Gem Active | Other
Gem Active
Reviews
to load big map
23.01.2022 Set your eyes on your goals. Write them down every morning. Envision them being true. Talk about them as if they are. Go for them without a shred of doubt that they will come true. Christmas is just around the corner so get organised! We are offering FREE shipping on all orders for AUS/NZ!
23.01.2022 Gem Active embodies the unrepresented woman. The modern day female who just needs to get things done! So why not get things done this weekend in our #gemactivewear
22.01.2022 Making the most of it
22.01.2022 FOODIE FRIDAY ALL ABOUT VITAMIN C! Recent research is showing us that nature's wonder vitamin, Vitamin C, not only helps us boost our immune systems and prevent against the common cold but it is now one of the most important nutrients when it comes to natural beauty. So are you feeling like you need a little bit of a vitamin c immunity booster give this smoothie a go: ... 1/2 cup coconut water 1 large grapefruit, peeled 2 oranges, peeled 1 cup Greek yogurt or coconut yogurt 1 teaspoon your fave probiotics 1 cup ice See more
21.01.2022 Monday is our favourite day of the week! Make sure you don't miss an opportunity to empower you to fall in love with being active, having dreams, smashing goals and of course living a healthy lifestyle! Lets get it!
21.01.2022 FOODIE FRIDAY featuring @inkarlieskitchen Healthy Chocolate Chip Oat Cups! This is the perfect, most delicious Friday afternoon pick me up you need! RECIPE... Ingredients: 2 medium sized ripe bananas 1/4 peanut or almond butter (I used peanut butter) 1/4 cup milk of choice 2 tbsp honey or maple syrup 2 cups rolled oats 1/2 teaspoon cinnamon 1/4 teaspoon salt 1 teaspoon vanilla extract 1/2 cup walnut pieces 1/4 cup of chocolate chips (I use noshu sugar free) Method: 1.Add the banana to a large mixing bowl and mash until smooth with a fork 2.Mix in peanut butter, milk and vanilla and mix until smooth with a spoon 3.Add the rest of the ingredients and stir to combine. 4.Prepare a standard-sized muffin with with a light coating of non stick spray (I use olive oil) and scoop an even amount into the muffin tins. Press down the batter so it’s even and bake for 18-20 minutes on 180 F or until golden. Let cool then top with peanut/ almond butter! If you whip up Karlie's delicious treats, be sure to snap a pick and tag both @gemactive and @inkarlieskitchen, Enjoy! See more
21.01.2022 Needing some Wednesday movement motivation? Why not give @movemads killer home HIIT workout a go! FULL BODY HIIT 40 seconds on 20 seconds off. High knees ... Pulse squats Star jumps Devil press 1 minute rest Repeat 4 time’s for a 20 minute Sweaty HIIT session
20.01.2022 @kristinsworkouts getting us motivated in our Ava blue tights and Ava blue crop! Give it a go! 1-Plank crawl on discs with push ups at the end x3 with rest in between- enough to catch your breath... 2- hanging oblique crunches 10 reps x3 3- Incline sit ups throwing a 5kg medicine ball 20 reps x3 See more
20.01.2022 We don't grow peaches, we gain them.
16.01.2022 What’s your guilty pleasure?! These @gramsofhealth Berry Ripe cups are definitely up there for us. Indulge this foodie Friday and make this delicious treats for the weekend! Be sure to tag #gemactive and #gramsofhealth and feature on our page!
15.01.2022 We can't wait for some warmer weather this weekend! Nothing better then moving your body outside and soaking up those rays!!
14.01.2022 Activewear that feels just as good as it looks!
12.01.2022 @erin_obryan coming in fierce to take on a new week! What are your goals for this week?
12.01.2022 @isabellabackstrom can do no wrong in Leopard Our Leopard set is available online, get shopping!
10.01.2022 To see everything from a positive perspective, to be happy and grateful of what you have instead of focusing on the negative things in life.
09.01.2022 Outfit so good you can't pass up the opportunity for a cheeky #selfie @kat.alyce rocking the black zara’s 7/8th leggings & the leopard crop.
08.01.2022 A gentle reminder 'Everything will be okay in the end. If it's not okay, it's not the end.' One of our favourite quotes that helps us when feeling lost or overwhelmed.
08.01.2022 Stay focused, stay positive and keep moving forward.
07.01.2022 Getting ready for summer? Needing a little bit more support? Whether your training is high intense or even a low intense workout...we got you covered. Constructed with our high performance fabric these have a second skin feel that supports your every move. So grab your wild 7/8th tights, and let's get moving!
05.01.2022 Why not crush those workouts in our #gemactive wear! Our waistbands have been specifically designed to hold up and support you. Our high, multi-layered waistband will take you from weight training to those high intensity workouts.
04.01.2022 FRIDAY FOODIE INSPO! Entertaining this weekend and not sure what to make? Rice paper rolls are the perfect, yummy & super easy dinner to prepare. Prep all the ingredients and then everyone can make their own and add whatever they like! We love adding chicken or tofu with vermicelli noodles, carrot, cucumber, avo and lettuce! @ Cronulla Beach, New South Wales, Australia
02.01.2022 What's your go-to habit first thing in the morning? - Check your phone - Hit snooze - Drink water ... - Warm shower Building a good morning habit by spending 10 minutes on restorative stretches & mediation practice, is sure to wake your body & mind. Try it out today! See more
02.01.2022 HAPPY SATURDAY! What’s on the menu for this mornings brekky? Here are a few of our high protein breakfast ideas that we are obsessed with!
02.01.2022 Mix & match tap for outfit details! #gemactivewear
