Gadi Fitness in Sale, Victoria | Fitness boot camp

Gadi Fitness

Locality: Sale, Victoria

Phone: +61 490 926 231

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Tags

• Sport & recreation
• Gym/Physical fitness centre
• Fitness boot camp
• Personal coach

20.01.2022 Starting the Monday off right! Run of the day 10 min warmup 16 min threshold ... 5min jog 16 min Theshold 10 min cool down #personaltrainer #personalfitness#groupfitness #monday #run #Runner #racepace #salevictoria See more

12.01.2022 Changes to SAT BOOTCAMP!

05.01.2022 Join us next week 09:15 Brennan Park for our weekly 45 Min Bootcamp! #Fitness #wellness #community #saturday

05.01.2022 Huge shout out to @vicky_came Training is all about consistency! Don't get caught on doing generic workouts! Our workout plans are based on however many training session you can commit per week! On days that suit you! With clear video demonstrations through our user friendly app we can provide the right training combo for you! Kick start April with your customised fitness plan! #personaltrainer #Tuesday #onlinetrainer #onlinetraining #onlinecoach

04.01.2022 When I was 15 that's when I first joined the gym. I had no clue what I was doing just throwing iron around lifting heavy and trying to out do friends. No mobility warm ups and stretches. At a young age it's so important to get yourself into good lifting habits with the appropriate programing. @gadifitness we are happy to help. DM me for a free consultation face 2 face or zoom..... Get a workout based on your availablility, lifestyle and goal......... #Sunday #personaltrainer #personalfitness #onlinetrainer #onlinetraining