FutbolR-X | Sportsperson
FutbolR-X
Phone: +61 422 449 969
Reviews
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25.01.2022 And sometimes we use our football skills to have a bit of extra fun off the field... playing Soccer/Foot Golf Had a great time lads & many, many laughs!
12.01.2022 It’s almost the start of the season for our athletes and they have been training extremely hard in the off/pre-season to be ready! Now is the time to deliver the goods and put it all into play!
06.01.2022 In-season programming at FRX focuses more on improving Power, Muscular Endurance and overall Balance in each athlete’s body, while still empowering them to maintain their football skills under fatigue Here is a great example of each... KB Goblet squat jumps Power Single- arm ring rows Muscular Endurance & Balance... Dribble ball through cone Maintain skill under fatigue If you are one of that athletes/footballers, looking to get to that next level, this may be for you!
06.01.2022 Working with young Dunbar & Milan Academy goalkeeper, Rocco, in efficient athletic movements... which will translate into both better football performance and prevention of any injuries! #winningonandofffield #futbolrx #frx
06.01.2022 These boys continue to impress me every week! Their performance! Their continual pursuit of better technique! ... Even their cheeky humour & unique connection between each other... always motivating & pushing each other! Oh, and the PB’s continue to flow in too... Here we see each hitting some incredible numbers on a Power clean + 3 Front squat complex, aimed at improving explosive power & leg strength. Ryan - 45kg Aaron - 80kg Billy - 85kg Progression Above Perfection
