Galleria Podiatry in Morley, Western Australia | Podiatrist

Galleria Podiatry

Locality: Morley, Western Australia

Phone: +61 8 9275 9006

Address: 213 Walter Road West 6062 Morley, WA, Australia

Website: http://www.galleriapodiatry.com.au/

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25.01.2022 As podiatrists we love helping kids feet! Happy Feet are a childrens footwear shop in Myree. The staff are all expert fitters and have a great range of shoes, especially if you are trying to accommodate orthotics. Podiatrist Jo attended their information and training night on Friday

25.01.2022 We are delighted to announce that podiatrist Michelle had her beautiful baby girl last week. Mum and Bub are doing great. Congratulations Michelle and Callum on the arrival of gorgeous Naomi

25.01.2022 We thought it was time that Podiatrists Rachael and Julia became famous Check out their first video on common myths with podiatry

25.01.2022 SMALL BUSINESS Now more than ever it's so important to support small business! Here are a few tips on how you can best support your favourite small business

24.01.2022 WHAT MIGHT BE TRIGGERING YOUR SHIN PAIN? - FLAT FEET - EXERCISING ON HARD SURFACES - SUDDENLY INCREASING YOUR AMOUNT OF EXERCISE - IMBALANCE BETWEEN WEAK & TIGHT MUSCLES... Book an appointment online now & take control!

24.01.2022 Normally wouldn't post this but several people have asked to see our Christmas lights at home

24.01.2022 WHAT IS SHOCKWAVE THERAPY? Radial shockwaves are delivered into the injured body tissue by means of a special freely-movable applicator (similar to therapeutic ultrasound). The treatment covers the entire painful region in just a few minutes. The bodys pain response is interrupted as a result of the shock waves which results in reduced pain sensation and the gradual return of more natural, pain-free movement patterns.... WILL IT WORK FOR ME? Radial pressure wave therapy is indicated for the following applications: - Myofascial trigger points localised tender or painful areas. - Tendinopathies e.g. plantar fasciitis, achilles tendonitis, shin splints, etc. - Activation of muscle and connective tissue. e.g. increased circulation. CALL NOW TO MAKE AN APPOINTMENT OR TO FIND OUT MORE INFORMATION

24.01.2022 Today the team surprised Michelle with a baby shower lunch! Michelle will be taking maternity leave from Thursday. We cant wait to meet baby Chi!

24.01.2022 To celebrate Mother's Day & all the amazing Women in our lives we are giving away a MOTHER'S DAY HAMPER We know it’s been a tough time with COVID-19, and it’s time to say thanks to our Mums for supporting us. This hamper includes: Jacob's Creek prosecco... Vionic Beach Towel Kiki Notepad Set Raffaello Chocolates Sox & Lox Socks 2 x Gelly tights Hydra Foot Cream Style Threds Waterproof Shoe Spray Fisiocrem Tea tree foot spray KOi Soap 2 x Dr Remedy's nail polish Dr Remedy's nail polish remover Valued at $250! ALL YOU NEED TO DO Like & share this post & tag someone who deserves to be pampered! This competition is not endorsed by Facebook, West Australian entrants only. Competition drawn Friday 6th May GOOD LUCK

24.01.2022 Happy birthday to our amazing podiatrist Rachael, the team all wish you a wonderful day!

24.01.2022 Merry Christmas to all our amazing patients - what a year it has been!

24.01.2022 Galleria podiatry is registered with the SafeWA covid-19 register. If you haven’t done so already, here are the instructions on how to download the free app onto your phone.

23.01.2022 CHRISTMAS BOOKINGS We only have a few appointments left prior to Christmas. Please call now to book to avoid disappointment!

23.01.2022 WHAT AILMENTS CAN BE CAUSED BY INCORRECTLY FITTED SHOES? * Plantar fasciitis you may experience a deep ache or shooting pain in the heel if you have plantar fasciitis. * Bunions can present as a swelling or deformity of the first joint of the big toe. * Blisters can be caused by a range of reasons, but a friction blister is usually caused by tight shoes that create irritation through the foot rubbing against the shoe.... * Metatarsalgia this condition is when the ball of the foot becomes so inflamed it can be unbearable to stand or walk. * Corns and calluses can be caused by continuous friction between the foot and the shoe, which can be avoided by wearing correctly fitted shoes. Here at Galleria Podiatry we have a range of footwear options & can provide you with footwear advice. Call & make an appointment now!

22.01.2022 Staff Christmas party, with pooches and a special baby in tow! What a year it has been! We have a lot to be grateful for: Staff that stuck together during uncertain times. Patients that continue to support our small business.... Perth, the best place to live! Thank you See more

22.01.2022 Laura is starting a new job in dermal therapy and will only be with us for a few more Monday’s. So today we had a special lunch to wish her well. We also had a special guest, baby Naomi! It was great to see Michelle in the clinic

22.01.2022 TOP FIVE PLANTAR FASCIITIS: Plantar fasciitis refers to pain at the bottom of the foot, on the heel and around the arch of the foot BUNIONS: A bunion forms when the joint of the big toe moves out of place due to pressure, causing the affected toe to develop a bulging bump and point outward towards the other smaller toes. CORNS & CALLUSES: Corns are circles of thick skin that commonly form on the toes and soles of the feet, while calluses are hard and rough patches ...of skin that are typically yellow in colour and form on the balls of the feet. OSTEOARTHRITIS: Osteoarthritis is the most common form of arthritis, affecting more than 1.8 million Australians. ACHILLES TENDINITIS: A condition that triggers severe pain behind the heel Call & book an appointment now if you have any of these foot issues, we can help!

22.01.2022 This afternoon we had the privilege of being invited to join celebrity personal trainer SAM WOOD & chef ANNA POLYVIOU (via Zoom) to make perfect pancakes - all compliments of The Athlete's Foot. We love working with TAF and look forward to continuing our relationship into the future.

22.01.2022 If youre diabetic please check your feet daily! It is highly recommended that you dont manage toenails, calluses and corns yourself, as a lot of ulcers start from this.

21.01.2022 At todays lunchtime professional development we had the pleasure of Dr Nick Marino talk to us about all things related to the latest in foot & ankle surgery. Dr Marino is available for surgical consultations on Wednesday afternoons.

21.01.2022 It's Foot Health Week! This week we will be posting helpful tips & giving you an insight into the type of conditions we treat daily!

21.01.2022 NEW winter slippers have arrived in-store & online just in time for Mother's Day! Featuring an orthotic footbed, help mum have pain free feet https://galleriapodiatry.com.au/product-category/shoes/

21.01.2022 MERRY CHRISTMAS! To all our lovely patients, from all the staff at Galleria Podiatry, we wish you a very Merry Christmas! Just a reminder - We are closed throughout this period and will be returning on Monday 4th January 2021. We look forward to seeing you all then!

21.01.2022 WHAT IS A GAIT ANALYSIS? Gait analysis is used by podiatrists to assess how the body moves and the effects on the feet, hips, lower back and limbs. A gait analysis can tell us a lot about your body and what may be contributing to your pain!... Call us now on 9275 9006 to make an appointment!

21.01.2022 FOOTWEAR HEALTH CHECK PUSH: push the back ends of your shoes inwards. If the back end stays firm, the heel counter will provide significant support to your feet. BEND: Bend your shoe where the toes will go. Its important to have a shoe that bends with your feet. TWIST: to ensure your foot is supported during physical activities, the middle section of your shoe shouldnt twist. It should remain stable and firm. This supports your foot arch. THUMB: You should leave about one thumb width of space between the top of your longest toe & the front end of your shoe.

21.01.2022 Foot & leg ulcers require timely intervention & ongoing management. They're caused by a break in the skin which fails to heal & it's important to seek help from a health professional as soon as possible. We encourage you to check your skin daily & treat open wounds immediately. Wash your feet daily, apply moisturiser to the skin and wear protective... footwear such as socks and shoes. If you have any concerns, call now & book an appointment

21.01.2022 Gait series part 2: Podiatrist Michelle talks about jogging

20.01.2022 COMPETITION To celebrate Fathers Day & all the amazing men in our lives we are giving away a FATHERS DAY GIFT PACK We know its been a tough time with COVID-19, and its time to say thanks to our Dads for supporting us. This hamper includes: BOTTLE OF MOONLAKE RESERVE CAB SHIRAZ... CHOCOLATES SPIKEY MASSAGE BALL 2 x BAMBOO SOCKS 1x PERFORMANCE SPORTS SOCKS TEA TREE FOOT SPRAY FISOCREM FOR ACHING MUSCLES THREADS SHOE WATERPROOF SPRAY BEACH TOWEL Valued at over $150 HOW TO ENTER: 1. LIKE THIS POST AND SHARE THE POST. 2. TAG ANOTHER DAD DESERVING OF THIS HAMPER GIVEAWAY WILL BE DRAWN LIVE ON FRIDAY 4th SEPTEMBER & WINNER WILL BE NOTIFIED. Competition open to West Australian residents only. This competition is not sponsored by Facebook.

20.01.2022 Today is World Suicide Prevention Day. Talking to someone about suicide could be one of the most important conversations you will ever have. It can be a very uncomfortable topic to talk about but its an extremely important conversation to have and normalise. If you are worried about yourself, or someone who may be struggling then dont hesitate to contact Lifeline (13 11 14) or chat with them online.

20.01.2022 Merry Christmas to all our amazing patients! A friendly reminder that we close at 1pm Thursday 24th December and reopen Monday 4th January at 8.30am.

19.01.2022 The team attended The Athletes Foot training session tonight. We pride ourselves in being able to give great footwear advice. Thank you to the Athletes Foot Morley for providing your knowledge in sports shoes!

19.01.2022 Last day to enter our Christmas give away!

19.01.2022 Happy new year to all of our amazing patients! All the staff from Galleria Podiatry with you all safe and Happy New Year We thank you all for your continuous support and look forward to seeing you all in 2021 :)

19.01.2022 Podiatrist Jo talks about the ideal posture for walking This week we are doing a series on gait, we will also be covering jogging and sprinting. So look out for our videos

18.01.2022 Happy Fathers Day to all you awesome Dads out there! Enjoy your day. Go Eagles

18.01.2022 KERYFLEX KeryFlex Nail Restoration is a painless, in-office application that restores the appearance of an individual’s natural nails. KeryFlex allows us to remodel an damaged nails affected by fungus, defects and trauma. To find out more simply visit our website, or call us on 9275 9006

18.01.2022 It’s Tayla’s birthday! Tayla is our teams newest addition and she is making a wonderful impact! Happy birthday Tayla, the team wishes you an amazing day

17.01.2022 HOW PODIATRISTS CAN HELP YOUR CHILD * Ingrown toenails * Plantar warts * Growing pains * Flat feet ... * General trauma * Paediatric heel pain * In- & out-toeing * Toe walking Call us now to take advantage of our gap-free kids offer! *valid for new patients and those who have not been in for 6 months or more.

17.01.2022 We're excited to announce we are now stocking ARCHIES! We currently have limited stock, so get in fast to get a pair! Archies Arch Support Thongs look just like ‘normal’ thongs, yet provide the same amount of support of a typical orthotic.

17.01.2022 Sick of ugly looking nails? You can have them sorted out in time for Summer.

17.01.2022 Has your loved one got sore feet? Pain free feet could be a pretty awesome gift . Gift vouchers available in store

17.01.2022 Ingrown toenails occur when the edges or the corners of your nails grow into the skin next to the nail. Your big toe is most likely to get an ingrown toenail. You can treat ingrown toenails at home. However, they can cause complications that might require medical treatment. Your risk of complications is higher if you have diabetes or other conditions that cause poor circulation. Your big toe feeling sore? Don't leave it! Book now with one of our friendly Podiatrists now to fix that painful toe.

17.01.2022 Happy birthday to our behind the scenes lady, Rhonda who helps to keep our clinic sparkly. The team hopes you had a great day

16.01.2022 Are your feet / legs feeling tired or painful? Don't ignore what your body is telling you! One of the most common is Plantar Fasciitis, which is noticeable through a deep ache or shooting pain in the heel. Tired feeling legs is another common complaint podiatrist’s see. Have concerns? Book an appointment now!

16.01.2022 October is foot health month and today is international podiatry day! Yes we have a day Our team love helping you get the most of your day, it might be, being able to walk your dog pain free, stand at work and perform your job, run that marathon you have been working towards, whatever it is, we want to see you pain free and living life! #wefixfootpain #galleriapodiatry #perthpodiatry

15.01.2022 The top image are warts. Warts are a virus. These can occur anywhere on the foot, they usually have visible tiny black dots and are more commonly seen in younger people. The second image is a corn and these will occur in areas of friction or pressure. It is not a virus. Both can be painful and can reoccur.

15.01.2022 WORLD DIABETES DAY This is the world's largest diabetes awareness campaign. Each year the campaign encompasses a theme, and this year it is 'The Nurse & Diabetes'. It is aiming to raise awareness around the crucial role that nurses play in supporting people living with diabetes. All people with diabetes should have their feet checked at least once a year by their podiatrist. This is important to detect problems early and to prevent ulcers and other complications. Call now to book your annual diabetes check if you haven't already!

15.01.2022 Happy birthday to our fabulous podiatrist Cathy! The team wishes you a fantastic day

15.01.2022 Introducing Tayla, our new Operations Manager. We are excited to welcome Tayla to our team!

15.01.2022 We have plenty of new styles coming in the coming months, so keep an eye out! Can't get to the clinic? Shop online https://bit.ly/3bCZFhj

14.01.2022 We are honoured to take care of our service men and women in our clinic, both past and present. Thank you for your service to our country.

14.01.2022 Introducing Galleria Podiatry's newest staff member SODA

14.01.2022 Today podiatrist Cathy married her partner Jacob, the team were so happy to witness her beautiful day. Congratulations Cathy and Jacob

13.01.2022 Running shoes... If you want to get the best running shoe for your feet, Its not about buying your favourite brand or pretty colour. Running shoes have podiatrists, physiotherapists and sports doctors help in the design process. As a rule, a straight sole (last) shoe is more suited to a flat foot or a foot that pronates (rolls in) too much. A semi-curved last is for a neutral foot with a little bit of pronation, and a curved last shoe is for a high arched foot or a foot that supinates (rolls out) too much. . Getting the right shoe for your foot type can prevent injuries and allow you to get more out of your work out . Not sure about what shoe is best for you, well thats what we are here for. Comment below and we can chat

13.01.2022 Podiatrists Nic and Rachel were invited to Exercise for Life in Bedford to talk to their exercise physiologists about manual therapies and orthotics. Working as a team is so important to get the best outcomes for our patients.

13.01.2022 It’s been a busy time in the clinic with students from UWA doing their placement with us. The lovely Tegan baked us some treats for her last day of placement today

13.01.2022 Soft corns, seed corns and hard corns. Generally we categorise corns into one of these 3 depending on size, location and appearance.

12.01.2022 DR'S REMEDY NAIL POLISH Available for purchase NOW at Galleria Podiatry! Dr's Remedy is certified by a team of doctors & podiatrists. It contains tea tree, wheat protein & vitamins to ensure healthy nail growth! We have a wide range of colours in stock & it makes a great gift! Visit our ONLINE STORE to browse our range of colours!

12.01.2022 Our NEW summer sandals have arrived just in time for the warmer weather! Shop in clinic or online at https://bit.ly/3m9iPiV

12.01.2022 Parents, with a hot week ahead this is a friendly reminder to please be careful of your little ones feet on hot pavement

11.01.2022 The team at Galleria Podiatry can help with all of these & more! Bookings can be made easily online at https://galleriapodiatry.com.au/book-now/

11.01.2022 Part 3 gait series: Podiatrist Cathy talks about sprinting.

11.01.2022 Becoming famous can take a bit of practice Check out Rachael and Julias bloopers reel! They are both amazing in our eyes no matter how many takes it took! Happy hump day

10.01.2022 THE BIG DEBATE! * Heel pain can result due to the lack of support and strain on the main connective tissue from the heel to the toes * Thongs often lack arch support which causes the foot to collapse and lie unnaturally flat on the shoe * The thin, flexible sole does not provide adequate support for the heel * Thong wearers walk slower & grip with their toes to hold the thongs on the feet. This can result in foot pain and is a contributing factor to clawed toes deformity... If you are in the market for a new pair of thongs for summer, we recommend ones with heel support and a sturdy sole.

10.01.2022 Just caught our newest staff member sleeping on the job. She's loving the Archies though! Pop into the clinic to discover why everyone LOVES Archies

09.01.2022 Following on from Julia and Rachaels video yesterday. In general podiatrists dont recommend corn pads as they contain salicylic acid in them and can damage the skin around the corn. If you have diabetes or compromised circulation this can put you at risk of infections and ulcers. So please think twice before using a corn pad and know that a podiatrist can safely remove a corn for you which is usually fast and pain free

09.01.2022 Working Hard or Hardly Working?

09.01.2022 Wondering how often you should change your running shoes? On average you should change your running shoes once they have clocked up 700kms. This is also dependent on how much you weigh and what surface you run on. Not changing your shoes puts you at higher risk of injury, so keep track of your kms and invest in your shoes

09.01.2022 The Galleria Podiatry team is here to assist the wider community through this time, and will remain open. We have split our staff into two teams, and due to this we have had to reschedule some appointments. We thank everyone for their understanding during this time. We also continue to offer home visits for those who would prefer this.

08.01.2022 Appointments leading up to Christmas are booking up FAST! Call now to make an appointment or book online

08.01.2022 Last night we had our first staff function since Covid-19 began. It was great to have the team together to share a meal and drinks We are so grateful to be in Perth and to have our amazing patients supporting our small business

08.01.2022 When patients bring us cake we love what we do, and are grateful for all of you

08.01.2022 COMPETITION Here at Galleria Podiatry we love Christmas! It’s our time to give back and give thanks, so we are giving away a CHRISTMAS GIFT PACK valued at $250!... This hamper include: 2 x bottle wine chocolates biscuits beach towel Dr Remedy nail polish and nail polish remover bamboo socks performance sports socks 2 x gellytights shoe waterproofer tea tree oil foot spray fisocrem for aching muscles & joints Hydra foot cream HOW TO ENTER: 1. Like this post and share this post 2. Tag another person deserving of this hamper by commenting their name below Give away will be drawn Friday 18th December 2020 and winner will be notified. Competition open to Western Australian residents only. This competition is not sponsored by Facebook. Good luck!

08.01.2022 Although we can not honour our soldiers the way we would normally, we have you in our thoughts. Lest we forget.

08.01.2022 10 TIPS TO AVOID FUNGAL NAILS * Keep your feet as clean and dry as possible * Wear clean, fresh socks daily. * Natural fibre socks are preferred! (Cotton or bamboo)... * Avoid tight hosiery, they can promote moisture retention * Use tea tree spray regularly * Air your shoes out in the sun * Alternate footwear regularly * Dont share footwear & nail clippers! * Wear thongs in public showers & pools * Keep a healthy immune system! Eat well, sleep well, exercise See more

07.01.2022 As podiatrists we know the feet can do amazing things, but this is brilliant!

07.01.2022 Fathers Day competition draw

07.01.2022 HAPPY BIRTHDAY to the best Boss Lady in the land. We hope you have a great day Rachel. Relax and Enjoy

07.01.2022 Our new running and walking analysis system will be launched soon! We can’t wait to tell you more about it! Watch this space

06.01.2022 Where does the name corn come from?

05.01.2022 We are proud to be sponsoring Caitlin in her journey towards the Paralympics. Caitlin hopes that the Olympics will be back on next year, but in the meantime shes getting plenty of practice with local competition. Caitlin was in the clinic today to give her feet a tune up and some TLC.

05.01.2022 These pesky things are contagious, so make sure you wear your thongs around public pools and showers as thats where they love to grow We have different treatment options to suit the individual so comment below or dm us if you want to chat about your wart

05.01.2022 Christmas competition draw!

04.01.2022 We have plenty of new styles coming in the coming months, so keep an eye out! Cant get to the clinic? Shop online https://bit.ly/3bCZFhj

04.01.2022 CAN I DO ANYTHING TO PREVENT FUNGAL NAIL INFECTIONS IN THE FUTURE? When it comes to fungal nail infections, foot hygiene is key! We recommend the following: Frequently wash your feet Never share nail clippers or nail files Avoid going barefoot in public areas - such as swimming pools & changing rooms... Keep your nails trimmed regularly with no sharp edges Never wear the same pair of socks two days in a row Never share footwear with other people Wear breathable footwear Air your footwear out in the sun These simple changes will help to keep germs & moisture at bay. If you're concerned you have a fungal nail infection, call & book an appointment now for a Diafactory test to assist in diagnosis

04.01.2022 Podiatrist Rachel Lange spent the morning with Dr Nick Marino in theatre. Dr Marino is a podiatric surgeon available for surgery consultations in the clinic on Wednesday afternoons. If you are considering foot surgery he is your man.

04.01.2022 Today is INTERNATIONAL PODIATRY DAY! This day aims to bring awareness to the importance of foot health. Did you tick one or more boxes? Come & see one of our podiatrists! Call or book online to make an appointment!

04.01.2022 CHRISTMAS HOURS It's that time of year again! We have very limited appointments available leading up to Christmas so book ASAP. We will be closing at 1pm on Christmas Eve & re-opening on Monday 4th January at 8:30am.

04.01.2022 As podiatrists we love helping kids feet! Happy Feet are a children’s footwear shop in Myree. The staff are all expert fitters and have a great range of shoes, especially if you are trying to accommodate orthotics. Podiatrist Jo attended their information and training night on Friday

03.01.2022 Its been a busy time in the clinic with students from UWA doing their placement with us. The lovely Tegan baked us some treats for her last day of placement today

03.01.2022 Following on from our gait series videos, podiatrist Cathy demonstrates these ABC drills. These exercises improve strength & form (increase running speed, can be used in preventing falls by adding stability). ABC drills help with effective speed (Agility), Balance & Co-ordination. They can be performed whilst standing for beginners or as dynamic functional drills.... A= To start the body moving/driving forward. Knee to waist height movement whilst ensuring the hips are not rotating. B= for effective shock absorption. Foot in neutral as it moves forward, landing below the body to reduce overload. C= To increase speed and efficient momentum transfer to other leg (as it begins the start of a gait cycle). Heel to glutes/bottom movement whilst ensuring hips do not rotate. Glutes, core, quadriceps, hip flexors, hamstrings, gastrosoleus, shin muscles are all being used in these drills, therefore increasing body awareness & proprioception.

03.01.2022 With school holidays upon us, Podiatrist Nic Lange talks about "Kids with Growing Pains"

01.01.2022 It’s that time of year to show our appreciation. Thank you to Amanda at Princess Cupcakes who made these delicious and oh so cute cupcakes to go to all the doctors who refer to us. We are so grateful to be in Perth and be able to continue our small business during this difficult year. Thank you for supporting us!

01.01.2022 A common question we get asked, should I stretch before I exercise or after, or both? Its a debatable topic . The answer is both, however your stretching before exercise should be more dynamic in nature rather than static. That means you are only holding the stretch for short periods of time and the movement is relatively fluid. For example doing high knees, or walking lunges or a 5 minute walk before you start a run. Your cool down or when you have finished exercise should have more static stretches where you are holding a stretch for 10 seconds or more. For example stretching your calf or hamstring.

01.01.2022 Returning to exercise (running) after injury can get us excited. Often we want to catch up for lost time, and return to our normal pace and kms. But going too hard too soon can result in reoccurrence of your injury or new injuries. It just sets you back further Here are some of our tips on getting back into exercise and running

01.01.2022 It was great to be apart of the Bedford Bowls annual opening day ceremony and lunch today! We are proud to be sponsoring the club for the 2020-2021 season

01.01.2022 Today we celebrate 15 years of looking after feet and legs at Galleria Podiatry! Thank you to all our amazing patients who continue to support our small business! We love looking after you

01.01.2022 Our Archies orthotic thongs have been so popular, we decided to order another colour. Sky blue Archies now in stock