REAP Fitness in Marsden | Sport & recreation

REAP Fitness

Locality: Marsden

Phone: +61 426 370 392

Address: 5/35 Tradelink Road 4118 Marsden, QLD, Australia

Website: http://www.reap-fitness.com

Likes: 5901

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• Gym/Physical fitness centre

25.01.2022 4 WEEK SPRING BLITZ TRANSFORMATION CHALLENGE KICKING OFF NEXT SATURDAY 29th AUG - SATURDAY 22nd SEP YOUR $200 REGISTRATION INCLUDES THE FOLLOWING... Before/After Bioscans/Photos 3 Powerlift Strength Test(squat/bench/deadlift) Full open gym access, S&C classes, Powerlifting sessions & boxing for fitness Access to Online Reap Strength Program REAP Tee Nutrition advice by our Accredited Dietician Access to closed members group x1 Male x1 Female Winner for most body fat % loss CAPPED TO 20 PEOPLE FIRST IN FIRST SERVE DONT MISS OUT TO SECURE YOUR SPOT, DM US OR CLICK ON BELOW LINK TO REGISTER AND PAY IN FULL ONLINE https://myaccount.clubfit.net.au/onlineoffers COME DOWN WORK HARD AND HAVE SOME FUN! WATCH RIGHT TO THE END 5 DAY FREE GYM TRIAL https://www.reap-fitness.com/free-trial/ ONLINE STRENGTH PROGRAM / APPAREL VISIT OUR ONLINE STORE https://www.reap-fitness.com/online-store/ INFO ON GROUP TRAININGS https://www.reap-fitness.com/team-training/ MEET THE TEAM https://www.reap-fitness.com/meet-the-team/

25.01.2022 CHEAP TUESDAYS 930AM S&C 5PM SQUAT POWERLIFT 6PM SQUAT POWERLIFT... **CLASSES ARE CAPPED, BOOKING SYSTEM VIA APP 5 DAY FREE GYM TRIAL https://www.reap-fitness.com/free-trial/ ONLINE STRENGTH PROGRAM / APPAREL VISIT OUR ONLINE STORE https://www.reap-fitness.com/online-store INFO ON GROUP TRAININGS https://www.reap-fitness.com/team-training/ MEET THE TEAM https://www.reap-fitness.com/meet-the-team/ 1:1 E-MAIL [email protected] OR DM

25.01.2022 POWERLIFT THURSDAYS **SESSIONS ARE CAPPED, BOOKING SYSTEM VIA CLUB APP** 5 DAY FREE GYM TRIAL https://www.reap-fitness.com/free-trial/... ONLINE STRENGTH PROGRAM / APPAREL VISIT OUR ONLINE STORE https://www.reap-fitness.com/online-store INFO ON GROUP TRAININGS https://www.reap-fitness.com/team-training/ MEET THE TEAM https://www.reap-fitness.com/meet-the-team/ 1:1 E-MAIL [email protected] OR DM

24.01.2022 ARE YOU INTO GROUP FITNESS TRAINING? COME ON DOWN CHECK OUT ONE OF OUR STRENGTH & CONDITIONING / LIFTING CLASSES FOR FREE 5 DAY FREE GYM TRIAL... https://www.reap-fitness.com/free-trial/ ONLINE STRENGTH PROGRAM / APPAREL VISIT OUR ONLINE STORE https://www.reap-fitness.com/online-store/ INFO ON GROUP TRAININGS https://www.reap-fitness.com/team-training/ MEET THE TEAM https://www.reap-fitness.com/meet-the-team/

24.01.2022 3 LIFT TECHNIQUE ANALYSIS PACKAGE What is a barbell to you? What is the purpose of a belt or wrist straps?... Do you core embrace in a belt or just wear it because everyone else wears one? Want to learn the basic biomechanics on all three powerlifts? Already know the basics and want to improve your mechanics/technique? Want to know how to utilise your own individual levers to it's full potential? Suited to beginners and advanced lifters Knowledge is key to getting strong the right way MORE INFO SEE BELOW $150 includes: x3 60min sessions squat / bench / deadlift breakdown written report provided video analysis provided fixing mobility/imbalance issues education on theory/science behind each lift 1:1 | ONLINE | E-MAIL [email protected] OR DM

24.01.2022 SATURDAY BOXING

24.01.2022 One of our VIP members Beka @less0fbeka powering through her tempo squats, building a strong base/foundation, volume work LOOKING FOR A POWERLIFTING GYM IN SOUTH BRISBANE? COME DOWN CHECK US OUT!!!... 5 DAY FREE GYM TRIAL https://www.reap-fitness.com/free-trial/ ONLINE STRENGTH PROGRAM / APPAREL VISIT OUR ONLINE STORE https://www.reap-fitness.com/online-store INFO ON GROUP TRAININGS https://www.reap-fitness.com/team-training/ MEET THE TEAM https://www.reap-fitness.com/meet-the-team/ 1:1 E-MAIL [email protected] OR DM

23.01.2022 4 WEEK BLITZ TRANSFORMATION HAS BEGUN Awesome work to all our challengers kicking off their Powerlift 3 Lift Strength Test this morning 5 DAY FREE GYM TRIAL... https://www.reap-fitness.com/free-trial/ ONLINE STRENGTH PROGRAM / APPAREL VISIT OUR ONLINE STORE https://www.reap-fitness.com/online-store/ INFO ON GROUP TRAININGS https://www.reap-fitness.com/team-training/ MEET THE TEAM https://www.reap-fitness.com/meet-the-team/

23.01.2022 6AM REAP BOXING CONDITIONING IS BACK ON Well done to our challengers wrapping up week 1 5 DAY FREE GYM TRIAL... https://www.reap-fitness.com/free-trial/ ONLINE STRENGTH PROGRAM / APPAREL VISIT OUR ONLINE STORE https://www.reap-fitness.com/online-store INFO ON GROUP TRAININGS https://www.reap-fitness.com/team-training/ MEET THE TEAM https://www.reap-fitness.com/meet-the-team/ 1:1 E-MAIL [email protected] OR DM

22.01.2022 TUESDAY POWERLIFTS **SESSIONS ARE CAPPED, BOOKING SYSTEM VIA CLUB APP** 5 DAY FREE GYM TRIAL https://www.reap-fitness.com/free-trial/... ONLINE STRENGTH PROGRAM / APPAREL VISIT OUR ONLINE STORE https://www.reap-fitness.com/online-store INFO ON GROUP TRAININGS https://www.reap-fitness.com/team-training/ MEET THE TEAM https://www.reap-fitness.com/meet-the-team/ 1:1 E-MAIL [email protected] OR DM

22.01.2022 EVERY TUESDAYS 930AM - Strength & Conditioning 5PM-6PM Powerlift Squats 6PM-7PM Powerlift Squats... **CLASSES ARE CAPPED, BOOKING SYSTEM VIA APP 5 DAY FREE GYM TRIAL https://www.reap-fitness.com/free-trial/ ONLINE STRENGTH PROGRAM / APPAREL VISIT OUR ONLINE STORE https://www.reap-fitness.com/online-store INFO ON GROUP TRAININGS https://www.reap-fitness.com/team-training/ MEET THE TEAM https://www.reap-fitness.com/meet-the-team/ 1:1 E-MAIL [email protected] OR DM

22.01.2022 THURSDAY HAPPS 930AM S&C 5PM WOMENS DEADLIFT/MENS BENCH PRESS 6PM WOMENS DEADLIFT/MENS BENCH PRESS .... **CLASSES ARE CAPPED, BOOKING SYSTEM VIA APP . 5 DAY FREE GYM TRIAL https://www.reap-fitness.com/free-trial/ . ONLINE STRENGTH PROGRAM / APPAREL VISIT OUR ONLINE STORE https://www.reap-fitness.com/online-store . INFO ON GROUP TRAININGS https://www.reap-fitness.com/team-training/ . MEET THE TEAM https://www.reap-fitness.com/meet-the-team/ . 1:1 E-MAIL [email protected] OR DM #PowerliftTuesday See more

21.01.2022 Awesome work to our 930am S&C & 6pm Squatters 5 DAY FREE GYM TRIAL https://www.reap-fitness.com/free-trial/... ONLINE STRENGTH PROGRAM / APPAREL VISIT OUR ONLINE STORE https://www.reap-fitness.com/online-store/ INFO ON GROUP TRAININGS https://www.reap-fitness.com/team-training/ MEET THE TEAM https://www.reap-fitness.com/meet-the-team/ 1:1 | E-MAIL [email protected] OR DM

21.01.2022 GREAT WORK FROM OUR MONDAY 6PM STRENGTH & CONDITIONING KREW **CLASSES ARE CAPPED, BOOKING SYSTEM VIA APP 5 DAY FREE GYM TRIAL... https://www.reap-fitness.com/free-trial/ ONLINE STRENGTH PROGRAM / APPAREL VISIT OUR ONLINE STORE https://www.reap-fitness.com/online-store INFO ON GROUP TRAININGS https://www.reap-fitness.com/team-training/ MEET THE TEAM https://www.reap-fitness.com/meet-the-team/ 1:1 E-MAIL [email protected] OR DM

20.01.2022 FRIDAY NIGHT MEN'S OPEN POWERLIFT SESSION #HEAVYHITTERS

20.01.2022 Thank you to Nutrition Warehouse for hooking up our challengers with a starter bag We have gone OVER our capped number of 20. Today is FINAL chance to register, don't miss out KICKING OFF THIS SATURDAY 29th AUG - SATURDAY 26th SEP... YOUR $200 REGISTRATION INCLUDES THE FOLLOWING Before/After Bioscans/Photos 3 Powerlift Strength Test(squat/bench/deadlift) Full open gym access, S&C classes, Powerlifting sessions & boxing for fitness Access to Online Reap Strength Program REAP Tee Nutrition advice by our Accredited Dietician Access to closed members group x1 Male x1 Female Winner for most body fat % loss CAPPED TO 20 PEOPLE FIRST IN FIRST SERVE DONT MISS OUT TO SECURE YOUR SPOT, DM US OR CLICK ON BELOW LINK TO REGISTER AND PAY IN FULL ONLINE https://myaccount.clubfit.net.au/onlineoffers COME DOWN WORK HARD AND HAVE SOME FUN! WATCH RIGHT TO THE END 5 DAY FREE GYM TRIAL https://www.reap-fitness.com/free-trial/ ONLINE STRENGTH PROGRAM / APPAREL VISIT OUR ONLINE STORE https://www.reap-fitness.com/online-store/ INFO ON GROUP TRAININGS https://www.reap-fitness.com/team-training/ MEET THE TEAM https://www.reap-fitness.com/meet-the-team/

19.01.2022 Awesome work to our team all hitting PBs lastnight for their final heavy squat session Not long to go before they compete at their first novice 3 lift comp Men... Moni - 235kg Motu - 230kg Women Vilz - 190kg Lesa - 140kg . Definitely more in the tank from everyone, but lets save it for when it matters most on the platform next week laaaasssgoooo

19.01.2022 WELL DONE TO OUR 6PM S&C KREW TONIGHT & OUR 4 WEEK BLITZ CHALLENGERS KICKING OFF WEEK 1 5 DAY FREE GYM TRIAL https://www.reap-fitness.com/free-trial/... ONLINE STRENGTH PROGRAM / APPAREL VISIT OUR ONLINE STORE https://www.reap-fitness.com/online-store/ INFO ON GROUP TRAININGS https://www.reap-fitness.com/team-training/ MEET THE TEAM https://www.reap-fitness.com/meet-the-team/ 1:1 | E-MAIL [email protected] OR DM

18.01.2022 SQUAT POWERLIFT TUESDAYS **CLASSES ARE CAPPED, BOOKING SYSTEM VIA APP 5 DAY FREE GYM TRIAL... https://www.reap-fitness.com/free-trial/ ONLINE STRENGTH PROGRAM / APPAREL VISIT OUR ONLINE STORE https://www.reap-fitness.com/online-store INFO ON GROUP TRAININGS https://www.reap-fitness.com/team-training/ MEET THE TEAM https://www.reap-fitness.com/meet-the-team/ 1:1 E-MAIL [email protected] OR DM

18.01.2022 Yes that's right 5am classes are back! Kick-starting tomorrow morning. Bookings are essential via Gym app, or if you want to trial our classes or for a FREE gym visit, contact us today! 5 DAY FREE GYM TRIAL https://www.reap-fitness.com/free-trial/ ONLINE STRENGTH PROGRAM / APPAREL VISIT OUR ONLINE STORE... https://www.reap-fitness.com/online-store INFO ON GROUP TRAININGS https://www.reap-fitness.com/team-training/ MEET THE TEAM https://www.reap-fitness.com/meet-the-team/ 1:1 E-MAIL [email protected] OR DM See more

17.01.2022 LOOKING FOR A POWERLIFTING GYM IN SOUTH BRISBANE? COME DOWN CHECK US OUT!!! 5 DAY FREE GYM TRIAL... https://www.reap-fitness.com/free-trial/ ONLINE STRENGTH PROGRAM / APPAREL VISIT OUR ONLINE STORE https://www.reap-fitness.com/online-store INFO ON GROUP TRAININGS https://www.reap-fitness.com/team-training/ MEET THE TEAM https://www.reap-fitness.com/meet-the-team/ 1:1 E-MAIL [email protected] OR DM

16.01.2022 JOIN OUR POWERLIFTING/STRENGTH CONDITIONING COMMUNITY TODAY 5 DAY FREE GYM TRIAL https://www.reap-fitness.com/free-trial/... ONLINE STRENGTH PROGRAM / APPAREL VISIT OUR ONLINE STORE https://www.reap-fitness.com/online-store/ INFO ON GROUP TRAININGS https://www.reap-fitness.com/team-training/ MEET THE TEAM https://www.reap-fitness.com/meet-the-team/ 1:1 | ONLINE | E-MAIL [email protected]

16.01.2022 HUMP DAY S&C 6PM KREW 5 DAY FREE GYM TRIAL https://www.reap-fitness.com/free-trial/... ONLINE STRENGTH PROGRAM / APPAREL VISIT OUR ONLINE STORE https://www.reap-fitness.com/online-store/ INFO ON GROUP TRAININGS https://www.reap-fitness.com/team-training/ MEET THE TEAM https://www.reap-fitness.com/meet-the-team/ 1:1 | E-MAIL [email protected] OR DM

16.01.2022 MAY 2021 - WOMEN'S 5AM POWERLIFTING CLASSES KICK STARTING 3.5.21. MON SQUATS WED BENCH PRESS FRI DEADLIFTS... For all experience levels, newbies welcome. Work on technique, form, improve mobility, get stronger, fitter, build endurance in a supportive team.

14.01.2022 Hit a plateau with your strength and want to get stronger? Come down check us out!!! SATURDAYS... 7AM Mens Deadlifts 7AM Womens Bench Press **THESE SESSIONS ARE CAPPED, MUST BOOK IN VIA OUR APP TO SECURE YOUR SPOT** 5 DAY FREE GYM TRIAL https://www.reap-fitness.com/free-trial/ ONLINE STRENGTH PROGRAM / APPAREL VISIT OUR ONLINE STORE https://www.reap-fitness.com/online-store INFO ON GROUP TRAININGS https://www.reap-fitness.com/team-training/ MEET THE TEAM https://www.reap-fitness.com/meet-the-team/ 1:1 E-MAIL [email protected] OR DM

14.01.2022 #Repost @maoribeast REAP Fitness What a awesome way to get welcomed in to @garagegymreap , Tonight me and the boys all had a squat session and what can I say the vibe was amazing, it reminded me of the good old days when we first started up at @house_of_power_au ... @philipleapai hit a 251kg triple and I’m glad he done it because he bitched out and only went 240 before that The owner James hit a awesome 270kg triple tonight and he smoked it I only got to record my bloody one but hit me a new PB and got a nice little 305kg Triple on the squat, she was a touch high but moved quite nicely Safe to say I’ll definitely be back down there to jam with the crew awesome vibes and good culture highly recommend @garagegymreap 5 DAY FREE GYM TRIAL https://www.reap-fitness.com/free-trial/ ONLINE STRENGTH PROGRAM / APPAREL VISIT OUR ONLINE STORE https://www.reap-fitness.com/online-store INFO ON GROUP TRAININGS https://www.reap-fitness.com/team-training/ MEET THE TEAM https://www.reap-fitness.com/meet-the-team/ 1:1 E-MAIL [email protected] OR DM

14.01.2022 Due to an event booked tomorrow tonight up at the gym, gents we are on tonight CONTACT US BELOW WE ARE A FAMILY OWNED BUSINESS IN SOUTH BRISBANE 5 DAY FREE GYM TRIAL... https://www.reap-fitness.com/free-trial/ MEET THE TEAM https://www.reap-fitness.com/meet-the-team/

14.01.2022 FRIDAY INSPIRATION RIGHT HERE

14.01.2022 6PM PADWORK HUMP DAY KREW **CLASSES ARE CAPPED, BOOKING SYSTEM VIA CLUB APP 5 DAY FREE GYM TRIAL... https://www.reap-fitness.com/free-trial/ ONLINE STRENGTH PROGRAM / APPAREL VISIT OUR ONLINE STORE https://www.reap-fitness.com/online-store INFO ON GROUP TRAININGS https://www.reap-fitness.com/team-training/ MEET THE TEAM https://www.reap-fitness.com/meet-the-team/ 1:1 E-MAIL [email protected] OR DM

13.01.2022 INFO NIGHT TONIGHT AT 7PM Contact us if you wish to come down and have a listen or thinking of signing up!!! TO SECURE YOUR SPOT, DM US OR CLICK ON BELOW LINK TO REGISTER AND PAY IN FULL ONLINE... https://myaccount.clubfit.net.au/onlineoffers

13.01.2022 SATURDAY 6AM BOXING FOR CONDITIONING . **THIS CLASS IS NOT CAPPED, $10 NON GYM MEMBERS PRIOR BOOKING TO SECURE YOUR SPOT** . 5 DAY FREE GYM TRIAL... https://www.reap-fitness.com/free-trial/ . ONLINE STRENGTH PROGRAM / APPAREL VISIT OUR ONLINE STORE https://www.reap-fitness.com/online-store . INFO ON GROUP TRAININGS https://www.reap-fitness.com/team-training/ . MEET THE TEAM https://www.reap-fitness.com/meet-the-team/ . 1:1 E-MAIL [email protected] OR DM #PowerliftTuesday See more

13.01.2022 #Repost @jamesfeaunati_reapstrength Bench Press(dumbbells w bands) 5x10 @ 60kg... Great bench variation to create further stimulus and keep the body guessing Looks like nothing, but it is harder than it looks Great way to focus on strengthening upper body and core stabilisation Here I am adding more stress to stabilise everything by elevating my feet & eliminating foot stability This will also put your retraction, scapula depression and bar path to the test The faster you press and rush the movement, the more momentum created by the DBs to throw you out of position The slower you press, the more time to stabilise and execute each repetition This was a staple exercise for strengthening my core post abdominal surgeries, so great carry over and used for rehabilitation focus Best focus and mental approach for this is: "Slow is smooth and smooth is fast" Churr my breethaz tag a bro or sis who loves to bench @garagegymreap @foxyfeaunati @karakia_brown #benchpress #Ostomatestrong #powerlifting #ReapFitness

13.01.2022 Have you tried one of our S&C classes? Mon/Wed 6PM Tue/Thu/Fri 930AM... 5 DAY FREE GYM TRIAL https://www.reap-fitness.com/free-trial/ ONLINE STRENGTH PROGRAM / APPAREL VISIT OUR ONLINE STORE https://www.reap-fitness.com/online-store INFO ON GROUP TRAININGS https://www.reap-fitness.com/team-training/ MEET THE TEAM https://www.reap-fitness.com/meet-the-team/ 1:1 E-MAIL [email protected] OR DM

13.01.2022 THIS IS WHAT WE GET UP TO ON THURSDAYS 930AM STRENGTH & CONDITIONING 5PM WOMEN'S DEADLIFT/MEN'S BENCH 6PM WOMEN'S DEADLIFT/MEN'S BENCH... **CLASSES ARE CAPPED, BOOKING SYSTEM VIA APP 5 DAY FREE GYM TRIAL https://www.reap-fitness.com/free-trial/ ONLINE STRENGTH PROGRAM / APPAREL VISIT OUR ONLINE STORE https://www.reap-fitness.com/online-store INFO ON GROUP TRAININGS https://www.reap-fitness.com/team-training/ MEET THE TEAM https://www.reap-fitness.com/meet-the-team/ 1:1 E-MAIL [email protected] OR DM

12.01.2022 TECHNIQUE ANALYSIS TESTIMONIAL Check out gym member Walter Winiata raw interview with Head Coach, as he shares his experience with our 3 Powerlift Technique Analysis. Walter has literally journeyed with REAP Fitness for some time now and has always done the basics of the movements, but hear his feedback, as he educates himself deeper in the science behind the lifts... Book in with us today! See below for more info 3 LIFT TECHNIQUE ANALYSIS PACKAGE Want to learn the basic biomechanics on all three powerlifts? Already know the basics and want to improve your mechanics/technique? Want to know how to utilise your own individual levers to it's full potential? Suited to beginners and advanced lifters MORE INFO SEE BELOW $150 includes: x3 60min sessions squat / bench / deadlift breakdown written report provided video analysis provided fixing mobility/imbalance issues education on theory/science behind each lift 1:1 | ONLINE | E-MAIL [email protected] OR DM

12.01.2022 Awesome work to our women powering through their powerlift squats this morning For more info see below or DM Fotu Feaunati MAY 2021 - WOMEN'S 5AM POWERLIFTING CLASSES KICK STARTING 3.5.21.... MON SQUATS WED BENCH PRESS FRI DEADLIFTS For all experience levels, newbies welcome. Work on technique, form, improve mobility, get stronger, fitter, build endurance in a supportive team.

12.01.2022 930AM S&C AND 6PM POWERLIFT KREW 5 DAY FREE GYM TRIAL https://www.reap-fitness.com/free-trial/... ONLINE STRENGTH PROGRAM / APPAREL VISIT OUR ONLINE STORE https://www.reap-fitness.com/online-store/ INFO ON GROUP TRAININGS https://www.reap-fitness.com/team-training/ MEET THE TEAM https://www.reap-fitness.com/meet-the-team/ 1:1 | E-MAIL [email protected] OR DM

11.01.2022 STRENGTH & CONDITIONING AND POWERLIFT SESSIONS . **CLASSES ARE CAPPED, BOOKING SYSTEM VIA CLUB APP . 5 DAY FREE GYM TRIAL... https://www.reap-fitness.com/free-trial/ . ONLINE STRENGTH PROGRAM / APPAREL VISIT OUR ONLINE STORE https://www.reap-fitness.com/online-store . INFO ON GROUP TRAININGS https://www.reap-fitness.com/team-training/ . MEET THE TEAM https://www.reap-fitness.com/meet-the-team/ . 1:1 E-MAIL [email protected] OR DM #PowerliftTuesday See more

10.01.2022 TECHNIQUE ANALYSIS TESTIMONIAL Check out gym member Elizabeth Beka Mika share her experience. Torn her ACL/meniscus on her left knee with two operations/reconstruction.... Now using abit of powerlifting specific mechanics to rehabilitate and get stronger and fitter Book in with us today! See below for more info 3 LIFT TECHNIQUE ANALYSIS PACKAGE Want to learn the basic biomechanics on all three powerlifts? Already know the basics and want to improve your mechanics/technique? Want to know how to utilise your own individual levers to it's full potential? Suited to beginners and advanced lifters MORE INFO SEE BELOW $150 includes: x3 60min sessions squat / bench / deadlift breakdown written report provided video analysis provided fixing mobility/imbalance issues education on theory/science behind each lift 1:1 | ONLINE | E-MAIL [email protected] OR DM

09.01.2022 OCTOBER NEWSLETTER Check out this month's newsletter. Click link below: https://bit.ly/35QdMgD

09.01.2022 TECHNIQUE ANALYSIS TESTIMONIAL Check out gym member Andre Henry share his experience. New to the whole powerlift specific realm, eager to learn and get strong!! Book in with us today! See below for more info... 3 LIFT TECHNIQUE ANALYSIS PACKAGE Want to learn the basic biomechanics on all three powerlifts? Already know the basics and want to improve your mechanics/technique? Want to know how to utilise your own individual levers to it's full potential? Suited to beginners and advanced lifters MORE INFO SEE BELOW $150 includes: x3 60min sessions squat / bench / deadlift breakdown written report provided video analysis provided fixing mobility/imbalance issues education on theory/science behind each lift 1:1 | ONLINE | E-MAIL [email protected] OR DM

07.01.2022 Awesome work to our Wed night S&C krew!!! #week2 **CLASSES ARE CAPPED, BOOKING SYSTEM VIA APP 5 DAY FREE GYM TRIAL... https://www.reap-fitness.com/free-trial/ ONLINE STRENGTH PROGRAM / APPAREL VISIT OUR ONLINE STORE https://www.reap-fitness.com/online-store INFO ON GROUP TRAININGS https://www.reap-fitness.com/team-training/ MEET THE TEAM https://www.reap-fitness.com/meet-the-team/ 1:1 E-MAIL [email protected] OR DM

07.01.2022 TECHNIQUE ANALYSIS TESTIMONIAL Check out gym member Lagi Autagavaia and her experience with her 3 lift technique analysis. Always had a fear of getting under a barbell, now she has broken that fear and now progressing and loving the 3 lifts and it's benefits.... Book in with us today! See below for more info 3 LIFT TECHNIQUE ANALYSIS PACKAGE Want to learn the basic biomechanics on all three powerlifts? Already know the basics and want to improve your mechanics/technique? Want to know how to utilise your own individual levers to it's full potential? Suited to beginners and advanced lifters MORE INFO SEE BELOW $150 includes: x3 60min sessions squat / bench / deadlift breakdown written report provided video analysis provided fixing mobility/imbalance issues education on theory/science behind each lift 1:1 | ONLINE | E-MAIL [email protected] OR DM

06.01.2022 Post Covid Lockdown Well done to some of our members getting straight back into it post Covid lockdown Laaasssgoooo... Bookings are essential via Gym app, or if you want to trial our classes or for a FREE gym visit click below 5 DAY FREE GYM TRIAL https://www.reap-fitness.com/free-trial/ ONLINE STRENGTH PROGRAM / APPAREL VISIT OUR ONLINE STORE https://www.reap-fitness.com/online-store INFO ON GROUP TRAININGS https://www.reap-fitness.com/team-training/ MEET THE TEAM https://www.reap-fitness.com/meet-the-team/ 1:1 E-MAIL [email protected] OR DM

04.01.2022 6AM BOXING CONDITIONING

03.01.2022 AWESOME WORK THIS MORNING WITH THE KREW!!!

03.01.2022 6PM POWERLIFT SQUAT

03.01.2022 Calling all Women!! Women's only sessions are back - kicking off tomorrow Sat 6am. For Women of all experience levels. Bring a sister / friend. For a FREE trial contact us today.

02.01.2022 AUGUST 2020 NEWSLETTER Click below link to view our August 2020 Newsletter and keep updated with what's been happening at REAP Fitness. https://bit.ly/355v3nq