Gem Kinesiology in Nambour, Queensland | Alternative & holistic health service

Gem Kinesiology

Locality: Nambour, Queensland

Phone: +61 405 119 777

Address: 136 Nambour-Mapleton Road, Nambour Heights 4560 Nambour, QLD, Australia

Website: http://crescentplaceintegratedhealthcentre.com/our-practitioners/gemma-wright

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25.01.2022 Here I am, in my text book. And also practicing this process in my current practice The balance I am demonstrating here is called an Atlas - thoracic balance. Often this balance takes two sessions because it ties in with the nervous system, structure, physiology and spirituality. The Atlas - thoracic frees up the vagal nerve flow and can switch a person from sympathetic to parasympathetic nervous system function. I.e. from stressed to relaxed. The vagus utilizes 75% of ...its function to send information to the brain from the organs it controls. The vagus is also primarily responsible for voluntary muscles in the larynx and esophagus, supplying autonomic fibers to the heart, and contributing to the stomach and intestines (gastrointestinal tract). After balancing the atlas - thoracic and vagus, the balance goes on to balance the pelvis in relation to the spine and cranium (head). This holistic approach supports the body to adjust itself into its optimal alignment. This balance can support a person's structure, balance, brain function, nervous system and well-being. It can be useful for people who experience body pain and aches, sciatica, scoliosis, have experienced accidents/injuries, would like more mobility, feeling 'wonky', and/or would like to feel aligned in their being, in more ways than one. This is one example of structural balancing with Kinesiology. There are also specific processes for each area of the body such as knees, shoulders, neck, feet, elbows, wrists. As well as specific muscles, ligaments, organs and tendons.

25.01.2022 Working with Children One of the greatest gifts, is to have a problem solved as early as possible. When it comes to children, helping children's issues is one of the greatest satisfactions I get. I work with children of all ages, including teens, mummas to be; the whole family. ... Kinesiology can support transitions to different stages of life. Growing pains in their many forms. Here are some more things you may consider seeing a kinesiologist for with young people: - problems 'fitting in' - behavioural issues - learning difficulties - immunity and health conditions - fears, phobias, bed wetting - nutritional support & food sensitivities - coordination, balance and physical ailments - emotional and mental wellbeing - mentoring and resillience - recovering from trauma Sometimes children don't know how to describe what is going on for them. Using muscle monitoring, Kinesiology can uncover the source of a problem in a supportive and even fun way. We also find the best personalised 'remedy' or treatment for the young person. In addition to the above, the formative years can shape us. No matter what age you are, there is healing that can be done with the inner child. If you'd like to make a booking or find out more, send a message or make a call . Sessions are available online and in person.

25.01.2022 It's good to be back Gem Kinesiology is back offering sessions in person and continuing with online sessions also. @... Crescent Place Integrated Health Centre Room 10 136 Nambour - Mapleton Rd Nambour PM for bookings Image. Taken at Tinbeerwah

25.01.2022 Sending out some heart love and support today Allow yourself to listen and trust your heart. You may like to feel into:... Feeling free. With yourself and others Your hearts feelings. Where does it hurt? Sit with it. Feel it. Send compassion and healing to it. What is your hearts vision and what does it feel like. What does it feel like when your heart feels really good? Open and expanded? Trust and love your heart. Trust and love all the divine parts of you. Wishing you a beautiful day. Image. Freshly made green heart chakra with Mirrorgraph today. I love playing with this sacred geometry app :)

24.01.2022 May is Domestic and Family Violence Protection month in Queensland. When Australia went into lockdown, it appears that calls to support services for domestic and family violence escalated. Bravehearts executive director recently said "Currently one child murdered every 19 days, one woman every week by her partner, and too many men are committing suicide largely due to their inability to see their children and their loss of control ." There is allot of healing to be done Aust...ralia. For the month of May and until 20 July, Gem Kinesiology is offering Kinesiology at a discount for Domestic and Family Violence, as well as other violence outside of the the domestic space. If you have been subject to coercive control, abuse, nacissistic treatment or otherwise that you know could do with some healing support, then you may like to consider a Kinesiology to assist you to move on, to heal, to boost your confidence, get oiut of survival stress and fear, and take control of your life. It does not need to be a recent event. An occurance of being violated can often stay with us for a long time. And can leave people feeling 'on edge', when others are not. Kinesiology sessions to support instances of being violated until 20 June are available online for $70 and in person for $80. Regular sessions are $100. Please don't suffer alone. There is support out there. For more resources, please see the images below. Kinesiology can be an amazing support for getting out of stress, breaking patterns and building confidence, as well as making amends with past conflicts. I hold a very safe and supportive space, and work with all ages. If you, or someone you know could do with some real healing support, feel free to share this post or make a booking or send me a message to enquire. Gem

23.01.2022 Like many, I love the practical sense and guidance shared by Caroline Myss in this interview and her life works around healing. Here is a timely video regarding where we are as a collective, and some perspective on how we can live well, and invest in creative ways of living, that help us to be happy and healthy. If you're short on time, i suggest watching from the last part from the 22 minute mark :)... Https://youtu.be/H-hWDPCOkmc

23.01.2022 * Self-healing with the Body * Loving this anatomical build if the body from Pilates Nerd. I can't speak for all Kinesiologists, however I do know that most people who have studied a Diploma of Kinesiology, have also studied and apply anatomy and physiology to their practice. ... We ask the body where it is stressed. Sometimes we need to why know or how it became stressed. And then we find out what it would like in order to release the stress and harmonise. Kinesiology can be great for finding ways to bring the body back into its optimal balance of homeostasis. One major principle to understand about the Kinesiology approach is that when we remove the stress, the body then has the opportunity to return to its optimal function. This is another reason why myself (& others) say that Kinesiology supports the body to self-heal. Kinesiology is not forceful. The body unravels stress at its own pace. Quite often, emotional development and integration accompany this. Each body has a personal story and Gem Kinesiology tunes in to the individual needs of the body on many levels at every step of the way.. If you're experiencing pain or issues with the function of your body in some way, it could be worth enquiring with a Kinesiologist. Love yourself and Love your body Gem

22.01.2022 It's 2021 And here we are. .. maybe you're still landing, maybe you've hit the ground running, maybe you're feeling into your infinite field of possible maybes! I'm wishing you all the very best in what we might as well call "special" times.... Below is a photo I took recently... it could look gloomy or it could look beautiful, even magical. How we percieve things beholds so much power as to our own experience. Kinesiology taps into that subconscious iceburg, a part that is sometimes on auto-pilot. It's like we know it, but we don't know it, if you know what I mean. Gem Kinesiology is back on deck for 2021 and I'm looking forward to another year of supporting healing shifts in mindset, health, emotional wellbeing and personal growth. I continue to offer support to create life that is more free, functional and healthy. There may be a few new things on offer later in the year also. I'll keep you posted. Whether it is about your health and wellbeing, or getting closer to who you are, so that you can fine tune your goals and direction in life, the start of the year can be a great time to get more clarity on the maybes and get some "deinfinitelys" shining bright. Wishing you a wonderful start to 2021. I look forward to see you

21.01.2022 Emergence Checking In Online Sessions I’m checking in. Checking in to see how you are going?...Continue reading

21.01.2022 It's been a bit of a ride lately. How are you? ... What an extraordinary time we are living in. I'm checking in to let you know that Gem Kinesiology has been sharing online Kinesiology sessions over the past weeks. And it's been super affirming, and supportive in these times of change. It shown me more, that Kinesiology works just as well by distance as in person. I have also been enjoying sharing online sessions with other Kinesiologists, and doing some more online training in areas of neurology, immunity specific to Covid19, and other areas of physical, mental and emotional support and healing. With thanks to NK Institute. As the government has now relaxed its terms for practitioners, I am happy to see people in person, ensuring appropriate Covid19 protocols are in place. I am also happy to offer Kinesiology online. And for the month of May, online sessions will have a $10 discount. Sending you all lots of love. Feel free to be in touch to make a booking, have a chat, or ask some questions. Here's a sunrise the other morning from Sunrise Beach

21.01.2022 Your Incredible Mind Recognition of how the brain functions in more dimensions. The brain, our imagination, our thoughts ... of course we can rewire our beingness. Of course we can create new possibilities, new solutions and realities. Yes, brain plasticity can be restored and enhanced.... Yes, I work with this in Gem Kinesiology :) . Neural pathways are one of my favourite places to work with. So, instead of feeling blocked, neural Kinesiology can support the brain to function at its optimum. I also love that Kinesiology acknowledges and works with the parts of us that we can see and can't see. You can break this down into many areas that include cognitive function, moods, body function, inner fears, traumas and blocks, believing in yourself, opening your inner vision, headaches, hormonal and adrenal function. Neural kinesiology is something that I can't say enough about. I will try to write more about it in the future. It is pain free, you can access parts of the brain without brain surgery. It can help people to open new possibilities in life. Wishing you a wonserful day.

21.01.2022 We all have the power to change our thoughts and behaviours. Keep holding the intention for something better, to be your best, and you will bring it in :)

21.01.2022 The cusp of New Years Eve. 2019 it seems has been a big year for many. How have you integrated 2019? AND In preparation for 2020 how has your reflection been? ... I know that I have gone to my own process of review and recognition of growth, change, gratitude and letting go. One of the processes that I do is I consciously go into my body. Quite often I scan through my body and sometimes I work with the chakras. As I go through I notice sensations. There are feelings of density, uncomfortableness or otherwise and sometimes I can hear the word of an emotion. I go about recognising and releasing these. And I notice the shift. It's a type of active healing meditation that I do and it also brings about reflection and peacefulness because as a part of this process, I recognise that I want to be in my truth and essence. There have been times during 2019 when I have been helped by other practitioners. I understand what it takes to pick up the phone or send a message to make the choice for change and healing. Every time someone decides to contact me for a session I feel gratitude and honour to be a part of the healing process. I am really looking forward to 2020. I have a new course lined up to study and I look forward to sharing this with you. 2020 is going to stretch our perceptions and there's bound to be plenty more change and growth ahead. I take this opportunity to thank you with all of my heart and wish you all the very best for the year ahead. Gem kinesiology opens afresh early in the new year. The new year is a great time to get some help with your life balance and goals. As well as health, wealth, and wellness. A great time for change and establishing new neural pathways that support optimal function. Easing the way for new neural pathways and goal setting is one of the things Gem Kinesiology does best. I look forward to offering Kinesiology in 2020 Gem Photos from a family garden

20.01.2022 Hellohahh Gem Kinesiology has 2 sessions available this Thursday in Nambour Then I'm taking the opportunity to be away for a week. Welcoming in the new energies post solstice-eclipse :)... Then returning again for session from July 6. Many people are feeling to transition in some way at the moment. If you or a loved one would like some help to feel into your next steps, to lighten the emotional load and to get clear, with a number of planets in retrograde, now is a fortuitous time to look at life and align with your true self. Take care to nurture, simplify, clear out and hone in on what feels good to you. PM me if you'd like to come for a session or learn more about what to expect from a session. G

20.01.2022 Hi there Just immersing myself in the tree fabric in between clients today ;) @gemkinesiology of late has been helping people with relationships, feeling inspired again, back pain, immunity, tuning in and listening to the self, clearing past stress, minimising headaches, clarity of thought, and supporting inner joy, calm and harmony.... Sending out a huge thanks to everyone who tunes in here @gemkinesiology, and wishing you all a restful and heartfelt connected and joyous weekend ahead Blessings, Gem

18.01.2022 Thank you for being willing, trusting and courageous I am loving working with the magical souls who are willing to heal and transform with-in and outside of this Kinesiology space. I lovingly attract clients who I can help and support and who align with their intuition.... Photos: Native Iris at Mt Emu and Tori Amos thoughts with Mt Emu views ;)

16.01.2022 Avoidance There are usually a few things we avoid. Sometimes it is because we are wise, and other times we may be triggered. Not feeling safe to face someone, a situation, the past, or ourselves. Sometimes I avoid writing posts. Something relating to my self-belief may be triggered in that moment. Maybe it is something else or a combination of things being triggered.... When we step up, we can break through, and it can feel awesome. And then we are faced with the next set if challenges. This is life. This is growth. There can be growing pains. But it feels better to grow and to flow than to be stagnant doesn't it? I notice feeling great when I manage to navigate a situation with courage and heart and mindfullness. Other times, I can feel like I've made a mistake or am up against a wall without a window to see through. And then I go back and try to see how I can improve. There have been times where I realised that if I had of sought support earlier, I could have been at ease amd faced a challenge sooner and perhaps better than on my own. Being in/attracting/creating a safe place to face the fearful, the things we think are unacceptable or ugly, shameful or 'bad', can be a huge step in facing an issue. Sometimes guidance can help us to comprehend the situation in its entireity. Kinesiology not only helps people to understand these dynamics, it also offers energetic support that can clear old patterns and get you on track with your life's purpose and wellbeing. Our higher self knows what we need and can understand things better than our conscious mind in most cases. Muscle monitoring used in Kinesiology can be used to access your higher self and innate wisdom. In this way, you could say that you are essentially guiding yourself back to a higher version of yourself, with the help of the kinesiologist in a session. If there is something you have been avoiding, I offer a safe space to help you to transition into a place you'd rather be. The eclipse energy at the moment is ripe for reflection and transformation. Sessions available in person in Nambour at Crescent Place Integrated Health Centre and online. PM to make a booking. #kinesiologyclearsavoidance

15.01.2022 Things can change, and you can be the change. Changing what is on the inside, can drastically change your experience of this world.

15.01.2022 How would you like to build your castle into the future ? Whether it is the castle of your body, your temple, your inner world, or the castle as your home, or the Castle as a metaphor for the riches in your life. Clearing the unnecessary creates space for growing our capacity to be at our best. This can strengthen our ability to live our true magic or have the castle that we want in life.... I am taking sessions in Nambour and Sunrise Beach until December 22nd. Xo G Picture taken from Noosa Main Beach

14.01.2022 Goals and Affirmations We are all trying to make positive changes in our lives. At least if you are reading this I take it that you are. Affirmations and goals are something that we use frequently in kinesiology. This process often brings up a root stress or blockage that has been getting in the way so that it can be seen and understood, and then transformed and dissolved. For big life change and goals to be achieved we also need to focus on our goals every day. Vision boards..., diaries, meditation, sovereign actions and other methods are all part of making the committment. I would like to add to this affirmative space by sharing with you some goals and affirmations now and in the future that I keep in an affirmation app that I use on my phone. The app I use is called 'Affirmation Reminder', you can find it on the Google Play app store. I like that I find affirmation inspiration all around me these days and when it resonates, I often tailor them to how I like them and log them in to the app. This is also an important process in affirmation and goal making because you need to feel positively aligned to the actual goal full stop to own it, believe it, see it and of course be it. You may have also noticed that sometimes in a kinesiology session we spend time getting the goal just right for you. We all have our own special preferences and needs so honouring this brings into closer alignment with who we really are. I also acknowledge that sometimes when we focus on our goals and affirmations we reach them, and other times we can get frustrated. It can be valuable to notice those times. Sometimes we may just need a little more patience and focus and other times we might need to look and see if there is something in the way that can be cleared or changed. Sometimes we can do this ourselves and sometimes we may need the skills and support of others. Integrating positive actions such as having your own affirmations that pop up to you daily are a way to remind yourself that you are committed. Not only that, but it is a pleasure to see reminders pop up that you have made especially to resonate for you. I wish you well with your committment goals and affirmations! You can have allot of fun with this because it can feel so good :) In the spirit of celebrating the Chinese New Year today, I have chosen the affirmation "I celebrate the change in my life!", to share with you. Looking towards changes ahead in the year of the rat. And behind this post is another affirmation I have made that is "I easily share what is important to me, with ease and grace" :) Wishing you all a wonderful day. G Image by me - Teewah beach

14.01.2022 Working with Kids The experiences of a child can ripple out in to a life time. Caring for the children of tomorrow is something we can all cherish. I’ve been told that I work well with children. So I thought to share some more about what Gem Kinesiology offers and how a session with a child might look like. Coming into this world isn’t always easy. There can be hurdles at all parts of the journey. Clearing things up as early as possible can be a great benefit to the current a...nd future life of a young person. These days, kids can have stress coming to them from different angles. Think social pressures, school grades, co-parenting families and climate change for a start. A Kinesiology session can support harmony and understanding or even a weight lifted off the shoulders for a young person. Kinesiology can be applied to such a range of issues that may face a child. For instance, to add to the list of potential issues in the image below, sometimes there are ‘initiation’ or ‘teething’ issues, at different stages of development, and sometimes in the physical, emotional or mental realm, growth in some areas can seem slow, frustrating or even absent. Never fear, support is here. I hold a super safe space for young people. I work with pregnant mums, young kids and big kids. We make the process as fun and engaging as possible, after all, Kinesiology is like 'magic'. Parents or guardians accompany the child to the session, and we go from there. I have seen some terrific improvements for children as a result of Kinesiology. As a non-invasive and holistic practice, Kinesiology can also be used alongside other modalities and treatments. If you’d like to know more, or would like to make a booking, send me a message. #workingwithkids #caringforthenextgeneration #smoothsailing #childrenshealth #kidskinesiology

13.01.2022 Welcome to Gem Kinesiology This space supports healing for the entire being. I have been working with young people more and more in the last six months. Kinesiology has been helping young folk with anxiety allot. As well emotional issues, hormones, diet, life direction, traumatic stress, and more.... Being disillusioned with society, overwhelmed, fearful and anxious, are being felt on a big scale by our younger generation. This generation I might also add have a great truth filter, and are beautifully in tune with themselves. I thought it was an interesting aspect to share alive in this space. I'm really enjoying supporting you folk. People seem to find me by trusting and following their intuition. So, if you have a good feeling about going to see a practitioner, I urge you to go with it. You might just find you've found the right thing for you.

13.01.2022 Stress is one of those things - Life feels better without it. It also depends on how you look at it...... No mud, no lotus. It's true. But you can also reduce the mud. If you can observe a stress and make changes to dissipate the stress, you're doing well. If you get caught up in stress, constant worry or don't give yourself a break, you could be making things worse. There's the stress of the moment, where our conscious awareness can help to dissipate stress. And there's stress from the past. Stress that is stored in our system from a young age or a stressful event. Stress that is possibly part of the programming before being born. It's not always easy to access and resolve stress that is stuck. Especially when you are not super aware of it. An example of stress is being stuck in a fear mode. You might not be completely fearful, but when it comes to achieving happiness, or the goals in your life, there might be a block. As a result you may not be fully taking advantage of or creating opportunities in your life. Stress can also occur from not giving or receiving enough care in our relationships. Even having low motivation - self sabotage and old belief systems that do not align with being your best self, can create stress. Ok ok, stress can be everywhere. Take a deep breath... Your higher self will allow just the right amount transformation for what is supportive for you at that point in time in a Kinesiology session. Kinesiology can ease the mind and body, so that you get closer to the effortless flow of being you, boosting your conscious awareness so that your empowered intuition is helping you to mitigate stress on the spot. One of the main ways to do this is by accessing the neuro-emotional pathways. A session can identify and harmonsise neural pathways that have been holding stress. This allows the messages that you want, to fire instead of feeling stuck or frustrated. Neurons and all of their wonderful connections are throughout the brain and body relating to bodily functions and regulatory systems such as the central nervous system. So, you can often feel a real sense of peace and relaxation after a session. 3-5 kinesiology sessions over a few months can support direction and peace in your life, as well as boost health and energy levels and emotional stability. * Receive a discount when you book a package. It's amazing what can be explored, discovered and released. Recently I completed a fifth course in Kinesiology neural pathways. And It continues to blow my mind. I love seeing how this modality supports people to live better To make a booking, send me a PM. Gem Kinesiology is available in Sunrise Beach and Nambour. ALSO feel free to make an enquiry to learn more if you have any questions. Gem

12.01.2022 Welcome to the wonderful people who have joined us here. NamasteWelcome to the wonderful people who have joined us here. Namaste

11.01.2022 Aaah, what a beautiful place to learn all about chakras! And with this beautiful bunch. I'm looking forward to sharing some more gems and insights with you. This course was super multi-faceted and powerful in the way that it can bring a large picture of what is going on in someone's life together. And then bring harmony, helping those chakras to function in their full radiance and expression.

11.01.2022 Ding ding ding . . . Ring a ting ting . . . Kinesiology and transformation calls are happening. Even with Covid restrictions lifting and changing over time, I will continue to offer transformative coaching, Kinesiology and energy work by distance.... In these calls we explore what is going on for you and what may be happening under the surface. A session is usually a combination of a chat, kinesiology and energy work. These can be deep dives or an energy adjustment to help you feeling peaceful, centred and on track. We can cover everything that we normally do in a face to face session, and you don't have to drive to arrive. Simply Just get comfortable, join the call, take a deep breath, and you have arrived. Kinesiology may support, tranform and release: - finding what has been holding you back and transforming it so you are free and in touch with your vision - physical aches, pains, illness, immunity, dis-ease, sluggishness, headaches - low energy and sluggishness - help with direction, motivation and focus - anxiety and finding calm comfort and confidence - family, friendship and relationship issues - adjusting and thriving in a new way of life - strengthening your authentic and natural way of expression The table is clear and you can bring anything you wish to the session. Another option, is to arrive being open to working with the thing that comes in the moment. A willingness to trust in the process can yield benefits that you might never have imagined. While there may be times of excitement and breakthrough, these don't come without the earnest intention to make something better, to allow and to be humble. I will hold your hand. Sessions are available over the phone or on Zoom. Send me a message to make a booking or to find out more. Image. Bananaphone cheekily sourced from monkeys at https://wp.me/pYjjr-1L3aLK

11.01.2022 Now we are in the New Moon, it is a great time for planting and growing your seeds, all the happy soul seeds :) What type of happy soul seeds are you planting? Wishing you all a wonderful weekend

11.01.2022 Last post was about affirmations and goals. And I mentioned that I look forward to sharing more of these with you. Here is one of more to follow. Voila!... #affirmation #goalsetting #rewire #reimagine #createwhatyouwant

11.01.2022 Hello Beautiful Hearts Letting you know that Gem Kinesiology will be open till close to Christmas and will be open again in the New Year from January 10. At this time of year, amongst many things, a session could be great for:... - Assisting with family and relationship dynamics and issues - Clearing the things that are in between you and your goals (, so that you can reach them) - Getting your health back and on track - Becoming centred, calm and free of anxious feelings G

11.01.2022 A Reflection on part of the Journey Zen Thai and Touch Today I returned to an important place in my healing awakening Zen Thai Shiatsu. Here on the Sunshine Coast, we are fortunate to have a special place that supports an amazing community of body workers, and I have been connected with this place since I did Zen Thai Shiatsu Level One in 2010. With a background in environmental science, at the time I would not have imagined that I would move in to the healing arts. Long ...Continue reading

10.01.2022 Affirmation "I sense what's in my vortex. I allow what doesn't support my highest potential to drop away. I am willing to lovingly transform. I feel the thrill in the path that is getting me to where I know I want to be :) I am in the sweet spot all the way." .. be empowered to consciously choose

10.01.2022 I am a great advocate for this.

10.01.2022 Do not be satisfied with the stories that come before you. Unfold your own myth. ~Rumi

08.01.2022 Something that I see in kinesiology is that in order to help a person, we often find an emotion that is unknown or hasn't been fully processed or acknowledged. It is healing to feel your emotions and process them. Give yourself time and space to do this. Allow it to flow. And aim to keep moving through to your happy place. If you need, get support. There is so much amazing support in the world. Go with what resonates with you.... Wishing you a wonderful day XG

07.01.2022 Yes you do. You deserve to be abundant. Because you are abundantly awesome! The affirmation below was created recently with a wonderful person in a session at Gem Kinesiology. ... She shared today how it is now on her phone, reminding her of this message from her higher self. So much in this space comes down to trusting our own divinity. Contrary to some cultural beleifs, our material and emotional needs have their place. How we care for, heal and manifest these is up to us. We are learning to tune in and expand. To dream bigger, dig deeper and be braver, while listening, embodying awareness and trusting. #kinesiology #abundance #Awesome

07.01.2022 I've just had a few cups of nourishing goodness on Minjerribah Island. A super stunning and glorious getaway with friends. I am so grateful for this cup. May our awareness continue to evolve so that we always choose to fill our cup as we wish, knowing our highest good, our optimal way, which ever way that may be.... Back in the clinic today and grateful for this cup also. Wishing you a beautiful day

06.01.2022 An affirmation. A creation. An embodiment. Trusting is one of the most freeing things we can do in this life.... Pic. A little water colour play by me.

05.01.2022 #celebrating working alongside a wonderful collection of holistic health practitioners here at Crescent Place Integrated Health Centre, Nambour. http://crescentplaceintegratedhealthcentre.com/ This building is awesome. I really like the room I am in and its green wall and skylight :)... This building is also for sale. There are 19 rooms at various sizes. There is so much potential fir this place. I hope the perfect person buys it with. Interestingly, the building was originally built as a (rather large) music recording studio #gemkinesiology

05.01.2022 Chakras Chakras are like a vortex. We are most familiar with the seven chakra system in the West. At Gem Kinesiology, the chakras can be balanced during a Kinesiology session. Quite often, chakras balancing is used to balance specific ailments as well.... There are many ways to balance the chakras. One of the most obvious and common ways I balance chakras in a session is energetically with focus, very similar to reiki. This weekend I am doing a four day Chakra Hologram course with the NK Institute. Delving further into the world of chakras. Some chakra facts that I have found useful along this journey are: * Chakras are also on our backs. They represent how people feel and act towards us. Yes, these can be balanced too. * In terms of holograms... if you imagine your aura, each layer represents a part of your energetic body, such as your astral or emorional body. An imbalance in a section of the chakra such as the astral part can be worked on specifically. * If the heart chakra is not balanced, it is difficult for the chakras above it to function and evolve. This article helps explain the symptoms we can experience when our chakras are unbalanced. https://www.mindbodygreen.com//warning-signs-your-chakras- There is allot more to the chakra system. There are chakras all over the body as well as outside of the physical body we see. I'm looking forward to expanding this knowledge further and sharing it with you in sessions when I return next week :)

04.01.2022 Sunday Your Way It is an important time to nurture yourself on all levels. Take rest and journey in to your dreams. Replenishing and allowing yourself to do as you wish can be so nourishing ... Give yourself permission to listen, to dream and to be true to yourself. Allow yourself to rest, to find calm, to appreciate what you do have in life... can support cultivation of this goodness. When you're ready to be more active, cleaning and organising can also be nourishing. Less clutter = more calm and focus. ‘misogi’ is a japanese concept meaning ‘the elimination of the non essential’. Imagine what you want. Then take a look around you and see what things you can change/release to align with where you want to be. Every little step counts Add in a little bit of nature, wholesome foods, sunshine, creativity, connections, and whatever makes your heart sing, and you're likely to be on track for a pretty nourishing day :) Give yourself permission to ask 'what would really support me today?' Action, research, resting, imagining ... honour this. *** If you have trouble resting, getting organised, or would to feel more calm, energised or on-track, Gem Kinesiology can help. Sessions are super personalised to meet your needs, whether you are familiar with them or not. Sessions are here to offer support, nourishment, healing and shifts and are available over the phone and online. *** Photo. Taken at a very bearish cafe in Brissi.

04.01.2022 There is no need to force an image on the mind, let it come to you. Ask to be led to the right place you are meant to be. Give thanks that you will receive it easily and quickly. If you are not sure what purpose/direction/path you are to take, just start to play. Be curious. Go with what calls you. ... Deconstruct energies of control. Awaken the divinity within. ~ Florence Scovell Shin Image. Taken on the weekend. This beautiful Sunshine Coast

04.01.2022 Spring is here! Yes, there is plenty of unsettling news in the world. AND there is allot of positive change in the world too. This is a terrific time to be a part of the change. Each of us effect the world, so why not consider how to live better in this colourful world?... Kinesiology can help to align you with your purpose, your health, and your vitality. As a result of getting your system working better, did you know that Kinesiology can have positive side effects such as a new outlook on life? It can energise and create positive shifts. In recognising what no longer serves you, this can inspire a change in the way you live life. Attititudes, behaviours, habits, goals, how you think and feel about yourself and others, can all be improved. Spring is also the wood element in Chinese medicine. It is a time for movement, broadening perspectives, visioning, trying something new, cleaning out, making plans... wakening from the winter lulls and feeling the sun on your skin, warming you up to new possibilities. Although it helps, you don't need to know what you want to work on when you come to a kinesiology session. Your higher self can lead the way. You can simply have the intention to feel better or to trust your intuition more. Kinesiology finds the blocks and clears them with ease. Wishing you many blessings as you blossom in to Spring Sessions are available Monday - Thursday at Crescent Place Integrated Health Centre, Nambour. Send a message to make a booking. Photo. By me on Cooloola walk last week !

03.01.2022 Stepping into 2020. It's time to hop, skip and jump. With all hurdles and heaviness below and behind you. Spread your wings, listen closely and shine brightly beautiful ones.

02.01.2022 Time for action? But still deciding? How about this affirmation:... "I am always in flow with direct inspiration and make right decisions with ease" Pic. Made it with an app :)

01.01.2022 What is your true nature? Allowing this unfolding ... Allowing the shifts between dark and light. Creating spaciousness for clarity and curiosity. What shall I become?... And what is this that I am? ... sometimes, the bigger picture, the cycles of nature, are entwined with healing. Tapping in to a higher truth. Sometimes this is healing. Tapping in to a specific issue, an emotion, a cellular stress, an strain in the brain, a touchy or twitchy muscle ... Sometimes this is healing. This practice of Kinesiology, again and again I see it deliver. But first, there is an intention to trust and to be open to the pathways that can deliver what can heal. Thank you for showing up. As a collective, we're all doing our part. Pics taken last wknd on our beautiful Sunshine Coast