Genesis Health and Fitness Cessnock in Cessnock, New South Wales | Sports & fitness instruction

Genesis Health and Fitness Cessnock

Locality: Cessnock, New South Wales

Phone: +61 2 4991 3000

Address: 265 Vincent Street 2325 Cessnock, NSW, Australia

Website: http://www.genesisfitness.com.au/

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer

25.01.2022 Going on holidays? Take your workout with you. Join Genesis NSW Groupies Live Online Classes today! Exclusive to Genesis Fitness Club members only!

25.01.2022 If you want to feel better, be healthier and have more energy; but you don’t have a lot of time because you have a busy life. Follow these four simple tips to see noticeable changes in your life: https://www.genesisfitness.com.au//4-wellness-tips-busy-pe

25.01.2022 Buddies Make it Better! Just by offering a new gym buddy a FREE 7-day pass, you'll go in the running to WIN a LIFETIME GENESIS MEMBERSHIP*. Every friend you refer is an extra entry into the draw... ENTER HERE: http://bit.ly/genesis-buddies

24.01.2022 Would you like , or know someone that might like a 7 day free trial ??, DM us and we will arrange :)

23.01.2022 Never miss another BodyBlitz class again! Exclusive to Genesis Fitness Club members only. Join us anytime and anywhere Genesis NSW Groupies Live online classes

23.01.2022 Would you like to find out whether yoga is right for you? Join our 4 week introduction to yoga course commencing in February to discover the many benefits a regular yoga practice can give you. Only a few spots left so please call reception on 4991 3000 to secure your booking now.

23.01.2022 Xmas and New Years staffed hours! If you have any questions please feel free to see us at reception or DM us Wishing all our wonderful members a happy and safe holiday season

22.01.2022 JOIN THE TEAM We are looking for a part-time and full-time member services officer to join our Cessnock team. For more information regarding the role, come chat with us in club or see our indeed listing ... Please send your resume to [email protected] and/or apply through link - https://au.indeed.com/viewjob Team Nock

21.01.2022 Should I Add Supplements to Achieve My Fitness Goals? This is a common question and the answer is somewhat annoying it depends. Read more: https://www.genesisfitness.com.au//should-i-add-supplement

21.01.2022 Only a few more days until the beginning of the May 6-Week Challenge! There's something for everyone with group personal training sessions for the beginner through to the advanced, plus guidance and support from our expert coaches. Register now and go in the running to win a share in $9,000: https://www.coachingzone.com.au/6wc

21.01.2022 WORKOUT OF THE WEEK Circuit style 40 secs work 20 sec rest Repeat for total of 4 rounds ... Don’t forget to tag us in your vids, enjoy!!

20.01.2022 Beginning of Better # 16 Get your exercise done first thing in the morning where possible. Your day will start with a victory and after a long day you may feel less like doing it. #beginningofbetter #inspireaworldofmovement #genesisfitness #healthyhabits #livelonger

19.01.2022 ATTENTION MEMBERS..... To ensure the Health & Safety of our Members & our Staff please make sure you are aware of our rules when in the Club NO TOWEL, NO TRAIN You must always bring your own FULL SIZE towel with you for every session. For health reasons we will NOT have towels available to hire/borrow. ... DISTANCE Always maintain 1.5m between one another SANITISE Sanitise your hands before & after your workout WIPE Wipe down every piece of equipment you use before & after each use BRING YOUR WATER For health & safety the water coolers are out of action. Bring your own bottle of water or purchase one from reception. BOOK YOUR CLASSES Classes are currently a maximum of 20, participation is by prior booking on the Genesis App. If you cannot make your class please remove your booking so other members don’t miss out. STAY HOME IF YOU ARE UNWELL Please do not attend the facility if you have any symptoms BE RESPECTFUL Please understand these are unprecedented times for all of us and we all have to change the way we participate at the gym. Please always be patient, be respectful, be polite & be understanding to our staff & other members. See more

18.01.2022 Dance Fun is on again tomorrow morning and still a couple of spots left

18.01.2022 DM if you or a friend would like one.

18.01.2022 We love seeing our group fitness classes full. If you are booked into a class and cannot make it please remember to cancel your booking as it allows someone else to attend. Thank you to all our wonderful membersWe love seeing our group fitness classes full. If you are booked into a class and cannot make it please remember to cancel your booking as it allows someone else to attend. Thank you to all our wonderful members

17.01.2022 Come along if you are interested in working in the Fitness Industry

17.01.2022 Did you know you have access to our online Freestyle Group Fitness classes anytime!

17.01.2022 2 weeks today until our popular Zumba Kids classes return. Don’t let your kid miss out and book now.

16.01.2022 We love having your kids join us in group fitness classes

16.01.2022 You've read it right. Our Group Fitness class numbers increase from Monday morning the 7th of Dec. Now that's something to celebrate. Download the Genesis Health + Fitness App and book in. There is almost double the amount of spots available now. HAPPY DAYS!!

16.01.2022 Exclusive to Genesis Fitness Club Members Only!!

14.01.2022 REFER TO WIN A brand new 50 Hisense 4K TV could be yours! Simply refer a mate or family member to the club and you will go in the draw. Unlimited entries so the more people you refer to the club, the more chance of winning! Good luck To refer, see staff in club or contact us on 4991 3000

13.01.2022 We are looking for a bright, bubbly, full of fun, qualified Zumba instructor to take on a permanent evening class (possible morning class, depending) here are Genesis Health and Fitness,Cessnock. If this sounds like you or someone you know please pop a comment below or send an email to [email protected] ... We would love to hear from you

13.01.2022 Our donation tree is starting to fill up, thank you to everyone who has donated so far For those who are wanting to donate but have yet to do so our last day of donations will be this Friday the 18th On Monday 21st we will be dropping all the donations to @hunter_hands_of_hope

13.01.2022 Is your sporting team in need of some fitness training before the next season? We can arrange for a private training session from as little as $5 per team member. Send us a message if interested in finding out how we can fast track your teams fitness

13.01.2022 With just over a month until the next 6 week challenge now is the perfect time to jump on board as you can train for FREE until it starts! With coaches to guide you, access to nutrition plans, heart rate monitoring technology and a great bunch of like minded people to train alongside, the only thing you have to lose is cms and kilos! You could win a share of $9,000 like the last state winner from our club Dm us to get started today! #6weekchallenge #challenge #coachingzone #czcessnock #realresults #realpeople #letushelpyou

13.01.2022 FUN TIGHTS Friday is making a come back!! Join us this Friday,7th May, in club wearing your brightest, your craziest, your most fun tights! Let’s see how bright our Friday can get! We will also be putting on a little Mother’s Day morning tea that day so on your way out please help yourself to a little treat, on us!

12.01.2022 Classes running next Tuesday 9.30am Freestyle Barre 10.30am Yoga

12.01.2022 Congratulations to our top users for the month of November. You’ll all doing a great job keep it up

11.01.2022 Beginning of Better # 18 Workout with others in a class. You won't have to think about what exercises to choose and there will be a motivated instructor or coach guiding you. You will love it. There will be at least one type of class you love. For those already doing this, what’s your favourite class?? #beginningofbetter #inspireaworldofmovement #genesisfitness #healthyhabits #fitfam #fitness

11.01.2022 Beginning of Better # 17 Get yourself a Personal trainer. Everyone works harder when they have someone to encourage and motivate them to give more than they would by themselves. We also need accountability to keep us achieving our best. Ask at the club and try one now. It may be just the change you need. #beginningofbetter #inspireaworldofmovement #genesisfitness #healthyhabits #fitfam #fitness

11.01.2022 Beginning of Better Day 7: Get at least 8 hours of sleep every night this week. Your mind and body will appreciate it. #beginningofbetter #inspireaworldofmovement #genesisfitness #healthyhabits #fitness #fitfam

09.01.2022 Are you struggling to successfully lose weight? You might be making one of these seven common mistakes https://www.genesisfitness.com.au//7-common-diet-mistakes-

09.01.2022 Beginning of Better Day 5: Start your day off with a well balanced breakfast to fuel your day. Fruit, grainy toast or a healthy yogurt muesli mix. There are so many breakfast ideas. If you can’t decide, here’s a link to an option for an omelette on our Blog page https://www.genesisfitness.com.au/blog There are also other recipes there if you like them. #beginningofbetter #inspireaworldofmovement #genesisfitness #healthyhabits #fitness #fitfam

08.01.2022 Our favorite kids class is back. Zumba Kids is a fun fitness class for kids aged 5 - 11 years. Classes are $8 each or $60 a term. Limited places means bookings are essential so call reception now on 4991 3000 to ensure your child doesn't miss out. Classes start Monday February 1st 3.30pm

07.01.2022 Beginning of Better # 8: Park the car a little further away from work, the shops, or even the gym. That little bit of extra daily incidental exercise makes a huge difference over a year. Start this year right. Move as often as you can, not just when necessary. What’s your idea on increasing activity? #beginningofbetter #inspireaworldofmovement #genesisfitness #fitness #fitfam #healthyhabits

07.01.2022 Beginning of Better #6 Today rearrange your food cupboard. Put the foods you shouldn't eat so often in an inconvenient spot and place your healthier foods at the front. Better still, try to not buy the less healthy food every second shop. #beginningofbetter #inspireaworldofmovement #genesisfitness #healthyhabits #fitness #fitfam

06.01.2022 Limited places left for our yoga for beginners classes. 1st class is on February 4th at 6.30pm and classes run for 4 weeks. Cost is $60 for all 4 classes. Don't miss out and book your place now by calling reception on 4991 3000

06.01.2022 All day Tuesday during business hours, members can bring a friend down to the club to train with the for free if they wish. The friend has to be from the local area, so get the word around and get training with friends. Message us if you have any questions.

06.01.2022 Genesis Cessnock’s 6 week challenge kicked off this morning. There is still time to register, come and challenge yourself and be a part of our community #genesisfitnessceasnock #coachingzone

05.01.2022 Central Charlestown Touch will be back on again in 2021 !!!!!!! Competitions in U8, U10, U12, U14 ,Ladies, and open mixed will run on Mondays for 10 weeks commencing on 11th Oct and finishing on 13th Dec. Hope to see everyone back again this year!!

03.01.2022 MEMBER STORY: Husband and wife Genesis members Craig and Angela Johnson from Redlynch, QLD have been married 21 years and gym buddies for 10 years. They say working out together is part of a happy marriage. Read their story here: https://www.genesisfitness.com.au//love-and-lunges-husband

03.01.2022 6 WEEK CHALLENGE COMING SOON Sign up and receive: - 6 weeks unlimited group personal training with @coachingzonecessnock - General gym floor access ... - Two one on one consultations - Unlimited access to our online nutrition portal - Guidance and support from our expert coaches Make the change The Challenge is available for all members and non-members! Come see us in club to register or head to the link https://www.coachingzone.com.au/

02.01.2022 Friendly reminder, Our club accepts ALL Fitness Passport holders Come see us in club within staffed hours to get your account with us activated today! ... Team Nock

01.01.2022 Here’s to our active members for December 2020! And here’s to EVERYONE who kicked butt no matter how many challenges and obstacles the year put in front of you Keep up the amazing work.. We love being alongside you all in your journey!

01.01.2022 Taking Pilates to a whole new level!! Ankle weights are an awesome addition to your Pilates class! They help to increase your strength and stamina all while practising traditional Pilates exercises that we know and love Keen to give them a go?? ... Monday 10:30am Monday 6:30pm Thursday 6:30pm