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23.01.2022 I had a ball chatting with these two legends about, small sporting communities, mental wellness and just life really. https://open.spotify.com/episode/18fMkqq53cIb4KnbBcy9DK

22.01.2022 We had the pleasure of recording with these two legends - can’t wait to release this episode. Rob shares openly his struggles with mental illhealth and the massive inroads he’s made after his breakdown. An absolute champion who continues to tell his story all in hope to help others...

22.01.2022 Part 2 now available. Dale Skinner - living with Bipolar 2. Raw, honest & informative. https://open.spotify.com/episode/4wgitprIDeuqv8VJ9AIMB5

20.01.2022 Tune into our new episode with Nick Columb. He currently works as a counsellor and psychotherapist in private practice. He is the Director of Positive Health programs for Life Again and is super passionate about mens mental health. https://open.spotify.com/episode/2eS12H83YGrHouoSFS8keG

18.01.2022 We had this little legend join us for a recording this morning. Smiles all round!!

18.01.2022 We all need to be making Mental Wellness one of our top priorities! Tune in and listen to this amazing young man share his journey. Josh Morgan

17.01.2022 This weeks episode is yours truly... Me! After much deliberation I thought it would be only fair to share my journey through mental ill health. I hope you get something out of it or at least share with someone that may! https://open.spotify.com/episode/5zYjtU3CbkkyM4QfSz7vbm

14.01.2022 This weeks episode we had the pleasure of chatting to the lovable Travis Cartwright. Raw & honest Travis opens up about his personally journey with anxiety all in hope to continue the conversations and normalise the topic. https://open.spotify.com/episode/3SnqMFRFkDfESqGNL6Ybip

13.01.2022 This weeks episode we speak to a gentleman who is an absolute trooper. He speaks openly and honestly about his journey through mental health, his suicide attempts his involvement with Black Dog Institute and his continuing journey. https://open.spotify.com/episode/3ro0AbtVBsLxwlohJ7mRvr

10.01.2022 Tune into our new episode with the amazing Kate Pallot. She shares with her storey. Not only is she informative but she hilarious. Enjoy! https://open.spotify.com/episode/50cpKsWWx3Dnkm6kkvJMon

09.01.2022 If you haven’t listened to the latest episode with Kate Pallot tune in: https://open.spotify.com/episode/50cpKsWWx3Dnkm6kkvJMon

06.01.2022 A BIG shout out to Paul @ Mortgage Finance Solutions and Joshua @ Deadset Podcasting for allowing our Podcast to become a reality. Without the generous financial and technical support it certainly would not have happened. https://www.facebook.com/Mortgage-Finance-Solutions-110899245647603/ https://www.facebook.com/deadsetpodcasting/

05.01.2022 Had a great time chatting with these two legends. Joshua & Melanie

01.01.2022 Anxiety can be debilitating however there is light, help and assistance to assist you in leading a better life. Tune into our latest episode on Spotify or ITunes. https://open.spotify.com/episode/5zYjtU3CbkkyM4QfSz7vbm

01.01.2022 Do yourself a favour and tune into this weeks episode- Travis opens up about his personal mental health journey. It’s raw and honest account and he is a champion of a man. #fyiallthingsmentalwellness #removethestigma