Gators Myotherapy and Personal Training in Hawthorn, Victoria | Beauty, cosmetic & personal care

Gators Myotherapy and Personal Training

Locality: Hawthorn, Victoria

Phone: +61 3 9813 3345

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• Medical and health
• Beauty, cosmetic & personal care
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• Fitness trainer

25.01.2022 Day 14 of our 25 days of 25 pushups challenge to help raise awareness of people suffering from anxiety, depression, PTSD, and mental illness that drives people to commit suicide. Today we nominate Katrina Bromell to join us. Sometimes it is difficult to reach out, and see help. You are not alone.... The rules: *Once you are nominated your 25 days starts the following day. *Everyday you record yourself doing 25 push-ups even if you have to drop to your knees to get 25. Or even do them in clusters of 5. *Every day you nominate a different person. Let's reach as many people as possible. And lets hope that by doing this we can build awareness for anyone who is suffering from a mental illness, you are not alone and we are here for you. Don't be afraid to speak out!!! Dont be afraid to ask people R U OK?

25.01.2022 What a year! We didn’t plan 2020 to be like it was, but we are now ready for Christmas and summer. Thank you to our amazing team, patients and community for constant support, care, connection and laughs throughout 2020, especially during the most difficult chapters. ... We feel excited to look at possibilities in the year ahead. From our inspirational team: Elisse, Alex, Andrew, Kate, Meg, Sarah and Belinda we wish you a safe and happy festive season. Enjoy your balance. We look forward to sharing and assisting your health and fitness achievements in 2021.

24.01.2022 What a great way to start Christmas Day. A fun supportive community.

24.01.2022 Day 16 of 25 days of 25 pushups challenge to help raise awareness of people suffering from anxiety, depression, PTSD, and mental illness that drives people to commit suicide. Sometimes it is difficult to reach out, and see help. You are not alone. The rules:... *Once you are nominated your 25 days starts the following day. *Everyday you record yourself doing 25 push-ups even if you have to drop to your knees to get 25. Or even do them in clusters of 5. *Every day you nominate a different person. Let's reach as many people as possible. And lets hope that by doing this we can build awareness for anyone who is suffering from a mental illness, you are not alone and we are here for you. Don't be afraid to speak out!!! Dont be afraid to ask people R U OK? Thank you Robin Brown for the nomination Today we nominate Cassandra McKinsley

23.01.2022 Today we joined with family, friends, kids, grandparents, local businesses, sporting groups, health professionals and clients to all do 25 push ups to raise awareness for people with mental health challenges. Anxiety, depression, PTSD and many other mental health issues can affect people of all ages and in all areas of the community. Restrictions plus many other stressors in recent months have made it more difficult for many to reach out and use their usual supports.... This group push up challenge was to share connection, positivity and awareness for those battling with mental health. Also to remind us all to reach out and check in on each other, to share support with our friends and community. It can be difficult to reach out for help so check in on each other. It might be the opening someone needs to ask for help. Thank you to everyone that joined today and who has been reaching out with positive messages, support and connection options. A small gesture or message can make a huge difference for someone who needs a hand. Today was day 18 of 25 push ups for 25 days, raising awareness and support for mental health.

23.01.2022 Day 6 of my 25 days of 25 pushups challenge to help raise awareness of people suffering from anxiety, depression, PTSD, and mental illness... Who to nominate today? Megan Urbane Commercial Pty Ltd The rules: *Once you are nominated your 25 days starts the following day. *Everyday you record yourself doing 25 push-ups even if you have to drop to your knees to get 25. Or even do them in clusters of 5.... *Every day you nominate a different person. Let's reach as many people as possible. And lets hope that by doing this we can build awareness for anyone who is suffering from a mental illness, you are not alone and we are here for you. Don't be afraid to speak out!!! Dont be afraid to ask people R U OK? See more

22.01.2022 Ready for grade 6? We often say that time flies... but seeing it through the growth in your family is amazing. Keeping up with children, is a great excuse to keep healthy and active. ... Hope you enjoyed summer as much as we did, and that the year ahead full of fun experiences.

22.01.2022 Day 11 of our 25 days of 25 pushups challenge to help raise awareness of people suffering from anxiety, depression, PTSD, and mental illness that drives people to commit suicide. Thank you for the nomination Robin Who to nominate today? @Kirsty Breen ... Sometimes it is difficult to reach out, and see help. You are not alone. The rules: *Once you are nominated your 25 days starts the following day. *Everyday you record yourself doing 25 push-ups even if you have to drop to your knees to get 25. Or even do them in clusters of 5. *Every day you nominate a different person. Let's reach as many people as possible. And lets hope that by doing this we can build awareness for anyone who is suffering from a mental illness, you are not alone and we are here for you. Don't be afraid to speak out!!! Dont be afraid to ask people R U OK?

21.01.2022 Family 50km for 50th! Our family had fun running a combined 50km today to celebrate your birthday with you Tara. We love you very much and look look forward to celebrating with you in person when we can. ... Cheers to a great year. Lots of love, from your friends and family. Xxx

21.01.2022 Thanks for sharing Lisa. Lots of ideas in this book.

19.01.2022 Push up challenge is under way. 3046 push ups in 21 days. 3046 represents the number of lives lost in Australia due to mental health issues in 2018. Today was day 5, Raising awareness for mental health challenges, and issues. ... Stay connected. Stay active. #pushforbetter #pushupchallenge

19.01.2022 Good luck Samantha on your 120,000 steps challenge, to help your daughter walk in a world without Type 1 Diabetes. You are a dedicated and inspirational Mum, friend and Myotherapist, who has spent years caring and looking after others. Enjoy seeing your steps grow to help support your daughter, and many others like her.

18.01.2022 Time really does fly by. It is hard to believe that almost 12 years ago this little man was born, and now he is getting ready for high school. It feels like only days ago that I was pushing him in the pram, while running with 2 labradors Now when we go for a jog he waits and cheers for me. ... It is a very challenging time for many at the moment, but i hope that we can still see some positive support within reach. Thank you to our amazing family and community that are constantly keeping connected, checking in and supporting each other. We look forward to sharing the chapters ahead. Thank you @caitlinschaepmanphotography for the photo before lockdown.

18.01.2022 Weve got disposable masks in stock ready for new rules in Victoria. To order contact Anna 0418584098 or [email protected] FREE Delivery 200 $1 each 500... $0.90 each 1000 $0.80 each plus GST See more

18.01.2022 Thank you Robin Brown for the nomination. Day 2 of my 25 days of 25 pushups challenge to help raise awareness of people suffering from anxiety, depression, PTSD, and mental illness... Who to nominate today? alex The rules:... *Once you are nominated your 25 days starts the following day. *Everyday you record yourself doing 25 push-ups even if you have to drop to your knees to get 25. Or even do them in clusters of 5. *Every day you nominate a different person. Let's reach as many people as possible. And lets hope that by doing this we can build awareness for anyone who is suffering from a mental illness, you are not alone and we are here for you. Don't be afraid to speak out!!! Dont be afraid to ask people R U OK? See more

18.01.2022 Nice to look up today while running, and see this. Especially during stressful times, it is great to look around, and see family, friends, and community looking out for each other, and supporting where they can. Hope you have a nice Easter weekend. Take care. #myotherapy #activelife #exercisephysiology #familyfitness #keepconnected #grouptraining

18.01.2022 Thank you to a wonderful group of friends and family, who shared a fun morning of fitness, teamwork, and cheering @corporatetriathlon on the weekend. It was awesome to share the day with laughs, and great achievements by everyone. Thank you also @teamapparel for our fun team shirts. @ Corporate Triathlon -Elwood Beach

16.01.2022 Happy Friday! Small things, can make a huge difference to others.

14.01.2022 Thank you Kate. An amazing and caring member of our Gators team, that has constantly been helping others throughout this challenging year in many ways. With over 20 years of training groups and individuals, from kids with special needs, through to grandparents, your passion and care constantly shines through. We are thankful to share your experience from being a mum and trainer, running marathons, now loving trail running. Thank you from all your community, clients and friends.

14.01.2022 Cheers to all the kids finishing primary school this week! It is hard to believe Zac is about to start his high school chapter, as the primary school years have flown by. Kids are growing up so fast, which is a nice reminder to stop and enjoy time with the people and space that you truely love. ... Cheers to a happy, calm summer and a great year to come.

14.01.2022 Bright colours shared in our zoom fitness sessions this weekend, to show support and care for friends, family and our community. A dear friend lost a family member this week, to a mental health battle. It is a hard time for many. ... Please keep connected, and check in on each other. A small hello can make a huge difference. See more

14.01.2022 Merry Christmas, and happy holidays! @ Studley Park Boathouse

13.01.2022 Happy birthday week Alex. Thank you for your fun, energy and games in the kids classes, plus variety, exhaustion and care in all groups. This plus the constant support you give to your friends, family and community is wonderful. ... Your zoom classes, Personal Training, and connection, especially throughout this year has been amazing. We look forward to laughing, training, and working with you in the years ahead. Cheers to a great year for you. Happy birthday week.

13.01.2022 Thank you Anna @teamapparel Always helpful and efficient with uniforms, merchandise and now feeling more comfortable with iso exercise in new buffs. Keep moving, stay connected and be safe.... #supportlocalboroondara

11.01.2022 Keeping up mobility and balance is important for us all. Especially for those who have increased walking and jogging recently. Thanks kate for a fun mobility session and helping us keep connected.

11.01.2022 Beautiful message on the street today. Thank you to our wonderful community, that have reached out, shared support, positivity and are looking out for each other. It is a very challenging time for many people at the moment. Please be kind... Keep connected. Stay strong.

09.01.2022 Day 4 of my 25 days of 25 pushups challenge to help raise awareness of people suffering from anxiety, depression, PTSD, and mental illness... Who to nominate today? steve The rules: *Once you are nominated your 25 days starts the following day. *Everyday you record yourself doing 25 push-ups even if you have to drop to your knees to get 25. Or even do them in clusters of 5.... *Every day you nominate a different person. Let's reach as many people as possible. And lets hope that by doing this we can build awareness for anyone who is suffering from a mental illness, you are not alone and we are here for you. Don't be afraid to speak out!!! Dont be afraid to ask people R U OK? See more

09.01.2022 Sometimes we need to look at things from a different perspective! We miss seeing our community, working together and helping each other towards their goals in our studio... but it is awesome to see families, friends, and our training groups motivating and supporting each other this year. ... Happy Tuesday. Hope the weeks ahead are smooth.

06.01.2022 Thank you Kirsty @Recharge Plus. It was great to chat, share knowledge and experience. Keeping connected, and working together with passionate people, helps us continue to grow and better understand what we love to share. ... Well done keeping your balance this year. See you soon.

06.01.2022 Congratulations to everyone who raced this weekend. Our Myotherapists were busy, with Belinda finishing 2 bays trail run (28km); And Louise finishing 2XU triathlon at st kilda. A big group from @hawthorntriathlonclub had a great day out, and first time tri finish for Tara & Zac. Not to mention a podium finish for David. ... Great to see so many out smiling at events. Enjoy your recovery. @ St Kilda, Victoria See more

06.01.2022 Its been great, to see our community staying connected, keeping moving and sharing new classes with their family. Keep moving, stay active and keep connected (and also ... try to have a laugh each day). Over 16 years in hawthorn and 20+ years in health and fitness... still love sharing journeys and challenges in health and fitness. ... Contact [email protected] for more information. Happy Friday!

06.01.2022 Here's to these legends who are being super advocates for mental health. Super jobs guys. Day 5 of my 25 days of 25 pushups challenge to help raise awareness of... people suffering from anxiety, depression, PTSD, and mental illness... Who to nominate today? Toorak East Malvern Hockey Club - TEMHC The rules: *Once you are nominated your 25 days starts the following day. *Everyday you record yourself doing 25 push-ups even if you have to drop to your knees to get 25. Or even do them in clusters of 5. *Every day you nominate a different person. Let's reach as many people as possible. And lets hope that by doing this we can build awareness for anyone who is suffering from a mental illness, you are not alone and we are here for you. Don't be afraid to speak out!!! Dont be afraid to ask people R U OK? See more

05.01.2022 Gators team are here for you to help keep your health and fitness on track. Were running personal and group training sessions live via video link. All you need is a phone, tablet or computer and well help you with the rest. ... Aim to Keep moving and stay active. Email: [email protected] for more information, or book online.

05.01.2022 An honest and inspirational article written by a friend, athlete and amazing person. Thank you Megan Hawkins for sharing this message, which could help remind many, that they are not alone, with their thoughts and battles.

05.01.2022 Day 13 of our 25 days of 25 pushups challenge to help raise awareness of people suffering from anxiety, depression, PTSD, and mental illness that drives people to commit suicide. Thank you for the nomination Robin Brown Who to nominate today? Brydie Brooks... Sometimes it is difficult to reach out, and see help. You are not alone. The rules: *Once you are nominated your 25 days starts the following day. *Everyday you record yourself doing 25 push-ups even if you have to drop to your knees to get 25. Or even do them in clusters of 5. *Every day you nominate a different person. Let's reach as many people as possible. And lets hope that by doing this we can build awareness for anyone who is suffering from a mental illness, you are not alone and we are here for you. Don't be afraid to speak out!!! Dont be afraid to ask people R U OK?

04.01.2022 Day 3 of my 25 days of 25 pushups challenge to help raise awareness of people suffering from anxiety, depression, PTSD, and mental illness... Who to nominate today? David The rules: *Once you are nominated your 25 days starts the following day. *Everyday you record yourself doing 25 push-ups even if you have to drop to your knees to get 25. Or even do them in clusters of 5.... *Every day you nominate a different person. Let's reach as many people as possible. And lets hope that by doing this we can build awareness for anyone who is suffering from a mental illness, you are not alone and we are here for you. Don't be afraid to speak out!!! Dont be afraid to ask people R U OK? See more

04.01.2022 Day 8 of our 25 days of 25 pushups challenge to help raise awareness of people suffering from anxiety, depression, PTSD, and mental illness... Who to nominate today? John Braszell Sometimes it is difficult to reach out, and see help. ... Thank you Robin for the nomination and the motivation. The rules: *Once you are nominated your 25 days starts the following day. *Everyday you record yourself doing 25 push-ups even if you have to drop to your knees to get 25. Or even do them in clusters of 5. *Every day you nominate a different person. Let's reach as many people as possible. And lets hope that by doing this we can build awareness for anyone who is suffering from a mental illness, you are not alone and we are here for you. Don't be afraid to speak out!!! Dont be afraid to ask people R U OK?

03.01.2022 Flashback 2018. Roller coaster run was planned for today. We miss running in beautiful places like this and enjoying events with friends. We will be back out there in the future. ... Hope you enjoyed some healthy activity or exercise this weekend.

03.01.2022 Thank you Robin Brown for the nomination. It is a very challenging time at the moment for many, and support and connection can make a difference. Day 1 of my 25 days of 25 pushups challenge to help raise awareness of people suffering from anxiety, depression, PTSD, and mental illness... Who to nominate today? TJ... The rules: *Once you are nominated your 25 days starts the following day. *Everyday you record yourself doing 25 push-ups even if you have to drop to your knees to get 25. Or even do them in clusters of 5. *Every day you nominate a different person. Let's reach as many people as possible. And lets hope that by doing this we can build awareness for anyone who is suffering from a mental illness, you are not alone and we are here for you. Don't be afraid to speak out!!! Dont be afraid to ask people R U OK?

03.01.2022 Tuesday introductory trails with @dandenongstrailrunners . Thank you for leadership, support and a morning of laughs, as we climbed, walked, scrambled and jogged through some amazing spaces. Beautiful views and great company. ... It was challenging, but loved sharing what we love, with wonderful people. Hope this is an active, positive and fun year.

03.01.2022 Thanks for sharing a fun yet challenging strength and fitness class via zoom. It is great to feel connected and keep strength and training on track. * Small groups or 1 on 1 training are now running daily, to help us support mind and body fitness. Look at gatorshealth.com.au for bookings, or email [email protected] for more information. ... Please keep connected and take care of friends and family during this challenging time.

02.01.2022 Thank you Robin Brown for this nomination. Day 7 of 25 days of 25 pushups challenge to help raise awareness of people suffering from anxiety, depression, PTSD, and mental illness... Who to nominate today? Nicole Serofim Biondo ... The rules: *Once you are nominated your 25 days starts the following day. *Everyday you record yourself doing 25 push-ups even if you have to drop to your knees to get 25. Or even do them in clusters of 5. *Every day you nominate a different person. Let's reach as many people as possible. And lets hope that by doing this we can build awareness for anyone who is suffering from a mental illness, you are not alone and we are here for you. Don't be afraid to speak out!!! Dont be afraid to ask people R U OK? See more

02.01.2022 Day 10 of our 25 days of 25 pushups challenge to help raise awareness of people suffering from anxiety, depression, PTSD, and mental illness that drives people to commit suicide. Thank you for the nomination Robin Who to nominate today? Tom Lock... Sometimes it is difficult to reach out, and see help. You are not alone. The rules: *Once you are nominated your 25 days starts the following day. *Everyday you record yourself doing 25 push-ups even if you have to drop to your knees to get 25. Or even do them in clusters of 5. *Every day you nominate a different person. Let's reach as many people as possible. And lets hope that by doing this we can build awareness for anyone who is suffering from a mental illness, you are not alone and we are here for you. Don't be afraid to speak out!!! Dont be afraid to ask people R U OK?

01.01.2022 School holidays are finished. Ready for term 2? There are many ways to keep fit, strong, mobile and enjoy time with family... this is one way we enjoyed time this month. ... Keep moving, stay healthy, and find options that work for you, even during challenging times.