing again, at a rapid rate. Gangs are virtually left untouched and un-chased. No longer can we rely on the Police to protect and serve us... they can only ''clean up the mess' afterwards. We ALL need to know how to protect ourselves. From the moment violence has come to you to the moment that Police has turned up for you .....you are on your own. You need to have something to fall back onto till better help arrives. I am offering a huge amount of help to your family. Fusion is offering a weekly 2 hour intensive for Teens and Adults at 3pm every Saturday. Our Instructor Siang is a specialist in a course taught at Fusion by the name of MULTI DIMENSION WARRIOR. This course was designed in South Africa where violence is another daily occurrence. I am offering INSURANCE for your wellbeing. Inbox us here to find out more. Once again this course is only for TEENS and ADULTS. 5 WEEKS OF TRAINING paid upfront for only $150. This is only $15 an hour for the training. It is a ONCE ONLY OFFER. So.....don't wait. We are starting this Saturday at 3pm 14th of November.

08.01.2022 Loving growing kids from young to old. Week in and week out. We did what we promised we would do for our clients...be there for them after a hard year and we have stepped it right up for everyone.

08.01.2022 So happy here. Junior yellow crew.

07.01.2022 Monday night Mini Rangers session. View from a Parents Pespective. The students are in front of us 3.... What you see is leadership training in action. Put the high ranking and responsible students at the front so they feel growth in their skills. Hard to fall behind in life if you know the trainers are looking after you and your well being. Brae (left ) is a Black Belt Mini Ranger Leo (right) has completed full Mini rangers program and into juniors. Future instructors are always in the making at Fusion

06.01.2022 Taken way back in 1981 with Chuck, his brother Aaron and a bunch of students at one of Chuck's schools. such great times training every morning at Chuck's house in Los angeles.

06.01.2022 Happy New Years to everyone. Muay Thai is restarting on the 5th of January. We recommend you get in as many sessions as you possibly can as you never know what the future holds for our Melbourne clients .... All other styles beginning on the 18th of January officially.

06.01.2022 Thanks to our Muay Thai coach Warren, Head instructor Con Lazos got to train a bit (2 hours) of Muay Thai so he can get some striking skills sharp again. What a great workout. Having all these amazing coaches in one Venue makes the training fun, vibrant and challenging. The type of challenging workouts that add life back into the system.

06.01.2022 This is how we foster leadership. Ex (graduated) Mini Rangers teaching the new Mini Rangers. Kids love teaching kids and they grow a bond like no adult can.... Lifelong friendships have been forged on the mat training area of Fusion.

05.01.2022 In a world of Uncertainty there’s only one thing to Do..... Show up!!! Our very 1st new student post Covid.... Little Zak was so cool and had the best facial expressions possible. Welcome to Fusion Zak

05.01.2022 White belt and ALL Yellow belt poomsae for our Taekwondo group. I demonstrate all the patterns in order for you. Term 4 2020 you only need to know the follwing:... **White Belts - poomsae Gibon (Basic 16 step) **Yellow Belts - Taeguk Sam Jang (Last pattern of this clip). PS subscribe to our Youtube channel to keep up with all grading material. The following link is the Poomsae: https://youtu.be/Kt4jZ5dnHh8

05.01.2022 Online Session on Monday as normal. PT sessions as normal for this weekend as well. Sunday we will see what Dan says we can do going forwards.... Missing everyone,

04.01.2022 As instructors we are proudest when we promote the students who put in day in and day out. Congratulations to the 1st two Mini Rangers to get graded for the end of 2020. Isobel brown belt 7 yo Anastasia yellow belt 4 year old ... #minirangers #taekwondo #yarraville #yarravillevillage

04.01.2022 We are so proud of what our students have achieved in 2020. We had the martial arts mindset of "never give up". We made this little clip on Saturday to celebrate the resilience of the students and their families. We look forward to our gradings on Thursday and even more so we are looking forward to a successful future full of Fusion Taekwondo Black belts.

04.01.2022 Here you have a typical Taekwondo Session at Fusion Martial Arts. It's another clip of the 2nd family in our lives. Everyone at Fusion is like family to us and we are proud to say so. Giving families a place they can feel is their own.... In this youtube clip created from last nights Taekwondo Beginner class you can see passion and flare. I will be sharing a lot more in our Fusion Martial Arts & Fitness youtube page so if you like what you see please subscribe to that channel below so I can help more people from around the world. https://youtu.be/Ls2ufhhBFGg

03.01.2022 Final class of the year done with the Muay Thai Team . We are so glad to have gotten to train with the crew and we are all back for Muay Thai on 5th of January.

02.01.2022 Ever needed a hug? Or needed to hug someone so hard they could pass out? Meet Team Norton BJJ... If you’ve ever wanted to learn from Professor Richard Norton you’ll now find him again hugging grown humans ....teaching us to get the Mount, keep the Mount and enjoy some kind of move that makes grown men tap out wildly.... You could be doing this with us every Monday and Wednesday nights at 730pm as well as Saturday at midday.

01.01.2022 You are at the right place, with the right instructors, to make everything right for the rest of your lives. We set you up with a SUCCESS MINDSET. ... 2021 is just around the corner and taking NEW BOOKINGS now. *Classes available from 3 years old *Specialist Teenager Programs available *Self Defence Specialists. *