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G Cooper Fitness | Other



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G Cooper Fitness

Phone: +61 455 505 860



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18.01.2022 What else would you be doing on a Sunday morning



07.01.2022 SUPERWOMAN BOOTCAMP Struggling to get motivated and reach your fitness goals Haven’t got the time to go to a gym Not know what to do when you do go to gym ... Not sure what exercises to do, food to eat, when to train, etc What if I told you I had the answer to all of these My ONLINE SUPERWOMAN BOOTCAMP will change the way you train, the way you look and the way you feel Every week I upload!!!! HIIT Sessions Ab Routines Cardio Sessions Daily Challenges Tabata Sessions Tips & Advice Tasty Recipes And most importantly My support and motivation 24/7 to help you achieve your health and fitness goals All of this can be done in a gym or the comfort of your own home For more info just contact me on: Facebook: Greg Cooper PT Email: [email protected] Phone: 0455505860 Also ladies, if requested, as an additional option I will do a nutrition plan tailored just for you, it can be changed as many times as you like and will suit the foods that you like, not just some generic diet that is given to everyone

05.01.2022 Great finisher round in 6 am class, good work everyone

02.01.2022 Nothing like a Saturday morning class to get you going for the weekend



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