Ganno's Personal Training in Wagga Wagga, New South Wales, Australia | Fitness trainer

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Ganno's Personal Training

Locality: Wagga Wagga, New South Wales, Australia

Phone: +61 434 527 840

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18.01.2022 This is my goal by December 2015

18.01.2022 Sunday funday abs session. Have to start them early. Even my 2 year old daughter is keen as to do abs. I only caught the end of it.

15.01.2022 Who's keen for a 12 week challenge?? 12 work out plan provided and suggested meal plans to help you achieve ur goals. I'm keen as and so should u :)

13.01.2022 Task 2 - Related Fitness Search Brenton Gannon http://daa.asn.au/... Dietitians Association Australia: The Dietitian Association of Australia is a national association which was established in 1976, also known as (DAA). DAA provides strategic leadership in food and nutrition which will help people become healthier nation. Becoming a dietitian or nutritionist requires a university degree. On the DAA website, you can read and be educated on smart eating with heaps of tips and recipes. You can also find accredited practising dietitians in your area and if they are currently credited. The DAA website is a great tool for trainers and clients to use to monitor a well-balanced and healthy diet.

11.01.2022 As part of my cert 3 I had to PT a client on upper, lower and core exercises. Here are some video clips of today's session. These are upper body exercises.

11.01.2022 Wakey wakey pplz...have u done any exercise this morning or are u goin to this afternoon? I just went for a 4 km run over the Sydney Harbour Bridge in just under 25 mins, that all it takes to keep fit even though it nilly killed me..

11.01.2022 That's how everyone remembers me 6 mths ago in the 1st pic. I was skinny and discusting and self esteem was at rock bottom. Now 6 mths later and 15kgs heavier I have more confidence in my appearance and I had to go a buy all new shirts. Training hard, eating clean, protien shakes is paying off. I am usually at the gym bright n early from 5 am every morning during the week at least 5 days a week. Set ur goal and work ur arse off. Everyone and anyone can do it, I'm currently doing it and I know u all can do it too...

05.01.2022 Task 2 Related Fitness Research Brenton Gannon http://www.exerciseregister.org/... The Register of Exercise Professionals: The register of Exercise professionals also known as (REP’s) first launched in 2003 as a public register which recognises the qualifications and expertise of Instructors and Trainers. Reps also ensure that instructors and trainers have completed and also have the knowledge, compliance and skills which have been met by the Health and Fitness Industries agreed within the National Occupational standards (NOS). With having the qualification of a fitness instructor, this will give customer peace of mind that you are legit and have completed all of the requirements of knowledge and training needed to be a Personal Instructor/Trainer.

Ganno's Personal Training in Wagga Wagga, New South Wales, Australia | Fitness trainer