Gay Health Brisbane in Albion, Queensland | Medical and health

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Gay Health Brisbane

Locality: Albion, Queensland

Phone: +61 413 979 151

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22.01.2022 STRETCH CLASS COLD COAST CHECK LIST... Instructor... check! Spare foam rollers... check! Wine... check! ... Looking forward to the first Gold Coast Men Only Naked Stretch this evening... and even better, the first week every month is Wine Week, so a glass of wine to help relax into the stretches makes our first night of classes even better! Book a spot if you haven't already... Online: GayHealthBrisbane.com.au/classes Text: Jei 0413 979 151 We've received a loot of bookings already, so looking forward to a busy night! 630pm - Solo Stretch... everybody does the same stretch as directed 745pm - Cooperative Stretch... you are shown how to help each other get the most out of your stretches in a cooperative and interactive format REMEMBER: bring a foam mat as the floor is hard, bring a water bottle, bring a towel in case you sweat... and classes are naked, a little cheeky, but non sexual

19.01.2022 A 1997 BOTTLE OF SHIRAZ GIFTED BY A MASSAGE CLIENT... Just wow, thank you so much! Knowing how much I love red this was such an awesome surprise today! Cheers... Salute... Slainte... Chookers! Tastes incredible

18.01.2022 WHAT DOES THIS CONE OF 8PLY COTTON HAVE TO DO WITH HEALTH?... Well, it's not just the body that needs to be healthy, it's also the mind! Reading books, learning new things, solving puzzles, and in my case doing yarn crafts like crochet, are all activities that engage your mind and increase your mental and emotional health :-) Yarn crafts have the added bonus that you not only engage your mind, but you also are exercising your fine motor control in your fingers, hands and ar...ms, and giving your hand-eye coordination a good work out! Studies have shown that engaging the mind helps to lower instances of depression and anxiety, and helps to maintain neural connections in the brain, thereby keeping your brain in a healthier state. Engage your mind, engage your health... give something new a go ;-)

16.01.2022 GC STRETCH CLASSES START FRI 07 MAY @ 630PM!! ... That's right, following the fun we've had with our Brissie classes we have introduced classes fortnightly on the Gold Coast at Burleigh Heads :-) Book online: www.GayHealthBrisbane.com.au/classes Book by text: Jei 0413 979 151... Click on the event to get the details :-)

07.01.2022 New group page created to enhance group communication... jump on and become a part of Gay Health Brisbane! :-) https://www.facebook.com/groups/887856501778200/about

Gay Health Brisbane in Albion, Queensland | Medical and health