Future Health Fitness in Adelaide, South Australia | Medical and health

Future Health Fitness

Locality: Adelaide, South Australia

Phone: +61 8 8220 0002

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• Medical and health
• Health/beauty
• Health & wellness website

24.01.2022 Ever wanted to know what your body fat percentage is? Weve put together a handy dandy guide to help you choose the best way to find out! https://futurehealth.fitness/how-to-measure-body-fat-accur/

24.01.2022 Here's something awesome! We're working with Michael Bois from Beg Your Pardon Tailors to help him make perfectly fitted apparel for his clients with our Styku 3D body scanners. It's a really exciting project! Check out all the details of how we're making the magic happen https://futurehealth.fitness/using-3d-body-scanning-for-ta/

24.01.2022 Sometimes all you need is a little accountability to make a huge health change. One of our clients Steven achieved amazing results in only 12 weeks. Here's how https://futurehealth.fitness/use-accountability-to-change-/

24.01.2022 Corporate Cup is back! Were teaming up with City Physiotherapy & Sports Injury Clinic & Pilates Adelaide CBD as sponsors, and helping the fabulous team at Life. Be in it - SA to make their 40th Corporate Cup the best ever! Certainly with the current health landscape, this is the most important Corporate Cup ever. We cant want to see people out running, and getting people coming through for body scanning to help them reach their health and wellness goals

24.01.2022 Ever wanted to increase your muscles and burn fat? It's quite a lot harder than you'd think. We wanted to put together a helpful guide to explain why, and how we designed a program for our client that helped him do exactly that https://futurehealth.fitness/why-gaining-muscle-and-losing/

23.01.2022 A note to our lovely customers; were still here to help! Weve made changes to our health services to better suit the current environment. Body scanning, special work-from-home wellness and exercise plans, and online PT sessions are now available! We want to make sure everyone has the tools they need to stay healthy and build their resilience.... https://futurehealth.fitness/how-we-can-help-you-stay-heal/

23.01.2022 Were pivoting our training services to go fully online! If youve got a phone and an internet connection, we can run you through a full PT session. Weve priced it at $30 for 30 minutes to make it the best value 1-on-1 session for people wanting to keep fit at home. We will: -talk with you on the phone before your first session about your training goals and equipment... -plan a workout for you -run through a 30 minute session with you -monitor your form and technique to make sure you avoid injury. Use our BOOK NOW button on the page below if you want to stay fit at home! https://futurehealth.fitness/how-we-can-help-you-stay-heal/

23.01.2022 We had an awesome workshop with our affiliate nutritionist Carol Quelch from Nutrition Unwrapped Australia. We covered some eye-opening topics; how to get through the festive season, understanding nutrition labels, balancing macronutrients, and how weight loss works. We'll be launching some new nutritionist services in the coming weeks and we can't wait to help people smash their health and wellness goals

22.01.2022 Nows a crucial time to keep yourself motivated! Our body scanning can give you the measurement and accountability to stay on track even with all the current challenges. It worked incredibly well for one of our scan clients who achieved incredible results with body scanning. Hit the link below to book your scan: https://futurehealth.fitness/book-your-scan-at-future-heal/

22.01.2022 This is why we love doing what we do! Helping clients make massive changes and build better habits for the future is the best part of our job. Head over to https://futurehealth.fitness to kick-start your transformation.

22.01.2022 Now's a crucial time to keep yourself motivated! Our body scanning can give you the measurement and accountability to stay on track even with all the current challenges. It worked incredibly well for one of our scan clients who achieved incredible results with body scanning. Hit the link below to book your scan: https://futurehealth.fitness/book-your-scan-at-future-heal/

22.01.2022 We're stoked to unveil our new tailored health and wellness service! We're looking for people who want to build long-term healthy habits and make real, measurable changes. We'll build your program to fit your needs and your goals and be there to support you the whole way. We believe you can take control of your wellness with the right help, the best data, and someone keeping you motivated. Are you ready for a new, better way to think about health? Then you're exactly who we'r...e looking for! https://futurehealth.fitness/our/health-and-wellness-plans/

22.01.2022 Its time to get smarter about how we measure, think about, and talk about health. The first step is to ditch weight loss as your goal. Heres why https://futurehealth.fitness/weight-loss-shouldnt-be-your-/

21.01.2022 Top tips on how to stay healthy, or even get healtheir while working from home! Oh yes, weve pooled all our knowledge into some practical tips like "the carrot test" and "spontaneous Zumba". You just cant get this stuff anywhere else https://futurehealth.fitness/how-to-stay-healthy-working-f/

21.01.2022 A note to our lovely customers; we're still here to help! We've made changes to our health services to better suit the current environment. Body scanning, special work-from-home wellness and exercise plans, and online PT sessions are now available! We want to make sure everyone has the tools they need to stay healthy and build their resilience.... https://futurehealth.fitness/how-we-can-help-you-stay-heal/

21.01.2022 Ever wanted to increase your muscles and burn fat? Its quite a lot harder than youd think. We wanted to put together a helpful guide to explain why, and how we designed a program for our client that helped him do exactly that https://futurehealth.fitness/why-gaining-muscle-and-losing/

20.01.2022 Ohhh yes, we've added our support to a fantastic local cycling team! We'll be helping them all stay race-fit with the best health data from our Styku scanners, and heartily cheering at all the races

20.01.2022 It's time to get smarter about how we measure, think about, and talk about health. The first step is to ditch weight loss as your goal. Here's why https://futurehealth.fitness/weight-loss-shouldnt-be-your-/

19.01.2022 Come and see us at Snap Fitness Adelaide CBD on Wednesday for their 5th birthday celebration! We'll have an exclusive deal on scans for attendees

19.01.2022 Looking to make a change in your health journey? We have a story that might inspire you! Were STOKED for our superstar client Dave who committed to making a big change in his life. We drew up a Health and Wellness program to get him on track and he worked his butt off (quite literally). He burned fat mass, built muscle, and is fighting fit. Congratulations on the results Dave!

19.01.2022 Heres something awesome! Were working with Michael Bois from Beg Your Pardon Tailors to help him make perfectly fitted apparel for his clients with our Styku 3D body scanners. Its a really exciting project! Check out all the details of how were making the magic happen https://futurehealth.fitness/using-3d-body-scanning-for-ta/

19.01.2022 We tested our Styku 3D body scanners against a mighty General Electric DEXA machine to test whether it truly is a DEXA alternative. The results were remarkable, and even we were surprised! Have a read of what we learned: https://futurehealth.fitness/dexa-scan-alternative/

18.01.2022 Were STOKED to be back scanning again with Anatomy Fitness! It means that gyms are back and people are thinking about re-starting their health and wellness journeys. Also, were excited to see what Jamies clients can do in their 8 week challenge. We scanned a group of his last year and there were some amazing transformations! Jamies the kind of nerd you want guiding you to better health

18.01.2022 We've been working with Jamie from Anatomy Fitness over the last couple of months to see what our Styku 3D body scanners can do for his business. The results were very impressive! https://futurehealth.fitness/how-3d-body-scanning-for-pers/

18.01.2022 Still a couple of spots left for out completely free nutrition workshop tomorrow night! Hit the link below, sign up, and fill yourself with delicious knowledge http://bit.ly/2qBWsLU

18.01.2022 We're stoked to announce our newest collaboration with the Norwood Football Club! We'll be scanning a group of their development players multiple times between now and the start of the season to track changes in their body composition, limb circumferences, and posture to make sure they hit the field in peak condition. We were impressed by the attitude and professionalism of the organisation and can't wait to see the results their players achieve. Head on over to our website i...f you'd like to book a scan and get the same data used by the Norwood FC! http://ow.ly/3QVq50x9iR2 See more

18.01.2022 Ever wanted to know what your body fat percentage is? We've put together a handy dandy guide to help you choose the best way to find out! https://futurehealth.fitness/how-to-measure-body-fat-accur/

17.01.2022 Ohhh yes, weve added our support to a fantastic local cycling team! Well be helping them all stay race-fit with the best health data from our Styku scanners, and heartily cheering at all the races

15.01.2022 Were stoked to unveil our completed office! Have a look at our entryway, fully private consult room, and the Styku scan booth where all the health and wellness magic happens. Learn more about our health, wellness, and scanning services: https://futurehealth.fitness/

15.01.2022 Life. Be in it - SA Corporate Cup wrapped up officially yesterday and we wanted to share some learnings from it. We got involved with Corporate Cup because it was a philosophical match for us. Competitors are taking active steps to improve their health and fitness with a time-based, structured challenge. Our scanning system's best asset is accurate and consistent measurement over time, so we've crunched the data on changes in Corporate Cup competitors we scanned multiples tim...es. The good news is that the vast majority of scanned clients did make positive change. Average change was a loss of half a kilogram of body weight. But you need to get body composition data for the true change. Repeat scanners lost an average of over a kilogram of body fat, gained 600g of muscle, and their waistlines shrank by 2.5 cm on average. Amazing! Well done to everyone for competing in the Corporate Cup! We're looking forward to coming back next year

15.01.2022 To all of our lovely followers we wish you a happy, safe, and fabulous holiday! Were closing up until the 6th of January when we come back ready and raring to help people make positive and sustainable changes in their lives. On that note, well be launching new structured Health and Wellness plans in the new year. Weve got a test group on them already and weve seen some fantastic results. Weve built them around our 3D body scanning with programmed macronutrient splits, an...d exercise regimes. All backed by a phone app to track your progress. Well have an exclusive offer for our first group who sign up so keep an eye out for our announcements. Check out all the details below https://futurehealth.fitness/our/health-and-wellness-plans/

14.01.2022 We did a collaboration with Anatomy Fitness to see how Styku 3D body scanning changes structured training. The results were VERY impressive!

14.01.2022 We're stoked to unveil our completed office! Have a look at our entryway, fully private consult room, and the Styku scan booth where all the health and wellness magic happens. Learn more about our health, wellness, and scanning services: https://futurehealth.fitness/

14.01.2022 We're STOKED to be back scanning again with Anatomy Fitness! It means that gyms are back and people are thinking about re-starting their health and wellness journeys. Also, we're excited to see what Jamie's clients can do in their 8 week challenge. We scanned a group of his last year and there were some amazing transformations! Jamie's the kind of nerd you want guiding you to better health

14.01.2022 Gyms are back! Now is the perfect time to set your health benchmark. Find out what youre made of with full body composition, circumference measurements, and health tracking. Were here to help you get back to health https://futurehealth.fitness/

13.01.2022 Can you use Styku scanners to make perfect tailored apparel? We think so! So does Beg Your Pardon tailors

13.01.2022 Theres never been a better time for a fully tailored health and wellness plan! Built for you, to fit your lifestyle, your goals, and to suit your equipment and experience. Hit the link below to see what we can do for you https://futurehealth.fitness/our/health-and-wellness-plans/

12.01.2022 Top tips on how to stay healthy, or even get healtheir while working from home! Oh yes, we've pooled all our knowledge into some practical tips like "the carrot test" and "spontaneous Zumba". You just can't get this stuff anywhere else https://futurehealth.fitness/how-to-stay-healthy-working-f/

12.01.2022 Lisa absolutely SMASHED her Anatomy Fitness program and has some brilliant perspectives on what health and wellness means to her. This is the attitude we love hearing the most! Congratulations on your transformation Lisa!

12.01.2022 Ohhh yessss were excited about this!

11.01.2022 Weve been working with Jamie from Anatomy Fitness over the last couple of months to see what our Styku 3D body scanners can do for his business. The results were very impressive! https://futurehealth.fitness/how-3d-body-scanning-for-pers/

11.01.2022 Were running a free nutrition seminar with our affiliate nutritionist Carol Quelch from Nutrition Unwrapped Australia on Tuesday December 3 from 5-6pm. Places are limited so book your ticket before we fill up: http://bit.ly/2qBWsLU Carol will be talking about: -Balancing Macronutrients -How Weight Loss works... -Understanding Nutrition Labels -How to get through the festive season -Breaking habits Well see you there!

11.01.2022 It's time to get smarter about how we measure our health and wellness. Imagine you've been working hard at the gym, cleaned up your diet, and after a couple of months the scales say you've gained weight. Then imagine you get a 3D body scan. It shows you've gained weight, but also shows lean mass mas rocketed up by 3 kgs, your fat mass has dropped by 1.7 kg. You can even see it in your body scans side-by-side. How does it feel now? Pretty great I'll bet! Congratulations, you've earned it! https://futurehealth.fitness/book-your-scan-at-future-heal/

11.01.2022 Looking forward to showing off our scanners at 2m2 Fitness and Defence grand opening on Saturday! There's going to be heaps of things going on so be sure to pop by

10.01.2022 Corporate Cup is back! We're teaming up with City Physiotherapy & Sports Injury Clinic & Pilates Adelaide CBD as sponsors, and helping the fabulous team at Life. Be in it - SA to make their 40th Corporate Cup the best ever! Certainly with the current health landscape, this is the most important Corporate Cup ever. We can't want to see people out running, and getting people coming through for body scanning to help them reach their health and wellness goals

10.01.2022 Its time to get smarter about how we measure our health and wellness. Imagine youve been working hard at the gym, cleaned up your diet, and after a couple of months the scales say youve gained weight. Then imagine you get a 3D body scan. It shows youve gained weight, but also shows lean mass mas rocketed up by 3 kgs, your fat mass has dropped by 1.7 kg. You can even see it in your body scans side-by-side. How does it feel now? Pretty great Ill bet! Congratulations, youve earned it! https://futurehealth.fitness/book-your-scan-at-future-heal/

10.01.2022 We're running a free nutrition seminar with our affiliate nutritionist Carol Quelch from Nutrition Unwrapped Australia on Tuesday December 3 from 5-6pm. Places are limited so book your ticket before we fill up: http://bit.ly/2qBWsLU Carol will be talking about: -Balancing Macronutrients -How Weight Loss works... -Understanding Nutrition Labels -How to get through the festive season -Breaking habits We'll see you there!

08.01.2022 There's never been a better time for a fully tailored health and wellness plan! Built for you, to fit your lifestyle, your goals, and to suit your equipment and experience. Hit the link below to see what we can do for you https://futurehealth.fitness/our/health-and-wellness-plans/

07.01.2022 Were stoked to announce our newest collaboration with the Norwood Football Club! Well be scanning a group of their development players multiple times between now and the start of the season to track changes in their body composition, limb circumferences, and posture to make sure they hit the field in peak condition. We were impressed by the attitude and professionalism of the organisation and cant wait to see the results their players achieve. Head on over to our website i...f youd like to book a scan and get the same data used by the Norwood FC! http://ow.ly/3QVq50x9iR2 See more

07.01.2022 Ohhh yessss we're excited about this!

06.01.2022 Gyms are back! Now is the perfect time to set your health benchmark. Find out what you're made of with full body composition, circumference measurements, and health tracking. We're here to help you get back to health https://futurehealth.fitness/

05.01.2022 By FAR the most fun way to learn some incredibly important lessons about foot and eating. Secret Eaters is pretty great https://futurehealth.fitness/secret-eaters-a-hilarious-cra/

05.01.2022 Looking to make a change in your health journey? We have a story that might inspire you! We're STOKED for our superstar client Dave who committed to making a big change in his life. We drew up a Health and Wellness program to get him on track and he worked his butt off (quite literally). He burned fat mass, built muscle, and is fighting fit. Congratulations on the results Dave!

04.01.2022 Were stoked to unveil our new tailored health and wellness service! Were looking for people who want to build long-term healthy habits and make real, measurable changes. Well build your program to fit your needs and your goals and be there to support you the whole way. We believe you can take control of your wellness with the right help, the best data, and someone keeping you motivated. Are you ready for a new, better way to think about health? Then youre exactly who wer...e looking for! https://futurehealth.fitness/our/health-and-wellness-plans/

04.01.2022 Is body composition better than body mass for measuring health? We spoke to Jamie from Anatomy Fitness to get his thoughts as a trainer

02.01.2022 Come and see us at Snap Fitness Adelaide CBD on Wednesday for their 5th birthday celebration! Well have an exclusive deal on scans for attendees

01.01.2022 To all of our lovely followers we wish you a happy, safe, and fabulous holiday! We're closing up until the 6th of January when we come back ready and raring to help people make positive and sustainable changes in their lives. On that note, we'll be launching new structured Health and Wellness plans in the new year. We've got a test group on them already and we've seen some fantastic results. We've built them around our 3D body scanning with programmed macronutrient splits, an...d exercise regimes. All backed by a phone app to track your progress. We'll have an exclusive offer for our first group who sign up so keep an eye out for our announcements. Check out all the details below https://futurehealth.fitness/our/health-and-wellness-plans/