Gecko Yoga & Therapy in Hawkesbury, New South Wales, Australia | Medical and health

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Gecko Yoga & Therapy

Locality: Hawkesbury, New South Wales, Australia

Phone: +61 488 774 719

Address: 2/295 Windsor st, Richmond NSW 2753 Hawkesbury, NSW, Australia

Website: http://geckoyoga.com.au

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23.01.2022 SUNDAY MORNING YOGA 9:30am. Traditional postures linked together in a flowing sequence. Beginning with gentler movements to warm up the body, then into progres...sively more challenging sequences. Ending with calmer, deeper stretches, & often floor-based asana practice. Class includes Pranayama & Meditation & Relaxation. Gecko Yoga & Therapy book online www.geckoyoga.com.au See more

11.01.2022 Wall/Mat Yoga @ Gecko. Discover a new & exciting way to practice yoga with the Yoga Wall. Using straps, pelvic swing & the wall, postures can be done safely. Gr...eater awareness of alignment & opening areas of the body that may be difficult to reach, Yoga Wall classes are full of fun & laughter, with a wonderful sense of achievement. A great way to lengthen & stretch our bodies. Classes include pranayama & meditation/relaxation. Suitable for all levels. Not suitable during pregnancy. Thursdays 10am book online www.geckoyoga.com.au See more

10.01.2022 The Mental Fitness Toolkit your checklist for mental health & well-being. Yoga for Mental Health well-being 5:30pm Wednesdays @ Gecko Yoga Book online www.geckoyoga.com.au

06.01.2022 Wall Stretch & Strength Yoga, discover a new & exciting way to practice yoga. Bring a fresh perspective to your understanding of the asanas, from backbends to f...orward bends, twists or inversions. Using straps, pelvic swing & the wall postures can be done safely, at student’s level of capability. Focusing on achieving greater awareness of alignment & opening areas of the body that may be difficult to reach, class is full of fun & laughter, with a wonderful sense of achievement. Come & hang with us at gecko yoga, the only studio in the Hawkesbury that offers Wall yoga classes. Tuesdays 6:30pm Book online www.geckoyoga.com.au See more

04.01.2022 Gecko Yoga Welcome Offer 2 classes $28 Book online www.geckoyoga.com.au

Gecko Yoga & Therapy in Hawkesbury, New South Wales, Australia | Medical and health