Gaynor O'Connor Chiropractic & Health & Wellness in Boronia, Victoria, Australia | Spa

Gaynor O'Connor Chiropractic & Health & Wellness

Locality: Boronia, Victoria, Australia

Phone: +61 3 9729 0773

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• Beauty, cosmetic & personal care
• Massage service
• Spa
• Chiropractor

23.01.2022 KISS Keep it simple (sweetheart) Some thoughts on health and disease ... We are very complex however we can keep it is simple or as complex as we like. I like thinking of our bodies sort of like our houses. Start out clean and get dirty and we have to clean them out and throw out the rubbish I have 3 council bins and a hard rubbish collection twice a year for us anyway. I love our council collections, but just imagine if the garbos went on strike. The rubbish would just pile up and up. Not a nice look or smell and certainly a health hazard. I’m so grateful for our council and rubbish collections. They help keep our streets clean and tidy. In our bodies we have the bowels, the liver and the kidneys in that order filtering out the junk. Then the skin and our breath and our sweat? then the lymphatics which try to get rid of the rest of the sludge. All a bit like the rubbish or council collections so faithfully performed on a regular basis like the cleaning out of our bodies by the organs designed to do so. Of course we get blockages here and there depending on what we do, how we do it and what some of us do to get rid of it, what we are thinking and feeling, and even our beliefs. There are lots of ways to keep our systems clean. There is so much we know and of course the search goes on. This is just a thought of the day. I read this this morning and would like to share. Why are you cast down, O my soul, or why is my heart so sad? Or why am i discouraged? I will put my hope in God! I will praise him again- my Saviour and my God! from Psalm 43 and verse 5, written by King David approx 2000BC. Many years ago I had the privilege of attending Alanon, a support group for families and friends of people who perhaps had drinking issues. One of the things stated each time was to listen and learn and take what you like and to leave the rest. So basically keep an open mind and learn the lessons to be learned and make no judgement on opinions of others. Just let them go if you don’t like them. Or you may like to consider these thoughts of an elderly lady who has observed seen and heard many many stories. So take what you want and leave the rest. Observations and learnings of an older person. God bless and have a great day. Hopefully more tomorrow...

18.01.2022 https://youtu.be/7Qoq75-DQm4

12.01.2022 It’s all about attitude. Heh?