GDC Fitness | Sport & fitness instruction

GDC Fitness

Phone: +61 450 169 251

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• Sport & fitness instruction

25.01.2022 When you take risks you will see things people only Dream about... UNC Museum

25.01.2022 GDC has developed many workshops and team building activities. Over the years GDC has been involved in several Amazing Race Team Building Activities. We create to your teams needs...

23.01.2022 Always working with the Community... Helping Schools at CBSQ... Corrinda SHS and Mabel Park SHS...

23.01.2022 GDC Fitness... #spaldingaustralia #basketballaustralia #gdcvirtualsessions #gdconline #gdcfitness #gdcbasketball #gdcfamily #gdcskills #gdcfitnesstours #gdcfitnessevents #gdcfitnesstournaments #gdcacademy #gdc #gdcmentorship #gdcworkshops #gdcfitnessbasketball

22.01.2022 Its not about Luck, its hardwork and persistence. Set goals and chase dreams and then execute. A Goal without Action is only an idea...

22.01.2022 Getting our GDC Fitness Basketball Athletes back in Court... Starting with U10s Junior Academy...

21.01.2022 Did you know? GDC Coach De La Cruz was the Vice President for Special Olympics Brisbane. GDC also runs a Special Olympics Athletes Development Skills Academy for the past 5 years and is still run by GDC Basketball Coaches...

21.01.2022 The Power in his punches and he is Over 50... Amazing power...

20.01.2022 GDC has a wealth of experience creating teams from Sporting to Law Enforcement Emergency Response Teams. GDC has the knowledge and experience to create workshops/team building activities to challenge your members.

19.01.2022 You always have options, what is your why for doing things... #garyvee #spaldingaustralia #basketballaustralia #gdcvirtualsessions #gdconline #gdcfitness #gdcbasketball #gdcfamily #gdcskills #gdcfitnesstours #gdcfitnessevents #gdcfitnesstournaments #gdcacademy #gdc #gdcmentorship #gdcworkshops #gdcfitnessbasketball

19.01.2022 As a Coach it’s always good to watch and observe other sports and athletes.

17.01.2022 GDC Virtual Training Sessions

17.01.2022 Conducting GDC Inbody Smart Scans for young athletes in an Elite Program... We do different athlete assessments to track training and give a seriousness to become Professional Athletes....

17.01.2022 Im crazy enough to be different and do things others wont. #gdcfitness #gdcbasketball #gdcfamily #gdcskills #gdcfitnesstours #gdcfitnessevents #gdcfitnesstournaments #gdcacademy #gdc #gdcmentorship #gdcworkshops

17.01.2022 Mid-Week Motivation ... Will Smith...

17.01.2022 We do a lot of different workshops and trainings to cater for our clients and athletes. We dont do normal and we challenge all our athletes. #gdcfitness #gdcbasketball #gdcfamily #gdcskills #gdcfitnesstours #gdcfitnessevents #gdcfitnesstournaments #gdcacademy #gdc #gdcmentorship #gdcworkshops

16.01.2022 Did you know? GDC Basketball run a School Base Basketball Program which has a 3 year succession plan for the program to be self sufficient by the time we leave the school... We mentor and develop Coaches and Refs from the school. GDC Fitness has run several School Programs over the years and looking to expand in 2021... Watch this space!!!

15.01.2022 Creating memories thru sports

14.01.2022 GDC Fitness Basketball Sessions, Skills and Fitness..

13.01.2022 Looking to move forward.... Watch this space....

12.01.2022 Lots of fun conducting our workshops, Active Kids Train the Trainer and Leadership Workshop for High School Leaders... We cater for all training needs, we dont do normal...

12.01.2022 Business is about challenge yourself and not worry about your surroundings. Live life for the memories and dreams...Be happy for what you do... Thanks #garyvee #spaldingaustralia #basketballaustralia #gdcvirtualsessions #gdconline #gdcfitness #gdcbasketball #gdcfamily #gdcskills #gdcfitnesstours #gdcfitnessevents #gdcfitnesstournaments #gdcacademy #gdc #gdcmentorship #gdcworkshops #gdcfitnessbasketball

11.01.2022 Robert Kiyosaki one of my favourite entrepreneurs... 1. Dont buy an expensive phone. A new version will come out even before youve finished paying for it. 2. Dont buy an expensive bag. Replicas are scattered everywhere. Only a trained eye will see that its genuine.... 3. Dont buy expensive shoes. You cant walk like a duck trying to keep it from deforming with every use. 4. Dont buy expensive clothing. You cant walk around showing the small tag behind your nape. 5. Dont buy an expensive watch. A 100-peso vintage watch online looks good too, and all kinds will tell the same time. 6. Dont buy expensive undergarments. Its not allowed to walk in public wearing only a Victorias Secret bra and panties. 7. Dont buy expensive cars. It depreciates with every kilometer it runs. Your 1.2 Million-Peso SUV will sell for only 500K. 8. Dont buy a huge house. Too much space creates distance between family members. Theyll grow old and leave anyway. 9. Always settle for the justified price. You can do more with two for the price of one. 10. Remember that its not the brand that carries you. Its how you carry the brand. Grow old wise. Grow old happy.

11.01.2022 We facilitate all kinds of workshops to cater for our athletes....

11.01.2022 GDC Fitness Basketball isnt just Dribbling and Shooting a Basketball... We have created and delivered Team Building sessions to cater for the needs of the teams and coaches. #gdcfitness #gdcbasketball #gdcfamily #gdcskills #gdcfitnesstours #gdcfitnessevents #gdcfitnesstournaments #gdcacademy #gdc #gdcmentorship #gdcworkshops

10.01.2022 Creating Pathways and Opportunities. Basketball Scholarship in the US Now playing in the College Soccer Team Always look at different opportunities...

10.01.2022 Get working on your Hustle...

10.01.2022 Happy Easter GDC family! Have a great day, stay safe, and eat loads of chocolate!

09.01.2022 He is 13yrs old...

08.01.2022 GDC is a family run business thats works closely with the Community. Since Covid has taken over our lives, Coach De La Cruz started his FREE Virtual Training Sessions to assist the Athletes through these tough times... GDC has had many Guest Speakers to Motivate and Inspire our Athletes...... #basketballaustralia #basketballqueensland #Basketball #Nba #Basketballneverstops #Basketballgame #Basketballislife #Basketballseason #Basketballplayer #Basketballchallenge #Basketballshorts #Basketballlife #Basketballteam #Basketballcourt #Basketballtraining #Instabasketball #Kingjames #Kobe #Sports #Instasport#Fitness #Training #Healthy #Ballers #Bball #Hoop

08.01.2022 GDC tested Coaches Corner yesterday, we will have online Coaches Corner at 5 pm today please register with your emails to me (private message). Start our virtual sessions today. No excuses as you can see Ben is riding his bike and still logged in yesterday. This guy on his bike... #gdcvirtualsessions #gdconline #gdcfitness #gdcbasketball #gdcfamily #gdcskills #gdcfitnesstours #gdcfitnessevents #gdcfitnesstournaments #gdcacademy #gdc #gdcmentorship #gdcworkshops

07.01.2022 Guest Speaker Jason Cadee Spoke with our athletes about training, mental prep and just his experience through his basketball career.. #spaldingaustralia #basketballaustralia #gdcvirtualsessions #gdconline #gdcfitness ##Basketball #Nba #Basketballneverstops #Basketballgame #Basketballislife #Basketballseason #Basketballplayer #Socialdraft #Basketballchallenge #TopLikeTags #Basketballshorts #Basketballlife #Basketballteam #Likeforlike #Basketballcourt #Basketballtraining #Instabasketball #Kingjames #Kobe #Sports #Instasport#Fitness #Training #Healthy #Ballers #Bball #Hoop

07.01.2022 Lebron Workout to be the best... You only compete against yourself...

06.01.2022 Kobe talking about Fear....

04.01.2022 Exciting news, Jason Cadee Australian Boomers, Brisbane Bullets Point Guard will join us this Sunday to talk to our GDC Virtual Training Session Athletes... Im working on getting the best speakers to motivate our athletes. See you all on Sunday... #spaldingaustralia #basketballaustralia... #gdcvirtualsessions #gdconline #gdcfitness ##Basketball #Nba #Basketballneverstops #Basketballgame #Basketballislife #Basketballseason #Basketballplayer #Socialdraft #Basketballchallenge #TopLikeTags #Basketballshorts #Basketballlife #Basketballteam #Likeforlike #Basketballcourt #Basketballtraining #Instabasketball #Kingjames #Kobe #Sports #Instasport#Fitness #Training #Healthy #Ballers #Bball #Hoop See more

04.01.2022 GDC Fitness Basketball... GDC Fitness is also on TikTok @gdcfitness

02.01.2022 Please Share to your friends and family, PM me for more information #spaldingaustralia #basketballaustralia #gdcvirtualsessions #gdconline #gdcfitness ... #Basketball #Nba #Basketballneverstops #Basketballgame #Basketballislife #Basketballseason #Basketballplayer #Socialdraft #Basketballchallenge #Basketballshorts #Basketballlife #Basketballteam #Likeforlike #Basketballcourt #Basketballtraining #Instabasketball #Kingjames #Kobe #Sports #Instasport#Fitness #Training #Healthy #Ballers #Bball #Hoop

02.01.2022 What are you doing?

02.01.2022 #gdcfitness #gdcbasketball #gdcfamily #gdcskills #gdcfitnesstours #gdcfitnessevents #gdcfitnesstournaments #gdcacademy #gdc #gdcmentorship #gdcworkshops