Warrior Fitness | Fitness boot camp

Warrior Fitness

Phone: +61 405 207 962

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25.01.2022 Great job to @sarah_tearle getting a 50kg clean PB today! For someone that does not usually clean she has done fantastic work of her success today . #hustle #warriortraining #gawler #strongwomen #gawlerfitness #clean

25.01.2022 HAPPY BIRTHDAY TO THIS CHICK!!! . 24 years on this earth and she gets congratulated with an intense and hard workout . She absolutely smashed it though! ... . #warriortraining #gawler #gawlerfitness #strongwomen #stationdomination See more

24.01.2022 STATIC MONSTERS 2020 (axle bar deadlift!) . Got my goal weight of 250kg today which I was really proud of; the wagon wheels have definitely seen better days but it was super fun to use!! . #warriortraining #staticmonsters2020 #gawler #gawlerfitness #stationdomination

24.01.2022 Goodluck y’all

24.01.2022 Proud of Kaine today smashing a 4 object load in 24 seconds with the atlas stones were 45kg and 60kg . #warriortraining #stationdomination #gawler #strongman

24.01.2022 Reduce Push-ups and Squat Jumps by 10 reps and Burpees by 2 reps each round until you reach 0! . #warriortraining #gawler #stationdomination #gawlerfitness #mondayworkout #strongman

23.01.2022 Log press went not as well as I thought it would, but I still managed 75KG which is a 10kg PB from last years competition!! . Song - Kraddy - Android Porn . #warriortraining #staticmonsters #gawler #gawlerfitness #logpress

22.01.2022 Big shout-out to @_gracevillani who absolutely made my day by getting me some awesome socks . Even though I put here through a gruelling session last time she always puts in her best effort such a kind heart. . Still got big gains to make ... . #lovemycareer #warriortraining #gawler #gawlerfitness #strongwomen #socks See more

22.01.2022 I will be having the gym open from 10:45-12:45 for anyone! Including non members to come in and use the gym, have a chat, get some advice or learn how to use the equipment. . This time is for anyone wanting to fit in another training session, have a chat with some people, learn new things or just something to do! . All I ask is a gold coin as entry and enjoy!... . Spread the word! Hope to see a few of you there! . #warriortraining #gawler #stationdomination #movember #gawlerfitness #opengym See more

21.01.2022 DAN THE MAN, on the axle bar yesterday working on the technique and going through the motion! . If you’re interested in strongman or any other training goals then message me to organise a time and get set on your goals! . #warriortraining #dansgym #dansgymaustralia #ttp #modbury #strongman #axlebar

20.01.2022 Last nights strength class at The Station Gymnasium we focused on explosive leg work! . Starting with tempo squats then adding resistance running and broad jumps . Great work and turn out from last nights crew!!... . #warriortraining #gawlerfitness #gawler #strongwomen #stationdomination See more

20.01.2022 Managed to pull a 226kg at fuzzy’s power gym. Definitely the dirtiest deadlift I have ever done, not 100% proud but will go heavier and refine the technique once static’s come around!

17.01.2022 MYSELF & @norbina_ ARE RUNNING CLASSES AT DANS GYM! . We are going to conducted 3 structured classes which are of the following: - Bootcamp! ... - Strongman & Bodybuilding - H.I.I.T If you’re INTERESTED! Then please either directly message myself or @norbina_ as well as commenting below you’re preferred days and times to train! . Hope to see and hear from you all soon! . #warriortraining #dansgym #dansgymaustralia #strongman #hiit #bootcamp #ttp #modbury

17.01.2022 Wasn’t light work but @dansgymaustralia ABSOLUTELY MOVED TODAY! . If you’re interested in strongman or have any other fitness related goals message me to organise a sessions to smash your goals! . #warriortraining #dansgym #dansgymaustralia #ttp #farmercarries #strongman

16.01.2022 4 ROUNDS . Round 1: - 30s Wall sit - 20 Squat Jumps... - 5 Lunges (ea.) - 2 Burpees . Follow the pattern until round 4! . #warriortraining #gawler #gawlerfitness #strongman See more

15.01.2022 Super proud of @_gracevillani who got a big 5kg on her back squat, working on a bit of core bracing but it’s coming up nice! . #warriortraining #stationdomination #gawler #gawlerfitness #strongwomen #squat

14.01.2022 Episode 1 to the new strongman series where I will be covering everything strongman . If you have video ideas please send them my way and I’ll do my best to make a video for it!! . Enjoy stones ... . #warriortraining #gawler #gawlerfitness #stationdomination #strongman See more

13.01.2022 You have 150 squats jumps and 50 burpees to complete as fast as you possibly can! . Within the time it takes you to complete this, you will have to perform 1 push-up as well as additional push-ups as each minute goes by . Minute 1 you will only need to complete 1 push-up, minute 2 you will need to complete 2 push-ups... . Follow this pattern until you complete all squat jumps and burpees . To challenge yourself increase the reps, maybe 200 squat jumps and 60 burpees? . #warriortraining #gawler #gawlerfitness #stationdomination See more

11.01.2022 I just wanted all the colours on the bar tbh but it went well . 160kg x 10 . #warriortraining #gawler #gawlerfitness #stationdomination #strongman #deadlift #derrimuts

09.01.2022 ACID RUN As each round passes, subtract 2 reps from squat jumps and squats until the last round where there are no squats left!!! . GOODLUCK!... . #warriortraining #gawlerfitness #gawler #strongman #mondayworkoutonatuesday #stationdomination See more

08.01.2022 Been a while since I’ve benched heavy but still managed a clean 120kg bench after a few sets of pressing overhead . #warriortraining #gawler #fatty #powerlifter #stationdomination #gawlerfitness #strongman

08.01.2022 Find your style of fitness and enjoy it through and through, before you know you it you’ll be getting results quicker than originally imagined

07.01.2022 WORKOUT LADDER!!! . How to do this workout? . Easy... . Complete one exercise before start back to the top of the list and repeat until all exercises are completed . Example: 1 burpee 1 burpee, 2 squat jumps 1 burpee, 2 squat jumps, 3 push-ups Etc . Once the list has been completed continue on to the other side where the numbers start from the bottom. . GOODLUCK!!! . #warriortraining #gawler #gawlerfitness #stationdomination See more

05.01.2022 Work to your potential!!! Not your quota! . This is where successful people unlock their true abilities in life and know how far they can go! This is how you get that promotion, get those good grades and how you get that body you dreamed of! . Put in the work and you will be respected as such!

05.01.2022 Ryen smashing the ninja warrior course like it’s nothing!

03.01.2022 Today was Static Monsters 2020, what a great day with as per usual great people and competitors, managed 2nd in my weight class which is great as last year I got 3rd AND IM 2kgs LIGHTER THAN LAST YEAR!!! . Massive thanks to everyone to helped with the event and obviously @fuzzyspowergym & @fuzzysironworks for hosting the event and supplying the implements . #warriortraining #staticmonsters #gawler #gawlerfitness #stationdonination

02.01.2022 Check this chick out! Absolutely smashing every sessions she comes into and gets the work done! . #warriortraining #dansgymaustralia #dansgym #ttp #modbury #strongman #strongwomen #battleropes

01.01.2022 LET’S GET IIIIIIIIIIT! Expect like, only almost getting it . Close Grip Bench Press 100kg X 7 (supposed to be 8) . Next time for sure ... . #warriortraining #dansgym #dansgymaustralia #ttp #bench #modbury #strongman #fail See more

01.01.2022 Super proud of the Weekend Warrior class this morning at @thestationgym seeing how heavy they could control a Turkish get-up. . Impressive results with: Kyle - 35kg Rhianna - 22.5kg... Jackson - 10kg Ethan - 10kg . Really good effort by everyone!!! . #warriortraining #stationdomination #gawler #gawlerfitness #weekendwarrior See more