Gail Miles Sports & Remedial Massage in Lane Cove | Spa

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Gail Miles Sports & Remedial Massage

Locality: Lane Cove

Phone: +61 433 254 226

Address: 10/97-99 Burns Bay Road 2066 Lane Cove, NSW, Australia

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23.01.2022 Merry Christmas to allI hope you all have a fantastic day filled with love, family, friends & lots of Christmas cheer! Thank you for your support in 2018, all of my loyal clients and all of my new ones.

18.01.2022 Who doesn't love a massage? Massage Gift Vouchers are now available. They make the perfect gift, especially with Christmas just around the corner. Phone me on 0433 254 226 to arrange your gift voucher. #gailmilesmassage #massage #giftofmassage #giftideas #lanecove #sportsmassage #massagevouchers

17.01.2022 I couldn’t agree more.

15.01.2022 Each muscle has sheets of fascia (also called connective tissue) running through and around it. Fascia supports the muscles and other internal organs and tissues and helps them glide on one another. When you're feeling tight and restricted e.g. overtraining, the fascia gets stuck and doesn't glide smoothly over bones and muscles, leading to a decrease in flexibility and range of motion. That's where stretching and massage plays an important role. Gail Miles Sports & Remedial Massage #gailmilesmassage

12.01.2022 Introducing Body Breakthrough! A 9 week challenge unlike any other! Using the latest body composition scanning technology we are able to understand and transfor...m your body for the long term. If your goal is fat loss, muscle gain or to add years to your life, the Body Breakthrough challenge is for you. To learn more click here: https://www.visionpt.com.au/9-week-challenge/

12.01.2022 Do your muscles need kneading? Are they feeling tired, sore? Or do you just need a relaxation massage? Book yourself a massage and RELAX #gailmilesmassage #massage #giftofmassage #giftideas #lanecove #sportsmassage #massagevouchers

04.01.2022 Attending the GWS Giants night of nights. Getting the glitz & glamour on at the Kevin Sheedy Medal presentation awards ceremony as part of the massage therapist team that supports the Giants AFL footballers & netballers.

03.01.2022 Now the kids are back at school finally, I'm sure you need a massage to de-stress. Phone me on 0433 254 226 to arrange an appointment. Gail Miles Sports & Remedial Massage... #gailmilesmassage #massage #lanecove #sportsmassage See more

01.01.2022 Can't wait for my trip to Hawaii !!! to learn loads of new skills and immerse myself in Hawaiian culture!

Gail Miles Sports & Remedial Massage in Lane Cove | Spa