GDB Great Dad Bods | Sport & recreation

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GDB Great Dad Bods

Phone: +61 439 353 961

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15.01.2022 HELLO Wow, it has been so sooooooooo long since I posted anything here on this page. My god I need to apologise to anybody and everybody that has actually "liked" or "followed" this page.... To those that don't know, I started this group to reach out to "blokes" that have been through some shit and quite literally have let themselves go and just don't give a rats arse anymore. Unfortunately I know exactly what you're going through and its shit. SOOOOOOOOOOOOOO Moving forward, I went missing from this page for a few reasons 1. When I started this page, I had just split with my then girlfriend whom was a PT which had a very good client base, not a lot of clients but some very loyal clients. 2. When I started getting alot of interest, said ex girlfriends friends and clients took my page personally. They believed that I was out to make said ex look bad when in actual fact, I was 100% just wanting to help friends, family and quite literally anybody that wanted to get fit. OK All of that bullshit aside. I am back to give tips and advice on how to lose or atleast control the "DAD BOD". Dad bod became so cool somehow, actually, for some reason, it became acceptable WTF????? Don't get me wrong, it is "comfortable" to just roll with the whole dad bod, until you attempt to walk a flight of steps and need to stop to catch your breathe, faaaaaark me, that kicks me in the guts. I have so so so much info to pass on to "everybody". During the next few weeks I am going to tell you all about myself, as in weight, eating habits, alcohol consumption and most importantly, exercise. Goodnight my friends

15.01.2022 Sooooooooooo, it has indeed been far too long between posts people, WOW, to pinch words from a super mate back in Vic "I've had a bit on" lol. Anyways, obviously not sure about how any of you guys/girls are travelling ATM which is really important to me. I don't get much feedback on here which is quite understandable as nobody really wants to spill their guts on social media but, I seriously want and need to hear from you all because if I don't, well, I can't really help .... Now, I'm going to take a bit of a risk here and just throw my mobile number out there so you peeps can shoot me a msg anytime you need to, be it for a chat, some advise, a listening ear, a shoulder to cry on or that kick in the arse for motivation, anything at all, just MSG me, I stipulate, MSG me, please don't call me as I don't answer calls, not even to my family (sorry to my amazing family, I do love you all ). OK, so my number is 0439353961. Seriously, you amazing friends and family of mine, if I can help you in even the smallest way, please, reach out, I want to help, because regardless of how you feel of have been made to feel, YOU ARE F#*KIN AWESOME. OK, before I sign off, I just want to say, I will make more of an effort to keep my posts more regular and also, I WILL get my Website up and running ASAP which will hopefully be full of advise and info to help you achieve whatever goals you're aiming for. Cheers to you all, just for being you, which is amazing

14.01.2022 Hi there to anybody that is actually reading these posts. I have in the past promised that I will start up an actual Website/Page for this little project that I have. Sooooooooooo, I need to appologise for being super slack, but at the same time, this is a perfect example of showing accountability, as in, I've had alot of shit going on and quite honestly have not even tried to find the time to post, start up the site or even actually exercise.... This brings me to a huge thing, no, not the whole "make time to get shit done". This issue I want to bring up is 1 of the biggest issues we all face, scan back through this post and you'll see "I've had alot of shit going on". Now, I have decided that to help people (everybody that reads these posts) understand and accept that your life, your health, your existence is so, so important, I am basically going to "diary" my life to you all, starting from as early as I can recall, so yes folks, alot of shit going on LMFAO. My only hope is that my life stories may inspire you or trigger you to say "hey, FOOK THAT SHIT" and have a fair dinkum crack at life/health. LIFE IS SO AMAZING, DONT WASTE IT PEOPLE, PLEEEEAAAAASSE

14.01.2022 MY EVERYTHING, JUDD AND Donna Marie Baker

02.01.2022 https://m.facebook.com/story.php?story_fbid=1048932571910390&id=303661393104182 Hey there all, take 5 mins to check this out, pretty bloody amazing and so true. Big cheers to my little bro Harley Lund for tagging me in this post, love ya mate

GDB Great Dad Bods | Sport & recreation