Gain Momentum Pilates in Adelaide, South Australia | Sport & recreation

Gain Momentum Pilates

Locality: Adelaide, South Australia

Phone: +61 416 131 343

Address: 33 Fox Avenue 5076 Adelaide, SA, Australia

Website:

Likes: 198

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• Sport & recreation
• Pilates studio

24.01.2022 My Wednesday Ladies doing barbie arms. Great for opening up through the chest and shoulders.

23.01.2022 Thanks to everyone came along to the Christmas celebration yesterday. It was so great to see everyone dressed up and getting to know each other better outside of Pilates Classes. Here's to the end of 2020. Let's hope 2021 is kinder to us all.

19.01.2022 Double leg stretch. Lengthen through the back of your spine, keep gaze towards your thighs, lengthen arms and legs away, then come back to centre. Keep that deep connection through your pelvic floor. Have a go.

19.01.2022 Due to the outbreak of Covid-19 in Adelaide, Gain Momentum Pilates will be closed for 2 weeks. Stay safe, cos I'd really love to see you all again on 1st December!

15.01.2022 Ready for class! The rollers are out again after a long rest. Woohoo! Love me some rollers.

13.01.2022 Anyone else got sore quads after those kneeling sway backs and squats at Pilates on Saturday?

12.01.2022 I hope you were able to feel happy and maybe spread some happiness to someone else today!

11.01.2022 That's one of the reasons Pilates is so great. A mindful exercise to shape your body!

08.01.2022 If you need a gift idea for your loved one, try a 5 class pass Pilates voucher. It could positively enhance their life. Pilates is amazing and it's for 'every' body! Merry Christmas!

03.01.2022 Being a Pilates Instructor, I'm constantly learning about bodies, people and people's bodies. Love learning!

03.01.2022 Happy Easter everyone! Hope you're all having a great extra long weekend.