G3 Fitness Stanhope Gardens in Stanhope Gardens | Gym/Physical fitness centre

G3 Fitness Stanhope Gardens

Locality: Stanhope Gardens

Phone: +61 400 008 738

Address: Shop 23, 2 Sentry Drive 2768 Stanhope Gardens, NSW, Australia

Website: https://www.g3fitness.com.au/

Likes: 1263

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• Sport & recreation
• Gym/Physical fitness centre

22.01.2022 AND THATS A WRAP What a brilliant way to start the weekend surrounded by our G3 fam who crushed it and delivered in today’s 6am & 7am HIIT sessions with some wearing their birthday glasses and hats in celebration of trainer Farrah’s birthday #g3fitness #winthemorningwintheday #g3fitnessstanhopegardens #weareg3wearefamily #hiittraining ... #birthdayburpees #birthdaytingz #fitfam #birthdaytraining See more

06.01.2022 A big reason as to why G3 has reached the places it has is because of the team running the show One of the biggest key drivers at G3 is practice what you preach, you literally cannot expect a member to do a burpee if you can’t perform one for yourself, all our trainers are putting in the work in the sessions and also behind the scenes to ensure they fill that role as a trainer & leader All our trainers are proud to be leading the way and most definitely love showing ...everyone they put in the work, knowing you have a team that practices what they preach is the biggest key driver in motivation especially when they are pushing you throughout a session - you have an instant piece of respect knowing they would be putting in the work if the roles were reserved. That goes for any business, practice what you preach because you can’t expect something from someone if you don’t believe it in yourself See more

04.01.2022 Every single person in these photos are on a journey to better themselves and become one step closer to their goals When you come to G3, you don’t just pay for a service - you buy into a team who genuinely want to see you become better then you were yesterday. You find similar interests with other members from the first session because you both have very similar goals on wanting to become stronger, leaner, fitter and so forth. Across the gym you always here..... How long have you been here for? What’s your favorite day? How were you after legs? and all of these questions are coming from a circle of members and trainers who care about your goals and wanting to do anything they can to help you achieve them We are all on our individual journeys of bettering ourselves, but we do it together as one #weareG3

03.01.2022 3 simple steps & it’ll be the best way you could start 2021 !!! 1) Download the G3 app located under G3 Fitness Centre on the AppStore/android store. 2) Create a profile & verify your account.... 3) Click buy on the left hand side and click on free week trial for a free weeks worth of sessions on us to see if G3 suits your goals/routine. The free week trial will give you a first hand experience to see why hundreds and hundreds of people are seeing amazing results from our system and looking and feeling their absolute best And if you like the system, all our membership options are no contracts so come and go as you please For more information, send us a DM otherwise we shall see you soon #G3TITDONE See more

01.01.2022 G3’s Famous Leg Day Why do we train legs? Research shows leg workouts such as Squats and Lunges engage major muscle groups in our bodies which can help with performance, support healthy movement patterns and prevent injury. ... Why do we all come back for a G3 leg workout? Because deep down it’s quite satisfying and we all love that post training burn . . . #g3fitness #g3fitnessstanhopegardens #getitdone #leglessmondays #mondaysgotmelike