GC Therapeutics in Oak Flats | Spa

GC Therapeutics

Locality: Oak Flats

Address: 85 The Esplanade 2529 Oak Flats, NSW, Australia

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• Beauty, cosmetic & personal care
• Massage therapist
• Spa
• Health/beauty

25.01.2022 Benefits of Ice Massage Ice massage Is form of cryotherapy and is an effective treatment for musculoskeletal injuries. Ice massage may incorporate the use of ice cubes or ice packs helps decrease pain, swelling and inflammation in injured tissues. It is applied in a way that mobilizes or massages your tissues to promote healing. Ice massage can be used for both acute and chronic musculoskeletal conditions. Ice massage helps reduce pain, swelling and inflammation in acute and chronic injuries. Ice massage can also help relieve DOMS (delayed onset muscle soreness) by reducing the inflammation caused by training.

25.01.2022 Hi everyone. Just a heads up that our phone number has changed to 0413 928 846. Call or text for your next appointment!... Thanks Georgia

24.01.2022 We offer Massages with Bath N Body Delights Magnesium Oil to further reduce your aches and pains! Magnesium is a natural anti-inflammatory and when used topically can aid in increased movement and less pain! Come in and give the Magnesium Oil a try! Call or text 0478 798 516 to make an appointment!

22.01.2022 Want more defined eyebrows? Why not come in for an eyebrow wax and tint for $34! Call or text 0478 798 516 to make your booking!

13.01.2022 We have some availabilities for this Wednesday, Thursday and Friday. We currently are celebrating our 1 year anniversary, come in to Bath N Body Delights and take advantage of up to 50% off on retail products. Don’t forget our amazing 45 minute Remedial Massage with a 30 minute Infrared Sauna Session for just $80! That’s $20 off! (Remedial massage sauna package not claimable on private health funds) Call or text 0478 798 516 to secure your spot!

13.01.2022 GC Therapeutics Christmas Special. Come in and pamper yourself for the festive season with GC Therapeutics Christmas Special! This special is available form today 7/12/18 till 24/1/19! If you can not make it in to pamper yourself now you can purchase this special as a gift voucher with a 3 month expiry date! Microdermabrasion + Mask + LED Light Therapy and 45 Minute Swedish Massage $115! ... That’s a saving of $20! Call or text 0478 798 516 to make an appointment or come in to purchase a voucher! Located inside Bath N Body Delights, Shop 2, 86 Central Ave, Oak Flats.

12.01.2022 Hi everyone, if you are needing an appointment for Beauty Services I am available till 10pm tomorrow night. After the government announcement tomorrow will be the last day I can provide Beauty services. Remedial Services is still available until advised differently. Call or text 0413 928 846 for an appointment tomorrow. ... Thanks Georgia

12.01.2022 Massage is generally considered part of complementary and alternative medicine. massage is an effective treatment for reducing stress, pain and muscle tension. Massage may also be helpful for: Anxiety Digestive disorders Fibromyalgia... Headaches Insomnia related to stress Myofascial pain syndrome Soft tissue strains or injuries Sports injuries Temporomandibular joint pain To book an appointment call or text 0478 798 516.

11.01.2022 4 Steps to Detoxing in our Infrared Sauna Step 1: Hydrate Each day you are planning to use the Sauna, make sure your water intake increases. While our infrared sauna detoxification isn’t harsh, you are still sweating some much more than others. The sweat produced in a infrared sauna is 80 85% water, so it is important that before, during, and after your sauna detox session, you drink plenty of water to rehydrate.... Step 2: Set Time Limits The amount of time spent in a sauna detox session may vary depending upon your tolerance and daily activity level. To get your body accustomed to infrared therapy, start with 25-35 minute sessions, once a week. Gradually increase towards 45-50 minute daily sessions in the optimal temperature range. Listen to your body. Be aware of excessive detoxifying. If you begin to feel symptoms such as nausea, fatigue, or flu-like symptoms during your sauna session, discontinue use. Step 3: Find a Comfortable Temperature Preheat sauna and begin session when your sauna reaches 60C. The optimal sauna experience occurs between 50C and 60C. Step 4: Rinse Off After each sauna detoxification session, dry off with a towel. It is best to let your body cool off naturally while still burning calories. Finish it off with a cool glass of water and you are ready to take on the day. Call or text 0478 798 516 to make an appointment.

10.01.2022 GC Therapeutics uses a teeth whitening system call BleachBright. All you need is 20 minutes and you are guaranteed to have your teeth whitened 2-8 shades in the one go! On Tuesdays we are offering this service for only $99! Call 0478 798 516 to make an appointment.

10.01.2022 MAGNESIUM OIL Magnesium is an essential mineral required for a range of biochemical activities in the human body. Magnesium is needed for: Protein Production, M...uscle and Nerve Function, Blood Glucose Control and Bone Development. Our Magnesium Oil can dramatically improve your way of life! It is as easy as spraying it directly onto your area of pain, and absorbing the mineral through your skin. Try it for yourself or speak to one of our staff members about just how our Magnesium products can help you at 2/86 Central Ave, Oak Flats Or Shop Online at http://bit.ly/2PH96j0

10.01.2022 Is your skin feeling dry and itchy from the winter? Feel like applying moisturiser isn't really helping? Come in to GC Therapeutics for a Body Scrub and Mask! We use Bath N Body Delights Dead Sea Salt body scrub which has a unique blend of loving oils, Coconut and Grapeseed will hydrate and moisturise your skin leaving your feeling amazingly soft, smooth and beautiful. Coming in 5 unique scents and 1 unscented you are guaranteed to walk out feeling soft and hydrated! Located inside Bath N Body Delights 2/86 Central Ave, Oak Flats Call or Text 0478 798 515 to book an appointment

09.01.2022 Body Scrub, Mask and 1 hour Relaxation Massage - ONLY $115 Amazingly Soft and Hydrated Skin in Minutes. Using the Bath N Body Delights Dead Sea Salt Body Scrubs. Nourish your skin with a Body Scrub and Mask using Fine Grain Dead Sea Salt to gently scrub and buff away all dry skin. ... Together with our unique blend of loving oils, Coconut and Grapeseed will hydrate and moisturise your skin leaving your skin feeling amazingly soft, smooth and beautiful. Choice of; Grapefruit, Lavender, Yuzu, Island Escape, Strawberry Vanilla Citrus or Unscented blends. Paired with a relaxing 1 hour full body massage. Treat yourself! Call or Text 0478798516 to book in

08.01.2022 INTRODUCING Cheap Tuesdays!! From this Tuesday 7-8-18 GC Therapeutics is offering cheap Tuesday specials! We are offering 3 services on sale for Tuesday appointments only! Spray Tan- usually $30 NOW $20!! Teeth Whitening- usually $149 NOW $99!!... Infrared Sauna- usually $35 NOW $25!! These specials are for TUESDAYS ONLY! To take advantage of these amazing special call or text 0478 798 516 to make an appointment!

07.01.2022 Welcome to GC Therapeutics Stretching Thursdays! This weeks stretches are to help Sciatic Nerve. Please note if you experience and pain or discomfort when doing these stretches DO NOT continue! Standing Hamstring Stretch... 1. Place your right foot on an elevated surface at or below your hip level. This could be a chair, ottoman, or step on a staircase. Flex your foot so your toes and leg are straight. If your knee tends to hyperextend, keep a slight bend in it. 2. Bend your body forward slightly toward your foot. The further you go, the deeper the stretch. Do not push so far that you feel pain. 3. Release the hip of your raised leg downward as opposed to lifting it up. If you need help easing your hip down, loop a yoga strap or long exercise band over your right thigh and under your left foot. 4. Hold for at least 30 seconds, and then repeat on the other side Knee to opposite shoulder 1. Lie on your back with your legs extended and your feet flexed upward. 2. Bend your right leg and clasp your hands around the knee. 3. Gently pull your right leg across your body toward your left shoulder. Hold it there for 30 seconds. Remember to pull your knee only as far as it will comfortably go. You should feel a relieving stretch in your muscle, not pain. 4. Push your knee so your leg returns to its starting position. 5. Repeat for a total of 3 reps, and then switch legs. Sitting pigeon pose 1. Sit on the floor with your legs stretched out straight in front of you. 2. Bend your right leg, putting your right ankle on top of the left knee. 3. Lean forward and allow your upper body to reach toward your thigh. 4. Hold for 15 to 30 seconds. This stretches the glutes and lower back. 5. Repeat on the other side.

06.01.2022 We have some availabilities for tomorrow Friday 1/3/19 and Saturday 2/3/19. Call or text Georgia on 0478 798 516 to book :)

05.01.2022 As the weather slowly starts heating up, the more social events we have to go to. Nothing is worse than turning up to an event feeling pasty and white! That means its coming into Tanning season! GC Therapeutics uses Naked Tan which is certified organic and uses natural ingredients! There is a shade for every skin tone! Call or text to make your appointment for your next social event.... 0478 798 516 See more

03.01.2022 Can you believe that its August already!? Thank goodness there is only 30 days left till Spring! So why not take advantage of our August Special, 10% off ALL WAXING! Call or text 0478 798 516 to make a booking!!

01.01.2022 GC Therapeutics will be closed from Tuesday 25/12/18 till Monday 7/1/19. We are wishing all our clients a very Merry Christmas and a safe and Happy New Year!

01.01.2022 3 of the best ways to prepare for your waxing treatment! Don't forget we have 10% off all waxing! LET IT GROW...BUT NOT TOO LONG 1. Keep hair long enough for the wax to grip it. When the hair is too short, the wax can't pick it up well enough to remove it; when it's too long, it prevents wax from adhering and causes more pain. Two to three weeks of growth is ideal for leg, underarm and bikini hair.... LIGHT EXFOLIATION 2. Gently exfoliate your skin a day or two before waxing, but skip harsh scrubs the day of your waxing appointment. Exfoliation helps wax grab hair and not skin. A rough washcloth is perfect for gentle exfoliation, but don't scrub too hard. MOISTURIZE UNTIL THE DAY OF 3. Moisturize well on the days leading up to your appointment. Healthy, well-moisturized skin allows the wax to release more easily. Too much moisturizer could coat the hair and interfere with the wax's grip, so avoid moisturizing on the day of your waxing session. Call or text 0478 798 516 to make your waxing appointment