Galambila Aboriginal Corporation in Coffs Harbour, New South Wales | Medical centre

Galambila Aboriginal Corporation

Locality: Coffs Harbour, New South Wales

Phone: +61 2 6652 0800

Address: Cnr Boambee & Harbour Drive 2450 Coffs Harbour, NSW, Australia

Website: http://galambila.org

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25.01.2022 Today is World Mental Health Day 2020 In a year that had been like no other, with the ongoing impacts and challenges of the Pandemic on all parts of our Wellbeing, today is a great reminder to check in on ourselves and others around us. RUOK? If you would like a yarn or some more support give Team Galambila a ring on 6652 0800. Lifeline is available anytime on 13 11 14. In an emergency 000/ED. ... #StrongerTogether Team Galambila poster (Last year before physical distancing!)

25.01.2022 Today’s NSW COVID numbers: 11 new cases Including 6 new cases that are from community spread in NSW 2 of these are from unknown sources... Please keep up keeping COVIDSAFE

24.01.2022 Day 5 - no new community spread cases in NSW! To help continue to keep our community safe remember: If you are unwell, get tested and isolate right away don’t delay. Wash your hands regularly. Take hand sanitiser with you when you go out.... Keep your distance. Leave 1.5 metres between yourself and others. Wear a mask when out and about where you can’t physically distance. See more

23.01.2022 Please don't let COVID stop you getting your routine health care and keeping well! Part of #KeepingOurMobSafe is protecting from COVID AND the other effects on our wellbeing this Pandemic has had. This October is Breast cancer awareness, and a report just in has showed there has been 145,000 less routine BreastScreens in the first half of this year compared to same time in 2018. ... If you are due your routine BreastScreen please don't delay and book today. If you have any questions or would like some support please contact Team Galambila. If you have noticed any changes in your breasts please don't delay in making an appointment to see your GP. #StrongerTogether

22.01.2022 This MOvember a shout out also to all our MO Sistas yarning, supporting, encouraging and promoting mens health across our community. #StrongerTogether #MOvember #MensHealth

20.01.2022 The numbers are in and there is 1 new local case (and 5 overseas cases) This case is linked to a case from yesterday (though the original source is still unknown and being looked into). Testing numbers have dropped again - please please get a test if you have even the mildest of cold/flu like symptoms (and stay home until you are better and you have your result) This is so important to continue to keep us all safe. ... #StrongerTogether

20.01.2022 Day 6 - no new community spread in NSW Thank you to all our community that have and continue to step forward to be tested to continue to #KeepOurMobSafe #StrongerTogether

20.01.2022 The NSW streak of no new local cases has officially ended today! 8 new local cases In today’s figures. Of these 1 is from an unknown source still (and under investigation) and 7 linked to known cases. If you have been to Sydney with the school holidays please check out below the specific locations. ... We need to all keep up what we are doing to continue to keep our mob safe! #StrongerTogether See more

12.01.2022 This October for Breast Cancer Awareness Month a few of Team Galambila will share their own experiences of Breast Screening. Today we share the very powerful Voice of our Deadly Sue. Please take a few moments to read: "When I was about 10 my Aunty Dulcie (my dad’s sister) was diagnosed with breast cancer. She went on to have a mastectomy and then another mastectomy however eight years later this horrid disease claimed her and she passed away. I still vividly remember seein...g her for the very last time and that is a moment that I will never ever forget. I was 18. I had always believed you had to be in your 50’s to have a mammogram so I knew how important this was for me to have this procedure. I also wondered why I had to wait so long especially with a history of cancer in my family, my nan (dad and Aunts mum passed away from stomach cancer too). It wasn’t until I started working at Galambila, and a Breast Cancer Screening health promotion had started, where I was informed I didn’t have to wait until I was in my 50’s. I went on to have my first mammogram in my 40’s. I will admit I was nervous however the lovely lady doing the procedure was so friendly and put me at ease. It hurt a bit but hey I now know I do not have this dreaded disease. I will be forever grateful to Galambila and the Breast Screening Clinic for being informative and supportive through my experience. When I am due for my next one, I will not hesitate to make an appointment and now I advocate to my daughters about how important it is to have this done." Thank you Sue As Sue says, please yarn to your loved ones about the importance of Breast Checks. And a particular reminder of the importance of yarning with your doctor about the best time to start BreastScreening for you, especially if you have a family history of Breast Cancer. Routine invitations are sent from 50 but BreastScreen is available from 40. To book your appointment phone BreastScreen on: 13 20 50 or if you have questions or would like some support please phone Team Galambila 6652 0800 #StrongerTogether #notallheroeswearcapes #BreastCancerAwarenessMonth #Voice

12.01.2022 Friday Facts: Missed Appointments - Please phone us if you need to cancel your appointment! Over September we had 245* appointments booked with a doctor that the patient did not attend or cancel. These are sometimes known as 'no shows' As these appointments were not cancelled, we were unable to fill them with other patients in our community that needed to see the doctor. Our doctors could have seen upto an extra 245 of our community in September if those appointment...s had been cancelled in advance. We know that these are unusual times and things change and you may not be able to attend your appointment as planned. We know due to unforseen circumstances we unfortunately have a bit of a delay to have a consult with a doctor at the moment. We ask for your help so we can work together to improve this as much as possible. Please help us so we can help you! Now more than ever we are #StrongerTogether If you have an appointment (via phone or in person) that you find you cant make, please give us a ring to let us know so we can use that appointment for someone else, and make another appointment time for you. We have a waitlist each day. Phone Team Galambila on 6652 0800. Thank you for your help and understanding * 199 appointments 'no shows'. 153 were single and 46 were double appts = 245 single appts. We will share this number on Facebook each month.

12.01.2022 Please find a current list of COVID-19 Clinic in our region Please please if you have even the mildest of cold and flu symptoms, get tested and stay home until you are well and your results are back. This is one of the most important ways we can all continue to protect our community and move forward through this Pandemic. #KeepOurMobSafe #StrongerTogether

11.01.2022 MO Bros.... Take this MOment this MOvember to phone to arrange a catch up about your health. Ready, Steady ... MO! #StrongerTogether #MOvember #MensHealth

11.01.2022 Mums, sistas, aunties, friends .... it’s important you regularly check your breasts for any changes. You’ll need to ‘get to know’ the normal look and feel of your breasts, so that you can spot an unusual change. To check for changes, look at and feel your breasts regularly maybe in the shower or when you are getting dressed. Here are the signs to watch out for If you notice any of these or something that is unusual for you, please phone to make an appointment with your do...ctor without a delay to get them checked out. #Stronger Together #BreastCancerAwarenessMonth

09.01.2022 World Kindness Day 2020 - small acts make BIG differences Lets continue to spread KINDNESS not the VIRUS #StrongerTogether #WorldKindnessDay

09.01.2022 Good luck tonight to all the nominees Check out the link below for the Aunty Grace Roberts Community Awards tonight

09.01.2022 This week is National Carers Week! We would like to give a big shout out to all those that are carers in our community. #NotAllHeroesWearCapes A gentle reminder too how important it is to look after your own health and wellbeing - you cannot pour from an empty cup. If you need a yarn or some more support or to keep on top of your own health needs please give #TeamGalambila a ring 66520800. ... #StrongerTogether

08.01.2022 We were one day ahead of ourselves in the excitement yesterday - today marks day 9 of no new community cases in NSW. Testing numbers have dropped dramatically again to 7000 only in the last 24 hours - even at the weekends, we need to make sure we all get tested straight away with any cold or flu type symptoms. #KeepingOurMoBSafe #StrongerTogether

08.01.2022 Applications for our Aboriginal Health Worker - Clinical and Men's support close on Friday, 20 November - do you know a deadly male that has a passion for improving the health and wellbeing of our Mob? Let them know about this role.

07.01.2022 There are 14 new NSW cases today: 3 from overseas in hotel quarantine 11 new cases from community spread (Sydney) all linked to known cases. Testing numbers are increasing but still more are needed. Testing is quick easy and free and there are no limits to the number of tests you can have. If you have any cold or flu symptoms no matter how mild please get tested (and Stay at home until you have your result)... #StrongerTogether #KeepingOurMobSafe See more

07.01.2022 Today’s numbers are in and there are 3 new cases today: 1- from overseas in quarantine 2- local spread (sources unknown) Testing numbers are slowly increasing again but still down on NSW target . Testing early is soo important (even with the mildest cold or flu like symptoms ) to get on top of any outbreaks early. We all need to Keep up keeping COVIDSAFE ... #StrongerTogether See more

06.01.2022 Todays NSW numbers are in 13 new cases - of which 7 are new locally caught cases (In Sydney) We ALL continue to have a role to keep up being COVIDSafe to keep our mob safe! Remember Wash hands often for at least 20seconds... Keep at least 1.5m between people Cough/Sneeze safely into elbow If sick stay home If any cold or flu symptoms however mild, get tested early and stay at home until results are back and you are well Avoid Crowds Follow changing restrictions and advice Any questions or for an appointment -stay home and phone Team Galambila 66520800 #StrongerTogether

05.01.2022 Doughnut day 9 with another 0 new community spread In NSW. Great news but we all must not let our guard down to continue to #KeepOurMobSafe

04.01.2022 10 more new cases today: - 5 returned travellers in quarantine - 5 new local spread all from known cases Testing numbers starting slowly to increase again though there is still some way to go to reach that 20000 benchmark needed .... Have a great and COVIDSAFE last weekend of the school holidays!... #StrongerTogether See more

03.01.2022 Today is World Diabetes Day! We know that with this Pandemic many people have not had all their routine usual health care that they would have had in other years Calling all our community with Diabetes - now is a good time to catch up on any of your usual care with #TeamGalambila to supporting Keeping Well. Keeping up with routine health needs is such an important part of #KeepingOurMobSafe as we continue through this Pandemic. ... #SpreadtheWordNottheVirus #StrongerTogether #WorldDiabetesDay2020 See more

01.01.2022 Giinagay - its that day for our AGM - don't forget to come along to Norm Jordan Pavilion - or if you need please call Margaret in the office to obtain your zoom link you can reach us on 6652 0850. See you there