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Gambling Help Queensland | Community organisation



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Gambling Help Queensland

Phone: +61 1800 858 858



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25.01.2022 Pokies don’t keep track of play results. Each play result is drawn from all possible combinations and is independent from previous plays. Each game is random. There are no hot machines.



25.01.2022 If your gambling is becoming a problem, we have some tips to help you manage your gambling habits.

24.01.2022 It has changed the way I communicate with my two children, son 10 years old and daughter 16 years old. Im less patient with them or I cut myself off from them after a gambling episode. If you have concerns about gambling and how it affects your kids, check out the Australian Institute of Family Studies research.

24.01.2022 Loved ones of those with a gambling addiction are always impacted. It is important to get help for yourself. Have a read of our support for you section and make sure youre taking care of yourself. http://gamblinghelpqld.org.au/support-for-you



23.01.2022 Gambling Help Queensland offers free face-to-face or telephone counselling from various locations across Queensland. Learn more about how our counsellors can help. http://gamblinghelpqld.org.au/thinking-about-change

23.01.2022 Did you know that problem gambling can impact on your children? Click here to find out more.

20.01.2022 The excitement of gambling doesn’t just come from a big win. Curious about what may be motivating problem gambling? Read more here:



18.01.2022 I decided I didn’t want to feel like this anymore, ever again... Simon took control of his gambling problems, you can too

18.01.2022 Do you need help with problem gambling? A good first step is self-exclusion. Learn more here. http://gamblinghelpqld.org.au/ban-yourself

17.01.2022 Not sure if you or a loved on may need help with a gambling problem? Take our quiz today and help discover what the next steps might be.

17.01.2022 I decided I didnt want to feel like this anymore, ever again... Simon took control of his gambling problems, you can too

16.01.2022 What was the turning point that made you realise it was time to change your relationship with gambling? Let us know in the comments, or send us a message.



14.01.2022 Some people have found that finding new activities to fill the time they would have been gambling helpful in overcoming problem gambling. What activities help you avoid the temptation? http://gamblinghelpqld.org.au/keeping-busy

14.01.2022 Gambling systems and superstitions Gambling is, by its very definition, a random event. Yet, many gamblers firmly believe that they can devise a system to win at gambling. This includes trying to predict patterns in random numbers (there are none), trying to select hot slot machines and avoid cold ones (e.g., continuing to play a machine because it is hot; playing a machine that hasnt paid off in a long time, thinking its due)

12.01.2022 Some machines are due to pay Poker machines are designed to pay out randomly. They follow no set pattern and there is no way to predict the outcome of the game. There is no technique, no combination of button pushes, and no change in the amount you bet that will change that.

12.01.2022 The excitement of gambling doesnt just come from a big win. Curious about what may be motivating problem gambling? Read more here:

12.01.2022 Gabriela Byrne talks about her frightening affair with poker machines. http://gamblinghelpqld.org.au/real-life-stories

12.01.2022 Relapses are a part of the process of change, and they are common. If you want to read more about relapse and the warning signs, check out this link: http://gamblinghelpqld.org.au/thinking-about-change

12.01.2022 There are many clues that may indicate your or a loved one may have a problem with gambling. These can be anything from changes in social behaviours to monetary problems, or other forms of addiction and becoming secretive. Have a read of our signs of problem gambling to see if you (or a loved one) may need help. http://gamblinghelpqld.org.au/signs-of-problem-gambling

11.01.2022 If you think a family member or loved one may be living with problem gambling it can be difficult to know how to start the conversation. Each situation is different, but these tips may help.

11.01.2022 Watch Thomas share his story about how his gambling got out of control and how he got help to overcome his problems. http://gamblinghelpqld.org.au/real-life-stories

11.01.2022 Have you ever wondered how much you are spending on gambling? Our gambling calculator will give you a better picture of how gambling is affecting your budget.

10.01.2022 Does this sound familiar? If you think you or a loved one are at risk of problem gambling, get help today. http://gamblinghelpqld.org.au

09.01.2022 Is your gambling affecting your mental health? Talk to a professional today. http://gamblinghelpqld.org.au/let-us-help-you

09.01.2022 Can you recognise the signs of problem gambling? Have a read of our signs of problem gambling to see if you (or a loved one) may need help.

08.01.2022 A self-exclusion (or self-ban) is where you request to be banned from specific gambling providers, products or services. Self-exclusion can be an important step if you are thinking about changing your gambling.

08.01.2022 Pokies dont keep track of play results. Each play result is drawn from all possible combinations and is independent from previous plays. Each game is random. There are no hot machines.

08.01.2022 I write in his diary or on his sandwich bag. I put NGT, which we know means No Gambling Today. So when hes at work, he looks at that and it reminds him not to slip off to the pokies. So, something like that every day reminds people to stay away from places, people or situations where theyre at risk of gambling.

07.01.2022 Thinking about coming to see us? We have 21 locations throughout Queensland including Longreach and Mt Isa. Have a look at our locations page to find a centre close to you. http://gamblinghelpqld.org.au/locations

07.01.2022 Behaviour clues that show that you or someone you know might have a problem with gambling: Decreased involvement in leisure activities Relying on others to pay for them in social situations Using drugs or alcohol more often/more excessively Constantly checking their phone

06.01.2022 We have 3 main tips to help you start a productive conversation with the person you care about. http://gamblinghelpqld.org.au/starting-the-conversation

05.01.2022 Are you trying to understand why you or someone you care about gambles? This link explains some gambling motivations.

05.01.2022 Gambling is a fun activity for many. People may gamble for excitement, to meet people, or to try to win money. What seems like fun at first, can turn into a compulsion, always chasing that big win. Just one more spin of the wheel, or just one more scratchie at lunchtime. Some people may be at greater risk of developing gambling problems. If you are concerned contact us on 1800 858 858.

05.01.2022 If your gambling is becoming a problem, we have some tips to help you manage your gambling habits. http://gamblinghelpqld.org.au/tips-to-avoid-risky-gambling

03.01.2022 What would you prefer seeing the sights in London, or feeling the disappointment of yet another loss. Spending just $30 on gambling per week, while it doesnt seem like a lot, adds up to $1560 per year. Thats the price of a return ticket to Europe.

03.01.2022 Something to remember today: every step in the right direction is an achievement.

02.01.2022 Have a read of our Facts and Myths page that will help you see some of the fallacies surrounding poker machines. http://gamblinghelpqld.org.au/facts-and-myths

02.01.2022 Listen to Annas story about how pokies consumed her life. If you have a similar story to Anna, there is help available. Click the link to find out more.

01.01.2022 The Australian Gambling Research Centre has found that the impacts of problem gambling on intimate relationships can be categorised into three phases. Learn more here. https://aifs.gov.au//what-are-impacts-gambling-problems-fa

01.01.2022 We want to hear from you! What strategies have your or a loved one put in place that has helped deal with a gambling issue? Was it how you decided to deal with finances? Was it a mantra you said? Let us know in the comments below, or send us a message.

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