Geelong Functional Medicine | Website
Geelong Functional Medicine
Phone: +61 449 511 410
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24.01.2022 Beautiful words by Kitty OMeara. Be kind to each other and all that is our planet. #repost @caitrionabalfe #beaparttogether
23.01.2022 Well Done to all taking part in Feb Fast! Just to help you along...detox greens in a cup. All the main players here...celery, apple, broccoli, cucumber, zucchini, mint, coriander, lime, lemon, water and ice. May like to add kale. A little bit of each is all that you need. Blend away. Make to consistency that you love. Tastes amazing. If you would like any detox eating plans to go with your cleansing month, you can contact Geelong Functional Medicine for Naturopathic advice. Enjoy. #loveyourliver #cleansinggreens www.geelongfunctionalmedicine.com
21.01.2022 This little advent basket will have another 14 goodies added to it before being donated to a family in need this Christmas. Merry Christmas all from Geelong Functional Medicine! #christmasisforgivingandsharing
21.01.2022 To help mark mental health month, I would love to share this art piece by my daughter Scarlett Hocking who chose mental health as her art folio theme. This painting is titled ‘beauty of mind’ and celebrates mental diversity, strength, beauty and resilience. Look after yourselves and of course each other. Thank you Scarlett for allowing me to share. #mentalhealth #mentalhealthmonth2020 #mentalhealthawareness
21.01.2022 Have you got your reusable mask yet? Look at these cuties @rosiiesmith! #protecteachother #savetheplanet
20.01.2022 Super pleased to be speaking on a panel at the film I am a girl on the 12th of September @potatosheddrysdale It is a film about 7 girls from 7 countries facing adversity, religious and gender challenges in their own society.
19.01.2022 -Alice Hocking. Age 7-
18.01.2022 Remember these helpful ways to help prevent spread of COVID-19 and symptoms to look out for. Stay well everyone.
18.01.2022 I think this can sum up just a day!!! Thank you Michael Leunig for your creative insight into our busy lives.
16.01.2022 We are proud to be stocking Geelongs very own Love Tea. #loveteaofficial
16.01.2022 Its Hot Chocolate season! Two very yummy Hot Chocolate recipes to try. "THE COCONUT" In a little saucepan, warm 1 cup of nut milk and 1/2 cup of of coconut milk with 1 teaspoon of raw cacao, a pinch of vanilla bean powder and 1 pre-soaked pitted medjool date. Once milk has heated, blitz until light and frothy in your blender. Pour and enjoy. "THE MACA & DATE" In a little saucepan warm 1 1/2 cups of almond milk with 1 heaped teaspoon of raw cacao, 1 teaspoon of maca powder, 1... teaspoon of tahini and 1 pre-soaked pitted medjool date. Once milk has heated, use your blender to blitz until light and frothy. Serve and savour. Each recipe serves one. If no medjool dates can use 1-2 teaspoons of maple syrup. Recipe courtesy of the beautiful Meredith Gaston. I would recommend The Source Bulk Foods for ingredients. Stay warm. #winterrecipes #geelongfunctionalmedicine #winterimmunity See more
15.01.2022 Had some fun with kids making a good start on the pantry! #plasticfreejuly thank you to @thesourcegeelong for yummy produce and great snack ideas.
15.01.2022 Old brekkie favourites!!!! Don’t forget oats for fibre and preventing unwanted cholesterol and lemon juice to really get your digestive system started for the day. Happy Saturday!
15.01.2022 Merry Christmas everyone! Have a very safe and healthy New Year! Keep in your hearts all of the Aussie communities struggling with bushfires and drought. We wish them strength and courage. Kate Loftus@GFM xxxx
14.01.2022 Help yourself to some beautiful limes off our tree when visiting the clinic! Wash your hands everyone, keep your distance, wear your mask when you can, look after each other. For immune boosting care, dont hesitate to make an appointment. Phone consultations available with Kate Loftus. Geelong Functional Medicine. #naturopathy #immuneboosting #doingittogether
13.01.2022 Fantastic to be able to donate to such a great event. Hope all committee, participants/golfers had a great day. #13thbeach #BarwonHeads
13.01.2022 Are you feeling a bit despondent or melancholy over our current CV state? Let Rosemary help. This woody little bunch of happiness is a natural thymoleptic or mood elevator. Use it in cooking, soap, shampoo as an essential oil or simply snip some out of the garden and inhale. Rosmarinus officinalis. #westernherbalism #mentalhealth #breatheinbreatheout
12.01.2022 Loving the spring lavender and the bees are alive and well.....
12.01.2022 Spring is in the air.......Feel new and revitalised with a monitored and gentle detox program @GeelongFunctionalMedicine.
11.01.2022 This morning a peaceful protest for Climate Change! School Strike 4 Climate at Geelong Town Hall. Amazing students from all over Geelong and Bellarine pulling together to create a logical and mature voice for climate change.This photo shows about a 10th of the attendance but have cropped for privacy reasons. I was proud to march behind my daughter and friends amongst many many others. Message- to let politicians know that even though they are not old enough to vote they care and will still be a united voice. #climatechange #SS4C
10.01.2022 Happy New Year to all! We wish you health, peace and happiness for 2019! Love Kate Loftus and the team @ Geelong Functional Medicine.
09.01.2022 Detox with us @ Geelong Functional Medicine! 7,14 and 28 day detox plans available. #Nutritionadviceandlifestylecounselling #herbalmedicineinacup #lovetea www.geelongfunctionalmedicine.com
08.01.2022 Lest we forget. Special sunrise for a day to remember and reflect. Poppies by Alice-7 yrs.
08.01.2022 Super Foods in Byron Bay #wellness
06.01.2022 Fresh juices!! Packs a good Vitamin C punch. Anti-viral, enhances white blood cell production and aids oxygen transport. A touch of summer fruit in the middle of winter. Thank you @thesourcegeelong for my golden reusable straw. #stayhome #stayhealthy
06.01.2022 This magnificent book was recommended to me by a patient. It is a beautiful read reminding us that we can endure when the world gets difficult. Appreciating nature and helping others can give us bountiful energy, resilience and a strong sense of community. And it has inspired me to start swimming again. Enjoy if you get the chance! @juliabaird #morebookslessscreens
06.01.2022 Fantastic to have an opportunity to have a chat with founder and director of the Type 1 Diabetes Foundation, Ange Liston-Mccaughley. A wonderful foundation and community. Thanks Ange. Kate.
05.01.2022 Government to exclude Naturopaths as health fund provider in April 2019. We are just as qualified as our allied health colleagues. Please help our health minister Greg Hunt (no health back ground by the way) make the right decision about holistic and preventative care in this country. Keep Naturopathy regulated so only those trained can see patients and please Aussie government respect our profession.
05.01.2022 Fantastic Mums Retreat organised by Simply Happy Wellness Coaching. Thoughtful schedule of relaxation, yoga, mindfulness, great food and wellness. Book for July Retreat with Narelle.
04.01.2022 surf, sand and sun! Hope you get to enjoy it sometime. #naturesmedicine
04.01.2022 This little selfie is all about the earrings!!! When you are buying special gifts this Christmas, remember art created by our extremely talented young Indigenous women. Also, long live big earrings. @akweke_stories @moemoedesign @_frankiesayrelax #meaningfulgifts #timetogetfestive
04.01.2022 Yummy vegan bowl and peppermint tea! #beanandbase #lunchwithfamily
